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    Education

    Feminine Frequency Podcast

    The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives.

    Get to know your host:
    IG: @amynatalieco
    Website: www.amynatalieco.com

    Advertise

    Copyright: © Amy Pamensky

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    04. {Meditation} Opening to the Feminine Energy Within Feb 14, 2020
    Show notes

    Join me on this special episode where we access the feminine energy, find the way to have a balance, learn to listen to your body and lightening up your life. Let's meditate together!

    Let’s connect!

    Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

    Find me on social

    IG: @amynatalieco

    Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy

    Join for my next event: New Moon Collective Sign Up

    Visit my website: www.amynatalieco.com


    03. Jolie Dawn of Prosperity Queendom: Energetics of Prosperity and Abundance Feb 10, 2020
    Show notes

    On this episode we talked about:

    (5:15) Debilitating fear around money

    (5:30) How dramatic money is

    (7:17) How everybody feels the pressure of money

    (8:48) Food and money are two things that we need to survive

    (9:59) Every woman has something they want to change about their body

    (11:02) "I claim myself to feel prosperous right now"

    (12:51) Not looking at your money exacerbates the problem enormously

    (13:55) What am I running so fast towards?

    (15:06) How to restore the integrity with your money

    (15:27) If money was your lover, would money sleep with you?

    (16:07) Consciously choosing an abundant mindset

    (18:23) We need people on the planet that cultivate light

    (19:03) People need the leaders right now

    (20:52) The internal feeling of enoughness

    (21:06) Journaling a letter to your money

    (23:22) Having money around you and having rituals with money

    (24:53) Thinking bigger than how you're currently thinking

    (27:12) Getting creative

    (28:59) Your body knows how to create life

    (29:51) We are here to create whatever we want

    (32:31) Are you serving people every single day?


    "We are constantly feeling that there´s not enough and keep feeling and pushing that into our life"


    "I will claim myself to be a person with enoughness in everything"


    "It´s up to you to create what story you´re going to tell from this moment forward"


    GUEST BIO:

    Jolie Dawn is an intuitive business coach, writer for Entrepreneur Magazine, and the bestselling author of 6 bestselling Amazon books.She is the founder of Prosperity Queendom, an online training platform for spiritual entrepreneurs looking to create thriving, profitable, and sustainable businesses.

    Find her on IG: @joliedawnxo

    Email portia@joliedawn.com to receive her 10-pack guided meditation series for Free.

    Let’s connect!

    Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

    Find me on social

    IG: @amynatalieco

    Apply for my next Group Coaching Program (link coming soon!)

    Join for my next event: New Moon Collective Sign Up

    Visit my website: www.amynatalieco.com


    02. Adee Cazayoux of Working Against Gravity: Lifestyle Nutrition, Cultivating Sisterhood, Exploring Feminine Energy In Business and Relationships Feb 02, 2020
    Show notes

    On this episode we talked about:
    (0:25) Adee shares how she 'plays'

    (1:25) How Adee and Amy met at burning man

    (6:15) Adee's weight loss journey

    (12:30) Balancing the feminine and masculine energy

    (18:14) Breaking down the definition of feminine energy

    (20:09) Making new friends and feeling "the click"

    (26:10) Polarity and the way it affects relationships

    (29:35) Growing faster than your partner

    (31:15) Shame, jealousy or envy

    (32:32) Where to find out more about Adee (WAG podcast)

    (33:44) Freebie time!


    "I have not lost my masculine, it's still there. We're still growing. I'm still getting shit done"


    "When I do feel tension it is often because the masculine part of me is like 'No! I'm loosing!' ... the competitive piece of me starts stepping in and I just have to notice it and remember that I'm growing in all these ways that are different"


    "Develop your own self-awareness and just be the most authentic version of yourself"


    About Adee:

    ADEE CAZAYOUX is the Founder and CEO of Working Against Gravity (WAG), an online nutrition coaching program with one ambitious yet achievable mission — to transform lives.

    Having made a name for herself in the world of nutrition early on, Cazayoux has worked with elite athletes such as Katrin Davidsdottir, Jessica Lucero and Tia Clair-Toomey
    As a 16-year-old girl, Cazayoux faced her own challenges with maintaining a healthy weight. It was a struggle that led her to discover a passion for nutrition that would forever change the trajectory of her life. Since then, Cazayoux has strived to advance her knowledge every chance she gets. From completing her Bachelors in Honors Psychology, a Masters in Teaching, and then a Masters in Nutrition and Human Performance, Cazayoux is the textbook definition of a lifelong learner.
    Beyond being an entrepreneur and student of the nutritional sciences, Cazayoux is also an athlete herself, having competed in many sports throughout her life. Cazayoux is most notably a Bronze Medalist in the 2016 Canadian National Weightlifting Championships.
    Currently living in Austin, Texas with her loving husband Michael Cazayoux of Brute Strength Training and her adorable Labradoodle, Otis.

    Find Adee on social media:

    @workingagainstgravity

    @adeecazayoux

    www.workingagainstgravity.com

    FREE GIFT FROM ADEE: Nutrition Guide

    Let's connect!

    Find me on social

    IG: @amynatalieco

    Visit my website: www.amynatalieco.com

    Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com


    01. Welcome to The Feminine Frequency Podcast: Who am I?! What is Feminine Frequency? Intro to My Spiritual Journey. Jan 11, 2020
    Show notes

    On this episode we talked about: How feminine energy has been suppressed | My personal journey to access the feminine frequency | The moment I surrendered to the Universe | Receiving signs + synchronicities as guidance | How I started to listen to my intuition | Taking the leap + starting over | Why New Moon Circles are so powerful | What the Feminine Frequency is all about | Most people are operating from their 'masculine' energy | Need to practice bringing more feminine energy to create balance | Masculine = structure, calculated, logical | Feminine = flow, connecting to the Universe | Too much masculine = overwhelm + stress | Meditation is the fastest ways to connect to your intuition | These energies impact your career, your relationships, your health | Picture a world where everyone is sharing their unique gifts | "For the last century we have been operating from a place of 'doing' which is the masculine " "Your feminine energy is where you tap into your intuition, it's an innate wisdom that every single human has." "The masculine energy is where you put your intuition into action - the structure and logical mind" "The feminine flow = listening to intuition, receiving divine guidance from the Universe." ".... where we have a culture and world where everyone is sharing their unique gifts" Let’s connect! Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com Find me on social IG: @amynatalieco Join for my next event: New Moon Collective Sign Up Visit my website: www.amynatalieco.com


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