Feminine Initiate: Mindset + Energetics + Manifestation for Purpose-Driven Creatives

Latest Episodes:

E78: Mindset Work vs Embodied Healing w/Anat Peri May 15, 2024

Show notes

What does it mean to truly embody transformation?

Anat is a masterful coach and facilitator who has devoted her life to empowering people to heal past traumas, overcome major life obstacles, build confidence, and create lasting change.

With over 19 years of experience and 10,000+ hours of focused training she now works with other coaches, healers and facilitators to integrate her TCS Method™ into their practices so that they can have a proven process for creating deep, real and lasting change for their clients.

Her TCS Method™ blends traditional healing arts and modern psychology, with somatic and inner child reparenting practices to solve the root cause of your major life challenges and condition you for the life you truly want to lead.

Her approach to healing and personal growth isn’t just informative, it’s profoundly experiential and leads to true transformation.

Key Topics Covered:

The 5 Stages of Healing
Learning to embody our healing
5 Personality Patterns
Enjoying the journey

SELF-EMPOWERMENT TAKEAWAYS:

There is nothing to fix, only things to learn
Your nervous system is always working for you, but not necessarily with you.
You can move through any wave of emotion in 90 seconds
The foundation to healing is self-awareness
The purpose of life is to self-actualize

EPISODE TIMELINE:

00:58 Introduction

02:41 Conversation with Anat Peri

50:13 Self-Empowerment Takeaways with Jessica

CONNECT WITH ANAT:

Instagram: https://www.instagram.com/anat.peri/

Facebook: https://www.facebook.com/anat.peri.58/

Website: https://trainingcampforthesoul.com/

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/mentorship

CONNECT with Jessica on IG: https://www.instagram.com/tresorhouse.ca/

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

SUBSCRIBE to our YOUTUBE CHANNEL, here.

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

E77: Self-healing through Holistic Wellness w/Jade Tirado May 08, 2024

Show notes

[Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer to share their practices, tips and tools that have allowed them to create the life of their desires. Ready to Empower your Life?]

Jade Tirado is a dedicated single mom and Health & Wellness Coach. She’s navigated through the challenges of an autoimmune disorder, battled body dysmorphia, and wrestled with anxiety and depression. Through her own profound experiences, she's unearthed a profound truth: that the power to heal lies within each of us, waiting to be discovered.

After working as a Veterinary Technician for several years, she began to hit burn out. She couldn’t keep up with the long hours, time away from her daughter, the demands of being single parent, and living pay-check to pay-check. At the beginning of 2024, she decided to put her mental health first, leave her 9-5 and start her entrepreneurship journey and created the Soulful Synergy Health and Wellness Coaching.

In this episode, Jade shares her wellness journey and experiences with hormone health, connecting with her intuition and intuitively eating, and organic foods.

SELF-EMPOWERMENT TAKEAWAYS:

Health is multifaceted - it involves our physical, emotional, mental, spiritual selves.
Find what works for you. Be open to trying new things and health practices, and if they don’t bring you peace, don’t be afraid to move onto something else.
You have all the answers within yourself.
Intuitive Eating allows you to tune into your body’s natural cues.
Everything is energy, pay attention to the energy you bring into all aspect of your life.

EPISODE TIMELINE:

00:58 Introduction

02:29 Conversation with Jade Tirado

45:35 Self-Empowerment Takeaways with Jessica

CONNECT WITH JADE:

Facebook: https://www.facebook.com/jadetirado222/

Join Jade’s Group: https://www.facebook.com/groups/soulfulsynergyhealthandwellnesscoaching

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/mentorship

CONNECT with Jessica on IG: https://www.instagram.com/tresorhouse.ca/

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

SUBSCRIBE to our YOUTUBE CHANNEL, here.

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

E76: How to Supercharge your Manifesting Powers w/Irina Portnova May 01, 2024

Show notes

Irina Portnova is a Certified Manifestation Coach and founder of Life Palette. Since immigrating to NYC from Ukraine in 1994, Irina Portnova has been focused on searching for deeper meaning and purpose. With a ‘no quit’ attitude instilled by her family roots and core values, she embarked on a multi-year journey of self-discovery and gained a renewed sense of clarity, focus, and confidence.

Irina has studied from some of the top leader in personal development included the Brave Thinking Institute, and the Premiere Training Centre for Transformational Coaching by Mary Morrissey.

She helps clients live their best lives by filling the gap between where they are now and where they want to be. She is an expert in helping identify clients’ desires, set their goals and objectives, and hold them accountable for successful results.

In this episode, Irina share her story with us and how she starting her coaching business, hosting virtual summits.

Her upcoming summit, Supercharge Your Manifesting Powers, starts on May 8th! I’m thrilled to be one of the 28 experts and influencers in manifestation to be participating. It is going to be 14 days packed with hidden gems of manifestation to help your tap into your desired reality.

Reserve your free spot here: https://lifepalette.krtra.com/t/jXZPB5cMlWrK

SELF-EMPOWERMENT TAKEAWAYS:

There are invisible forces that are always helping us on our spiritual paths
We are always manifesting what we focus on
Opinions are not the actual reality of how things are, only one's interpretation of how things are
You hold the power to accept or reject any idea
Be very specific with your vision, everything starts in the imagination

EPISODE TIMELINE:

00:58 Introduction

02:52 Conversation with Irina Portnova

45:56 Self-Empowerment Takeaways with Jessica

CONNECT WITH IRINA:

Website: https://www.lifepalette.net/home

LinkedIn: https://www.linkedin.com/in/irina-portnova-feldman/

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/mentorship

CONNECT with Jessica on IG: https://www.instagram.com/tresorhouse.ca/

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

SUBSCRIBE to our YOUTUBE CHANNEL, here.

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

E75: Lean Into Your Intuition & Psychic Ability w/Brittany Schmidt Apr 24, 2024

Show notes

*Trigger warning* this conversation covers mention of the death of loved ones and sexual assault, rape.

How to strengthen your intuition and psychic abilities?

Brittany Schmidt is an intuitive empath and spiritual mentor, helping wonderful souls manifest their dream homes by day, and guiding her Spiritual community toward their hopes and desires by night. She is a successful business owner, wife and mother, with a passion for all things music, dance, yoga and Spiritual. Her passion project "Sprinkle That Sparkle" has become a beloved side business that encourages her soul family to lean into their intuition, self awareness and guide others toward their dreams.

Brittany is also a psychic medium, oracle, motivational speaker, manifestation coach and 2 times published author and Reiki Master who loves to help others navigate their Spiritual path and Healing.

In this conversation, Brittany shares how she became aware of and developed her psychic abilities and offers tips on how to lean into our intuition.

Self-Empowerment Takeaways:

You have every answer that you can possibly need or want within you.
Everyone can tap into their intuition and it becomes stronger as we regulate our nervous system.
Listen to the little nudges that feel like safety within you - that’s your intuition.
Your body doesn’t do anything unless it serves it in some way.
Take action on the things you’ve been putting off.

EPISODE TIMELINE:

00:58 Introduction

02:51 Conversation with Brittany Schmidt

54:23 Self-Empowerment Takeaways with Jessica

CONNECT WITH BRITTANY:

Website: https://www.sprinklethatsparkle.ca/

Instagram: https://www.instagram.com/sprinkle.that.sparkle/

Brittany’s Journal: Sprinkle: Affirmation & Reflection Journal

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: ⁠https://www.tresorhouse.ca/programs⁠

CONNECT with Jessica on IG: ⁠https://www.instagram.com/tresorhouse.ca/⁠

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠here.⁠

SUBSCRIBE to our YOUTUBE CHANNEL, ⁠here.⁠

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

E74: Befriending the Fear, solo Apr 17, 2024

Show notes

In this episode, Jessica shares tips on how to navigate, manage and overcome Fear when you're at the edge of your comfort zone in entrepreneurship and life.

*HELP US GROW THE SHOW! Please let us know what you enjoy most about this episode by leaving a rating + review on the platform you're listening to right now!

Join the Empower from Within Facebook Community. as an extension of this podcast:

⁠www.facebook.com/groups/empowerfromwithincommunity/⁠

LISTEN TO: Managing Stress & Anxiety Naturally w/Suzy Hardy

1:1 COACHING WITH JESSICA: ⁠⁠https://www.tresorhouse.ca/programs⁠⁠

CONNECT with Jessica on IG: ⁠⁠https://www.instagram.com/tresorhouse.ca/⁠⁠

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠⁠here.⁠⁠

SUBSCRIBE to our YOUTUBE CHANNEL, ⁠⁠here.⁠⁠

VISIT the Website: ⁠https://www.tresorhouse.ca/⁠

Email: “mailto:hello@tresorhouse.ca”

*Music credited to: Ikson

Soulpreneur 5: Uncovering Visibility Fears through Human Design Apr 15, 2024

Show notes

This is a Live Interview that happened in the Empower from Within private Facebook Community.

Jessica interviews Kelsey Carter, Founder of Magic by Human Design, Brand Strategist and Business Coach.

Kelsey shares how everything you need to create massive success in your brand and business can be found in your human design chart.

*DOWNLOAD YOUR FREE HUMAN DESIGN CHART HERE! ⁠https://magicbyhumandesign.com/human-design-chart⁠

This conversation is packed with valuable information about:

Navigating your Human Design chart,
Acknowledging and overcoming your visibility fears, especially around promoting your biz on social media,
Identifying aspects of your branding strategy within your chart,
and MORE!

JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY:

⁠⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠⁠

CONNECT WITH KELSEY CARTER

Facebook Group: https://www.facebook.com/groups/magicbyhumandesign/

Kelsey's Website: https://www.magicbyhumandesign.com/

*Music credit: Ikson

E73: Our Words Cast Spells, Solo Apr 10, 2024

Show notes

In this episode, Jessica discusses the importance of the words we speak, see and feel, and the power of I AM statements.

She shares 3 steps to creating powerful I AM affirmations and fast-tracking your desired results:

1. Keep it positive

2. Tune into the feeling

3. Build the ladder of belief

*HELP US GROW THE SHOW! Please let us know what you enjoy most about this episode by leaving a rating + review on the platform you're listening to right now!

Join the Empower from Within Facebook Community. as an extension of this podcast:

www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: ⁠https://www.tresorhouse.ca/programs⁠

CONNECT with Jessica on IG: ⁠https://www.instagram.com/jessicalmwest/⁠

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠here.⁠

SUBSCRIBE to our YOUTUBE CHANNEL, ⁠here.⁠

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

Soulpreneur 4: Create Despite Circumstance Apr 08, 2024

Show notes

This is a Live Interview that happened in the Empower from Within private Facebook Community.

Jessica interviews Lord Milan L'Oiseau, Superhero Coach, Author, Podcaster, and Entrepreneur.

What does it mean to be your own Superhero?

Lord Milan tell us and share different perspective shifts that can help us create our desired reality despite current circumstances.

After breaking his neck and being told her would never have any feeling or movement below his collarbone, Lord Milan found himself in a dark place. Though it was in this place, that he decided to deny his current reality and create his own world and become the Superhero of his story.

JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY:

⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠

CONNECT WITH LORD MILAN

Instagram: https://www.instagram.com/iamlordmilan/

Website: https://day1mindset.com/

*Music credit: Ikson

E72: Crack the Code to Lasting Love by Embracing Self-Love w/Kari Assoignon Apr 03, 2024

Show notes

Kari Assoignon, is a certified, trauma-informed, Dating & Pleasure Coach and the visionary behind “Heartbreak to Wholeness" a 12-week coaching container designed to help women navigate the Dating World with Self-Love as their Guide using a blend of embodiment practices and breath-work.

Once crowned the queen of self-abandonment, Kari now aspires to be the supportive big sister she yearned for during her own healing journey for her clients, offering them guidance in the realms of building authentic relationships with themselves and others.

SELF-EMPOWERMENT TAKEAWAYS:

Pay attention to your energy and the energy of those around you
Try - worst case scenario is it doesn’t work out.
When you feel a sense of belonging within yourself you don’t need it from others
Get creative with communication styles in relationships
Healing isn’t just about getting to the calm, it’s being able to sit with yourself through every stage of emotion

EPISODE TIMELINE:

00:50 Introduction

03:00 Conversation with Kari Assoignon

34:00 Self-Empowerment Takeaways with Jessica

CONNECT WITH KARI:

Website: https://www.exs-ohs.ca/?r_done=1

Instagram: https://www.instagram.com/kariassoignon/

Get your FREE audio “Open your Heart for Lasting Love”: https://www.exs-ohs.ca/openyourheart

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

DOWNLOAD Your FREE Guide â€“ 5 Ways to Cultivate Self-Awareness, here

SUBSCRIBE to our YOUTUBE CHANNEL, here

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

Soulpreneur 3: Role of Genetics in Decision Making Apr 01, 2024

Show notes

Today’s episode is a Live Interview that happened in the Empower from Within private Facebook Community.

Jessica interviews Lisa Witherow, DNA & Epigenetics Coach

Lisa shares how our DNA and Epigenetics contribute to our ability to make decisions and take risks, and how we can support our optimal health and nutrition.

JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY:

⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠

CONNECT WITH LISA WITHEROW

Facebook Group: facebook.com/share/87Ac3duVbddQ9z23/?mibextid=hubsqH

Podcast: The DNA Advantage

*Music credit: Ikson