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    Fitness & Nutrition

    Fitness Confidential

    Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests – doctors, scientists. researchers, journalists, farmers, athletes, and more – to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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    Copyright: © All Rights Reserved ~VinnieTortorich.com

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    Latest Episodes:
    Angriest Trainer 184: Loren Tarquinio and Steve Brown Sep 16, 2013
    Show notes

    Vinnie and Anna talk to Kimmel writer Loren Tarquinio and Ironman athlete Steve Brown. Follow Loren Tarquinio on Twitter. Twerk it, baby: Check out Steve Brown at RemissionMan.com. Buy Steve Brown's book here: The Inner Triathlete ... Forever Ablaze. Check out Sprint's M2M OBD2 device here.

    Angriest Trainer 183: Adam Schenck and Matt Johnson Sep 13, 2013
    Show notes

    Vinnie and Anna talk to Adam Schenck from Stupid for Fantasy Football podcast and to Matt Johnson from Runner Academy podcast. Info on Adam Schenck and Stupid for Fantasy Football: Adam Schenck has been playing fantasy football for 19 years and has won multiple championships. After noticing how bad all the major networks were at giving fantasy football advice he decided we needed a show by fantasy football players, not ex NFL players and analysts. After crushing the so called experts 2 years ago his show, Stupid for Fantasy Football is back with expert predictions and analysis from a fantasy football perspective. Stupid for Fantasy Football, we'll be here all year to out pick the experts and help you win your league! Matt Johnson and Runner Academy: Matt is a USA Track & Field and Road Runner's Club of America certified running coach and has been a runner for over 15 years and has done it all – 5Ks, 10Ks, Half-Marathons, Marathons and other distances in between. He is also the founder, and head running coach at Runner Academy along with hosting Runner Academy Podcast, a top rated running podcast. His website is: http://runneracademy.com Check Out the Sprint ODB2 device here.

    Angriest Trainer 182: The Mark Allen Interview Sep 11, 2013
    Show notes

    Vinnie and Anna talk to endurance athlete and champion Mark Allen. Buy Mark's book:Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You. We also talked to Brett Blankner, who just raced the SOS Triathlon. Check Out the Sprint ODB2 device here. Sanjay Gupta interviewing Fruitarian Michael Arnstein:

    Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview Sep 08, 2013
    Show notes

    Vinnie and Anna talk to Liz Della Croce of the fantastic food and lifestyle blog The Lemon Bowl. Follow Liz on Twitter here. Check out the Sprint M2M device to disable texting while driving. The picture that launched a thousand opinions.

    Angriest Trainer 180: The Nancy Wolfson Interview Sep 06, 2013
    Show notes

    Vinnie and Anna talk to the lovely Dietitian Cassie and very special in-studio guest Nancy Wolfson of Brain Tracks Audio.

    Angriest Trainer 179: Rachel Pomerance and Scottie O Sep 04, 2013
    Show notes

    Vinnie and Anna talk to US News & World Report writer Rachel Pomerance and this fantastic article she wrote about the Vin man. Then they talk to endurance runner Scottie O, who talks about the Leadville 100 and Sugar Addiction. Scottie O before NSNG: Wait for it...after NSNG and the Leadville 100 (with his father Carl):

    Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal Sep 02, 2013
    Show notes

    Vinnie and Anna talk about diet advice in the latest O Magazine, plus an interview with North Face Endurance Challenge runner Jordan McDougal. Follow Jordan on twitter here. Dress like Vinnie: Kuhl Men's Revolvr Pants - Gun Metal 32 and Mountain Khakis Men's Teton Twill Pant, Stone, 32x30. Jordan McDougal: Oprah:

    Angriest Trainer 177: The Joe Friel Interview Aug 30, 2013
    Show notes

    Vinnie and Anna talk to "The Man" Joe Friel. Follow him here on Twitter. Check out his blog here. Buy The Triathlete's Training Bible and Triathlon Science!

    Angriest Trainer 176: The Dr. Phil Maffetone Interview Aug 28, 2013
    Show notes

    Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. Listen to Twice In One Lifetime from the album We All Need by Phil Maffetone! Follow Phil on Twitter here. Buy The Big Book of Health and Fitness and The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness.

    Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel Aug 26, 2013
    Show notes

    Vinnie and Anna discuss Buttercelli Bakeshop's NSNG options, the importance (or not) of Basal Metabolic Rate, and talk to Kendra Barthel about counting calories on NSNG. Check out Vinnie on The Marathon Training Academy Podcast.

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