Finding Rainbows on an ordinary day

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Funny toxic traits Mar 21, 2023

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I know what you're asking yourself...wait...what?! Toxic traits that are..... FUNNY? Sure! We all have them! From leaving the toothpaste on the cap to see if you or your partner will clean it first, to late night online shopping, eating only the inside of an Oreo or licking the dust off the Cheez doodles, toxic traits are wildly silly. How about this one...asking people for advice but never taking it! Is that you? Let's read off a few and see if we can keep them or give them a kick to the curb because some things are just innately cute and all about us, and some things need a rebrand!
"My toxic trait is I think I can train a racoon to be my pet."~K
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Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
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Self-help junkie Mar 16, 2023

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Do you love all the positivity quotes, have a stack of self-improvement books ready to read, watch all the heart felt reels on Instagram and still feel lost? Is it possible that maybe you are a self-help junkie? Always looking for ways to improve your life but overwhelmed where to start? Are you oversaturating your brain with so many positive choices that you have a hard time implementing any of them? Should I journal, breathe deeply, take up yoga, climb a mountain and read 10 books on how to change my life, or do I sit still and pray for the answers. How about this. You don't have to do everything at once. In fact, that is the problem. Let's dive into how we got here, and how we can implement the positive ideas coming our way in a more easily digestible bite. It's doesn't have to be a buffet of change.
"We'll become in our lives, what we do with our love."-Bob Goff
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Get your Rainbows Hoodie, Mug, Dream Journal :)
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Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
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Website: https://findingrainbowsonanordinaryday.buzzsprout.com
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Turn your darkness into light Mar 14, 2023

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It's time to wake up and start living and loving YOUR LIFE! Without darkness there would be no light, without adversity we wouldn't recognize the triumphs of success. The world calls upon the dark and the light to forge the diamond that is you! If you can't stand the heat, then you can choose to get out of the kitchen, but then when will you feast on the beautiful buffet of life's experiences waiting for you? Grab a plate, it's time to eat, and recognize that every moment in your life is connected. There is meaning in the dark, and the light is waiting for you.

"The gem cannot be polished without friction, nor a person perfected without trials." -Chinese proverbs
SHOW NOTES:
Get your Rainbows Hoodie, Mug, Dream Journal :)
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
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Don't waste a single minute! Mar 09, 2023

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Do you scroll endlessly on your phone with no way out of the rabbit hole? Well, you are not alone! So many times, we grab for our phones for that instant gratification when we are bored, tired, frustrated, angry or just wasting time. But what if we started using our time more intentionally? What if using our time in a more intentional way not only gave us more time to do the things that we dream of but actually gave us more time to relax in this busy world? Maybe if we put our phones down, we can live more. Are you up for the challenge?

"Time is not refundable. Don't waste a minute!"~Harvey Mackay
SHOW NOTES:
Get your Rainbows Hoodie, Mug, Dream Journal :)
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Cannonball into your life Mar 07, 2023

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To make big choices, bold choices, gain more perspective in your life, you have to take risks. Sure, it's scary! That goes without saying, but with risk comes reward. There is always a pot of gold at the end of the Rainbow if you choose to take a chance, make a change. Whether that be financially, personally or professionally, not only will you gain something, but you will also learn something about yourself. How do you know it's time for a change? Well, if your go-to comfort zone has you sitting on the coach a little too long binging that Netflix show instead of creating a life that brings you joy and excitement, well then, it's time to put down the remote and jump back into your life. But how and where do you get the courage to take the plunge? Let's talk about it!
"Cannoball into your life. It's ok to get wet!"-Bob Goff
SHOW NOTES:
The Book on the Podcast Today: Live in Grace, Walk in Love: A 365-Day Journey by Bob Goff, Hardcover | Barnes & Noble® (barnesandnoble.com)
Get your Rainbows Hoodie, Mug, Dream Journal :)
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
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The secret to change Mar 02, 2023

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So you want to change....your job, your relationship, your outlook, heck maybe even your hairstyle, but you're stuck! Stuck stuck, stuck in a rut. Hey, no worries we have all been there. But how do you get unstuck and move forward to the life that you really want? Well, let's talk about it because the secret to changing is inside of you, and we are about to let that tiger out of it's cage!
"The secret of change is to focus all of your energy, not on fighting the old, but building the new."-Socrates
SHOW NOTES:
Get your Rainbows Hoodie, Mug, Dream Journal :)
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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All that glitters is GOLD!-Interview with Burlesque Performance Artist and Costume DesignerJamie Von Stratton Feb 28, 2023

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She is here! Burlesque Performance Artist, Fashion Design Innovator and Philanthropist Jamie Von Stratton (J .Von Stratton) is sharing the Rainbows on the podcast today! From her creative spirit, big heart and bright smile, Ms. Stratton has taken the Burlesque world by storm with her incredible performances and camp-style humor! Her dramatic costume designs and love of the art form has brought her praise amongst industry professionals and those lucky enough to call her friend! Her passion for others has also brought her creative spirit for designing and building to the incredible organization, Magic Wheelchair. One of the founding members of the Seattle Mermaids and a crowd favorite of the Burlesque Performance troupe, The Atomic Bombshells, Jamie has a wit and charm about her that is going to have you smiling ear to ear. So without further ado, Ms. J. VON STRATTON!
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Follow Jamie Von Stratton~
Instagram @jvonstratton • Instagram photos and videos
Website Costume Design | Washington | J. Von Stratton (jvonstratton.com)
You Tube J Von Stratton - YouTube
Magic Wheelchair Organization Magic Wheelchair
Seattle Mermaids Home (jvonstratton.wixsite.com)
Burlesque Performance Troupe The Atomic Bombshells (@the_atomic_bombshells) • Instagram photos and videos
The Rainbows are all around you, you just have to open your heart to see them."~K
Get your Rainbows Hoodie, Mug, Dream Journal :)
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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I believe in you (Born to shine!) Feb 23, 2023

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Do I have a book for you! Yes I do! Born to Shine by Kendra Scott is going to make you feel all the things. From her rise to fame as a fashion jewelry designer to her philanthropy, her personal life, her business savvy and everything in between, this book is a behind the scenes look at not only an incredible business woman, but how to bring the SHINE back into your everyday and capture your dreams! I believe in you and now it is time to believe in yourself for you were BORN TO SHINE!
"You do not need to be perfect to be valued, you do not need to shine for anyone but yourself."~Kendra Scott
SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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The people we meet Feb 21, 2023

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In a day, a week, a month, a lifetime, the people we meet shape our story, our journey. Through the sunshine and the rain, the angels and the naysayers that come in and out of our lives create the chapters of our storybook. How we choose to perceive the goodness and the adversity and use it to create a roadmap for our lives is the story, the story of our life. And the people we meet are often divinely appointed for a purpose. Who has shaped your life for the better? And who's adversity to your plan only made you stronger?
"We keep asking for answers, God keeps sending us people."-Bob Goff
SHOW NOTES:
The People We Keep by Allison Larkin | Goodreads
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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Toxic Positivity vs.The Eternal Optimist Feb 16, 2023

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What is the difference between Toxic Positivity and Eternal Optimism?
Toxic positivity is just that...toxic. Sweeping emotions and situations under a rug with statements like, "It's all good, and I'm fine," is dismissing your feelings and everyone else's around you. Band-aids can only hold on for so long. Eventually you will need to learn how to navigate emotions and know that it's OK to feel all the things AND release the negative one's too. This is where your Eternal Optimist steps up to the plate! The belief that things are good, people are good, and life is good will serve you well in the storms. Being an eternal optimist means holding onto HOPE, knowing that JOY is a choice, that LOVE will win. The "EO" will tell you that LIFE is going to be difficult at times, but there is a bright side to the dark, always. It's a peaceful place where you deal with the waves as they crash into the shore, and you are still able to see the horizon in the distance. The belief system that Happiness is a choice.
You’ve got to celebrate the good days because there are brutal days that will show you how to make the good ones sweet. ~ Brian O’Driscoll.
SHOW NOTES:
Get your Rainbows Hoodie or Mug:
Unisex Hoodie – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
Schedule your Free Life Coaching Consultation:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Join Lifestyle and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard,
but if you look close enough, you will find the Rainbows." ~Kira
Click link to learn about my Online Life Coaching Programs:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
4 week Program: "Perfectly Imperfect"
6 week Program: "Organize your life, step into your dreams"
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree
Shop Rainbows Merch:🌈
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com
Website: https://findingrainbowsonanordinaryday.buzzsprout.com
PATREON: Support the show

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