Finding Rainbows on an ordinary day

Latest Episodes:

Shoot your Shot May 10, 2022

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Think of "shooting your shot" as taking a chance on something that seems impossible, stepping out of your comfort zone and going for it, even trying something new! Taking a chance, promises great reward. It's better to try and miss than not try at all. Don't let all your opportunities pass you by because you missed one shot. How many shots do you get? An infinite amount to create the life of your dreams, take a leap into faith, and find the path of least resistance to the things you desire. It's called target practice for a reason! If you don't keep shooting you'll never get better, you'll never create the life you envision. Shoot your shot, a thousand times if you need to. It's time!
"Rejection sucks, but you know what sucks more? REGRET.
Shoot your shot, in your careers, business, in life, and in love."-KM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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Doing Nothing is Something May 05, 2022

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When is the last time you did nothing? Life's to do lists can find us trapped in a cycle of doing everything, lots of "something", but feeling nothing. When is the last time you sat down to just daydream and in that nothing found the something you were looking for? It's a tongue twister, but truly there is something in doing nothing, and we are going to find the magic behind that today. Free time is essential to your creativity and thinking skills. Let's dive into nothing today and find something really great!
"Sometimes sitting and doing nothing, is the best something you can do." -Author Karen Salamansohn
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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Finding PEACE in our Anxious minds-Interview with Anxiety Coach, Tayler Gowan May 03, 2022

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Do you find yourself increasingly dealing with anxious thoughts and feelings? This shadow on our lives is not something that you have to walk through alone. Anxiety Coach, Tayler Gowan joins me today to discuss how we can free ourselves from our anxious minds with simple steps and techniques to overcome worry, stress and anxiety to create the life we want. Her proven scientific methods along with her open, caring heart are a recipe for love and understanding and finding peace in our anxious minds.
"Go easy on yourself. Whatever you do today, let it be enough. You are enough." -Finding Rainbows
Show mentions:
Learn more about Anxiety Coach Tayler Gowan and her liberating anxiety programs:
Online appointments available
A Liberated Life Coaching (taylergowan.com)
Tayler Gowan | Anxiety Coach (@taylergowan) • Instagram photos and videos
Therapist and Author Russ Harris
Book: The Happiness Trap
The Happiness Trap 8-Week Online Program
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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BE an example (w/ a special guest) Apr 28, 2022

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Today's episode is inspired by a surprise left on my desk, a most beautiful, wonderful surprise!
"Be an example. Show kindness to unkind people. Love unconditionally. Your actions always reflect who you are. Be the ripple effect of positivity you want to see in the world. BE an example."- Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Perfect is a lie Apr 26, 2022

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Perfection is a lie that limits our creativity and steals our joy. Finding rainbows in the storm, learning to lean in and be grateful in the ordinary day, now that is extraordinary. Happiness is not only in the achievements but in the details along the way. Show up and enjoy the imperfect and beautiful, messy journey of your life. You don't have to be perfect to be amazing.
"You were born to be real, not perfect." -Finding Rainbows
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Quote your LIFE Apr 21, 2022

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Do you remember your high school "Senior quote"?
Those words that meant something to you during that season of life that is immortalized in a yearbook gathering dust on a shelf.
Do you have a quote that inspires you on the toughest days, motivates you to be your best, or radiates through your being every time you think of it?
What is IT? What is the quote of your life?
Are you curious what mine is......?
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

BIG Dreams- Interview with The Creator of Blankie Tails, Entrepeneur Hattie Grace Elliot Apr 19, 2022

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Do you have BIG dreams? Of course, you do! Whether your million-dollar idea is sitting gathering dust on a shelf or you're stuck in the brainstorming stage, it's time to realize your reality is based on the options you give yourself. Dream bigger! The Creator of Blankie Tails, Entrepeneur Hattie Grace Elliot joins me today and shows you that what might seem impossible can be your reality! Her inspiring story of building a company from the ground up from one captivating idea, will have you ready to step into your own BIG dream! Don't hold yourself back and know that you are capable of anything you set your mind to. Big dreams have small beginnings!
"Don't be afraid of the space between our dreams and reality, if you can dream, you can make it so."-Belva Davis
Show Mentions:
SHOP Blankie Tails
Website :Blankie Tails - Mermaid tail blankets, shark blankets & more!
Instagram: https://www.instagram.com/blankietails
@blankietails | Linktree
#blankietails in your new cozy blanket to be featured on their Instagram story
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

What are you waiting for? Apr 14, 2022

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Your life is happening right now. What are you waiting for? Jump off the fear platform and stop pretending that you have a million chances to take this one moment in time. This one moment is your life. While you wait for the right time, the right place, the right job, the right relationship, your life is happening now. The stars already aligned the day you were born, so now it is time for you to shine. This is your wake up call. What are you waiting for?
"What are you waiting for?
Are you waiting for lightning to strike?
Are you waiting for the perfect night?
Are you waiting till the time is right?
What are you waiting for?" ~Nickelback
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Where do I go from here? Apr 12, 2022

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Life has its ups and downs...we know this, and yet we often find ourselves asking,
"Where do I go from here?" Well, UP my, darling. You must go UP....let's talk about it.
"Where do I go from here?
What fate is drawing near?
Touch my heart
And guide my lips in prayer. "Jim Reeves
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

The Comfort Zone Apr 07, 2022

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You cannot find change and self-improvement in the comfort zone. Sure, it's comfortable, but is it really? If it doesn't challenge you, it doesn't change you. The hardest thing to do is leaving your comfort zone, but you have to let go of the life you're familiar with and take the risk to live the life you dream about. Are you actually letting the world run around you while you allow things to just happen to you, instead of stepping out of your comfort zone and making things happen for yourself? Growth, light, love and all the things that you really desire are just right outside your comfort zone. Do you want things? Sure you do. Do you have hopes, dreams, aspirations for a better tomorrow. You bet you do. Well those things do not hang out in the comfortable. They fly freely outside the comfort zone. So the question is, are you really all that comfortable, or are you just hiding in your comfort zone?
"A comfort zone is a beautiful place, but nothing ever grows there."~ Gina Milicia
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

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