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    Business

    Free Mama Radio

    If you’ve ever Googled “how to make money from home?” you’re in the right place. Welcome to Free Mama Radio, where we answer all of your questions about how to find a legitimate work from home career, how to balance your work and your family without all of the overwhelm, how to get paid to do something you really love, and how to earn more while working less in the process. We believe you can have it all, and this podcast will show you how!

    As with all things, there’s a smart way and a not-so-smart way to start your own business. Free Mama Radio is packed with current and practical advice for anyone who is ready to take control of their financial situation while making an impact in the world, starting in your own home. Each week you’ll discover how to build your dream business, make over your mindset, work from home with kids, and MORE. You are in for a treat, because our guests include some of the best in the industry!

    Your host, Lauren Golden, is on a mission to help moms ditch the 9-5 and live a totally awesome, guilt-free life! After suffering a miscarriage that changed everything, she built a full-time income as a part-time freelancer and now she is on a mission to help other mamas do the same. In the process, she’s grown a million dollar brand, written a best-selling book, and retired her husband while raising their three young children.

    Are you ready to work from home and spend more time with your family? Awesome! It’s YOUR time, Mama! So get inspired, learn from the experts and most importantly, take action! Because we believe that no mother should have to choose between family and finances.

    Advertise

    Copyright: © 2020 Free Mama Radio All Rights Reserved

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    Latest Episodes:
    27: Creating Space To Slow Down So You Show Up and Have More Oct 19, 2020
    Show notes

    Are you always looking to the future and planning for the next big thing? Are you making time in your life to sit still and just be present?

    At the beginning of the pandemic I felt called to reevaluate things in my life. I looked at my schedule, my business, and my relationships.

    There was this sudden stillness thrust upon us when people stopped leaving their houses, and suddenly we weren't so caught up in the day-to-day routines and schedules.

    And I realized that before the pandemic, that maybe I hadn't been creating enough space to just be.

    On today’s show we are covering why it’s valuable for us to be still from time to time, and how we can use this stillness to be more present in our business and with our families.

    This is a message that I have felt called to share with you, so I hope you take a few minutes to tune in! I would love to hear from you so be sure to reach out to me @laurengoldenfreemama on IG!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/27


    26: Cultivating Courage and Confidence with Sara Dean Oct 12, 2020
    Show notes

    Do you ever feel like you’re failing? Failing as a mom? And as a businesswoman? I know those thoughts can happen but in today’s episode we are going to find out how to push them to the curb!

    As you know, here at the Free Mama we are all about living a totally guilt-free life, so I’m so excited to be joined today by the lovely Sara Dean to talk to us about being a shameless mom.

    Sara is the host of the Shameless Mom Academy Podcast. Her passion is helping women own their space. After enduring her own identity crisis following the birth of her son, Sarah took her background in psychology, health, and wellness and rebuilt her identity one step at a time. Sarah motivates and inspires women to stop shrinking and start shining. She is on a mission to inspire women, and moms in particular, to live bigger, bolder, and braver every damn day.

    In this episode, we’re getting into the nitty gritty of what it means to be a shameless mom, the magic of finding your zone of genius, and so much more.

    If you’re ready to ditch the guilt and embrace the freedom of being a shameless mom, be sure to tune in to this week’s episode.

    Have you signed up for Free Mama Live yet?! Free Mama Live is an epic two-week online event for mamas who want MORE and are ready to take action! Head to www.freemamalive.com to register! Registration is only open until October 14th, so make sure to register before it closes. It’s going to be amazing so I hope to see you there!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/26


    25: Stop Overthinking and Start Taking Action in Your Business with Stacy Tuschl Oct 05, 2020
    Show notes

    Do ever stop and think about whether your business is growing in the direction you want it to? Are you working with a goal in mind?

    Only you have the power to create the life you want.

    Today’s guest, Stacy Tuschl, has made a name for herself as an expert in growing small businesses. Put it this way: Stacey started her own business at the age of 18 in her parents backyard and turned that company into a multimillion-dollar business that she still runs today. Her business is called the Academy of Performing Arts and has two locations in her home state of Wisconsin. In addition to being a small business growth coach, Stacy is a best selling author and founder of the Foot Traffic Formula. She helps small businesses around the world get more customers in the door, more profit in their pockets, and more happiness in their homes.

    In this episode, we’re going to talk all about that journey from backyard to multimillion-dollar business and what she has learned along the way. We’re getting into marketing, time management, life goals, and how Stacy teaches her clients to grow their businesses.

    If you’ve been waiting for the right time to start or grow your business, this episode is the push you need!

    If you are someone who's been feeling deflated, alone, or just so tired of working IN your business instead of ON your business, I want to invite you to join us at Free Mama Live! October 1st is the last day to get your tickets to make sure you get your swag box before the event! Go to www.freemamalive.com/2020 to snag them before it’s too late!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/25


    24: Live Events: The Ticket to Breaking Through in Your Business Sep 28, 2020
    Show notes

    Have you ever been to a live event? If you just answered no, I am going to rock your world.

    In this episode of Free Mama Radio, I'm going to tell you the three reasons why I absolutely MUST attend events in order to grow my business.

    As a little background for you, my very first side hustle as an adult was as an event planner. So evidently, I’ve always loved events. I know it’s kind of a crazy time for events right now, and although there a lot of things I miss about in-person events, online events are really fantastic too. In some ways, even better!

    In today’s episode we cover the three reasons that I try to make sure I’m attending an event every single quarter.

    If you are someone who's been feeling deflated, alone, or just so tired of working IN your business instead of ON your business, I want to invite you to join us at Free Mama Live! October 1st is the last day to get your tickets to make sure you get your swag box before the event! Go to www.freemamalive.com/2020 to snag them before it’s too late!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/24


    23: Get Paid to Write: How to Build Your Own Successful Freelance Business with Abbi Perets Sep 21, 2020
    Show notes

    Do you want to get paid to write? My special guest and dear friend Abbi Perets knows pretty much everything there is to know about freelance writing, and today she’s on Free Mama Radio to let us pick her brain.

    Abbi wants moms to know that they don't have to choose between kids and career. She’s the coach and mentor that moms turn to when they want to break into freelance writing and earn great money from home on their own terms. She has a combined twenty years experience freelancing for some of the world's biggest companies with firsthand knowledge of having five kids of her own, including one with special needs. She understands the unique challenges moms face every day, and has created programs specifically tailored to meet those challenges and empower moms all over the world to have it all.

    Today Abbi is sharing the story of how she started freelance writing, and trust me, there is a lot to be learned from her. She’s also sharing her experience of getting back into writing after taking time out to care for her sick child. Abbi took a heart-wrenching experience and turned it into a way to help other moms who were struggling to pay hospital bills and feed their families.

    I always love spending time with Abbi, so I hope you love today’s episode as much as I did!

    Have you heard?! Free Mama LIVE (the online edition) is coming up soon! Head to www.freemamalive.com/2020 to find out more about this epic, two-week online event for mamas who want MORE! In 2 weeks you’ll discover how to launch, grow, and scale a highly profitable virtual business all from the comfort of your home! And if you register by October 1st you get a special swag box delivered to your door!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/23


    22: Getting The Most Out Of Your Personal Profile on Facebook (Without Creating a Business Page) Sep 14, 2020
    Show notes

    Do you need a Facebook business page? That’s the question we’re here to answer today.

    In today's episode of Free Mama Radio, I'm talking about one of the controversial things that comes up in my Facebook group over and over and over again, and I always get so much pushback on this. We are talking about how to get the most out of your personal Facebook profile (and whether you actually need a business page or not). Join me to find out my feelings about the different types of Facebook profiles and which one you actually need.

    Spoiler alert: I’m sharing all the reasons I DON’T believe that you need a business page when you’re getting started in your business.

    Not what you expected me to say? Tune in to find out why.

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/22


    21: How to Launch a Business with Your Spouse (Without Killing Your Marriage!) with Sway Buckley Sep 07, 2020
    Show notes

    Do you ever daydream about having your spouse working from home with you? Why not make it a reality?

    Our guest, Sway Buckley, is here to teach us how to successfully go into business with your spouse.

    Sway Buckley is a wife, entrepreneur, and fun-loving Jesus girl. Her first business was a tutoring company at the age of 16 years old. After that, she worked for a staffing firm at 19 that paid her way through college while she trained as a classical dancer. She later launched a business consultancy firm teaching creative women to build multiple revenue streams using their craft. Today, she enjoys serving her clients while working with her husband on their joint ventures.

    She serves as part-owner of marriedpreneurlife.com, where she and her husband equip married couples to launch legacies through building successful businesses without straining their marriage. And guess what?! She is also one of our featured speakers at Free Mama Live in a few weeks!

    In today’s episode, Sway is sharing her own life experiences in navigating marriage and business, as well as exactly what she teaches her clients. Being at home with your hubby all day might sound like a dream, but it takes work to thrive as a team. From maintaining a work/life balance to keeping each other accountable, Sway knows how to handle it.

    If you’re ready to create the dream life with your spouse, keep listening!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/21


    20: Five Ways to Eliminate Decision Fatigue as a Busy Working Mom Aug 31, 2020
    Show notes

    Do you get worn out by all the decisions you have to make in a day?

    Guess what, you’re not the only one. Did you know that the average adult makes 3,500 decisions in a single day? How crazy is that?

    So I want to talk about how we can take some of those decisions off your plate, and save your energy for the really important ones. I’m going to give you five ways to eliminate decision fatigue as a busy working mom. These are tried and true ways that I make my own life easier, so hopefully, they can do the same for you.

    Let’s answer the question: how do I minimize non-essential decision making?

    Download my FREE Productivity Planner so you can get more done in less time! This is the exact tool I used to quit my job, start working from home, and build my dream business!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/20


    19: Why Making Connections is More Important Than Making a Sale with Violette de Ayala Aug 24, 2020
    Show notes

    Have you been looking for more purpose, fulfillment, connection, and wealth in your business?

    Violette de Ayala knows a thing or two about the power of effective networking, and she’s here to share how it has shaped her business and life. She understands that making connections with people is more important than making a sale, and that the kindness and service that you give to others will come back to you energetically.

    Violette is a Cuban American serial and social entrepreneur, founder of FemCity®, and International best-selling author.

    It’s so great to have the opportunity to find out more about what her entrepreneurial journey has looked like and how it has evolved. We’re getting into redefining failure, having an abundance mindset, celebrating ourselves, and how to network and interact with others. I can’t think of a better example of how to treat others than Violette herself, and I know you’ll agree by the end of this value-packed episode.

    If you’re ready to start making more meaningful connections when you network, pop in your earbuds and hit play!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/19


    18: Taking Back 2020: Meet Your Goals, Overcome Limiting Beliefs, and 2x Your Income by the End of the Year Aug 17, 2020
    Show notes

    What if you paid off your student loan debt and your mortgage? What if you got enough sleep every single night? What if you had time for work, family, friends and hobbies?

    We’re going to talk about setting and meeting goals, overcoming your limiting beliefs, and doubling your income by the end of 2020.

    If you are newer to our community or you're just finding this podcast, you should know that we are really big on helping women live a totally awesome, guilt-free life. We teach you to take control of your financial situation, time, and schedule. And that’s exactly what we’re going to do as we go live every day this week in preparation for the Free Mama Squad opening.

    We are going to help you take back your 2020 and make it a year to remember for all the RIGHT reasons. Today I’m going to talk you through what we’ll be covering each day, and why the Free Mama Squad could be the perfect place for you.

    Are you meeting the goals you set for yourself, mama? Don't worry. We're going to unpack it all in today's episode of Free Mama Radio.

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.thefreemama.com/18


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