Fit Fierce and Fabulous Podcast

Latest Episodes:

Embracing Tragedy, Combating Fear and Mindfulness with Jasmin Terrany Jun 04, 2018

Show notes

Join Courtney Bentley as she talks the power of life with Jasmin Terrany of Jasmin Balance! Inventor of Life Therapy which promotes, psychotherapy, mindfulness, meditation! In addition to her program, Jasmin is the author of Extraordinary Mommy, a loving guide to mastering life’s most important job. From learning about your being, embracing yourself and your flaws, and combating self-doubt, Jasmin teaches us how to love ourselves and guide ourselves through life’s journey in this captivating episode!

In this Episode:

More about: Extraordinary Mommy A loving guide to mastering life’s most important job
How to embrace every side of yourself even the dark side
How to combat fear and self-doubt no matter what
How to use meditation and mindfulness to balance yourself out
Why traumatic life experiences are not the end but the beginning

Learn more about Jasmin: https://www.jasminbalance.com/

Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order)

Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

June 2018 Moon Report May 28, 2018

Show notes

Stay Wild Moon Child! Join Courtney Bentley as she guides us through the moon for June! From interpretations and explanations to telling her story of recharging, rejuvenation, and of course the power of manifestation! Courtney explains her new revamped workshops and upcoming retreat, in addition to a full throttle June moon report! Grab your crystals, open your mind, and don’t be afraid to open your heart! In This Episode You Will Learn:

The power of manifestation and how to do it right
The tone of June and interpretations for the month
Upcoming new moon forecasts
A sneak peek at upcoming events and retreats
What to expect from the Gemini Moon

Scirbd: https://www.scribd.com/g/32xt4u

New Moon Manifesting Event: http://www.starsystemz.com/events

Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help

086 How to Use Your Story to Market Your Coaching Business May 25, 2018

Show notes

Once upon a time on an episode of The Fit Fierce Fabulous Podcast, we join Courtney Bentley as she guides us through how to not only share your story, but how to make a true impact! Why not mix spirituality, business, and strategy? Courtney teaches us how to combine the emotional and tactical aspects of the mind to become transparent when delivering our stories. From defining how you want to show up to your audience, to create a mantra that sticks, Courtney is just a few steps away from sharing with us how to effectively deliver your impactful message!

In This Episode You Will Learn:

The power of delivering your message
Tips to clearly state your impact
How being vulnerable helps you share authentic stories
The significance of creating a memorable mantra
Why "Showing Up With A Purpose" is the foundation of adding value
How you can get my self-starter worksheets

Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ

Download “The Power of Telling Your Story” Here:

http://bit.ly/thepowerofsharingyourstory

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help

Evolving and Defining Your Aligned Message with Adria DeCorte May 21, 2018

Show notes

Join Courtney Bentley as she talks brand transformation with Adria Decorte! Adria is a Message Clarity Coach who assists business owners, leaders, and an array of entrepreneurs to uncover their authentic brand voice. From an architect to a plant ecologist Adria’s genuine energy inspires all! Multi-passionate, Adria shares her captivating story of aligning her business path. Whether you’re pivoting your niche, creating a podcast or even revamping your business, Adria shares a wealth of information, tips and talks about evolving your business to the next level! In This Episode You Will Learn:

When to pivot your niche for the most success with your business
How to establish a clear brand and message to attract soulmate clients
The importance of being super duper CLEAR in business
How to evolve your brand as you evolve to stay in alignment
Why taking vacations is key to your success

Connect With Adria:

Message Clarity Kit:http://adriadecorte.com/message

Unforgettable Podcast:http://adriadecorte.com/podcast

Website:http://adriadecorte.com

Instagram:http://instagram.com/adriadecorte

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Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help

084 How to Make 1k in 10 days May 18, 2018

Show notes

Ching! Ching! Getting paid over here!

Join Courtney Bentley as she guides us through how to make 1K in ten days! No cheesy marketing, no-nonsense but real authentic methods to turning a business profit. Through personal experience and applicable principles, Courtney inspires us how to make money! From shifting your mindset to valuing yourself, making offers and more, tune in to listen to Courtney’s valuable money making tips! After all, you’re totally worth it! In This Episode You Will Learn:

How To Make 1k In 10 Days
Principles Of Financial Fitness
The 4 Must-Do Tips To Earn Money
How Earning A Living Is Healthy And Positive
The Power Of Shifting Your Mindset
How to Make Compelling Offers

Join the 10 days to 1k Challenge Here: bit.ly/1kin10challenge

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help

083 The Power of Optimism with Elizabeth Shaw May 14, 2018

Show notes

Join Courtney Bentley as she talks the power of optimism with Author and Speaker Elizabeth Shaw! Learn how you can use optimism as a superpower to hone your life! Elizabeth has graced the stages of professional associations, nonprofits, corporate and women’s conferences, as well as Chambers of Commerce. With an impressive professional history, Elizabeth also holds credentials as an operational manager, strategist, and event planner. It wasn’t until a simple dinner date with her husband inspired a dramatic turning point that later changed everything! From tips and tricks of using optimism to create life-changing habits, to learn more about “The Optimism Manifesto”, Elizabeth shares her powerful story of how optimism became her focus in not only her life but the need to inspire it in others!!

In This Episode You Will Learn:

How optimism is a superpower
What “The Optimism Manifesto is
The difference between looking at life through rose-colored lenses, and real, positive perspectives
Tips to become more optimistic
How you can design your dreams into your life
The steps to incorporating your desires into everyday activities
What to remind yourself when “Fear” strikes

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Learn more about Elizabeth Shaw: http://www.davine.com/

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

082 4 Questions to Find Your Niche as a Health and Lifestyle Coach May 11, 2018

Show notes

How unique! What inspired you? How did you get so specific?! How did you find your focus?! Join Courtney Bentley, as she guides her listeners on a journey of how to find your coaching business niche! Finding your niche is essential to targeting your ideal market! From discovering your service and how you can help others, to pinpointing your talents and strengths to generate a business. In this episode, Courtney talks niche finding tips, including the 4 questions you should be asking yourself when deciding on a specialization! Be organized! Be specific, and don’t forget to have fun!

In This Episode You Will Learn:

The 4 steps to finding your niche
Why establishing your niche is so important
How to turn your hobbies/talents into a niche
How having a specific niche sets you apart
How to discover how your niche can help others

Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ

Grab Your Worksheet Here 4 Questions To Find Your Niche:

http://bit.ly/findingyournichequestions

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help

081 How to Reclaim Your Goddess Vibes Through Dance with Tammy Leitzel May 07, 2018

Show notes

Greetings beautiful goddesses! Join Courtney Bentley as she talks stepping into your divine feminine side with Tammy Leitzel! Tammy Leitzel is the CEO & Creator of The Femessence Program, and a sensuality expert specializing in rebuilding confidence in women who suffer from a relationship and sexual traumas. As a previous Amish woman turned exotic dance instructor, Tammy embodies the true feminine spirit that she shares with other women through the use of awakening their personal power! Tammy guides us through her groundbreaking journey from a sheltered life, to living completely uncovered. From weaving a wonderful journey of self-discovery, to finding the power of transformation, Tammy encourages us to awaken the enchantress within!

In This Episode You Will Learn:

How to release your feminine power
How exotic dance lights your feminine flame
The power of leaving your comfort zone to find your feminine energy
Tips on how to transform, and move beyond life's obstacles
How to find your top 3 core characteristics
How gaining sensual self expression creates freedom

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Learn more about Tammy Leitzel Here: http://tammyleitzel.com/

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

080 How to Make an Impact with Your Message as a Coach May 04, 2018

Show notes

Once upon a time on an episode of The Fit Fierce Fabulous Podcast, we join Courtney Bentley as she guides us through how to not only share your story, but how to make a true impact! Why not mix spirituality, business and strategy? Courtney teaches us how to combine the emotional and tactical aspects of the mind to become transparent when delivering our stories. From defining how you want to show up to your audience, to create a mantra that sticks, Courtney is just a few steps away from sharing with us how to effectively deliver your impactful message!

In This Episode You Will Learn:

The power of delivering your message
Tips to clearly state your impact
How being vulnerable helps you share authentic stories
The significance of creating a memorable mantra
Why "Showing Up With A Purpose" is the foundation of adding value
How you can get my self-starter worksheets

Grab Your FabFitFun Box by using code FIERCE to Save $10.00 at http://www.fabfitfun.com

Grab Your Worksheet Here: http://bit.ly/3waystocreateyourimpact

Check out my YouTube Channel: https://youtu.be/ztYo_X1qSSQ

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

079 How High Performers Can Achieve Total Wellness and Reach their Goals with Kelly Travis Apr 30, 2018

Show notes

Join Courtney Bentley as she talks cultivating a healthy lifestyle with NASM Certified Trainer, and Holistic Health Coach Kelly Travis! Kelly shares her story as she transformed the direction of her path from an unhealthy body image, obsessed college athlete, to studying mental health and addiction, and of course, ultimately transitioning her passion for helping others by diving head first into the world of Holistic Health. Kelly talks about the strategies of living a successful life, as well as teaching our listeners how to implement the changes they desire, a step at a time. Kelly also explains how her experiencing health struggles first hand, truly grounds her ability to help other high-performance individuals achieve their goals the happy, healthy, authentic way!

In This Episode You Will Learn:

When to build a foundation and leave your comfort zone
How to identify the change you want and two ways to start implementing change
The steps to integrate good/wanted habits
The benefits of attending a retreat
The ULTIMATE four count exercise that will clear your head, and calm your body
How sitting in silence helps restart the mind and achieve next level success
Ways to install success into your day, as well as identifying possible obstacles/derailments

Learn more about Kelly Travis: http://www.kellytravis.net/

Grab Your FabFitFun Box by using code FIERCE to Save $10.00 at http://www.fabfitfun.com

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

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