Feminine Initiate: Mindset + Energetics + Manifestation for Purpose-Driven Creatives

Latest Episodes:

E85 Proactive Healing: How Core Wounds Affect Manifestations w/JJ Flizanes Jun 26, 2024

Show notes

How to empower your healing and attract the results you want?

JJ Flizanes is an Empowerment Strategist, podcast host of multiple shows, and the creator of the Empowering Minds Network.

She works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps them identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.

JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

KEY TOPICS COVERED:

How to find and heal core wounds
Healing Core Wounds vs. Inner Child Healing
Beliefs and manifestation
Attracting romantic relationships

SELF-EMPOWERMENT TAKEAWAYS:

The stories we tell ourselves are often false
Identify core wounds by recognize how you’re harming yourself
Your emotions are the signal that attracts, not your words
Life mirrors what we need to learn
Surrender to the universe and take the path of least resistance

EPISODE TIMELINE:

01:03 Introduction

02:14 Conversation with JJ Flizanes

54:32 Self-Empowerment Takeaways with Jessica

CONNECT WITH JJ FLIZANES:

Website: https://jjflizanes.com/

Instagram: https://www.instagram.com/jjflizanes/

YouTube: https://www.youtube.com/channel/UCu6dllSIfbEVtBKbpDBavKw

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Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/mentorship

CONNECT with Jessica on IG: https://www.instagram.com/tresorhouse.ca/

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

[Soulpreneur 9] Behind a Podcast: Maintaining Inspiration Amongst All the Things! Jun 24, 2024

Show notes

How to find motivation and inspiration to podcast amongst all the other things going on!?

*This is a Live Interview that happened in the Empower from Within Facebook Community.*

Jessica speaks with Jeni Rost, Creator of The Cheetah Print Chats Podcast and Fitness Mentor.

Jeni is such an inspiration, balancing a corporate career with many travel days, a Fitness Coaching Business, and a Podcast that is fuelled by a big why.

We talk about finding motivation and inspiration to do the things, balancing a busy schedule to make it all happen, generating authentic content ideas for podcast episodes, universal nudges, the power of community, and so much more..!

CONNECT WITH JENI ROST:

Podcast: https://www.buzzsprout.com/2147711/share

Instagram: https://www.instagram.com/jeni302?igsh=aTVmNmVtaWRyb2dz

Jeni's Fitness Group: https://www.facebook.com/share/zZSgzwzKUBfTuqU9/?mibextid=A7sQZp

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

*Music credited to: Ikson

E83: The #1 Prerequisite for Achieving Your Dreams Jun 19, 2024

Show notes

Do dreams have an expiration date?

In this episode, Jessica shares parts of her journey in which physical limitations prevented her from achieving her goal.

The challenges, however, presented her with a greater opportunity for acceptance and self-discovery.

This episode was inspired by a question asked within the Empower from Within Soul-Led Community.

Join the Community:

⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠

1:1 COACHING WITH JESSICA: ⁠⁠⁠⁠https://www.tresorhouse.ca/programs⁠⁠⁠⁠

CONNECT with Jessica on IG: ⁠⁠⁠⁠https://www.instagram.com/tresorhouse.ca/⁠⁠⁠⁠

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠⁠⁠⁠here.⁠⁠⁠⁠

VISIT the Website: ⁠⁠⁠https://www.tresorhouse.ca/⁠⁠⁠

Email: “⁠⁠mailto:hello@tresorhouse.ca⁠⁠”

*Music credited to: Ikson

[Soulpreneur 8] Transforming Vision Into Reality w/ Shana Meyerson Jun 17, 2024

Show notes

Live Interview that happened in the Empower from Within Facebook Community.

Jessica speaks with Shana Meyerson, Yoga Instructor and Founder of YOGAthletica.

Years ago, Shana left her secure job and withdrew from university to pursue her calling of teaching Yoga. Today, she facilitates Yoga Teacher Training around the world and specialized in mastering the art of handstand. Shana has the superpower of granting others superpowers.

CONNECT WITH SHANA MEYERSON:

Website: https://yogathletica.com/

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

*Music credited to: Ikson

E82: How to Use Feng Shui to Empower Your Life w/Jennifer Latham Jun 12, 2024

Show notes

How can Feng Shui help you nurture your well-being and attract the results you want?

Jennifer Latham, is the founder of Mindful Living Interiors and co-founder of the The Empowered Evolution. She believes in creating spaces that not only look beautiful but also nurture the well-being of the people who live and work in them. As a Feng Shui consultant and interior designer specializing in biophilic design, her work is rooted in the belief that our surroundings deeply impact our lives. She has witnessed firsthand how a thoughtfully designed space can transform not just the physical environment, but also our mental and emotional states.

Ultimately, Jennifer is driven by a deep desire to create spaces that inspire, uplift, and empower. She believes that everyone deserves to live in a space that reflects their true essence and supports their journey towards self-fulfillment. Through her work, Jennifer’s hope is to contribute to a world where women feel empowered to live life on their own terms, surrounded by environments that nourish their body, mind, and spirit.

SELF-EMPOWERMENT TAKEAWAYS:

Decluttering is a great way to help your reduce stress
Tune into the energy of each room and area of your home
Health + Wellbeing is found in the centre of your home
Having water in the North end of your home can increase the flow of money
Whatever you want to attract in your life, use your home to assist you to tuning to the end-energy.

EPISODE TIMELINE:

01:00 Introduction

02:34 Conversation with Jennifer Latham

38:34 Self-Empowerment Takeaways with Jessica

CONNECT WITH JENNIFER LATHAM

Instagram: https://www.instagram.com/mindfullivinginteriors

Facebook: https://www.facebook.com/mindfullivinginteriors

Website: www.mindfullivinginteriors.com

—

Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/mentorship

CONNECT with Jessica on IG: https://www.instagram.com/tresorhouse.ca/

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

E81: Self-Care Practices for Spring + Summer w/Emma Benyon Jun 05, 2024

Show notes

How to incorporate self-care in your busy schedule?

Emma Benyon is a self-care and motherhood coach and educator, supporting busy moms who are juggling all the things by providing them with the tools to be less overwhelmed and have more balance, energy and clarity.

Emma is an NLP Master Practitioner, licensed Practical Magic Coach, mBIT Certified Coach, podcaster, and full time post 16 educator. Her passion is to support busy moms to have more time and energy for the all the things they enjoy and to have the tools to support and nurture themselves.

KEY TOPICS COVERED:

True Self-Care
Building simple care habits
Self-Care for a busy parent
Self-Care practices for spring and summer

SELF-EMPOWERMENT TAKEAWAYS:

Keep self-care practices super simple
Prioritizing your self-care is one of the best things you can do for others
Self-care is more than going to the spa or getting your haircut
Pay attention to how you approach your self-care
Intentionally switch up your self-care routine with the change of seasons

EPISODE TIMELINE:

00:58 Introduction

02:27 Conversation with Emma Benyon

39:32 Self-Empowerment Takeaways with Jessica

CONNECT WITH EMMA BENYON:

Instagram: https://www.instagram.com/emmabenyon.coach

Facebook: https://www.facebook.com/EmmaBenyon.Coach

Website: https://emmabenyoncoaching.co.uk/

Podcast: Self Care and Motherhood Edit

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Join the Empower from Within Facebook Community:

http://www.facebook.com/groups/empowerfromwithincommunity/

1:1 COACHING WITH JESSICA: https://www.tresorhouse.ca/mentorship

CONNECT with Jessica on IG: https://www.instagram.com/tresorhouse.ca/

VISIT the Website: https://www.tresorhouse.ca/

*Music credited to: Ikson

[Soulpreneur 7] Building Community in Business w/ Joel Arndt Jun 03, 2024

Show notes

Today’s episode is a Live Interview that happened in the Empower from Within private Facebook Community.

Jessica interviews Joel Arndt, Entrepreneur, Mortgage Agent, and Podcast Host + Creator of Wingspan Entrepreneurs.

In his own business and podcast, Joel has spent the past few years networking with entrepreneurs around Northern Ontario, getting to know their successes and challenges.

Joel shares his journey with us and the most common challenges and setbacks entrepreneurs experience and how to navigate them, highlighting the importance of community.

JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY:

⁠www.facebook.com/groups/empowerfromwithincommunity/⁠

CONNECT WITH JOEL ARNDT:

Join Wingspan Entrepreneurs Community: Facebook: https://www.facebook.com/share/2fJmSHJ18fZGcTFc/

Subscribe to the Wingspan Entrepreneurs Podcast: https://podcasters.spotify.com/pod/show/wingspanentrepreneurs

Instagram: ⁠https://www.instagram.com/fundedbyjoel/

*Music credit: Ikson

E80: 5 Reasons Why Your Goal Isn't Coming to Fruition, solo May 29, 2024

Show notes

Are your goals or manifestations not working?

Are you tired of setting goals and not achieving them?

Are you feeling discouraged in the pursuit of your goal?

In this episode, Jessica shares 5 reasons why your goals aren't working and how you can fix it so that you can achieve your goal, manifest your desires, and have a foundation to assist your in future goal setting.

Join the Empower from Within Facebook Community. as an extension of this podcast:

⁠⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠⁠

1:1 COACHING WITH JESSICA: ⁠⁠⁠⁠https://www.tresorhouse.ca/programs⁠⁠⁠⁠

CONNECT with Jessica on IG: ⁠⁠⁠⁠https://www.instagram.com/tresorhouse.ca/⁠⁠⁠⁠

VISIT the Website: ⁠⁠⁠https://www.tresorhouse.ca/⁠⁠⁠

Email: “⁠⁠mailto:hello@tresorhouse.ca⁠⁠”

*Music credited to: Ikson

E79: 6 Emotional Needs that Lead to Fulfillment, solo May 22, 2024

Show notes

What are your 6 emotional needs and how can you ensure they're met on a daily basis?

In this episode, Jessica breaks down our 6 emotional needs, shares ways to fill each emotional bucket and tips on how to work with our subconscious mind to achieve:

a state of true self-care,
a sense of fullness in our life,
become more resilient.

Join the Empower from Within Facebook Community. as an extension of this podcast:

⁠⁠www.facebook.com/groups/empowerfromwithincommunity/⁠⁠

1:1 COACHING WITH JESSICA: ⁠⁠⁠https://www.tresorhouse.ca/programs⁠⁠⁠

CONNECT with Jessica on IG: ⁠⁠⁠https://www.instagram.com/tresorhouse.ca/⁠⁠⁠

DOWNLOAD Your FREE Guide – 5 Ways to Cultivate Self-Awareness, ⁠⁠⁠here.⁠⁠⁠

SUBSCRIBE to our YOUTUBE CHANNEL, ⁠⁠⁠here.⁠⁠⁠

VISIT the Website: ⁠⁠https://www.tresorhouse.ca/⁠⁠

Email: “⁠mailto:hello@tresorhouse.ca⁠”

*Music credited to: Ikson

[Soulpreneur 6] Turn Your Passion Into A Business w/Vanessa Lamarche May 20, 2024

Show notes

Today’s episode is a Live Interview that happened in the Empower from Within private Facebook Community.

Jessica interviews Vanessa Lamarche, Founder + Owner of Boreal Blues, an artisanal dye studio and online shop based in Timmins, Ontario.

Vanessa discovered a natural dye called Indigo during the Covid-19 lockdown in 2020 and instantly fell in love. She began creating beautiful linens, towels, shawls and wraps with the organic dye. It didn’t take long before she turned her passion into a business and started Boreal Blues.

Vanessa shares how her business came to be, what allowed her to take the leap into her business, the learning she continues to acquire on the journey, and shares advice and inspiration for the aspiring entrepreneur.

JOIN THE EMPOWER FROM WITHIN FACEBOOK COMMUNITY:

www.facebook.com/groups/empowerfromwithincommunity/

CONNECT WITH VANESSA LAMARCHE

Facebook: https://www.facebook.com/borealbluesart?mibextid=

Instagram: https://www.instagram.com/boreal.blues?igsh=MWZ0MmE2MGQ0c2RnMQ%3D%3D&utm_source=qr

Website: https://www.borealblues.ca/

*Music credit: Ikson