Fit Fierce and Fabulous Podcast

Latest Episodes:

Fit Money Bootcamp with Julia Carlson Jul 30, 2018

Show notes

Join Courtney Bentley as she discusses financial wellness and freedom with Julia Carlson! Julia shares her journey from a fast food worker to investment and banking guru! Julia teaches us tips and strategies for gaining, maintaining and understanding how to build wealth. From investing in corporations to investing in yourself, Julia provides us insight into how to create both financial freedom and pilot your own life through desire, discipline, and determination! What You Will Learn In This Episode:

How even small investments are a start
The power of growing money by investing in yourself
How your mindset and relationship with money is essential to understanding money management
Why money is a taboo topic and shouldn’t be
The differences between decisions and restrictions
How your choices impact your finances short-term and long-term
How to free yourself by creating a plan to eliminate your debts if they are present in your life
The options and resources available to you, from investment options to retirement plans and more

Free copy of my eBook for listeners – Fit Money http://www.financialfreedomwmg.com/fitmoney

Learn More About Julia Carlson: www.Juliamcarlson.com

Ready to experience a breakthrough in your business? Want to do it while blissfully sipping a margarita on a beach in Cabo San Lucas?

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

Information in this material is for general information only and not intended as investment, tax, or legal advice. All performance referenced is historical and is no guarantee of future results. All indices are unmanaged and may not be invested into directly. Please consult the appropriate professionals for specific information regarding your individual situation prior to making any financial decision.

Julia Carlson offers Advisory and Security services through LPL Financial.

Creating a Positive and Fulfilling Life by Removing Toxic People Jul 23, 2018

Show notes

Join Courtney Bentley as she get deep and detoxified with Dr. Jamie! Dr. Jamie is a motivational speaker and author, as well as a thriving life coach! She also is the host of the Dr. Jamie Show, in addition to the go-to girl for keynote speaking across the globe! Dr. Jamie teaches us the significance of staying balanced, removing toxic situations and people from your life, staying organized, and above all finding your true fulfillment, and best life through all the noise!

How removing toxic people from your life. helps move you forward.
How to say yes and no effectively
Why you need to pick 5 life rules
How to use the power of elimination and alignment to organize your life
How you can increase your credibility by saying no, and the power of passing opportunities

Learn more about Dr. Jamie: https://www.drjaimek.com/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

Overcoming Perfectionism and Getting Vulnerable to Build Your Brand with Michelle Knight Jul 16, 2018

Show notes

Fairytales can come true! It can happen to you! Join Courtney Bentley as she talks the power of brand storytelling with Michelle Knight! Michelle is a Brand & Business Coach, mother, wife and world traveler who inspires others to live a life of freedom. Michelle is living proof that no matter what obstacles are thrown at you in life that you have the power to write your own ending! From overcoming perfectionism, to finding your business desire, to conveying your message to your clients, Michelle teaches boss babes how to dive deep, reconnect, and above all to share their story! What You Will Learn In This Episode:

How to create your brand message
The power of telling your unique story, and how to implement it into your brand
How to create a business around whatever you like, whenever you like
How to clearly identify your journey
The importance of getting back in touch with your story
How to inspire, solve or provide a purpose with your story
Brainstorming your message and pinpointing who you’re trying to help

Learn more about Michelle Knight Brand and Business Coach: http://brandmerry.com

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

094 The Journey to the Crown with Mrs Nevada Yelena Anter Jul 09, 2018

Show notes

Straighten your crown and seize the day! Once upon an episode, Courtney Bentley talked all things fabulous with current reigning Miss Nevada Queen Yelena Anter! Growing up in a small village in Russia, Yelena wanted nothing more than to move to America to pursue her dreams. It’s no secret that her current status as a Las Vegas local powered her ideas for hospitality and entertainment related projects. Not only a poised pageant queen, but an author of a cocktail and artisanal recipe book with hopes of eventually opening a restaurant featuring healthy international cuisine! Yelena shares everything from her story to her passions in this inspiration packed episode. Yelena proves that no dream is too grand, and how taking chances, and allowing some flow into your life can lead you to your heart's desire. Yelena is proof that fairytales can come true, it can happen to you! In This Episode You Will Learn:

How to go towards your dreams without fear
How a longing heart, a determined mindset and a little bit of fluidity in your plan could guide you to opportunity
How Yelena became Miss Nevada
How to do your research, and conquer boundaries to achieve your dreams
The importance of maintaining a healthy/balanced lifestyle: How focusing on your health and wellness is a significant component of all you do
Why having a passion to give back is power
How desire to change the world is true power

July 2018 Moon Report Jul 06, 2018

Show notes

Baby you're a firework!Join Courtney Bentley during a special full moon report!! It’s July, and there’s plenty to celebrate and reflect on! With a cosmic shift and energies soaring summertime is a season of bliss and most importantly, a time of growth. In this episode, Courtney delivers a full on astrological report, as well as methods for staying grounded, taking control, and how to start taking action to go in the direction you desire! So get up, sit up, step up, and strut into your path of transformation celestial babes!

In This Episode You Will Learn:

The July Full Moon: What it means and how it affects us
How to stay grounded when anxiety and anger take way
The importance of focusing on our own lives and drowning out the noise
How to let go and take charge and action instead of playing the victim
How ignoring obstacles is detrimental
The power of free will and how to wield it to address the issues directly instead of kicking them under the rug
How to nurture yourself and why it is essential for this phase of the moon
How the solar eclipse affects your self-esteem, and how taking care of yourself is essential
How relationship is a major theme this full moon: Addresses past and present relationships with people

Ready to experience a breakthrough in your business? Want to do it while blissfully sipping a margarita on a beach in Cabo San Lucas?

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

093 A New Perspective on Fitwear, Triathlons and Empowering Women with Stephanie Ertzberger Jul 02, 2018

Show notes

Join Courtney Bentley as she interviews Stephanie Ertzberger! Stephanie is the founder and creator of activewear line Perspective Fitwear! After spending years of disappointment with triathlon fit wear Stephanie took it into her own hands to create a sportswear line that is comfortable, effective and built for top-level endurance! Stephanie became involved in triathlons at a young age by introduction through a close neighborhood friend. Though triathlons were unpopular at the time, especially in women participation divisions, Stephanie decided to take her active lifestyle to the next level by going against the grain and training for triathlons! From swimming her way over fear and into her passion, to starting her own business, Stephanie’s story is sure to delight and inspire!

In This Episode You Will Learn:

How going against the norm can be freeing
How to find freedom on the other side of fear
How to start right now where you are
The significance of enjoying your journey
How to effectively conduct research for your project: How to dig through your resources from picking the brains of mentors, to Google in order to gain the confidence needed to create your business
How to be the solution to a problem
The power of taking measures into your own hands to create what you wish to see in the world

Website: www.perspectivefitwear.com

Sign up and receive 10% off your first purchase!

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About The Cabo Business Breakthrough Retreat: http://bit.ly/caboretreatfff

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

092 Empowered and Inspired Visibility with Amanda Berlin Jun 25, 2018

Show notes

Extra! Extra! Read all about it!

Join Courtney Bentley as she chats with Amanda Berlin! Amanda spent decades in a public relations career in New York, working with powerhouse networks such as FOX, Business Insider, Bustle.com and much more! Amanda turned her passion for media into helping entrepreneurs build their brand and spread their story! From sharing her own journey from the corporate world to transitioning her talent into her own business, Amanda is sure to educate and inspire! In This Episode You Will Learn:

How the transparency is a secret ingredient when telling your story
How to get your brand out there so that you can reach your soulmate clients
Why following your passion leads you to a purposeful destiny
The technical aspects of getting your story into the media
The importance of connecting with your people
How to discover your brand story

Learn More About Amanda Berlin: http://amandaberlin.com/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/?ref=bookmarks

091 Why You Need to Let Go and Glow with Martina Fink Jun 18, 2018

Show notes

Join Courtney Bentley as she chats holistic health and beauty with Martina Fink! She is a certified health coach through the Integrative Nutrition Health Institute and hosts luxury wellness retreats and coaches women all over the world. Martina found her passion and found a way to combine her love for travel holistic beauty and health. Martina shares her story of how she worked in a leadership role at Apple and started a side hustle as a makeup artist which turned into the practice she runs today. She explains how she was able to grow her business, and how tying in all of her passions into one career path helped take her ideas to the next level! From using her knowledge in Nutrition and cosmetics to her experience in achieving self-confidence, Martina teaches us how to go from woe-to glow, one sparkle at a time! In This Episode You Will Learn:

The significance of holistic beauty and why it is important to work on both the inside and the outside
Beauty tips to create a natural look
How coaching helped Martina realize her deepest truest path
How anyone can truly live a glowing life
The power of cleansing your energetic body and why you need to do it
How to release and let go of energetic blockages that are stopping you from living your dream life
Essential oils to help you overcome fears and anxiety

Learn more about Martina Fink: https://www.martinafink.com/

Bali Retreat Information: https://www.martinafink.com/glow-camp-bali

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Sponsoring this Podcast please email: Summer@starsystemz.com for more information

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Overcoming Food Addiction and Binge Eating with Sandra Elia Jun 11, 2018

Show notes

Join Courtney Bentley as she talks balanced bellies with Certified Food Addiction Counselor Sandra Elia! Sandra has a passion for helping people with addictive eating habits and has developed a food addiction recovery program. Not only has she developed strategies to help others combat binge eating habits, she also shares her story of personal struggle with food addiction. From identifying binge triggers, to regaining control, and implementing self-love, Sandra shares her expertise of how to tame your tummy temptations the healthy way! In this Episode You Will Learn:

Why dieting does NOT fix addictive eating
Methods of how to correct addictive eating
How to identify binge eating triggers
How stress and depression are related to food addiction
How to remove the scale from the equation
Why certain foods are highly addictive and what you can do about it
The TRUE meaning of behind cravings

Learn more about Sandra Elia: http://sandraelia.com/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

Return to Saturn, Astrology Musings and Update on My Life Jun 08, 2018

Show notes

Greetings Galactic Goddess! You’re out of this world! Saturn is coming! Join Courtney Bentley as she delivers a powerful astrology report! Courtney shares a cosmic story of her own personal breakthrough with the unfolding of the return to Saturn! From tips on how to adapt to transition, to the power of trying new things, to even learning how to allow yourself to rest and let go, Courtney teaches us how to follow our own frequency in this mystically mindful packed episode!In this Episode You Will Learn:

How astrology can play a significant role in your life's journey
Releasing expectations on your life that no longer resonate
Why you need to listen to your mind, body, and spirit
The significance of realizing time can bend and how unreal it is
How to start allowing and accepting change to live your best life

Check out GOGainful Customized Protein Powder to Fuel Your Goals: https://gogainful.com/ (use code FFFPodcast to receive 20% off your first order)

Mindful Mastery Meditation Program: http://starsystemz.com/mindful-meditation/

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

To Learn More About Purposeful Podcast Guest, check out http://www.purposefulpodcastguest.com

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

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