Fitness Confidential

Latest Episodes:

Angriest Trainer 204: Skate Skis and Mr. Smith Goes To Washington Nov 01, 2013

Show notes

Vinnie and Anna talk douche moves on skate skis and Mr. Smith Goes To Washington. Check out the very inspirational Cristin Van Driel. Buy the Paderno World Cuisine A4982799 Tri-Blade Plastic Spiral Vegetable Slicer! Buy the Zike Saber Hybrid Bike (Red, 25 1/2-Inch W x 61-Inch L x 41-Inch H)! Listen to Andrew Weaver and Jon Smith's new podcast here! Mary McInnis: And Ayana Fuentes:

Angriest Trainer 203: Obesity Worldwide and the Ketosis Talk Oct 30, 2013

Show notes

Vinnie and Anna discuss diets around the world , Weight Watchers, and ketosis. The British Medical Journal study exonerating butter. Check out Vinnie's guest speaking gig at Good Samaritan here in Los Angeles.

Angriest Trainer 202: Mark Allen and Dietitian Cassie Oct 28, 2013

Show notes

Vinnie and Anna talk to Mark Allen about his latest book, "The Art of Competition," which has a fantastic kickstarter campaign that you should check out. Buy Mark Allen's most recent book here: Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. Buy Jimmy Moore's excellent book here: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? Dietitian Cassie: Family Guy's, "I Need A Jew."

Angriest Trainer 201: Weightlifting With Dean Lorey (what what??) Oct 25, 2013

Show notes

Dean Lorey sticks around in the studio for another episode, and this time we discuss something about fitness! Weightlifting plans, Top Gun, NSNG, Manorexia, Protein Powder, U-Cann, and Creatine. Rodney Barnes joins us at the end for a great NSNG check-in.

Angriest Trainer 200: The Very Special 200th Episode with Dean Lorey and Villa Cappelli Oct 23, 2013

Show notes

Vinnie and Anna welcome Dean Lorey in the studio and Paul Cappelli & Steven Crutchfield via Skype to celebrate our very special 200th episode. Watch The Crazy Ones on CBS!! Paul Cappelli and Steven Crutchfield listen to the podcast while bottling the olive oil!

Angriest Trainer 199: Ben Greenfield and Paul Cappelli Oct 20, 2013

Show notes

Vinnie and Anna chat with Ben Greenfield about his latest podcast episode, which you should listen to, we think. Bobby Kelly stand-up: Comedy Central

Angriest Trainer 198: A 50K and Milton Miller Runs Across America Oct 18, 2013

Show notes

Vinnie and Anna talk to Milton Miller about running from Miami to Los Angeles. Check out Milton's site 100 Days of Madness and his facebook fan page here. Check out the very hilarious Bobby Kelly's podcast here.

Angriest Trainer 197: The Kate Thompson Interview Oct 16, 2013

Show notes

Vinnie and Anna talk to Weight Watchers worker and Superfan Kate Thompson about her weight loss journey. SueBob's weigh-in blog post here. Follow Kate Thompson on Twitter here.

Angriest Trainer 196: Andrew Weaver and Mark Perry Oct 13, 2013

Show notes

Vinnie and Anna chat with progressive Reverend Andrew Weaver, check out his blog Doughboy to Ironman here. Then we welcome Superfan Mark Perry to talk about the Venice Marathon and airport food. Donate to Mark Perry's Venice Marathon fundraising efforts here. Buy How to Run: From Fun Runs to Marathons and Everything in Between here. Dee Dee Silverstein lookin' GOOD:

Angriest Trainer 195: The Dr. Timothy Noakes Interview Oct 11, 2013

Show notes

Vinnie and Anna welcome legendary author, runner, and sports scientist Dr. Timothy Noakes to the show! Buy Dr. Timothy Noakes' Lore of Running, 4th Edition and Waterlogged: The Serious Problem of Overhydration in Endurance Sports. Follow Dr. Noakes on twitter here. Buy Jimmy Moore's Cholesterol Clarity: What The HDL Is Wrong With My Numbers?. Andrea Anders and Anna headed out to the People Magazine party:Wow, look at Jill Fogleman before and after! Hubba hubba!Check out banana pants Pat Robertson here:

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