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    Alternative Health

    Feminine as F*ck

    Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

    Advertise

    Copyright: © Monica Yates

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    140: The question you MUST ask yourself to expand, our trip to Zermatt, Quantum leaping into 2021, manifesting my dream holiday and miracles are the norm Jan 12, 2021
    Show notes

    Welcome to 2021 bitches! This is a delicious episode where i share the story of manifesting the trip of a lifetime, what went down on our trip to Zermatt, the hurdles and miracles that we encountered, and THE THING you must ask yourself when you want to expand into a new level.


    QUEEN ALCHEMY is officially open for enrolment so click this link to join https://monicayates.com.au/monica_work/queen-alchemy/

    And there are some spaces left for my Feminine as F*ck Certification if you want to become a leading coach in the industry! https://monicayates.com.au/monica_work/coaching-certification/


    38 minutes in: manifesting miracles

    43 minutes in: THE question you MUST ask yourself


    If you love my podcast, please leave me a written review! Means SOOOO much xx

    My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    139: Is your anxiety caused by low progesterone? Dec 22, 2020
    Show notes

    This episode may answer some BIG questions for those of you that suffer from cyclical anxiety!


    Today I talk about:

    • Where your anxiety might be coming from
    • How to start healing any cyclical anxiety
    • How anxiety shows up in your body and what can fix it
    • How anxiety can be 'created' in the womb
    • The signs of whether you do have low progesterone
    • Supplements and areas of your heath to be looking at
    • How your environment can trigger anxiety


    And so much more!

    Sisterhood wounding IGTV: https://www.instagram.com/tv/CAIFMuwA5qu/

    As mentioned, if you are struggling with terrible periods and/or endo, PCOS etc, make sure that you join Monica's new program, "Your Perfect Period."

    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    138: Mastering your relationships and communication with men | An interview with Monica Yates. Dec 19, 2020
    Show notes

    Today Kelly is chatting with Monica Yates, who is your period and human brain expert.

    Monica works with science, energy and the body to help you uncover all the answers for yourself so that you can step into your feminine energy and let go of your masculine armor.


    Kelly and Monica dive into the difference between masculine and feminine energies, how to embrace your feminine energy in a relationship and let go of your masculine armor, and Monica's best tips for communicating effectively with your partner.


    My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    137: How to lead her in the bedroom / How to get him to lead in the bedroom | An interview with Monica Yates Dec 15, 2020
    Show notes

    Today's podcast episode is really important for both men and women to listen to. For the men, is going to help you understand how to lead your woman in the bedroom. And for women, it's going to help you understand how to inspire him to lead you in the bedroom

    My new program; Be a Lover, Not a Mother is open now! https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/


    In this interview I talk about:

    • Why the seduction process starts well outside of the bedroom
    • Why you having the ability to communicate your emotions and desires allows her to give more of herself to you
    • The most important thing she needs from you when she’s having a meltdown
    • How you setting powerful boundaries can be like aphrodisiacs to her
    • Why your inability to temporarily disconnect from work and life responsibilities and be with her is a major barrier to your sexual connection with her


    Monica's Recommended Podcast Episodes for Men

    Her Podcast: Feminine as Fuck

    Episode #68: For my men: How to be in your masculine to guide her deeper into her feminine

    Episode #73: Understanding Period Sex for men and women

    Episode #78: Harbouring shame and toxic masculinity

    Episode #81: How I know that you're holding onto anger (men & women)

    Episode #114: FOR MEN: Cacao & Convos with Connor Beaton | Shadow work, sexual trauma, military men and using pain as your purpose

    Episode #115: How to balance your masculine and feminine energies in both men AND women

    Episode #117: Getting your man to lead in his masculine so that you can flow in your feminine


    The original podcast can be found here: https://podcasts.apple.com/gb/podcast/how-to-lead-her-in-the-bedroom-feat-monica-yates/id1449269930?i=1000491162777

    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    136: What is emasculation and how does it affect men AND women? Dec 08, 2020
    Show notes

    In today's podcast, we are talking about emasculation and what it actually is. I break it down in a way that will help you to understand what it feels like for a man and why we need to stop doing it!

    I go over:

    • What emasculation is
    • How does it feel for men?
    • Examples
    • Why do we do it
    • How it comes from a place of anger and resentment
    • The role that a lack of education plays
    • How your fear around men's masculinity is due to a lack of boundaries and feminine receptivity

    Be a Lover, Not a Mother is my NEW 4 WEEK COURSE on how to stop emasculation men and letting them rise into their power! For this first round *ONLY* it will be live! Join here: https://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    135: Let men be men, and women be women | An interview w/ Monica Yates Dec 01, 2020
    Show notes

    In this episode, we go to the deep end of trigger warnings. This is a vital listen whether you're a man, a woman, an alien, or anyone wanting to have an understanding of the masculine and feminine and how to use them.

    Ruben, Jessie & Monica discuss:

    • Why Men and Women are very different.

    • How we've lost the importance of having gender roles

    • The Non-Binary and what it could possibly mean for our children and their mental health.

    • and much more...

    Monica Yates is a rockstar life coach. She supports women by coaching around the menstrual cycle, brain health - through holistic coaching. This way women can understand their superpower throughout the menstrual cycle and become empowered women. She also supports men, she helps men "heal their shit so they can feel more ecstasy, intimacy, and live out their purpose.

    Monica is on a mission to help you live a life that 'turns you on' and makes you feel super excited. She helps you learn how to receive, surrender, and manifest everything that your heart desires.

    Monica is very knowledgeable about the current masculine and feminine energies in today's society. How these energies can impact your health and your relationships. How you can embrace your dominant energy and be able to fluidly step into each depending on what the situation calls for.

    You can connect with Monica and check out her work at:

    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    Be a Lover, Not a Motherhttps://monicayates.com.au/monica_work/be-a-lover-not-a-mother/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/Instagrams|

    Jessie: https://www.instagram.com/jessiefromhome/

    Ruben: https://www.instagram.com/rubenrezz/

    Connect or work with Ruben:

    http://www.rubenrezz.com/


    134: Heavy periods, the energetic component of your bleed, blood clots and missing periods Nov 21, 2020
    Show notes

    Another juicy episode talking all things periods as I've opened my new program; Your Perfect Period!


    I'm talking about:

    • My heavy period that I used to have
    • The catch 22 with iron and heavy bleeding
    • What can be causing your heavy periods
    • What is normal and not normal with blood clots and what blood clots mean
    • The energetic component of your bleed and the death and rebirth every month

    YPP closes 26th Dec and our first call is on the 3rd!


    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    Babs Skincare that I mentioned: https://babsbodycare.com.au/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    133: The Truth About Womb Healing, Periods, PMS, PCOS + Contraception. | An interview with Monica Yates Nov 16, 2020
    Show notes

    OMG every single woman should listen to this conversation. Iam diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill.


    Some juicy highlights are:

    🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience.

    🦋Conscious and unconscious stress on your physical and spiritual body will affect your feminine cycle.

    🦋PCOS and Endometriosis - why these conditions are often misdiagnosed. Plus a deep dive into the different kinds of PCOS.

    🦋Having cysts on your ovaries can be a completely normal thing leading up to ovulation (and not necessarily a sign of problematic ovarian cysts or PCOS).

    🦋Understanding the different kinds of contraception and accurate chances of pregnancy using the Fertility Awareness Method (FAM) VS other kinds of hormonal birth control. Monica gives us her honest view of the pill, IUD, the injection, FAM and tracking your cycle.

    🦋Why your ovulation fluid is the most insightful method of tracking your cycle. What to look for in your own vaginal fluids / underwear to know that you are ovulating.

    🦋Dietary advice for supporting a healthy cycle, particularly during the party season.

    🦋What exercise is best for the feminine body during different phases of your cycles and how to optimise the regulation of our periods through desirable movement. Monica shares her thoughts on HIIT and how it can be detrimental for some women.

    Find Monica + the programs we mentioned...

    Your Perfect Period Program - https://monicayates.com.au/monica_work/your-perfect-period-program-amy/

    The Art of Coming Off Hormonal Birth Control - https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/

    Insta - @monicayateshealth

    Website - http://www.monicayates.com.au/


    132: Endometriosis, painful periods and some inspo when your doctor makes you lose hope Nov 11, 2020
    Show notes

    This long-awaited episode is finally here! Today Monica is talking about all things Endo, how it can be wrongly diagnosed, giving you hope and support so that you know that you CAN heal your debilitating periods and you are not broken.


    As mentioned, if you are struggling with terrible periods and/or endo, make sure that you join Monica's new program, "Your Perfect Period." Only this first round starting December 2020 will be live and all following rounds you will not have live access to Monica.


    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


    131: Cat Calling: the good, bad and ugly. How to navigate it and whether or not to shame the man. Nov 06, 2020
    Show notes

    Today's episode is one that yo guys have long awaited! I have mentioned catcalling on my Instagram before, and of course, taken a different view on it, and today I am breaking it down for you. I have answered your questions about it and hopefully helped some of you feel safer when it does happen. Being able to take it as a compliment instead of getting angry and draining your own energy.


    Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    FAF Certification waitlist: https://monicayates.com.au/monica_work/coaching-certification/

    Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    Men's 1:1 coaching: https://monicayates.com.au/monica_work/mens-coaching/

    Guide to working out as a woman: http://monicayates.com.au/shop/

    Feminine AF Beginner Bundle: https://monicayates.com.au/monica_work/feminine-as-fck-beginner-bundle/

    MMM Level 1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    MMM Level 2: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    Download my free It's Magic Baby 5 day course! https://monicayates.com.au/downloads/its-magic-baby-free-5-day-course-to-awaken-your-inner-witch/


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