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    Alternative Health

    FLOW with Arman Assadi

    Flow with Arman as he uncovers the entrepreneurial journey of finding flow and fulfillment. Go down the rabbit hole with some of the world’s most fascinating people — unpacking topics like psychology, philosophy, entrepreneurship, politics, personal development, and more. Arman Assadi is the founder and CEO of Steno.ai and co-host of the popular Alfalfa podcast. All links at https://linktr.ee/armanassadi 

    Advertise

    Copyright: ℗ & © 2020 FLOW with Arman Assadi

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Let's Talk MONEY: Financially Free & Living Life By Design | Arman Assadi on the Lifestyle Investing Podcast with Justin Donald Aug 03, 2021
    Show notes

    This week I have a special episode for you on MONEY, and the tables are turning so I'll be in the interview seat. In this episode, I am being interviewed by Justin Donald on The Lifestyle Investor podcast. I asked Justin if I could share this episode with you as I feel the content is super valuable to the flow journey.

    Today, we dive deeper into the investing philosophies that have allowed me to create financial freedom and live a life by design.
    In this episode, you will learn:

    • Why so many entrepreneurs get trapped by trying to optimize investments, businesses, and hustle.
    • How to avoid becoming insanely depressed during the journey of making money.
    • Why changing your mindset changes everything.
    • Why it’s so easy to get wrapped up in events like meme stocks.
    • The value of asking yourself why you shouldn’t invest in something.


    Resources /Links:

    • ArmanAssadi.com
    • Flow with Arman Assadi
    • Project EVO
    • MONEY Master the Game: 7 Simple Steps to Financial Freedom
    • The Alchemist
    • StreamYard
    • NGNG Enterprises
    • The E-Myth: Why Most Businesses Don’t Work and What to Do About It
    • Justin's Interview on FLOW, episode 51

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    Dr. Jeffrey Rediger | Harvard Physician, Psychiatrist, and Theologian on How the Incurable Beat Their Illness and Heal Themselves Without Miracles Jul 27, 2021
    Show notes

    Dr. Jeffrey Rediger, MD, MDiv, is a physician, bestselling author, and popular speaker. He is an Assistant Professor at Harvard Medical School and the Medical Director of McLean SE Adult Psychiatry and Community Affairs at McLean Hospital. A licensed physician and board-certified psychiatrist, he also has a Master of Divinity degree from Princeton Theological Seminary.

    His best-selling book, Cured: Strengthen Your Immune System and Heal Your Life, uncovers his research with remarkable individuals who have recovered from incurable illnesses.

    In this episode, we dive deeper into a variety of topics with Dr. Jeff Rediger: What inspired him to embark on this journey, miraculous healing, how we can apply this in our life, and much more.

    In Episode 83, you will learn:
    00:00 Intro
    01:51 Dr. Jeff Rediger’s Journey
    8:03 How to Appropriately View Life - Pursuing Objective Truth
    16:20 The Pursuit of Life
    18:23 The Idea of Miraculous Healing - How can we pull this into our lives
    41:02 How to Become the CEO of Your Body
    1:08:03 The Early Stages of the Internet Era
    1:20:15 Closing Thoughts

    Resources/Links:

    • Dr. Jeffrey Rediger
    • Cured: Strengthen Your Immune System and Heal Your Life

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    Francis Pedraza | The Renaissance Man Returns: The Limits of Thought Jul 20, 2021
    Show notes

    Francis Pedraza is the founder of Invisible, an extremely innovative technology startup that provides “work-sharing” as a service, blending outsourcing and automation, so your company or team can efficiently run any business process.
    My first episode with Francis (episode 25) was one of my personal favorites and I learned an incredible amount.

    I will warn you, in this episode, we go even deeper down the rabbit hole into some very complex, esoteric topics, which many of you will absolutely love. We break down two spectrums of reality, where we might be going as a society, the purpose of life, and much more.


    In Episode 82, you will learn:

    00:00 Breaking down the war of realities
    06:20 Francis’s technological, political, and economic analysis
    17:32 Francis’s social, philosophical, and spiritual analysis
    27:57 Realism vs Romanticism — where do you land? Is it worth it?
    49:22 Is the story of the American civilizational collapse already written?
    1:00:59 Does the purpose of life mean anything?
    1:15:44 Closing thoughts: What is Invisible and where it’s going next

    Resources/Links:

    • Francis Pedraza
    • Invisible Technologies
    • Lao-tzu's Tao Te Ching
    • The Education of a Libertarian
    • Isaac Asimov's Foundation Series
    • The Straussian Moment Essay
    • The Book of Daniel

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    Famed Neuroscientist Dr. Jill Bolte Taylor on Using Whole Brain Living to Find Peace Jul 06, 2021
    Show notes

    Dr. Jill Bolte Taylor is a Harvard-trained and published neuroscientist. In 1996, she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write, or recall any of her life.
    She is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma.
    In this episode, we dive deeper into a variety of topics with Dr. Jill, such as lucid dreaming, breaking down the right and left side of the brain, her 90-second rule, her 4 characters of the brain huddle, and so much more!

    In Episode 80, you will learn:

    00:00 - Why we are wired to experience euphoria and be in the present moment
    09:49 - Practical ways to quiet the cells and think outside the box
    17:07 - The evolution of humanity — Dr. Jill’s WHY
    21:03 - Redirecting your emotions in 90 seconds
    23:42 - Rebalancing your brain using the brain huddle
    35:30 - How to develop an awe and thirst for life
    41:49 - The collision of generations — Finding balance as a society
    46:50 - Healing the root of the problem…your trauma
    51:01 - The secret to unlimited energy
    1:03:22 - Dr. Jill’s relationship with death — the gift she was meant to give back
    1:09:31 - Does Dr. Jill believe in God?

    Resources/Links:

    • Drjilltaylor.com
    • My Stroke of Insight
    • Whole Brain Living Book
    • My Stroke of Insight Book
    • My Stroke of Insight TedTalk

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    Success — The Biggest Lie Ever Sold Jun 29, 2021
    Show notes

    I believe this is my most important solo episode yet, and I invite you to listen and absorb the full message here.
    Success. Success is something we all think about and hope to attain in life. It's also something that I in particular have been grappling with for the last few years, especially as I have become more "successful" by conventional definitions.
    Where I have landed is this — I believe that most of what we know and believe about success is a lie. A very dangerous and destructive one.
    And I believe that if we don't understand this truth and shift our mindset and behavior about it today, we will live a life of suffering until our final days.
    In this episode, I break it all down.

    In episode 79, you will learn:
    00:00 The definition of success
    01:56 Finding and creating your North Star
    03:25 What happens after you achieve your goals
    08:45 The biggest LIE ever sold
    12:41 How can we stop living the lie and create joy today
    14:48 The secret behind it all
    17:11 Finding peace with the process

    Resources/Links:

    • The Subtle Art of Not Giving a F*ck
    • Kobe Bryant shares what it actually takes to succeed

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    Rohit Bhargava on How to Spot Non Obvious Mega Trends Jun 22, 2021
    Show notes

    Rohit Bhargava is on a mission to help the world be more open-minded by teaching anyone how to be a non-obvious thinker. He is an innovation and marketing expert, skilled facilitator, and keynote speaker. He is the founder of both the Non-Obvious Company and Ideapress Publishing, as well as the #1 Wall Street Journal bestselling author of seven books.
    In this episode, we cover how Rohit escaped being pigeonholed and got to where he is today, non-obvious trends, his books, and so much more!


    Resources/Links:

    • Non-Obvious
    • Non-Obvious Insights
    • Rohit Bhargava
    • Rohit Bhargava's Newsletter
    • Ideapress Publishing
    • Non-Obvious Megatrends
    • Personality Not Included
    • The Non-Obvious Guide to Virtual Meetings and Remote Work
    • The Non-Obvious Guide to Marketing & Branding (Without a Big Budget)
    • Beyond Diversity
    • The Future Normal

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    How to Get Focused, Eliminate Distractions, and Find Your Flow Jun 15, 2021
    Show notes

    Flow follows FOCUS.

    In this episode, I dive deep into an area that many people commonly struggle with and want to improve on — and that is focus.
    I cover:
    - Why getting focused is so difficult
    - Why we should want more flow
    - What research shows around focus
    - Methods I’ve tried over the years
    - The latest method I’m now experimenting with
    - How to eliminate your distractions
    - Why sacred space and deep work matters
    - Using personality type to customize your focus and flow
    - How to consistently get there and achieve more
    Enjoy!


    Resources/Links:

    • The Power of Focus - Les Hewitt
    • Nir Eyal
    • Indistractable
    • The 4 Keys to Indistracable
    • Forest App
    • 76. David Moldawer
    • Deep Work - Cal Newport
    • Project EVO Elements Assessment


    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    David Moldawer | The Oracle of Book Publishing on Writing and the Creative Process Jun 08, 2021
    Show notes

    David Moldawer is an independent writer and editor. He has spent more than a decade in book publishing acquiring and editing bestselling books for Penguin, St. Martin’s Press, McGraw-Hill, and Amazon Publishing New York.

    David helped me with my book proposal and I was able to land a deal with BenBella! In this episode, we talk about David’s true passion for reading and writing, how he pivoted in his career to find his niche, and what flow is for him.

    Resources/Links:

    • David’s website
    • David’s Newsletter
    • One of the resources David uses to focus and get in the zone
    • My Elements Personality Assessment
    • On Writing: A Memoir of the Craft
    • Bird by Bird: Some Instructions on Writing and Life
    • The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
    • The Organised Writer: How to stay on top of all your projects and never miss a deadline
    • Daily Rituals: How Artists Work

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    Triggered? Here's What It Means and What to Do About It Jun 03, 2021
    Show notes

    😤TRIGGERED?! 😤

    Being "triggered" has become a pop culture buzzword over the last few years, but it's actually a very important topic.
    In this episode, I break down what it really means to be triggered in psychological terms, how to recognize it, understand what got you there, and what to do about it.
    I also end the episode with a big truth that I think you'll find very interesting and inspiring. Enjoy!

    Resources/Links:
    Episode 68. Managing Anger in Your Relationships
    How to get in touch with me:
    Send me an email 📧 aa@armanassadi.com
    Text me 💬+1-619-825-2595
    Slide into my DM’s @armanassadi

    ***

    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at: 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    For show notes and more visit: armanassadi.com/podcast

    To work with me: armanassadi.com/consulting


    ONE Year Anniversary: What’s Next? May 25, 2021
    Show notes

    FLOW with Arman Assadi has been LIVE for one full year now — wow. I’m grateful and honored, thank you for spending time with me.

    Reflecting back on my journey over the past year with this podcast, I decided to document my journey on a macro level. I dive deep into my existing businesses, my latest venture, and what I have been doing in-between.

    I have a simple ask: I would love your input on what direction FLOW with Arman Assadi should take. I have been thinking about this a lot and it’s time to get some feedback from you on the direction of the show’s evolution.

    Option 1: Documenting my journey of finding flow and fulfillment and uncovering the same with fascinating people and interviews.

    Option 2: Tactical - each episode/interview is planned out to provide you with value nuggets and things you can implement into your life right now. Specifically, on business, online business, startups, psychology, fulfillment, money, investing, all the things I’m most passionate about.

    Option 3: Keep doing what I’m doing - a wide range of topics/people where the show itself is an exercise in finding flow.

    Let me know what option you like best! Just send me a 1,2, or 3!
    Here’s how to get in touch with me 👇

    Slide into my DM’s on Instagram - @armanassadi

    Text me - 1 (619) 825-2595
    Send me an email - aa@armanassadi.com

    Resources/Links:
    Rocket Fuel
    Project Evo
    My Private Email Newsletter
    Steno Waitlist Survey
    Episode 51 - Justin Donald
    Episode 68 - Managing Anger in Your Relationships
    Subscribe to my YouTube Channel
    Follow Me on IG
    Work with Me

    ***
    If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.

    Text me directly at 619-825-2595

    Follow and chat with me on:

    1. Instagram
    2. Facebook
    3. Twitter

    To work with me: armanassadi.com/consulting



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