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    Education

    Feminine Initiate: Mindset + Energetics + Manifestation for Purpose-Driven Creatives

    Feminine Initiate is for the purpose-driven creative woman ready to break free from fear, get unstuck, and create the soul-led life or business she truly desires. Through mindset work, energetics, and EFT tapping, this podcast helps you rewire limiting beliefs, build confidence, reclaim your feminine power (while honouring the masculine), and manifest with purpose.
    I’m your host, Jess West—Subconscious Coach, EFT Practitioner, author & founder of Trésor House.

    Advertise
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    Latest Episodes:
    The Power of Personal Storytelling | 63 Jan 31, 2024
    Show notes

    This episode includes clips from some of the most listened episodes of 2023 on sharing our vulnerable stories.

    FEATURED GUESTS:

    EMILY FRASER

    Website: emilyfraser.ca and learn more about her signature program, Thriving Spoonie Pathway

    Instagram @thespooniementor

    Listen to The Spoonie Podcast


    VICTORIA REIGN

    Instagram: https://www.instagram.com/iamvictoriareign/

    Website: https://www.betransformeduniversity.com/


    PAT WETZEL

    Instagram: https://www.instagram.com/bumpintheroad.us/

    Website: https://bumpintheroad.us/

    GET A COPY of Bump in the Road on Amazon.ca


    MARSHA VANWYNSBERGHE

    Instagram: https://www.instagram.com/marshavanw/

    Website: https://www.marshavanw.com/

    Listen to Marsha’s Podcast: Own Your Choice Own Your Life


    --

    1:1 COACHING WITH JESSICA: ⁠https://www.tresorhouse.ca/programs⁠

    CONNECT with Jessica on IG: ⁠https://www.instagram.com/jessicalmwest/⁠

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠here.⁠

    SUBSCRIBE to our YOUTUBE CHANNEL, ⁠here.⁠

    VISIT the Website: https://www.tresorhouse.ca/

    *Music credited to: Ikson


    Shifting from Scared to Sacred w/Victoria Rader, Ph.D. | 62 Jan 24, 2024
    Show notes

    Victoria Rader, Ph.D. Possibility Coach®, transformational speaker and founder of YU2SHINE, empowers coaches, entrepreneurs, and spiritual seekers to manifest miracles by uncovering and solving underlying hidden problems and patterns with innovative possibilities, reigniting PASSION and expanding PEACE, PURPOSE, and PROSPERITY.


    She is an eight times internationally bestselling author who is globally recognized along with Brene Brown, Richard Branson, and others for creative and innovative ideas, adaptability in business, and contribution to sustainability and mental health projects with CREA GLOBAL AWARD by Brainz Magazine.


    In this episode, Victoria discusses making the shift from our Scared to Sacred Self, and 5 Universal Laws: Law of Gratitude, Law of Compound Effect, Law of Awareness, Law of Forgiveness, and Law of Grace.


    SELF-EMPOWERMENT TAKEAWAYS:

    1. You are an Instrument of Empowerment. You are plugged into the infinite source of power.
    2. Our subconscious mind is controlling our life.
    3. Every day we must intentionally make the Shift of Commitment from Scared to Sacred.
    4. What you appreciate, appreciates.
    5. When you receive guidance or an intuitive nudge, don’t question it.


    EPISODE TIMELINE:

    00:50 Introduction

    02:04 Conversation with Victoria Rader

    43:27 Self-Empowerment Takeaways with Jessica


    CONNECT WITH VICTORIA:

    Get your free “From Scared me to Sacred mE” meditation: https://yu2shine.com/from-scared-to-sacred/

    Website: https://yu2shine.com/

    Instagram: https://www.instagram.com/vica_rader/

    Facebook: https://www.facebook.com/Yu2shine/

    YouTube: https://www.youtube.com/c/VictoriaRaderYU2SHINE?app=desktop

    —

    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    JOIN my Private FB Community: https://www.facebook.com/groups/empowerfromwithinwithjess

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    VISIT the Website: https://www.tresorhouse.ca/


    *Music credited to: Ikson


    Embracing the Uniqueness Within w/Becky Tilley | 61 Jan 17, 2024
    Show notes

    Becky Tilley is a passionate advocate for embracing uniqueness and finding strength in adversity. Her personal journey with rare diagnoses, as well as her experiences as a parent, inspired her to share her story with others. Through her writing, she hopes to inspire individuals to embrace their own journeys and celebrate their unique paths.

    Becky is the author of the book series Thrive Rare: Embracing the Uniqueness Within that is available on Amazon.


    SELF-EMPOWERMENT TAKEAWAYS:

    1. Allow yourself to get the support you need to truly process your emotions and release them
    2. Your body is for self-preservation
    3. Celebrate yourself regularly
    4. Build a solid relationship with yourself
    5. Focus on your own journey


    EPISODE TIMELINE:

    00:50 Introduction

    01:32 Conversation with Becky Tilley

    45:32 Self-Empowerment Takeaways with Jessica


    CONNECT with Becky on IG: https://www.instagram.com/thrivingrare/?igshid=MzNlNGNkZWQ4Mg%3D%3D

    CONNECT with Becky on YouTube: https://www.youtube.com/channel/UC_hQrmaQLYmF2PRnak2UfaA

    CHECK OUT Becky’s Book: https://www.amazon.ca/Thrive-Rare-Embracing-Uniqueness-Within/dp/B0C91V8K5X


    —

    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    JOIN my Private FB Community: https://www.facebook.com/groups/empowerfromwithinwithjess

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    VISIT the Website: https://www.tresorhouse.ca/


    *Music credited to: Ikson


    [Dis]Advantages of Core Values | 60 Jan 10, 2024
    Show notes

    In this episode, Jessica discusses the importance of gaining awareness of our values, knowing our hierarchy of values, being conscious of the potential downsides of our values, and the positive/negative implications our values have in our life, decision making, and goal setting.


    Jessica also provides powerful reflection questions to help you become aware of your values.


    REFLECTION QUESTIONS TO UNCOVER YOUR VALUES:

    • Recall one of your best days: What were you doing; what was happening around you; who was with you; what was so great about this day?
    • How would you want to live your life and why?
    • If tomorrow was your last day, how would you want to spend it?
    • Who inspires you and why?
    • What is one thing you’ve always wanted to do / have and why?
    • Think of a situation that upset you: what upset you; what boundary was crossed?


    Hierarchy of values:

    • Which value is most important to you?
    • Which value would you uphold even if the rest of the world was against you?


    Potential Downsides:

    • What are the potential downsides of this value?



    *HELP US GROW THE SHOW! Please let us know what you enjoy most of this episode by leaving a rating + review on the platform you’re listening to know right now!


    __

    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    WEBSITE: https://www.tresorhouse.ca/


    *Music credited to: Ikson


    4 Ws of Sustainable Goals [SOLO] | 59 Jan 03, 2024
    Show notes

    HAPPY NEW YEAR!!!

    In this solo episode, Jessica expresses gratitude for 1-year of the Empower from Within Podcast!! (January 4, 2024)

    She also shares her 4 must ask questions when setting goals to help you achieve your goals and make 2024 your Best Year Yet:

    • Why?
    • When?
    • What?
    • Who?


    REGISTER for the Self-Image Clinic happening on January 6th, 2024: HERE

    JOIN the Empower from Within Facebook Group:

    https://www.facebook.com/groups/empowerfromwithinwithjess


    __

    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    https://www.tresorhouse.ca/


    *Music credited to: Ikson


    3-Steps to Manage your Energy w/Jeni Raitsin |58 Dec 27, 2023
    Show notes

    Jeni Raitsin is a Tel-Aviv-based, former architect turned entrepreneur, speaker & coach. She helps entrepreneurs and leaders work smarter, not harder, so they can stress less, accomplish more & feel better through Mindful Productivity.


    Jeni's on a mission to redefine productivity outside of the hustle culture and help people find better, less stressful ways to reach their professional goals without sacrificing their personal lives and desires.


    SELF-EMPOWERMENT TAKEAWAYS:

      1. Become aware of what drains / fuels you
      2. Set boundaries
      3. Prioritize your mental wellbeing


    EPISODE TIMELINE:

    00:50 Introduction

    01:42 Conversation with Jeni Raisin

    42:54 Self-Empowerment Takeaways with Jessica


    CONNECT WITH JENI:

    Website: https://leisurehacker.com/

    Instagram: https://www.instagram.com/leisurehacker/

    LinkedIn: https://www.linkedin.com/in/jeni-raitsin-77a673161/

    __

    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    https://www.tresorhouse.ca/


    *Music credited to: Ikson


    Raise Your Vibration Now, Through Forgiveness (Pt.2) w/Nicole Harvick | 57 Dec 20, 2023
    Show notes

    This is PART TWO of the incredible and enlightening conversation with Nicole Harvick, Forgiveness Expert and Quantum Energy Healer. Her mission is to assist people from all walks of life to identify and release negative emotions that are stuck inside their body causing them sickness and emotional pain.

    An example of what she has accomplished is helping a 55-year-old woman identify the exact moment she started feeling unworthy and unloved. She was 18 months old.


    She firmly believes that by understanding and practicing forgiveness in your healing journey, you will be able to free yourself of painful memories that are holding you back from a life of emotional freedom. The modalities she is certified in, and practices are Reiki, Meditation, Hypnosis, Sound Therapy, Cellular Memory Retrieval and Ho’oponopono EFT.


    PART TWO continues the conversation about raising our vibration, with a focus on receiving help from our spirit guides. This episode also demystifies common fears around the ascension from 3D consciousness to 5D consciousness that many of us may be experiencing lately.


    SELF-EMPOWERMENT TAKEAWAYS:

    1. We are limitless beings.
    2. Synchronicities are divine nudges.
    3. “If there is something to fear, I’ve made something to fear”
    4. 5D Consciousness: It’s not a place we’re going physically, it’s a place we’re going within.
    5. Start forgiving + loving yourself


    EPISODE TIMELINE:

    00:50 Introduction

    03:17 Conversation with Nicole Harvick

    33:26 Self-Empowerment Takeaways with Jessica


    CONNECT WITH NICOLE:

    Website: https://www.nicoleharvick.com

    Instagram: https://www.instagram.com/nicolesharvick/

    Facebook: https://www.facebook.com/nicole.harvick.90

    LinkedIn: https://www.linkedin.com/in/nicole-harvick-4409a5a/

    YouTube: https://www.youtube.com/channel/UCUyvw5BqLTwSmkDnk7bBMJA

    —

    CHECK OUT The Cheetah Print Chats Podcast:

    https://podcasts.apple.com/ca/podcast/the-cheetah-print-chats/id1676110289

    __

    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    https://www.tresorhouse.ca/


    *Music credited to: Ikson


    Raise Your Vibration Now, Through Forgiveness (Pt.1) w/Nicole Harvick | 56 Dec 13, 2023
    Show notes

    Nicole Harvick is known as the Forgiveness Expert and Quantum Energy Healer. Her mission is to assist people from all walks of life to identify and release negative emotions that are stuck inside their body causing them sickness and emotional pain.

    An example of what she has accomplished is helping a 55-year-old woman identify the exact moment she started feeling unworthy and unloved - she was 18 months old.


    She firmly believes that by understanding and practicing forgiveness in your healing journey, you will be able to free yourself of painful memories that are holding you back from a life of emotional freedom. The modalities she is certified in, and practices are Reiki, Meditation, Hypnosis, Sound Therapy, Cellular Memory Retrieval and Ho’oponopono EFT.


    PART ONE of our conversation focusses on the essence of Forgiveness - why forgive, what it means for us and our body, how to forgive + forget, cultivating true self-love, and more.


    SELF-EMPOWERMENT TAKEAWAYS:

    1. Forgiveness start with you and it’s for you.
    2. Forgive and let go of the hurt but keep the lesson.
    3. Take advantage of the In-Between times to reprogram your subconscious.
    4. We are all doing the best we can with the knowledge we have.
    5. When you truly practice self-love, you recognize the love you have for others - on a soul level.


    EPISODE TIMELINE:

    00:50 Introduction

    03:18 Conversation with Nicole Harvick

    51:58 About PART TWO

    52:47 Self-Empowerment Takeaways with Jessica


    CONNECT WITH NICOLE:

    Website: https://www.nicoleharvick.com

    Instagram: https://www.instagram.com/nicolesharvick/

    Facebook: https://www.facebook.com/nicole.harvick.90

    LinkedIn: https://www.linkedin.com/in/nicole-harvick-4409a5a/

    YouTube: https://www.youtube.com/channel/UCUyvw5BqLTwSmkDnk7bBMJA

    —


    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    https://www.tresorhouse.ca/


    *Music credited to: Ikson


    Using Your Subconscious Mind to Manifest [SOLO] | 55 Dec 06, 2023
    Show notes

    In this solo episode, Jessica shares the recording of the virtual Self-Image Clinic she held in her Private Facebook Community: Empower from Within.

    Within the community, Jessica hosts a LIVE event on the first Saturday of every month to discuss topics about Self-Image, Mindset and Manifestation. This month's topic is: Imagination + Subconscious Mind.

    Jessica covers:

    • The power of our imagination
    • Evidence backing visualization practices
    • The subconscious mind
    • The Reticular Activating System
    • Loving Yourself as the Creator of your life


    JOIN EMPOWER FROM WITHIN, here: https://www.facebook.com/groups/empowerfromwithinwithjess

    --

    1:1 COACHING WITH JESSICA: ⁠https://www.tresorhouse.ca/programs⁠

    CONNECT with Jessica on IG: ⁠https://www.instagram.com/jessicalmwest/⁠

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠here.⁠

    SUBSCRIBE to our YOUTUBE CHANNEL, ⁠here.⁠

    VISIT the Website: https://www.tresorhouse.ca/


    *Music credited to: Ikson



    Create Your Own Truth w/Victoria Reign | 54 Nov 29, 2023
    Show notes

    [Every Wednesday, Jessica shares an inspiring message or interview with an incredible soulpreneur, coach, mentor, or healer who has done the inner work to live their greatest life and are now helping others do the same.]

    --

    How to take back your power to create a life according to your own Truth?


    Victoria Reign is a Faith-Based Mindset + Manifestation Coach. She helps women of faith break free from toxic patterns & limited beliefs so they can manifest their dream life by embracing their divine identity.


    In this episode, Jessica and Victoria chat about different spiritual tools, like Human Design and Astrology, and why, though they bring us a certain value, if we truly want to live our most empowered and authentic life it’s important that we don’t give away our power to external things. We also chat about ways to strengthen our intuitive muscle, the power of our imagination, and an interesting tool called: revisioning.


    SELF-EMPOWERMENT TAKEAWAYS:

    • The power is within you
    • Whatever you believe to be true, will be your Truth
    • Allow yourself to be guided by your intuition
    • The past does not exit - it’s our belief in our past experiences that is keeping us stuck
    • Use your imagination to create your reality.


    EPISODE TIMELINE:

    00:50 Introduction

    02:09 Conversation with Victoria Reign

    49:40 Self-Empowerment Takeaways with Jessica


    CONNECT WITH VICTORIA:

    Instagram: https://www.instagram.com/iamvictoriareign/

    Website: https://www.betransformeduniversity.com/



    1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/programs

    CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/

    DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, here.

    SUBSCRIBE to our YOUTUBE CHANNEL, here.

    https://www.tresorhouse.ca/


    *Music credited to: Ikson


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