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    Health

    Future proof yourself with Oskar Andermo and guests

    Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends.

    Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden’s leading coach, Geoff Thompson

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    Latest Episodes:
    EP 74 - Positive Psychology with Evelina Nov 10, 2020
    Show notes

    Positive Psychology is the scientific study of what makes life most worth living. A pretty important study... In this episode, I sit down with Evelina, the founder of the Swedish Institute of Positive Psychology and discuss what makes life worth living...


    EP 73 - Sharkonomics with Stefan Engeseth Oct 29, 2020
    Show notes

    Sharks are one of Nature’s most revered and feared predators. But if you study their behaviour, you will learn that they are also highly strategic and efficient in the way they survive and thrive in Nature’s competitive environment. Without using PowerPoint... Stefan Engeseth is a creative futurist and has studied sharks to see what we can learn from these amazing animals. Attack and defend as a shark and stay successful in a rapid changing world.


    EP 72 - How to deal with setbacks Oct 22, 2020
    Show notes

    How has Covid 19 affected you? For me, it feels like I have been punched and knocked down over and over again. It has been one of the toughest years ever. From 16th of March onwards, the setbacks just kept piling up. In this episode, I share some of my tough times and the strategies that I use when I face tough times.


    EP 71 - Youth and digitalization with Wayne Denner Oct 02, 2020
    Show notes

    Social media and digitalization are changing our lives. And it is not always in a good way. Suicide rates among teenagers have seen a sharp increase after 2012. Some say social media is part of this. Have you seen The Social Dilemma on Netflix? Scary. In this episode, Oskar Andermo sit down with leading expert Wayne Denner to talk about this. Wayne regularly speaks in schools, colleges and universities in the UK and Ireland about this important topic.


    EP 70 - Andreas Ekstrom and the digital revolution Sep 21, 2020
    Show notes

    Learn about the digital revolution from one of the top speakers in Sweden. Andreas Ekstrom is a journalist, author and digital futurist who wrote a bestselling book about Google – and has since been a keynote speaker, consultant and commentator on all things digital around the world. Andreas Ekstrom has spoken in moe than 30 countries and his Ted talk has been viewed more than 1,5 million times.


    EP 69 - The journey from Syria to Sweden, an immigrant story Sep 14, 2020
    Show notes

    Starting from scratch in a new country is not easy. Oussama shares his story leaving Syria and starting fresh in Sweden. Oussama is a NLP trainer and used his NLP skills to for a faster transition.


    EP 68 - A Fika with Al Pitcher discussing stand up and Sweden Sep 03, 2020
    Show notes

    Al Pitcher is one of Sweden´s most popular stand-up comedians. We talk about his background, coming to Sweden as a love immigrant and building that personal brand. Lots of lessons, lots of laughs.


    EP 67 - Tomas Björkman from businessman to social entrepreneurship Aug 24, 2020
    Show notes

    Tomas Björkman has a foundation working with social entrepreneurship. The vision for the foundation is: "support a sustainable world where people are creating more well-being for themselves, each other and the planet". We discuss the inner journey, growing up and lifelong development.


    EP 66 - Geoff Thompson face your fears and do the work Aug 03, 2020
    Show notes

    Met Geoff Thompson. Writer, Bafta winner, Martial Artist etc etc. A man that has re-invented himself many times. He has done this by facing his fears. Get ready to get inspired by a man that decided to "raise above his station". From working factories in Coventry to winning a Bafta (UK version of Oscar´s). Here you can preorder his new book: https://www.amazon.com/Notes-Factory-Floor-there-here/dp/1912666715 Follow STC - https://www.instagram.com/strategictechcoaching/


    EP 65 - Coaching and traveling with Vikas Jul 02, 2020
    Show notes

    What is the difference between coaching, mentoring, teaching, consulting and therapy? There are a lot of misconceptions and I try to clarify this to my friend Vikas. I hope I also convinced him of the value of working with a coach. We also discuss lessons from travelling. Since 2008 Vikas has had a nomadic lifestyle and travelled all over the world.


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