Fitness Confidential

Latest Episodes:

Angriest Trainer 214: Vinnie In Louisiana and Metabolic Syndrome Discussions Nov 24, 2013

Show notes

Vinnie and Anna talk about Vinnie's trip home to the funeral of the great Joe Dean. Buy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killershere! Vinnie's speech at Good Samaritan here:Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Thanksgiving recipes for grain-free stuffing, green bean and wild mushroom casserole, and pumpkin pie here.

Angriest Trainer 213: The Great Bobby Kelly Nov 22, 2013

Show notes

Vinnie, Anna, Dean & Serena welcome fantastically funny comedian Bobby Kelly to the show to talk about his success and developments with NSNG. Listen to Bobby Kelly's podcast here! Check out Bobby's credits here!

Angriest Trainer 212: The Great Dean Lorey Is Back Nov 20, 2013

Show notes

Vinnie and Anna welcome Dean Lorey into the studio to talk publishing, being independent, the infomercial industry, and drinking scotch at 10:30 in the morning. It's Dean Lorey's birthday!!!!! FedEx Commercial:

Angriest Trainer 211: The Great Joe Dean Nov 17, 2013

Show notes

Joe Dean Vinnie and Anna honor the great Joe Dean, who passed away today. Check out Paleo Runner and Aaron Olson here. We love Aaron! Aaron Olson Order the Villa Cappelli T-Shirt, "My Body Runs On Oil" here.

Angriest Trainer 210: Stacy Toth and Matthew McCarry Nov 15, 2013

Show notes

Vinnie and Anna discuss Activated Charcoal and speak with the lovely Stacy Toth and Matthew McCarry from PaleoParents.com. Listen to their award winning podcast here: The Paleo View. Buy Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids! Buy Beyond Bacon: Paleo Recipes that Respect the Whole Hog!

Angriest Trainer 209: Andrea Anders and Workout Advice Nov 13, 2013

Show notes

Vinnie and Anna talk to Andrea Anders about NSNG and workout advice.

Angriest Trainer 208: Coffee Mold and BJ Tucker Nov 10, 2013

Show notes

Vinnie and Anna talk about the coffee mold debate. BJ Tucker discusses the PPNSNG facebook group's 30 Day No Sugar Challenge and school nutrition. The coffee mold article is here. Dr. Lustig's New Video:

Angriest Trainer 207: The Chris Russell Interview Nov 08, 2013

Show notes

Vinnie and Anna talk to Chris Russell of the Run Run Live podcast. Chris lives and trains in suburban Massachusetts with his family and Border collie Buddy. Chris is a member of the Squannacook River Runners, a small, community running club in Groton, MA that brings you the famous Groton Road Race each year! Chris is also a member of the Goon Squad Runners. Chris is a compulsive mid-pack competitor who is honored to be running his 16th Boston Marathon in 2014. Check out Senator Gary Hand's amazing NSNG transformation!

Angriest Trainer 206: Ben Greenfield and Tawnee Prazak In The Studio! Nov 06, 2013

Show notes

Vinnie and Anna have Ben Greenfield and Tawnee Prazak in the studio! Buy Aerobie AeroPress Coffee and Espresso Maker! Buy Squatty Potty Ecco 7 inch! Buy Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health! Buy Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health!

Angriest Trainer 205: The Heart Health Episode Nov 03, 2013

Show notes

Vinnie and Anna talk about The Good Samaritan Heart Health Symposium and discuss all things heart health. Then Ben Greenfield pops in early to talk cholesterol and activated charcoal. Good Samaritan Woman's Heart Health Symposium from vinnie tortorich on Vimeo.

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