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    Health

    Future proof yourself with Oskar Andermo and guests

    Future-Proof Yourself delves deep into the strategies you need to succeed in our ever-changing world. Dive into a rich toolbox of self-leadership essentials with host Oskar Andermo, as he unravels insights from elite athletes, renowned business figures, tech pioneers, and world-class coaches. Explore diverse topics from mental training and happiness to productivity and the latest tech trends.

    Oskar, a seasoned mental trainer and business coach, brings a unique perspective. Guest includes Lars-Eric Uneståhl, the pioneer of mental training, Kjell Enhager, Sweden’s leading coach, Geoff Thompson

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    Latest Episodes:
    EP 24 - AI expert Ahmed May 28, 2018
    Show notes

    Some people estimate that robots and artificial intelligence will replace more than 40 % of current jobs. 40 %. This means that this is a technology we should learn more about. This is one of the reasons why I sat down with Ahmed El Koutiba, the founder of Innosoft, a training company specializing in AI and big data. We discuss AI in its current form and the future of this technology. Will Strategic Tech Coaching be replaced by AI in the near future?


    EP - 23 Johan Stael Von Holstein - the future, blockchain and cryptocurrencies Apr 25, 2018
    Show notes

    Johan Stael Von Holstein is a legendary entrepreneur in Sweden. In the 90s he co-founded Icon Medialab, a web consultancy that they built to the largest in the world. His entrepreneurial resume is too long to include here. I managed to catch up with Johan during his visit to Dubai. Some of the things we discuss are blockchain, cryptocurrencies and the future. Interesting and inspiring!


    EP 22 - Steve Maxwell is more fit than you Mar 06, 2018
    Show notes

    65 years young Steve Maxwell is super fit. Most probably more fit than you. This episode is about living a long, happy and healthy life. Steve has been featured on many other podcasts, for example, Joe Rogan Experience and London Real. Steve is a fountain of knowledge on health, strength training, longevity, mindset plus much more.


    EP 21 - Barry, downside of technology Feb 15, 2018
    Show notes

    I used to say that technology is neutral. I have changed my mind. App developers are doing their best to make you addicted to their platform. Kids spend up to 10 hours a day on snap chat. Technology can be very negative. In this episode, I sit down with my friend Barry and discuss the backside of technology. Barry is behind the beat the cyberbully initiative in Dubai. A non-profit that promotes safe, responsible and inspiring online communication. A must listen for everyone, especially if you are a parent.


    EP 20 - Ergin. Inclusive leadership Jan 28, 2018
    Show notes

    Oskar Andermo sits down with Ergin Özdemir and discusses the ups and downs of life. How to bounce back from tough times, learn from it and come back stronger. We talk about immigration, inclusive leadership and how important it is with diversity in today's organisations. We also talk about autism and Ergin shares his dream about opening up an information centre about autism in Istanbul. Inspiring.


    EP 19 - Leadership with Gunnar Jan 15, 2018
    Show notes

    In this episode, I sit down with leadership expert Gunnar. Leadership does not have to be so complicated. It can be as simple as catching people doing good and then telling them this in front of other people. This is free and very powerful. Gunnar wrote his doctoral thesis on the informal small talk in an organization. I loved our conversation about leadership and energy and I am sure you will also.


    EP 18 - Lola "Lagom" the Swedish optimal way Dec 22, 2017
    Show notes

    Lagom is a Swedish word that can be translated as not too much and not too little. Lagom can be used for many things - how much dessert should you eat? Lagom! How much should you work? Lagom! In this episode, I sit down with Lola. She is the author of the new book "Lagom" that describes this concept in detail. The Danish word "Hygge" was a trend word the last few years but, as per Vogue and Elle, the 2017/18 trend word will be "Lagom".


    EP 17, AW - will a robot take your job? Dec 10, 2017
    Show notes

    Oskar goes talking with Andreas, a practical futurist and an entrepreneur. They discuss the future. What jobs will disappear? How is digitalization affecting us? When will we have self-driving cars? How will the world look like 20 years from now? A fascinating conversation about technology and how life will change.


    EP 16 Oom Jörgen Oom Nov 27, 2017
    Show notes

    Swedens top motivational speaker Jörgen Oom has spoken for 100 000s of people in more than 40 countries. He talks about motivation, communication and attitude change. Apart from speaking, he is a cool guy. That's why it was a real pleasure to interview him. Oskar and Jörgen were both speaking at a congress in Iran. They discuss leadership, taking personal responsibility and of course Oooooooom...


    EP 15 - Uneståhl 2nd interview Nov 17, 2017
    Show notes

    Oskar sits down with Professor Uneståhl again and discusses a range of different topics. Some of the things are happiness, the law of attraction, mental training for cancer, depression, being childlike + many other things. A conversation that we are sure you will find fascinating. Recorded at a congress in Iran about mental training.


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