Finding Rainbows on an ordinary day

Latest Episodes:

Great Expectations Jan 25, 2022

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We often have great expectations on ourselves to be better, do better, try harder. What if life is a lot simpler than these expectations that we hold so tightly. What if it is as simple as holding the burdens of others as our own. Showing love and compassion in the face of adversity should be the expectation. You are already pretty great, and love is the answer.
No expectation should be greater.
"No one is useless in this world who lightens the burdens of another "~Charles Dickens
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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Pop Tart and a Prayer Jan 20, 2022

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What if you took all the time and energy you poured into worrying about the outcomes and put that energy towards your passions? You would be unstoppable!
Everything you've ever wanted is just waiting for you on the other side of self-doubt.
You can choose the life you dream of. You can choose the path of goodness and light that resides inside you. Don't be afraid to get messy and in turn create the life you want along the way!
"Commit to thinking about what you want, rather than how impossible or difficult a dream may seem." -Bob Goff
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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What if...I FLY Jan 18, 2022

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What if...it all works out? What if you've been lying to yourself all along, clouding your journey with negative "what ifs" and forgetting that the wildfire in your soul is so much stronger than your anxiety ridden thoughts. The promise has already been made to you! Your purpose is love. Let the universe surround you with the blessings of Hope, Grace and Truth, and dive confidently into the unpredictability of life because.....
"There is a freedom waiting for you, on the breezes of the sky, and you ask, "What if I fall? Oh but my darling, what if you fly?" -Erin Hanson
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Wake up and LOVE YOURSELF Jan 13, 2022

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If you started your day loving yourself, how much better would your day be? Infinitely better!
Starting your day off with intention lays the foundation for a beautiful morning and a productive day. Do you have one minute? I have 3 things you can do right now to turn a good day into a great one and bring more abundance and grace into your space. All it takes is a minute each morning and a heart full of gratitude.
"If your intention in life is LOVE, your purpose has already been found." ~Finding Rainbows The Podcast
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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The Priority List Jan 11, 2022

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Prioritizing time for yourself is the key to organizing your life, your dreams. More energy is wasted when we rush from task to task forgetting the person that keeps it all together....YOU! Your life is an ever-flowing river of choices completing a trail of your greatest desires. This journey can only be completed and fully realized when you give time to yourself; making yourself a priority on the list of life.
"Make yourself a priority. At the end of the day, you're your longest commitment."~unknown
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

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Boundary Boss Jan 06, 2022

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Are you all things to everyone? Creating boundaries and learning to say no is a huge part of self-care and self-appreciation. You can be the giver, and you can give to yourself, too. Pouring from an empty cup is like asking the world to create magic from an empty wand. When do you take care of you? It's time to learn to be the Boundary Boss for yourself.
"A lack of boundaries invites a lack of respect"-WordTruth
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Fear Nothing-2022 Jan 04, 2022

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Happy New Year, my Friends!
What is on your heart for 2022? What do you want to accomplish? Is fear holding you back from your dreams? Remember everything you ever wanted is on the other side of fear.
Fear actually stands for Face Everything And Rise! Oh yes, it is time for you to take that chance, befriend that fear and RISE! Let's do this together and remember....
"You're a ghost driving a meat coated skeleton made from stardust riding a rock floating through space, fear nothing."- ZM
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Unexpected Blessings Dec 30, 2021

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Unexpected blessings are abundant and yours for the taking. Listening to the universe whispering to you, keeping an open heart and learning to trust yourself will bring these blessings to you. Believe in the possibility of unexpected blessings.
"Sometimes God uses unexpected encounters to bring unexpected blessings." -unknown
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Step into your DREAMS Dec 28, 2021

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What does it take to step into your dreams? If it works out for somebody else, why can't it work for you, too? Are you the one holding yourself back from finally creating the life you have always dreamed about? Your goals are waiting for you to take action, consistently every day. Small goals lead to BIG SUCCESSES! Today is the day to step into your dreams!
"Success doesn't come from what you do occasionally, it comes from what you do consistently."-Marie Forleo
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

Merry "mindful" Christmas Dec 23, 2021

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The Holiday Season can seem at times to be rushing from one thing to the next. All the fun at once and yet, still leaves us feeling drained. Too many things on your calendar? Overcommitted and just want to cozy up by the fire with a hot chocolate and your favorite Christmas movie? You can. Creating a mindful lifestyle practice for yourself can and will be the BEST gift you give yourself this Season.
"Mindfulness is a way of befriending ourselves and our experience"-John Kabat-Zinn
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close
enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFESTYLE COACHING:
"Organize your life, step into your dreams"
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION: (Instagram, Tik Tok, Facebook Group)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com

Support the show

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