Finding Rainbows on an ordinary day

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The Happiness Project Dec 21, 2021

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Looking to find your "Happy" but unsure where to find it? Happiness is an inside job. It doesn't need to be found. It is a beautiful gift living inside each of us. Let's discover how to find our "happy" on an ordinary day, and how to sustain it even when the world wants to dim the lights.
Happiness is an inside job.
"I'm going to quit chasing happiness long enough to notice it smiling right at me."-Glennon Doyle
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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The Upside~ "It's a dog's life" Dec 16, 2021

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Rainbows are blessings in our days. Big or small, and finding them sometimes just takes looking for the "upside" of even the smallest tasks.
"Do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?" -Rumi
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Anxious for Nothing-A Runner's Story Dec 14, 2021

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Why are we all walking around feeling anxious these days?
Does the song playing in your head go something like this...stress, life, work, repeat?
What if there's more to this song? What if it's a glorious melody that is freeing, and we just haven't made it to the chorus yet? You know the part where freedom from the negative thoughts is a reality that is actually waiting for you? I know it...let me sing it to you.
"The presence of anxiety is unavoidable, but the prison of anxiety is optional."-Max Lucado
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.

"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

In the Moment Dec 09, 2021

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The distractions are endless, and our time is precious. How do we balance it all? When your mind is being pulled in a hundred directions, it sure is difficult to stay present in the moment.
Life is beautiful, don't let is pass you by!
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
Want to help spread the Rainbows to everyone?
Follow-Subscribe-Rate and Review the Podcast

ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Finding your purpose- "I don't know what I want to be when I grow up." Dec 07, 2021

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Not sure what you want to be when you grow up? Me neither. Isn't it funny how many things we actually are, have been and still will be, and yet we find ourselves back to this age old question? Life is a lot of funnier when we don't take ourselves so seriously, and we ask the tough questions with a little humor and a whole lot of love. You don't have to have all the answers, you just have to take a step forward into your own light. Your purpose driven life is waiting for you to have the courage to grab it with your whole heart. You are so many wonderful things...let's start there.
"The journey of a thousand miles begins with one step." -Lao Tzu
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Finding Rainbows-Trailer Nov 30, 2021

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Send us Fan Mail

Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Weekly Episode every TUESDAY W/ A BONUS MINI EPISODE ON THURSDAYS --Subscribe (follow) the Podcast now for exciting news and updates!
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira

ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com