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    Health

    Future proof yourself with Oskar Andermo and guests

    Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends.

    Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden’s leading coach, Geoff Thompson

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    Latest Episodes:
    EP 14 - you can do 1 % better with speaker Kenth Nov 02, 2017
    Show notes What if you could do 1 % better than yesterday? And what if you tried to do that for the rest of your life. How do you think your life will look like a few years from now? This is one of the topics I discuss with Kenth Akerman. A speaker, leadership expert and author of 5 books. I met Kenth at a Congress about mental training in Iran. We shared the same interest in personal development, business and peak performance. This episode is full of gems that will inspire and change your life. If you use them.

    EP 13 - Oskar and the background to Strategic Tech Coaching Oct 23, 2017
    Show notes

    Oskar goes for a walk on the beach and talks about the background to this podcast and Strategic Tech Coaching. He shares some of the tools from the Strategic Tech Coaching toolbox that will help you to a better life and business. Short and profound, the way we like it.


    EP 12 - Scandinavian leadership and LOTS® with Hans Åkerblom Oct 12, 2017
    Show notes

    LOTS® is a leadership tool that has been used by more than 1 million leaders around the world.

    In this episode, I go walking and talking with Hans Åkerblom, the founder of LOTS®. We discuss leadership, management trends and the history of LOTS® that was created more than 40 years ago.

    A fun and interesting interview with many lessons that can be applied.


    EP 11 - Igor Ardoris learn how to lose Sep 28, 2017
    Show notes

    Igor Ardoris is one of the top mental trainers in Sweden. He has written 7 books and help people with mental toughness training. He shares his story of how he left the war in former Yugoslavia and came to Sweden as a refugee. After one week in Sweden, he attended a Karate competition and won. Since 2007 he trains elite athletes, teachers, police, leaders etc to stay calm in stressful situations. A fascinating conversation with lots of great stories and valuable lessons.


    EP 10 Camilla digital nomad, MyersBriggs and following your dream Sep 13, 2017
    Show notes

    17 years ago Camilla left her career and the "normal" life in Sweden to move to Thailand. We talk about following your dreams, the opportunities technology brings to become a digital nomad. We discuss Myers-Briggs, different personality types and how that can help you with your close relationships, both personally and for your business. A nice walk and talk outside Stockholm.


    EP 9 - Yamina, world record free diver, mental trainer and coach Aug 29, 2017
    Show notes

    Yamina swam 97 meters on one breath and got a world record in free diving. We discuss lessons from peak performance, mental training and becoming a super woman :). We went walking and talking discussing the big questions.


    Episode 8 Joseph O´Connor - author of 18 books, NLP and coaching expert Aug 04, 2017
    Show notes

    Joseph O´Connor is an expert on NLP and coaching. He has published 18 books and is the founder of ICC - International Coaching Community, a coaching organisation that is global and has more than 12000 certified coaches around the world. Wow. Pretty impressive. Of course, we all have a lot we can learn from Joseph.


    Episode 7 - Melissa, host of Ripple Effect, speaker, author Jul 20, 2017
    Show notes

    Melissa shares her emotional life story. Her son´s passing at the age of 4 led to a depression that she almost did not come out from. When she did, she came out stronger and now her calling is to inspire others as a speaker, author and the host of the tv show the Ripple Effect. Listen, learn and help us to spread joy around the planet.


    Episode 6 - Mikael Asp, world record free diver Jul 09, 2017
    Show notes

    Did you ever try to dive a whole swimming pool length of 25 meters? It's pretty hard. Imagine doubling that to 50 meters and doing it 16 times. Welcome to the world of free diving. In this episode, I talk with Mikael Asp who use to have the world record in this particular discipline of free diving. I pick his brain on peak performance, breathing techniques, mental training and how this can be applied to us "normal" people. Another episode where I go walking and talking with smart people.


    Episode 5 - Justin Teoh video marketing Jun 27, 2017
    Show notes

    In this episode, we talk with video marketing expert Justin Teoh. Normally we go walking and talking with smart people. In this episode, we went skiing and talking. Probably the first podcast that was recorded inside ski Dubai. Justin is what I call a flip-flop entrepreneur. He leverages technology so that his business can be managed from anywhere in the world. Video marketing is the future and you should learn about it. Me and Justin had lots of fun skiing, snowboarding and talking about business.


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