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    Business

    Free Mama Radio

    If you’ve ever Googled “how to make money from home?” you’re in the right place. Welcome to Free Mama Radio, where we answer all of your questions about how to find a legitimate work from home career, how to balance your work and your family without all of the overwhelm, how to get paid to do something you really love, and how to earn more while working less in the process. We believe you can have it all, and this podcast will show you how!

    As with all things, there’s a smart way and a not-so-smart way to start your own business. Free Mama Radio is packed with current and practical advice for anyone who is ready to take control of their financial situation while making an impact in the world, starting in your own home. Each week you’ll discover how to build your dream business, make over your mindset, work from home with kids, and MORE. You are in for a treat, because our guests include some of the best in the industry!

    Your host, Lauren Golden, is on a mission to help moms ditch the 9-5 and live a totally awesome, guilt-free life! After suffering a miscarriage that changed everything, she built a full-time income as a part-time freelancer and now she is on a mission to help other mamas do the same. In the process, she’s grown a million dollar brand, written a best-selling book, and retired her husband while raising their three young children.

    Are you ready to work from home and spend more time with your family? Awesome! It’s YOUR time, Mama! So get inspired, learn from the experts and most importantly, take action! Because we believe that no mother should have to choose between family and finances.

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    Copyright: © 2020 Free Mama Radio All Rights Reserved

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    Latest Episodes:
    7: Scaling Your Business with Joy With Laura Meyer Jun 01, 2020
    Show notes

    Does scaling your business with joy sound magical?! Are you thinking “sign me up!” but are you unsure what that would even look like for you? If so, you are going to love today’s interview with my special guest, Laura Meyer.

    Laura is a serial entrepreneur who has scaled multiple six- and seven-figure online and offline companies over the last fifteen years. She helps national brands and high-growth entrepreneurs with profit growth, effective marketing, and brand strategy.

    Laura is here to tell us the story of how she scaled her own business and how she came to help others do the same. I’m excited to ask her all about her turbulent entrepreneurial journey and how she overcame the challenges of leaving behind one dream to pursue a bigger one. If you are considering starting or scaling a business, you will not want to miss the marketing nuggets of gold that Laura is sharing with us in this episode.

    If you are ready to make money from home AND have time with your family, I would love for you to join The Free Mama Movement community on Facebook. You can also find me over on Instagram @laurengoldenfreemama. Reach out and say hello!

    Show notes available at www.freemamaradio.com


    6: Fear Is Not The Boss of You with Jennifer Allwood May 25, 2020
    Show notes

    Do you have a dream that's been pushed to the backburner? Something that you've always wanted to do, but have never permitted yourself to take the first step? Today's episode is all the motivation you need!

    My special guest today is Jennifer Allwood. She is sharing with us how she went from pantyhose and a pager to earning a seven-figure income from home. Jennifer will break down what she believes it takes for us to succeed, how to know when to let go, and how you can make hard decisions even when you're feeling torn.

    Jennifer stands steadfast in the idea of using her business as a way to serve God and her family. Her goal is to use the tools so readily available—social media, email, the Internet—as the way to make this happen. She knows getting unstuck, pushing through the overwhelm, and doing things in spite of fear are key in growing any business.

    Jennifer is able to use her social media following of 500K people, her podcast, The Jennifer Allwood Show, with more than 1.5m downloads, her coaching groups with thousands of members, and her #1 best selling book, Fear is Not the Boss of You, to help other women do for their businesses what she has done in hers.If you are ready to push fear to the side and make BIG things happen in your business this is an episode you are not going to want to miss!

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.freemamaradio.com


    5: 3 Things You Must Quit To Succeed May 18, 2020
    Show notes

    Today we are chatting about 3 things you must quit to succeed in business and life. I am a total quitter myself. If something isn’t serving me, I know I must quit it if I want to achieve my goals.

    Did you know that when you focus on the RIGHT things, you don’t have to do as much? Sounds amazing, right?! As women, many of us are moms, wives, daughters, and friends. And let’s not forget about all of the other roles we play- teachers, cooks, chauffeurs, referees, and piano practice supervisors just to name a few! Many of us take on things that really don’t HAVE to be done. Quit doing that mama!

    In Today’s Episode We Discuss:

    • Quitting things that aren’t serving you
    • Why we fill our time doing things that make us feel productive
    • Showing up as the best version of yourself
    • Comparing yourself to others and why you need to quit
    • The importance of eliminating distractions
    • Figuring out the goals and vision for your business
    • Reframing comparisons into something inspirational
    • Why you need to stop looking for the “easy” way to success
    • Managing your expectations about what it takes to be successful

    Don’t forget to join The Free Mama Movement community on Facebook and follow me on Instagram!

    Show notes available at www.freemamaradio.com/


    4: Learning by Doing: The NerdyGirl’s Advice to Creating Content with Personality with Brittany Bullen May 11, 2020
    Show notes

    What happens when you combine an obsession with helping women succeed and the workings of an introvert performer? You get content with personality!

    I'm so excited for today's episode because I'm having my very first guest on the podcast! Please allow me to introduce the NerdyGirl herself, Brittany Bullen!

    Author of the books “Personality Marketing: Join Your Industry’s A-List by Embracing Your Inner Nerd” and “The Crisis of the Ordinary: What to Do If You Secretly Wish for More Than What You’ve Got,” Brittany gets SUPER NERDY about helping her clients, students, and readers follow their enthusiasm in the direction of their dreams.

    When she’s not wrangling her four boys at home, you’ll find her talking strategy and sales copy while mashing her clients’ “inner potatoes” until they’re magically delicious.

    Brittany saw a need to help women market their talents and services so they can create a business that generates income. That need snowballed into something much larger than what she initially thought. Now she helps women create the marketing and mindsets they need to get everything they want out of life and business. This was such a fun episode so be sure to tune in!

    Full show notes available at www.freemamaradio.com

    Don't forget to Leave a Review if you are loving the show!

    Let's Connect:

    Subscribe to the Podcast

    Follow Me on Instagram

    Join The Free Mama Movement on Facebook


    3: My Story: Finding My Purpose Through Incredible Loss May 11, 2020
    Show notes

    Today’s episode is all about turning our mess into our message. I am going to tell you about one of the lowest points of my life and how I was able to turn it into one of the best things that ever happened to me.

    If you are in a place in your life where things are not going well, I want to encourage you to use it as the fuel and fire you need to turn things around once and for all.

    I never thought I'd be the entrepreneur I am today. I never realized that I could take control and choose how I live my life...until something happened that changed it all. In this episode, I'm sharing the story of how I found courage through my loss.

    Like most moms, I carried a lot of guilt with loving work, but having to be away and feeling like I was not there for my family. There was guilt, too, for not pursuing the career and the 'ideal' family I wanted. I made plans in an attempt to take control - but life happens.

    When all your plans seem to be falling down around you -- when you're at the lowest point in your life -- that's when you achieve clarity and the courage to take action.

    Discover the three a-ha moments that propelled me to be the entrepreneur, mom, and wife I am today. Learn from my pain, mistakes, and breakthroughs so you can fast track your success.

    Full show notes available at www.freemamaradio.com

    Let's Connect!

    Subscribe to the Podcast

    Follow Me on Instagram

    Join The Free Mama Movement on Facebook


    2 : Quit Googling How to Make Money From Home: What Worked for Me May 11, 2020
    Show notes

    Do you have a desire to make money from home? Years ago, my life consisted of constant exhaustion from work, toxic people, and long commutes. I was also taking care of my kids and the house and my husband was never home. I desperately wanted something different so I sat down one day and Googled "how to make money from home".

    Yes, I admit, that was me. I was desperate. And that one search led me from one disappointment to another - until I found what worked for me. The thing that allowed me to be the Free Mama I am today.

    In this episode, I will reveal why so many "make money from home" opportunities fail us. I know they do, because I have tried them all. I will also talk about what I discovered that allowed me to quit my job and replace my income in less than a year, working half the hours. And I am lucky enough today to have successfully taught thousands of other moms to do the same.

    If you're into making money, while being an awesome mom, this is one episode you won’t want to miss!

    Full show notes available at www.freemamaradio.com

    Resources Mentioned:

    70 Skills Checklist

    How We Can Connect:

    Subscribe to the Podcast

    Follow Me on Instagram

    Join The Free Mama Movement on Facebook


    1: Two Years Later: Why I Decided NOW is The Time To Launch Free Mama Radio May 11, 2020
    Show notes

    Finally! I have been looking forward to this day for SO long! I have been thinking about doing a podcast since I launched the Free Mama Movement in 2017. If you know anything about me, you know that I am quite the prioritizer and love to achieve goals…. But, they need to be at the right time. And that time wasn’t right until now! Like many things in life, things don’t always go as planned. I thought this launch would go differently than it has. Clearly, I didnt expect to be quarantined inside my house with 3 kids and a husband while trying to record these episodes for you. In life and in business, there are times when you have to get creative and that’s exactly what I had to do. I am so excited for this podcast to be out in the world because everything about the Free Mama Radio mission comes back to my mission behind the Free Mama Movement. I know I was placed here so I could share the message that no mother should have to choose between family and financial stability.

    I grew up with an amazing stay-at-home mom, so I thought that's what motherhood should look like. Then, I discovered that I love helping people and challenging myself. Plus, we needed the income.

    Does picking one mean you fail at the other? Does pursuing financial stability mean you are putting your family second? Can’t I just have it all!?

    In this episode of Free Mama Radio, I will talk about what I think being a good mom looks like and how you can be a good mom, while bringing home an income for your family if that’s what you feel called to do. I'm glad I'm no longer torn between choosing one for the other. I created a business I love, on my terms, and so can you.

    Full show notes available at www.freemamaradio.com

    Let's Connect!

    Subscribe to the Podcast

    Follow Me on Instagram

    Join The Free Mama Movement on Facebook


    Welcome to Free Mama Radio! Apr 22, 2020
    Show notes

    If you’ve ever Googled “how to make money from home?” you’re in the right place. Welcome to Free Mama Radio, where we answer all of your questions about how to find a legitimate work from home career, how to balance your work and your family without all of the overwhelm, how to get paid to do something you really love, and how to earn more while working less in the process. We believe you can have it all, and this podcast will show you how!

    As with all things, there’s a smart way and a not-so-smart way to start your own business. Free Mama Radio is packed with current and practical advice for anyone who is ready to take control of their financial situation while making an impact in the world, starting in your own home. Each week you’ll discover how to build your dream business, makeover your mindset, work from home with kids, and MORE. You are in for a treat because our guests include some of the best in the industry!

    Your host, Lauren Golden, is on a mission to help moms ditch the 9-5 and live a totally awesome, guilt-free life! After suffering a miscarriage that changed everything, she built a full-time income as a part-time freelancer and now she is on a mission to help other mamas do the same. In the process, she’s grown a million-dollar brand, written a best-selling book, and retired her husband while raising their three young children.

    Are you ready to work from home and spend more time with your family? Awesome! It’s YOUR time, Mama! So get inspired, learn from the experts, and most importantly, take action! Because we believe that no mother should have to choose between family and finances.


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