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    Alternative Health

    Full Body Fix Radio

    Eliminate Pain & Improve the Way You Move

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #95. Case Study: ACL Rehab with Dr. Teddy Willsey Oct 14, 2018
    Show notes

    It's time to wrap up the case study series with return guest, Dr. Teddy Willsey. This show takes us through an ACL Rehab that has a few twists tossed in.

    1. Intro

    Episode 39 - General Knee Rehab

    2. Sponsor:Eating Evolved (1:54)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Ask Me Anything (2:26)

    4. Interview: Dr. Teddy Willsey (3:37)

    5. Case Study: ACL Rehab (7:23)

    6. What are they working with? (14:05)

    7. Other Objective Measures (21:10)

    8. Sponsor: Kasandrinos (28:17)

    Use the code ‘fullbodyfix‘ for 15% off

    9. Where to find Dr. Teddy? (29:26)

    Instagram

    Citizen Athletics

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #94. Case Study: Headaches & History of Ankle Sprain with Emily Kiberd Oct 07, 2018
    Show notes

    It is time for case study series episode 2. This week we have Dr. Emily Kiberd back to talk about a client with headaches, neck pain and history of ankle sprain.

    1. Intro

    Episode 19

    2. Sponsor:Eating Evolved (2:25)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Interview: Dr. Emily Kiberd (3:10)

    4. Podcast: Muscle Medicine (4:05)

    Show Notes

    5. Case Study (7:28)

    6. Treatment (13:20)

    Anatomy In Motion

    7. Sponsor: Kasandrinos (23:00)

    Use the code ‘fullbodyfix‘ for 15% off

    8. Blood Flow Restriction (24:20)

    Video demonstration of BFR from Dr. Mills

    9. Connect with Dr. Emily Kiberd (28:45)

    Instagram

    Urban Wellness Clinic

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #93. Case Study: Neck Pain with Finger Numbness Sep 30, 2018
    Show notes

    It's been a while since we had a series on Full Body Fix Radio and today we are kicking off a new one: Case Studies. I am kicking off the series sharing about a patient that had neck pain with finger numbness. Let's dig in and see how I get to a solution.

    1. Intro

    YouTube

    2. Sponsors (3:06)

    Kasandrinos - Use the code ‘fullbodyfix‘ for 15% off

    Eating Evolved - Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Topic of the Day: Case Study, Neck Pain with Finger Numbness (4:33)

    Helpful Videos: Cervical Disc Pain Rehab and Radial Nerve Flossing

    4. Exam & Rule Things Out (7:33)

    5. Course of Care & Treatment (12:20)

    Full Body Fix Neck Rehab Video Program

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #92. Strong Ladies & Self-Love with Noelle Tarr Sep 23, 2018
    Show notes

    I'm excited to welcome back Noelle Tarr to the show. Two weeks ago we talked men's health, this week Noelle is here for the ladies. In her instagram profile she has self-love > shame and we are going to dig in what sparked this along with a look at her new book, Coconuts and Kettlebells.

    1. Intro

    2. Sponsor: Eating Evolved (2:10)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Interview: Noelle Tarr (2:53)

    Well-Fed Women Podcast

    The Book

    4. Topic of the Day: Strong Ladies & Self-Love (7:11)

    Self-Love> Shame

    5. "Getting Your Body Back" Post-Baby (14:36)

    6. How you view your own health (23:42)

    7. Rethinking Your Health Journey (28:20)

    8. Times of your Life when your Producing (36:15)

    9. Why Coconuts & Kettlebells? (44:27)

    10. Where can you find Noelle and her book? (46:26)

    BOOK LINK

    Instagram

    Well-Fed Women Podcast

    The Book

    Stephanie: Paleo for Women

    11. Sponsor: Kasandrinos (47.46)

    Use the code ‘fullbodyfix‘ for 15% off

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #91. Chiropractic Founder's Day & Our Underdog Story Sep 16, 2018
    Show notes

    This week's episode highlights the origin of the chiropractic profession and the underdog story that cemented our legacy.

    1. Intro

    2. Sponsor: Kasandrinos (1:47)

    Use the code ‘fullbodyfix‘ for 15% off

    Enter the Giveaway here!

    3. The Origin of Chiropractic (2:39) Founder's Day

    4. The Underdog Story (5:40) Wilk Case vs. AMA

    5. The State of Chiropractic & Healthcare (8:32)

    6. Sponsor: Eating Evolved (15:24)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #90. Men's Health, Low T and Animal Based Diet with Dr. Kurt Perkins Sep 09, 2018
    Show notes

    This week I kick off a mini-series on specific health issues for men and women. First up is the guys and I welcome back for his 3rd episode, Dr. Kurt Perkins to help me wade through some tough issues.

    1. Intro - More from Dr. Kurt on Ep. 14 and Ep. 65

    2. Topic of the Day: Men's Health

    3. Why Don't Men Go to The Doctor?

    4. The Suicide Epidemic

    5. Low T and the Four Cs - link to Webinar

    6. Animal based diet results - Dr. Kurt's Personal Expirement

    7. Connect with Dr. Kurt Perkins on his website and facebook page.


    #89. Rest & CrossFit Level 1 Sep 02, 2018
    Show notes

    It's time for a solo-pod. I'm going behind the scenes on what's going on at Full Body Fix alond with my review of my CrossFit Level 1 Certificate Course.

    1. Intro

    2.Sponsor: Eating Evolved (2:01)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Rest, Recovery, & Behind the Scenes (3:06)

    Newsletter

    4. Sponsor: Kasandrinos (8:42)

    Use the code ‘fullbodyfix‘ for 15% off

    5. CrossFit Level 1 Certificate Course (9:34)

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #88. Integrated Kinetic Neurology with Dr. Kyle Paxton Aug 26, 2018
    Show notes

    It's time for another interview. This week I have on Dr. Kyle Paxton, PT and co-founder of Integrated Kinetic Neurology. I recently attended one of the IKN seminars and today we are going to share the information with you. What is IKN? Find out in this episode!

    1. Intro

    iknuerology.com

    2. Sponsor: Eating Evolved (3:01)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Interview: Dr. Kyle Paxton (3:53)

    4. How did IKN begin? (9:33)

    5. Rethinking the Mechanical Model (16:50)

    6. Concepts (22:12)

    7. Sponsor: Kasandrinos (26:15)

    Use the code ‘fullbodyfix‘ for 15% off

    8. How structural issues pair with pain (27:03)

    9. Tools from the seminar (31:18)

    10. Case Example (34:34)

    11. Get the info (42:06)

    Courses

    Instagram

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #87. Why I'm Coaching CrossFit Aug 19, 2018
    Show notes

    I have added something new to my plate, coaching CrossFit. This has been something I have wanted to do for a while and the timing worked of great. Find out all about why, how, and where I'll be coaching.

    1. Intro

    2. Sponsor: Kasandrinos (1:59)

    Use the code ‘fullbodyfix‘ for 15% off

    3. Topic of the Day: Why I'm Coaching CrossFit (2:33)

    4. Why am I adding this to my busy week (7:00)

    5. Full Body Fix Warm Up Manual (8:49)

    6. It's about time (9:39)

    7. My Personal Mission Statement (12:36)

    8. Sponsor: Eating Evolved (16:20)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    On the Blog: Why I'm Coaching CrossFit

    CrossFit Golden Gate and Booking Appointments at my various office locations.

    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


    #86. How to Start Making Videos on Youtube with Dr. Sebastian Gonzales Aug 12, 2018
    Show notes

    Today we are talking all about YouTube with Dr. Sebastian Gonzales. Dr. Seb is back on the show talking about his 2018 commitment to daily YouTube videos. He is sharing about his the content he is creating plus how to start being a content creator.

    1. Intro

    Episode 38 with Dr. Seb

    2. Sponsor: Eating Evolved (3:03)

    Use the code ‘drscottmills‘ Extra 2-pack of cups into your order

    3. Interview: Dr. Sebastian Gonzales (4:11)

    4. YouTube Video a Day Project (7:20)

    5. About the Videos & Series from 2018 (14:40)

    6. Content for Practitioners (17:55)

    7. Sponsor: Kasandrinos (26:20)

    Use the code ‘fullbodyfix‘ for 15% off

    8. The Look of YouTube (27:11)

    9. How to Monetize (34:28)

    Search To Find

    One of my first videos

    10. Where to find the content (42:18)

    Website/Podcast

    Restoring Human Movement Podcast

    Facebook


    Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.

    Full show notes can always be found in the Archive.


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