FITx Talks

Latest Episodes:

You Should Care About your Bone Health | Cindy Bartz Sep 10, 2018

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Today, we are continuing our series with getting to the root of our bone's health with Cindy Bartz.

Cindy gives you 5 key points to have healthy bones, prevent and even reverse osteoporosis naturally. (As she shares it's not just common in elder women)

Attitude and Grit| Ian Adamson Sep 05, 2018

Show notes

Today, we are continuing our series with a successful adventure racer, 3x Guinness World Record holder, one of the founders of Team Nike, and currently the President of World OCR.

Yes, My friend Ian is a living success story.

Discover what it takes to accomplish your goals. Today we are talking about the attitude and grit it takes to be someone who is successful.

Your Gut Is Responsible For Your Health (Or Lack of It) | Dr. Brown Sep 03, 2018

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My good friend, Dr. Ken Brown is our guest on FitXTalks today. Dr. Brown has declared that his mission is to bridge the gap between medical & natural science. For over a decade he has been conducting clinical research for various pharmacologic companies. Dr. Brown recognized an unmet need for something natural that could help his IBS patients find real relief. After over 6 years of developing the world's only all-natural & clinically proven answer for IBS & bloating. This discovery is how we can improve our quality of life from the gut, the brain, and even physical performance.

What You Body Needs to Be Healthy and Well | Reed Davis Aug 29, 2018

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Today, we are continuing our series with educating you on what your body needs. My good friend Reed Davis has learned how to address and understand the top health complaints experienced by so many people around the world. He is the founder of Functional Diagnostic Nutrition, with nearly 3000 trainees & graduates in 50 countries. He is also a Clinical Advisor at BioHealth Laboratory, helping practitioners interpret lab test results and develop natural protocols to restore function rather than just treating symptoms.

The Secret To Aging | Debra Atkinson Aug 27, 2018

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It's a good time to be aging - well that's a good thing since we have no choice! In today's Talk, we are discussing the secret to aging.

My good friend Debra Atkinson is our guest on FitXTalks. She is much more than just a health and fitness coach who will show you how you can look and feel younger. Debra is going to show you how to create Freedom from aging and the secret to longevity!

You Can't Change | Gudni Gunnarsson Aug 22, 2018

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Today, we are continuing our series with an international fitness and lifestyle consultant who will share with you that YOU WILL NEVER CHANGE. So how is it that people go from FAT to FIT, POOR to RICH, and that some live the BEST LIFE possible. YUP!!! You heard it right! You will NEVER Change, but in this talk, you will discover EVERYTHING in your life CAN change from your body to your finances. More importantly, you can create the life of your dreams by applying yourself in this specific method.

How to Live a Life on Fire | Nick Unsworth Aug 20, 2018

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Our guest today was told by his doctor that he would not be able to lose weight, and that medication was his only option.

Not only did he prove him wrong, but he changed his life forever.

Today Nick is going to share how to live a life on fire and the 4 step process of how to do it.

Overcoming Obstacles- Tips From an Endurance Junkie | Luke Tyburski Aug 15, 2018

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Today’s guest went from professional football to ultimate endurance. He is not focused on the how or what, and he will share his experience of the ultimate challenge and journey that he himself created.

Luke also ran the Sahara desert, down Mt Everest, through a tropical Chinese forest without food, water or any money – a real challenge for survival.

Using Your Food as Medicine | Talya Lutzker Aug 13, 2018

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Are you using your food as medicine? Do you know if you are running cold, hot, wet, or dry?

Join this talk and learn about what your body is telling you and how you can use food as a cure. Today we are covering Ayurvedic nutrition, and what this 500+ year-old science-based nutrition practice can do for your body and performance.

"The Most Dangerous Drug of our Time" | Sherry Strong Aug 08, 2018

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Today’s guest is a food philosopher who overcame an addiction to the #1 drug in the world. Believe it or not, this drug is legal and widely available in our food. Could you be addicted to this without even knowing it?!

Join this talk and learn her philosophy on these trendy diets, food addictions, and how you can listen to the environment in picking the best food and nutrition for your best life.

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