Finding Rainbows on an ordinary day

Latest Episodes:

What is your Love Language? Feb 14, 2023

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Did you know there are 5 types of Love languages? Do you know yours? Loving yourself starts with knowing yourself, and sharing that love is knowing how others love, too. Whether it be your partner or your friend, knowing each other's love language curates the most meaningful and satisfying relationships. Let's dive into the the world's most favorite word LOVE and discover how beautiful it can truly be when you're speaking the same language.
"Together with you is my favorite place to be."~Xaami
SHOW NOTES:
*Get your Rainbows Hoodie: LIMITED TIME for the MONTH OF FEBRUARY – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*all proceeds for the month of February will go to Meals By Grace
SCHEDULE your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about ALL My Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈 Mugs, Journal, and more!
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
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Dreaming in color Feb 09, 2023

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Today we are talking all about dreams, and more specifically, dreaming in color!
Has life become dull and grey? Are you wondering, wait a minute is there more? Yes, yes, and yes! So much more! Dreams don't have to be tall! Small will do just fine. And when you start leaning into the things you love, the people that mean the most to you, and recognize all the blessings of an ordinary day, the extraordinary starts to weave its way into your heart. Let's no longer dream in black and white; let's dream in color! You'll be surprised how a little dreaming will not only awaken your spirit from the hibernation of winter, but it will sprinkle a little sunshine on everyone around you, too!
"I don't just dream at night. I dream all day! I dream for a living!"~Lifequotes
SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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"The Adventure continues!" Interview with Adventure-travelers, Entrepreneurs The Sparks Feb 07, 2023

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Our new series on the podcast, "Continuing the conversation" has us catching up with Adventure-travelers, Entrepreneurs, The Sparks. You might remember them from last year as they packed up everything to live life on the road in their RV, adventure seeking and traveling across the U.S while growing their businesses. Well, Crosbie and Whit (and their sweet pup, Cheese) are back, and they are here to talk all about their adventures to building dreams your own way, finding rainbows in every moment, and that the real lesson in building a life you love is that the journey is the best part of chasing that destination!

"You're off to great places! Today is your day! Your mountain is waiting so get on your way!"~Dr. Seuss
SHOW NOTES:
Follow Crosbie and Whit Sparks on their Adventures!
Crosbie - YouTube
Whit Sparks (@whitaker_16) • Instagram photos and videos
Crosbie (@crosbaaaby) • Instagram photos and videos
Crosbie (@crosbiee) | TikTok
*SHOP Finding RAINBOWS "Love is the answer" Hoodie:
LIMITED TIME for the MONTH OF FEBRUARY – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds go to Meals by Grace: Meals By Grace
Schedule your Free Life Coaching Consultation with ME:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Bad Ass affirmations for your awesome life! Feb 02, 2023

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I just got back from my first adventure of the new year, and I am sharing it all with you! Alongside some awesome affirmations, let's fill your day, week, month, year with some positive, motivating words to repeat to yourself on the daily. WHY?! Because it's time for you take your first adventure, and when you think big, you go big. When you speak positively to yourself, you are unstoppable! Create a life you love filled with joy simply by touching your heart each day with some of these daily words of wisdom. It's time to high-five that bad ass in the mirror!

"You only live once, you might as well be a bad ass!"~AK
SHOW NOTES:
Badass Advice - (badass Affirmations) By Becca Anderson (paperback) : Target
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
FOLLOW ME FOR MORE INSPIRATION and learn about my Life Coaching:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Small ways to change your life! Jan 31, 2023

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Life is about change. We change our jobs, homes, relationships, the list goes on. And thank goodness! Staying stuck, stagnant, lost is not a fun place to be. Change is a blessing, a Rainbow to be embraced. Through change we shed the past, we open the future of possibilities, and we learn more about who we are, what we love, and how to show up bright in our world! Today on the Rainbow we talk all about small (and effective and FUN) ways to make a change for the better this year and embrace all that is wonderful about creating healthy habits for our mind, body and soul!
"Little drops of water make the mighty ocean."-Poet, Julia Carney
SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Self sabotage AND Social Media Jan 26, 2023

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Do you find yourself spreading that peanut butter sandwich with green with envy jelly every time you are on the socials? TikTok, Snapchat, Facebook, Instagram, oh my! Why do you think this is? Today we dive into the meaning behind "social media" and how you can not only use it for good, but how to get yourself unstuck in a pattern of envy of all that you see and back to celebrating your own light and others! Because we have sooooo much to share that is good and complaining is getting us nowhere. *Warning-filled with sarcasm be prepared to laugh :)
"Fear and self-doubt have always been the enemy of human potential."~Brian Tracy
SHOW NOTES:
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Stay true to you Jan 24, 2023

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Staying true to you....sometimes easier said than done. Life comes at us in a million different directions, naysayers are everywhere, and we are pulled to make choices that leave us to forget ourselves. You must love yourself unconditionally to bring love to the world. You must stay true to you. Have you forgotten? It's ok. Today is the day to find your way back home.
"Be true to you and the world will bring the light back to your heart." ~KM
SHOW NOTES:
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Energy suckers Jan 19, 2023

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Exciting topic today...Energy suckers! Are you picturing a few in your life? They are a bigger deal than we sometimes care to admit. Easy to sweep under the rug, but always tripping over once we do. In a world full of energy, allowing someone to steal yours blindly will keep you from moving forward into your own purposeful light. Sure, your heart is big. You're a giver, but there's a difference between bringing positive energy to the world and allowing energy suckers access to drain you. Choose where your energy goes.
"The worst person to be around is someone who complains about everything and appreciates nothing."-Natalie Fletcher
SHOW NOTES:
Get your Rainbows hoodie:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Adopt more JOY Jan 17, 2023

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This year let's make JOY our priority. If it doesn't bring joy, serve joy, or feel joyful, why are we wasting our time in that job, that relationship, that situation? 365 days is a lot of time to waste in less than situations that don't bring us joy. So, as we clear the path for these new chapters in our book of life, let's ask ourselves in each in every moment, does this serve me joy? And if it doesn't, why am I wasting my beautiful life serving it.

"Find out where joy resides and give it a voice far beyond singing. For to miss the joy is to miss all."-Robert Louis Stevenson
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Bye Stress Jan 12, 2023

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Stress is the topic today.... why? Because it's not a badge of honor, and it's time we all addressed it and kicked it to the curb. When life comes at us with lightning speed what do we do? We make a choice; our well-being vs. stress, and I choose you! Here are 3 amazing things you can do right now to say, "Bye Stress", and not only bring more awareness and peace to your space but to your mind and heart, too!
"Give your stress wings, and let it fly away."-Terri Guillements
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
ONE ON ONE LIFE COACHING:
Click link to learn about my Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

Support the show

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