Finding Rainbows on an ordinary day

Latest Episodes:

Your Highlight Reel Jul 19, 2022

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We scroll endlessly through social media in different moods. Sometimes we are happy for the things we see, and sometimes we get caught up in a game of envy. What if you became a FAN of your own life, your own highlight reel? How would that change the way you feel about yourself on the daily?
"Love your life, not the idea of someone else's."-Eleanor Roosevelt
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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You are the one... Jul 14, 2022

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What if the answer you have been seeking is this? You are the one.... you've been waiting for. Yes, when we put down our burdens on others, waiting for them to save us, we are cocooning ourselves into a self-imposed waiting... for what? We can save ourselves. You are capable and strong. You are the one you've been waiting for.
"Just keep coming home to yourself. You are the one you've been waiting for."-Byron Katie
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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Bloom Jul 12, 2022

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"Bloom where you are planted"...I know you have heard this quote before, but how do we do this when adversity is at our door? What if we are looking for a change and things are not going as we want them to? How do we bloom in the storm? Keep tending to your life's garden, keep going, keep growing the blossoms will come.
"Discover your mind, discover your soul. Learn your heart and learn to grow."-MA
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs
and schedule a FREE consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Find your people Jul 07, 2022

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"Be around the light
bringers, the magic makers, the
world shifters,
the game shakers.
They challenge you, break
you open, uplift - expand
you. They don't let you play
small with your life, These
heartbeats are your people.
These people are YOUR tribe."-Danielle Doby
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

LOVE Yourself-Interview with Self- Love Enthusiast, Melissa Wand Jul 05, 2022

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Love is a beautiful thing! And when you love yourself, you grow in the love all around you! Love has to come from within before it can appear in all aspects of your life. What you crave must come from inside. So how do we do this, and why do we find it so difficult to turn off our inner critic? Self-Love Enthusiast, Melissa Wand is here with me today to discuss all things LOVE...how to give it to yourself, how to truly be present to experience your blessings, and how to walk through the difficult times defined by grace, not by shame. A healer, an intuitive, a bright light to this world, Melissa is going to have you feeling the love for yourself and growing in that love everyday!
"How you love yourself, is how you teach others to love you."-Rupi Kaur
Show Mentions:
Self-Love Coach: Melissa Wand (@love.your.essence) • Instagram photos and videos
Books:
You Can Heal Your Life by Louise L. Hay (goodreads.com)
Why People Don't Heal and How They Can: A Practical Programme for Healing Body, Mind and Spirit by Caroline Myss (goodreads.com)
Musical:
"American Playhouse" Sunday in the Park with George (TV Episode 1986) - IMDb
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
6 week program to:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

All the points of my heart... Jun 30, 2022

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What does your heart crave each day to feel whole? Are you creating these things for yourself, or have you forgotten the one person in your life that has always loved you the most? Yourself. The sooner you start noting all the points of your heart, the sooner you can start honoring them. From your creative spirit to your love of so many things, all the points of your heart need to be recognized and touched each and everyday to feel the peace you crave. So what are you heart points?
"At some point, your heart will tell itself what to do." -Achaan Chah
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFE COACHING:
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
Click link below to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Take that vacation! Jun 28, 2022

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Don't think you have the time or money to take a vacation? What if I told you that through vacation time, you will actually gain more time to create, learn grow and find peace in your every day life. Yes! Experiences are what create the life flow that runs through us all! This is where we grow! Experiences are what our soul craves, and creating memories does not have to take a ton of planning, a lot of time or a large bank account. All you need is yourself, an idea and an open mind to the facts that taking a break is just as important as the hustle. If not, more important!
"It's very refreshing to go away and take a break, to clear your head, and just get into something else."-Francois Nars
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
4 week Program: Perfectly Imperfect
6 week Program: Organize your life, step into your dreams!
Schedule your FREE Life coaching Consultation below:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Take back your life Jun 23, 2022

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You are the author of your story. At any time that you feel stuck, turn the page, write a new chapter, and start again! All we have right now is this moment; make something amazing with this gift. Toss the things that no longer serve you in a positive way, and spread your wings in a loving embrace to all the things that you are. Bring these things into the light and surround yourself with the power of positivity. Today is the most awesome day to take back your life!
"I can't change the direction of the wind, but I can adjust my sails to reach my destination."-Jimmy Dean
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
6 week Program:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Self-discovery Jun 21, 2022

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I love a self-discovery book! Diving into someone else's journey and seeing, "Hey! We are not alone!" can bring such peace and momentum in one's life. The trials, tribulations and triumphs of another soul's story can awake the most amazing self-discovery moment in ourselves.
Guess what? I just read a new book....and I can't wait to share it with you!
"Follow your heart, it will lead you to your inner self where the answers have been all along." -Finding Rainbows
Show mentions:
LIVING FULLY BOOK (malloryervin.com)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
6 week program to:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Lucky Enough Jun 16, 2022

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How many times have you said, I am just so unlucky? What if luck doesn't actually come to you, but you have to create it. What if all the luck in the world is at your fingertips, but you have been looking at it all wrong. Let's talk about just how lucky we all really are, and how to create more of that in our everyday!
"Luck is the residue of design." Branch Rickey
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
6 week Program:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

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