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    Fitness

    Fit, Healthy And Happy Podcast

    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success. 

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    Copyright: © 2021 Fit, Healthy & Happy Podcast

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    Latest Episodes:
    1: What is the Fit, Healthy & Happy podcast? Aug 23, 2018
    Show notes

    Our goal is to make you fitter, healthier and happier. :)

    Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience.

    Weekly Schedule:
    Monday: Mailbox Monday - where we answer all of YOUR questions from Instagram.
    Thursday: Topic Episode - We aim to cover a topic to help you with your fitness knowledge, motivation, and inspiration for your fitness journey.

    ➢Follow Josh and I on Instagram: @ColossusFit 💪

    ➢Apply to work with me 1-on-1: https://www.colossusfitness.com/

    ➢Join my Monday Newsletter for weekly motivation & tips.🔥 https://www.colossusfitness.com/monday-newsletter


    FREE GIFTS for being here :)

    ➢ Free supplement ebook: https://www.colossusfitness.com/supplements-guide

    ➢ Vascularity ebook: https://www.colossusfitness.com/vascularity-cheat-sheet

    ➢ Fix Your Form Pocket Book: https://www.colossusfitness.com/free-form-guide

    ➢ Fat Loss Made Easy E-Book:https://www.colossusfitness.com/fat-loss-guide

    ➢ High Protein Recipes https://www.colossusfitness.com/protein-meals

    ➢ Fast Food Survival Guide: https://www.colossusfitness.com/fast-food-survival-guide


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