Fitness Disrupted with Tom Holland

Latest Episodes:

3 Top Fitness Myths Sep 30, 2019

Show notes

Tom gets right to it in the kick-off episode of Fitness Disrupted, tackling three of the top long-standing myths in fitness that involve strength training, cardio and nutrition. Tom also gives a quick look into his background in the fitness industry while setting the tone for the shows to come!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Introducing: Fitness Disrupted with Tom Holland Sep 19, 2019

Show notes

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.