Fit For Golf

Latest Episodes:

#75 - Dr Kwon - Biomechanics of Club Head Speed Sep 25, 2026

Show notes

30 Days Free on the Fit For Golf App: https://fitforgolf.blog/freetrial
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#74 - Mobility For Golf - The Fit For Golf Guide Feb 03, 2026

Show notes

Mike goes into detail on mobility.

Article link: https://fitforgolf.blog/mobility-for-golf/

Fit For Golf App on iOS: https://fitforgolf.blog/podcast-ios

Fit For Golf App on Google Play: https://fitforgolf.blog/podcast-android

#73 - Sasho MacKenzie PhD - Wedge Play Distance Control Jan 17, 2026

Show notes

Dr. Sasho MacKenzie joins the show to discuss the wedge feature on The Stack System, and how to become elite at controlling distance with your wedges.

Add this to your practice and your scores will go down!

Start you journey with the Fit For Golf App with a 7 Day FREE Trial today!

Download Fit For Golf on Apple: https://fitforgolf.blog/podcast-ios

Download Fit For Golf on Android: https://fitforgolf.blog/podcast-android

Get 10% off The Stack System with code FFG26 at www.thestacksystem.com

#72 - A Simple Approach to New Year's Fitness Goals Jan 02, 2026

Show notes

Mike provides a simple motto you can live by to improve & maintain your health and fitness long term.
Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.

Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

#71 - Strength Training Guide For Golfers (Part 2) Nov 12, 2025

Show notes

Mike covers the science and practical application of strength training for golfers. Part 2 of 2.

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.

Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

#70 - Strength Training Guide For Golfers (Part 1) Nov 06, 2025

Show notes

Mike covers the science and practical application of strength training for golfers.

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial.

Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

#69 - Swing Speed Training - The Fit For Golf Guide Oct 21, 2025

Show notes

Mike goes into a deep dive about speed training for golfers.

Download The Fit For Golf App:
Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

#68 - Creatine Supplementation Jun 17, 2025

Show notes

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health.

Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869

Instagram @dr.darrencandow
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Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android