Stay ConnectedThe Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives.
Get to know your host:
IG: @amynatalieco
Website: www.amynatalieco.com
Copyright: © Amy Pamensky
In this podcast we hear:
(5:29) Community and support are so important for your spiritual journey
(7:41) It's really important to have tools through your journey
(9:56) Books and programs are the gateways to the deeper work
(11:24) There´s something they need, but they don't know what it is
(12:56) You can have it all, you don't have to choose one thing
(15:33) Be teachers of how to take of yourself first
(23:32) This perception that you have about yourself, is completely wrong
(29:07) Teaching how to find answers and perspective for yourself
(32:40) Let me take a step back and see what comes through
(34:12) Release the shame and the guilt
(45:30) Every transformation has to have death in order to rebirth
"Get your own answers and don't seek others for approval"
"People who loved me the most, loved me more, for honoring myself"
"Is it really beneficial for everyone around you to give yourself away and don't have energy left?"
Stephanie Roman:
Stephanie is a psychic medium and has done over 500 readings. She believes everyone is psychic in different ways, and we can all be taught how to remember how to be our own gurus and find the answers for ourselves.
Stephanie helps people have stronger insight and control over their Divine powers, and thus a stronger relationship with Source.
Websites and links:
https://www.psychictrainerstephanie.com
FB personal page:
https://m.facebook.com/stephanie.roman.5815
FB business page:
https://www.facebook.com/divineinterventionreadings/
Instagram:
#baldbarbiearmy (I mix both businesses on this account)
To book a session:
469-332-7228
Or
Stephanieroman1984@outlook.com
Let's connect!
Join my FREE training on 4/30 @6pm PST:
The Confidence Codes Webinar
https://bit.ly/TheConfidenceCodesWebinar
IG: @amynatalieco
WEBSITE: www.amynatalieco.com
Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)
On this episode we talked about:
(0:55) Everything is always changing
(3:35) What´s the most important thing for me right now?
(3:56) Instead of consuming, I started to create new opportunities
(4:31) Take actions toward your goals
(7:16) Try some new routines for your morning
(8:45) Your subconscious can tell if it´s happening right now
(11:09) Work for your relationship and connection with your partner
(13:27) What are we really creating together?
(14:19) A vision is something that helps to give you direction
(16:19) Your ego is designed to keep you safe
(18:43) How can we be more into our feminine
(23:40) Can you believe that´s something greater it´s going to happen for you?
(24:31) The more you can go with the flow, the more you can release
(26:20) It feels easier in your mind to stay in your comfort zone
Frases:
"Sometimes we need contrast to know what´s not working in our life"
"Meditation can help with the stress and shifting your energy with your higher vibration"
"What are the things that are important to us, that excites us and that we want to work with"
Let’s connect!
The Confidence Codes Free Webinar on Thursday, April 30th: https://bit.ly/theconfidencecodes
Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com
Find me on social
IG: @amynatalieco
Visit my website: www.amynatalieco.com
In this podcast we hear:
(2:46) Bringing people together and stay communicated
(5:36) Exploring what is like to be vulnerable
(6:35) Got tired of hating things about myself
(7:22) I want to love myself
(11:19) Being more forgiving and focused on results
(13:30) You can have all that love, and still have the masculine structure
(16:49) Re-balancing and re-calibrating part of ourselves
(26:38) Freedom to be and express yourself
(30:14) Forgiving myself
(33:35) What can I do that I love to do and that I'm not doing?
"People get to know each other in a way that really creates compassion"
"You can get better results when you come from that place of self-love"
"Anyone who's scared to be vulnerable, probably just hasn't practiced it enough"
Nadav Wilf:
Nadav Wilf is a spiritual entrepreneur. He has built and sold 2 startups in the online advertising space. After his last sale, he realized he wasn't fulfilled which took him on a journey to find his passion, in what he calls a Passion Pivot. He founded Enlightened.org, a platform for businesses to integrate philanthropy into everyday life. After Enlightened ran out of cash, Nadav joined Peter Diamandis, founder of the XPRIZE Foundation, as Chief Possibility Officer and partner in HeroX, a platform of incentive prizes.
He founded Lifestyle Perfected, a company focused on helping CEOs and their teams connect to their own alignment and life balance in 12 areas of life: Purpose, Time Creation, Nutrition, Physical Health, Mental and Spiritual Health, Leadership, Personal relationships, Family relationships, Romantic relationships, Self Love, Business, Wealth.
Nadav focuses on creating a world of abundance through exponential technologies and spiritual practices, so each person can live their passion. He's committed to a world that works for everyone. He lives and speaks around the world sharing this message, encouraging people to fulfill on their passion, make a real impact in the world and live a life they love.
https://www.instagram.com/nadavwilf/?hl=en
https://www.youtube.com/channel/UCgW2ra11d5tie8ZcAnC6x6w
https://twitter.com/nadavwilf?lang=en
https://www.facebook.com/sababaluv
Website: https://www.lifestyleperfected.com/
Free Time Creation Workshop: https://lifestyleperfected.com/timecreation
Thriving in Business Remotely Webinar: http://lifestyleperfected.com/thrive
Time Creation Mastery: https://lifestyleperfected.com/time-creation-mastery
Feel Good on the Way to Living Your Dream: https://lifestyleperfected.com/dream
Align with Your Life's Passion: https://lifestyleperfected.com/passion
Love Yourself to Impact the World: https://lifestyleperfected.com/loveyourself
Facebook Group (https://www.facebook.com/groups/884133468652281/)
CEO or Team Coaching (https://lifestyleperfected.co/the-ceo-and-founder-experience/)
In this episode we talked about:
(5:24) Connect more with women when you grow up
(6:47) We all connect in different ways
(8:45) I pick-up sensitivity from women that I need to absorb and be around
(8:54) We need to be more mindful to other people
(9:56) Connecting more with the love within you
(14:42) You can choose your bottom right now
(17:23) The culture of not-enoughness
(24:33) Everyone is a lightworker in their own way
(25:24) Becoming aware of what you´re feeling deep down
(27:06) You can´t control what´s happening
(31:11) How can I start to be intentional in my life?
(35:01) This time can be a gift if we choose it
"We all have different variety of personalities and they come in different ways"
"Self-worth can come from good or bad thingd, depending on how you lived"
" It doesn´t matter what age you have, your spiritual awakening can happen at any time"
David Trotter:
David Trotter is an author, transformation coach, and the host of Inspiration Rising, a podcast dedicated to inspiring women (and the men who support them) to rise up in life, love, and leadership. His newest book is entitled "Empowered to Rise: The Secret to Embracing Your True Identity, Uncovering Your Super Powers, and Bringing Your Inspiration to the World." David and his wife, Laura, have been married for over 25 years and live with their two almost-grown children in southern California.
Connect w/ David:
www.facebook.com/groups/insporising
www.linkedin.com/in/jdavidtrotter
Chapter 1 of “Empowered to Rise” can be accessed at www.InspoRising.com.
Let's connect!
Join my private Facebook group: The Confidence Collective
IG: @amynatalieco
WEBSITE: www.amynatalieco.com
Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)
In this episode we talked about:
(1:55) The purification that happens when you are willing to completely let go
(2:26) Divine union: the union of our souls as partners
(10:17) Everyone can relate to the feeling of heart-broken
(10:53) The old paradigm of relationship doesn´t work
(13:04) The edges of our very nature are our limitations
(14:31) Doing the thing that you're afraid to do
(16:01) We train ourselves to be the most free-liberated selfs
(17:21) The coronavirus is not bringing anything inside of you that wasn´t there already
(25:25) Believe that we can get through this
(27:32) We have to believe that new life is possible
"We are learning what the new paradigm of relationship look like"
"I'm going to make sure that I´m not going to experience that thing again"
"What's going on here that's in the way of you being the most free and fully expressed version of yourself?"
Zahara Zimring:
Zahara Zimring is a transformational coach, liberation artist, evolutionary astrologer and ceremonialist.
She is the creator of the Liberation Dojo, a signature experience that shatters limitation and offers a safe space to expand beyond fear based behavior patterns, while activating dormant gifts and being held in community.
Once an elite martial artist and Olympic hopeful who ultimately overcame a debilitating spinal fusion, Zahara is passionate about helping others turn trauma into triumph and wounding into warrior wisdom.
A conduit of truth and practitioner of spiritual psychology, she has found her purpose in creating safe spaces for others to heal, face off with fear and remember themselves whole while reclaiming empowered and intentional creation in all areas of life.
Deeply connected to the natural world, Zahara is committed to serving as a voice for the animals and master plant teachers, her ceremonial work infused with the frequencies of these ancient ways.
Socials and website:
Instagram: @ZaharaZimring
Facebook: www.facebook.com/beingzahara
Website: www.zaharazimring.com
JOIN FOR THE LIBERATION DOJO (EVERY TWO WEEKS) Link to join --> www.zaharazimring.com/liberationdojo
Let's connect!
Join my private Facebook group: The Confidence Collective
IG: @amynatalieco
WEBSITE: www.amynatalieco.com
Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)
In this episode we talked about:
(2:34) Being fully present to each given moment
(6:33) Expressing what you need to express
(8:49) Allowing yourself to be present in your body
(12:04) Being gentle with yourself
(12:17) Asking your body: how do you want to move today?
(13:45) Fear is just a word
(17:22) Starting small and be patient with yourself
(20:45) When a woman is connected to her pleasure, she´s connected to her power source
(23:34) How much do I share? How do I show up?
(25:07) When women want to tell share truth, and they're afraid
(30:55) Learning how to express yourself
"Put yourself in a place where no one's watching and start feeling comfortable with yourself"
"How do I reconnect with my body and forgive with my past?"
"You can see in a woman if she´s connected with her sexual and feminine essence"
Hanna Dylan
Hanna Dylan is a Feminine Embodiment Coach and Sacred Sexuality Guide. For the past 6 years, Hanna has devoted her life's work and purpose to lead individuals through mindfulness practices such as yoga, meditation, and sensual dance. As she has gone through her own deep sexual healing journey and has tapped into her sexual sovereignty, she believes that every single woman deserves to experience pleasure free of guilt and shame. Hanna stands for a world where women feel safe to express themselves however they choose so that they can access the sensual freedom that resides within their soul.
IG: @hanna_dylan_
FB:https://www.facebook.com/hanna.sheff
Let's connect!
Join my private Facebook group: The Confidence Collective
IG: @amynatalieco
WEBSITE: www.amynatalieco.com
Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)
On this episode we talked about:
(2:30) The wave of awakening
(4:07) Now is the time that we are called as a whole, a collective, to wake up
(4:33) Reconnect with yourself and with your feminine
(4:48) Coming home to this feminine energy
(6:07) Become a new version of yourself
(7:24) Honor where you are today
(8:55) What it means to raise your frequency and vibration
(10:12) We all came to this world as loving beings
(12:27) Aligning your perception to the direction of love
(14:12) How miracles represent freedom from fear
(16:28) Shifting from a fear mindset to a love mindset
(17:24) Our minds are the ones that create limitations in our life
(20:23) Noticing when your mind is attached to fear
(22:12) Being the best version of yourself
"We are coming to a time when we deeply care about our planet and our health"
"If you feel stuck in your habits, ask for support and look for the highest version of yourself"
"Choosing to align your thoughts and your beliefs with love"
Let’s connect!
Create a Miracle Mindset {Starts April 7th!}: bit.ly/MiraclemindsetCovid
Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com
Find me on social
IG: @amynatalieco
Join my private Facebook group: The Confidence Collective
Visit my website: www.amynatalieco.com
In this episode we talked about:
(1:55) We can get accustomed to exactly the way that we were living our life
(3:58) Are you showing up with generosity?
(4:55) Everybody wants love
(6:50) How do I extract myself from that relationship?
(9:10)Everyone is worthy of epic love
(10:10) Someone being good to you is the bare minimum
(11:20) We are normalized to dysfunctional relationships
(16:05) People are afraid to be "high-maintenance"
(17:13) We walk around the world with energetic barriers
(23:00) When you're open, it doesn't mean that you´re weak
(26:27) Embrace and honor what my feminine and masculine serves
(35:08) The transition from his masculine to her feminine
(40:13) We're all re-learning about relationships
(42:49) Accustom your boy and system to date a good man
(45:45) Build your confidence and your self-worth
"There's nothing worse than being in a relationship where you feel unseen"
"What do I need to do to have a great relationship with me and my partner?"
"If I gave myself permission to want what I want, what would that be?"
Theora Moench
Theora is the founder of Truly Chosen, a dating and relationship consulting agency that works with mission-driven women who are CEOs, entrepreneurs, and public figures having a profound impact on humanity and the planet. Yet the one area of their life that is currently unfulfilled - and feels like the last missing piece - is romantic love. At Truly Chosen they help women find and attract men who are not only on their level but will be powerful leaders who impress them and adore them so that they can, at last, enjoy a relationship that is true as extraordinary as the rest of their life. They do so through their luxury, high-level events, programs, and private experiences.
IG: https://www.instagram.com/trulychosen.co/
FB: https://www.facebook.com/trulychosen.co/
W: http://www.trulychosen.com/
FREE GIFTS:
For DURING Quarantine: The Truly Chosen Reading Guide: The Most Important Books You MUST Read Before Starting Your Next Relationship
For AFTER quarantine: www.wheretofindgreatmen.com - 3 Best Places to Find Great Men, No Matter Where You Live (WITHOUT dating online or going to bars)
Let's connect!
IG: @amynatalieco
Join my private Facebook group: The Confidence Collective
WEBSITE: www.amynatalieco.com
Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)
On this episode we talked about:
(2:51) Take time to listen to yourself
(3:14) What am I doing with my life and what´s my value?
(4:24) Meditation completely changed my life
(5:43) Meditation changed my relationship, my self-talk, and my self-trust
(5:51) Find a practice that works for you and connect with your thoughts
(7:37) If you're not used to sitting quietly, starting with a lot of time is going to be very challenging
(8:07) You´re teaching your mind how to transform
(8:46) You have to find the right way to meditate that works for you
(9:27) If you keep showing up, it will get easy
(10:17) Create a space that you want to come back to
(10:55) Try to meditate at the same time of the day
(13:19) Sometimes we need structure and order for things to work
"Using meditation as a tool to explore your feelings and emotions"
"Started to respond to my thoughts instead of only react to them"
"Most people want to jump to the deep end, instead of going slow"
Let’s connect!
Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com
Find me on social
IG: @amynatalieco
Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy
Join for my next event: New Moon Collective Sign Up
Visit my website: www.amynatalieco.com
On this episode we talked about:
(2:34) We're standing on a new way of love
(3:38) Understanding the new love
(5:31) Breaking free from the old paradigm
(6:55) What kind of life do I want to create for myself?
(10:21) All of this stuff on the outside isn't making me happy
(13:00) I'm willing to choose myself
(16:43) Our bodies are so wise, we know the truth in our bodies
(17:09) Separate stories from feelings
(19:12) You're learning how to value yourself
(20:07) Start with the little things so you can start to build that trust within yourself
(21:25) We lost faith in the model of marriage
(26:42) We spend so much time in the future, that we miss what´s happening right now
(31:02) My life is mine, my marriage is mine, I get to decide
(39:40) Learn the boundaries between what´s mine and what´s yours
(42:25) Narcissists don´t care about the impact they have in you
(53:23) We´re not meant to live with only one person all our life
"You can choose how you´re going to be every day and how you´re going to show up"
"A woman wants to belong to herself, more than she wants to belong to someone else"
"The old kind of love is sacrificing for others instead of our happiness"
About Catherine Danieli:
Catherine Danieli is a Love and Relationship Expert that helps women heal dysfunctional relationship patterns so that they can experience healthy, extraordinary romantic relationship. She is co-host of The New Truth Podcast and is devoted to shining a light on the dysfunctional ways we've been taught about Love and lead a new way of Love. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency she has devoted her life to teaching women how to heal their heart and have new, empowered experiences in partnership. She works with individuals and couples, leads online programs and facilitates in person retreats.
About Kate Harlow:
Kate Harlow is the Owner and founder of The Irresistibility Project. She is a revolutionary Love Coach & Teacher, co-host of The New Truth Podcast creator of the Expanded Love Method. This infallible method helps women to break free from old painful relational patterns & become their highest most magnetic version of themselves. It is her mission to transform women’s self worth so they can finally experience the life and love they deeply desire. Kate Harlow is a masterful teacher, coach & influencer - and is known for awakening women to who they TRULY are.
Websites / Social Media
www.theirresistibilityproject.com
Instagram:
@lovecoachcatherine
@kateharlowxo
Let's connect!
IG: @amynatalieco
Join my private Facebook group: The Confidence Collective
WEBSITE: www.amynatalieco.com
Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)
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