FITx Talks

Latest Episodes:

To Juice or To Smoothie? | Margot Freitag Aug 06, 2018

Show notes

If you are like me, you are probably buying or making your own juice or smoothies. Have you ever thought about which one is best?

My friend Margot joins us today to discuss her expertise and experience with food choices, and how you can optimize your heart, body, and performance. Don’t miss this FitXTalk with the founder and CEO of Taiga Whole Health.

Raise Your Vibrational Frequency | Ryan Yokome Aug 01, 2018

Show notes

In today’s interview, we will examine success and spiritual rituals to raise your frequency and create the results you want in your fitness, health, and wealth to support you in living your best life. Ryan Yokome is an internationally recognized expert in the field of personal transformation. Ryan is the creator of the Soul Wealth Method, a breakthrough process to reveal your soul’s purpose. Ryan helps people awaken the immense courage that resides deep within themselves. With an innovative and spiritually connected coaching process, his clients are guided to live their passion by overcoming their limitations and embracing their brilliance.

Training Inside Out With Breathing | Jillian Hessel Jul 30, 2018

Show notes

Discover if you are breathing vertically or horizontally, and how you can create your best life by correcting this. Today you will uncover how to train from the inside out. Here is the good news, you can even do this while you’re driving in traffic (at your own risk)’ seating in your office, or while standing in line.

Mastering Your Inner Voice| Lisa Goldberg Jul 25, 2018

Show notes

My good friend, Lisa Goldberg is our guest on FitXTalk today. Lisa was the nutritionist for the New York Stock Exchange for over a decade and served the traders on Wall Street. She started her career in Nutrition as a Freshman in college as a personal interest, which shifted into a career of supporting others with the same emotional eating which didn't serve her best life. She later obtained her Master's Degree in Clinical Nutrition from New York University and is passionate about serving everyone in winning the battle with emotional eating in a healthy way.

The Most Important 3 lbs In Your Body|Bob Roth Jul 20, 2018

Show notes

BOB ROTH is one of the most experienced and sought-after meditation leaders in America. Over the past forty-five years, Bob has taught Transcendental Meditation to thousands of people, from billionaire CEOs to combat-scarred veterans to leading figures in government, business, medicine, media, the arts, and more. He currently serves as the CEO of the David Lynch Foundation and also directs the Center for Leadership Performance. His latest book, Strength in Stillness has been on the New York Times Best Seller list for the past three weeks.

Living a Long and Healthy Life | Arielle Ford Jul 20, 2018

Show notes

My good friend Arielle Ford is our guest on FitX Talks. She is an international best selling author who has written over eleven books in 21 languages, sold in over 40 countries. She will surprise you with this ancient Japanese secret and give you the tools to support you in implementing this practice in your life.

Living Healthy Without The Diet| Isabel De Los Rios Jul 20, 2018

Show notes

My good friend, Isabel is our guest on FitXTalk. She is a best selling author and an expert on nutrition and fitness. She has impacted over half a million lives with her company Beyond Diet. She will surprise you with her input on living healthy beyond the need for dieting and controlling the type of foods you choose.

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