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    Alternative Health

    Feminine as F*ck

    Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of your own way to become the version of you that has only been a dream, until now.

    Advertise

    Copyright: © Monica Yates

    • Apple Podcasts
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    Latest Episodes:
    240: Staying in abundance even in economic downturn | Pivoting your business, finding opportunity and money mindset Aug 08, 2022
    Show notes

    Let’s talk about staying in abundance even in economic downturn. You can still tap into the frequency and energy of abundance even when everyone around you is running around like a headless chicken and going into chronic saving mode.

    In this episode, I dive into:

    🌹 Why abundance money mindset are aspects you need to constantly work on

    🌹 How I purchase and invest from a frequency of abundance, not scarcity

    🌹 Successful people view hurdles as opportunities

    🌹 Why you need to get more confident in your offerings and in yourself

    🌹 The process of pivoting in business, what you need to think about

    🌹 Your blocks are not a lack of strategy, it’s your inner world and unhealed trauma

    🌹 Why this is the time to double down on what makes you feel good

    🌹 The importance of being proactive not reactive

    🌹 What you need to get clear on in your business

    🌹 Why you want to feel ‘stretched’ when investing in your business


    ⇢Join MMM1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    ⇢ Purchase the Manifestation Bundle Meditations: https://monicayates.com.au/product/meditation-bundle/

    ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/thefeminineceo/

    ⇢ Join MMM2 Waitlist: https://monicayates.com.au/monica_work/magic-money-manifestation-level-2/

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/240-staying-in-abundance-even-in-economic-downturn-pivoting-your-business-finding-opportunity-and-money-mindset/

    ⇢ Watch the episode on YouTube: https://youtu.be/lW4oaXrjKjc


    239: What are your money leaks? Aug 04, 2022
    Show notes

    Today I am talking about money leaks, and I want to kick off with a chicken nugget I said that someone emailed to me..

    “Investing in yourself is setting your value, not paying a bill.”

    When you are investing in yourself, you are not paying a bill, what you are paying for is your future, the better and truer version of yourself. The way you invest is claiming how you value yourself.

    In this episode I chat about:

    🌹 What are energy leaks and what happens if you don’t close them?

    🌹 How to clean up your leaks with money

    🌹 Waiting for your boyfriend to give you flowers or an orgasm? Listen to this!

    🌹 Giving yourself closure after friendships or relationships ending

    🌹 Why you need to delete his number


    ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/thefeminineceo/

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Follow the UNEDITED Instagram: https://www.instagram.com/uneditedmagazine_/

    ⇢Join MMM1: https://monicayates.com.au/monica_work/magic-money-manifestation/

    ⇢ Purchase the Manifestation Bundle Meditations: https://monicayates.com.au/product/meditation-bundle/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/239-what-are-your-money-leaks/

    ⇢ Watch the episode on YouTube: https://youtu.be/M0ATsPSOwl0


    238: How men and women can reduce hormonal imbalances and optimize their health | PMS, fertility, inflammation and testosterone Aug 01, 2022
    Show notes

    Today I am talking about balancing your hormones, this is an episode that men also need to listen to because men have hormones too.

    I dive into:

    ☾ The seven top foods that I love to incorporate into my diet that help with balancing hormones

    ☾ Eating for optimal health and fertility

    ☾ Foods that cause inflammation

    ☾ How trauma can impact your cycle and imbalance your hormones

    ☾ Not embracing your femininity can cause painful periods

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Listen to episode 32 where I go through all the food, nutrients and lifestyle factors that contribute to a healthy pregnancy: https://podcasts.apple.com/au/podcast/feminine-as-f-ck/id1449633522?i=1000441083402

    ⇢Join Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    ⇢ Join The Feminine CEO: https://monicayates.com.au/monica_work/bad-ass-btches-academy/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/238-why-do-women-get-pms-and-what-to-do-about-it-men-read-this-too/

    ⇢ Watch the episode on YouTube: https://youtu.be/mNpIbkAo_ss


    237: Girl chat #4 | Green flags, Red flags & How to Spot a Mommy's Boy Jul 29, 2022
    Show notes

    In this episode of Girl Chat, Monica and Louise chat about their Green flags and riff on:

    ❤️‍🔥 What gives them the ‘ick’

    ❤️‍🔥 Masculine holding space for the feminine

    ❤️‍🔥 Plastic surgery, body image and self-acceptance

    ❤️‍🔥 Thoughts on alcohol and drinking habits

    ❤️‍🔥 Mommy’s boy vs a healthy relationship with their mother

    ❤️‍🔥 Communication without ego

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Listen to The Openhouse Podcast with Louise Rumball: https://podcasts.apple.com/us/podcast/the-openhouse-podcast-with-louise-rumball/id1530817653?app=podcast

    ⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢ Follow Louise on instagram: https://www.instagram.com/iamlouiserumball/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Watch the episode on YouTube: https://youtu.be/CCOeq3Vkh2g


    236: Is BDSM a Trauma Response? | Sexuality, Validation, Disassociation & Seasons of Sex Jul 26, 2022
    Show notes

    Today we are talking about Bondage and Discipline, Dominance and Submission, Sadochism and Masochism (BDSM). I am all for BDSM, kink and all of the things, whatever your sexual fantasies are, I am here for it. Something to be mindful of is that your sexual fantasies in the bedroom should also be coming out in your life. I riff on why this is in today's episode and also dive into:

    🌹 What are your sexual fantasies telling you?

    🌹 How trauma can impact you in the bedroom

    🌹 The difference between a trauma response and a trigger

    🌹 Healing yourself and your partner through sex and intimacy

    🌹 Being sexual to seek validation and wearing BDSM as badge of honour

    🌹 Some questions to ask yourself

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢ Listen to the Sex Life Series ep 176-179: https://podcasts.apple.com/gb/podcast/176-sex-life-part-1-desire-sub-dom-f-cking-addiction/id1449633522?i=1000530862663

    ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/236-is-bdsm-a-trauma-response-sexuality-validation-disassociation-seasons-of-sex/

    ⇢ Watch episode on YouTube: https://youtu.be/rFWi544Bb84


    235: Roe v Wade Q+As | Where is abortion legal still? What does this mean for plan B pill? How do I trust my body? Jul 25, 2022
    Show notes

    Today I am answering your questions that have come up from the episode that I did regarding Roe V. Wade, I have gotten my research from reputable articles but encourage you to do your own research also.

    · Overview of the specifics, conditions and differentiation of abortion law in each state

    · The difference between abortion and the morning after pill

    · My thoughts on abortions

    · The empowerment that comes from understanding your cycle

    · The danger of practicing unsafe abortions

    · Should we delete our period tracking apps?

    · We need to stop blaming men for everything

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢Listen to the fertility awareness method episode: https://podcasts.apple.com/au/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111

    ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢Purchase the Coming Off Hormonal Birth Control Masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/

    ⇢Join Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Article I mentioned: https://www.google.com/search?client=safari&rls=en&q=politico+abortion+laws+by+state&ie=UTF-8&oe=UTF-8

    ⇢ Read the blog: https://monicayates.com.au/235-roe-v-wade-qas-where-is-abortion-legal-still-what-does-this-mean-for-plan-b-pill-how-do-i-trust-my-body/

    ⇢ Watch the episode on YouTube: https://youtu.be/0sZqxumg3rg


    234: Did I give up on NYC? | Grounding in Atlanta, Quantum leaps and moving for love Jul 22, 2022
    Show notes

    This episode is all about how I am navigating this new season of my life. I grew up in New York and it is the only city in the world that felt like home so moving back to New York as an adult felt so good. I had my dream apartment, in the Jenga building, Tribeca and worked with an interior designer to fit it out, it felt so good to make it mine. Then, I met the man of my dreams who lives in Atlanta.

    In this episode I dive into:

    · Why I left New York

    · Why moving is traumatic for everyone

    · Recognising the dream beyond the dream

    · Realising that ‘home’ can be a person

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢ MMM Level one: https://monicayates.com.au/monica_work/magic-money-manifestation/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/234-did-i-give-up-on-nyc-grounding-in-atlanta-quantum-leaps-and-moving-for-love/

    ⇢ Watch the episode on YouTube: https://youtu.be/ziFt2udntco



    233: Understanding your "zones" and why your shit holds you back from upleveling. | Intuition vs fear, why your man isn't leading, spiritual bypassing and feeling 'frozen' in life Jul 22, 2022
    Show notes

    Today I am talking about understanding the blocks to your zones. You have different zones throughout your life, different zones of genius, love and money etc. What can happen is you can get stuck in one zone that inhibits you from getting to the next zone but the next zone is where you need to get for something to happen.


    Chicken nugget: Just because it doesn’t feel safe, doesn’t mean you shouldn’t do it. Staying where you are out of fear is just letting your trauma run the show


    I dive into:

    🌹How to change your ‘zones’ and the impact trauma has on them.
    🌹The difference between your intuitive nudges vs fear overriding you and limiting you
    🌹Why your man isn’t leading you
    🌹Spiritual bypassing
    🌹You feeling ‘frozen’ in your life
    And so much more!
    Queen Alchemy is my signature program for healing your trauma, confidence issues, limiting beliefs, subconscious beliefs and bad cycles so that you can be embodied in your most feminine, sensual and radiant version of yourself.
    Enrollment closes soon and so if you haven’t already filled in your form and/or paid for your spot, please do so ASAP to avoid missing out!

    ⇢ Follow Monica on Instagram: https://www.instagram.com/monicayateshealth/

    ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢ Boundaries Masterclass: https://monicayates.com.au/monica_work/boundaries-bitch/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/233-understanding-your-zones-and-why-your-shit-holds-you-back-from-upleveling-intuition-vs-fear-why-your-man-isnt-leading-spiritual-bypassing-and-feeling-frozen-in-life/

    ⇢ Watch the episode on YouTube: https://youtu.be/x44fpVH3S3k


    232: Abortions & Feeling empowered during Roe v. Wade Jul 17, 2022
    Show notes

    Today we are going to talk about abortion, Roe v. Wade and the influence that these things have on us as women. Regardless of the reason of your abortion, terminating a pregnancy is a very emotionally challenging thing for you to go through. I have had clients come to me after an abortion who are unsure why they are feeling the way that they are because they backed themselves 100%. I want to normalise that every single woman is going to feel those emotions, if you are struggling with that please join Queen Alchemy to be able to let go of the guilt or shame or whatever you are holding onto from this experience.

    In this episode I dive into:

    · A quick overview of what has happened over the last few weeks in terms of Roe v. Wade

    · Negative repercussions of restrictions to abortions

    · Why hating on men is not the answer

    · Why you shouldn’t stop trusting your body

    · Why hormonal birth control is not women empowerment

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢Listen to the fertility awareness method episode: https://podcasts.apple.com/au/podcast/8-you-cant-get-preggers-at-any-time/id1449633522?i=1000429644111

    ⇢Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢Purchase the coming off hormonal birth control masterclass: https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/

    ⇢Join Your Perfect Period: https://monicayates.com.au/monica_work/your-perfect-period-program/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/

    ⇢ Read the blog: https://monicayates.com.au/232-abortions-feeling-empowered-during-roe-v-wade/

    ⇢ Watch the podcast on YouTube: https://youtu.be/HXbMfnXIjPo



    231: Girl chat #3 | Being the female 'breadwinner' & staying in your feminine Jul 08, 2022
    Show notes

    In this episode of Girl Chat, Monica and Louise dive into:

    · Monica’s feelings about relocating to the South

    · The expansive nature of investing in your comfort, time and health

    · Being the ‘bread winner’ as a woman does not mean your man can’t provide in other masculine ways

    · Examples of how your man can provide for you even when you earn more money

    ⇢ Follow the Podcast Instagram: https://www.instagram.com/feminineasfck/?hl=en

    ⇢ Listen to The Openhouse Podcast with Louise Rumball: https://podcasts.apple.com/us/podcast/the-openhouse-podcast-with-louise-rumball/id1530817653?app=podcast

    ⇢ Join Queen Alchemy: https://monicayates.com.au/monica_work/queen-alchemy/

    ⇢ Follow Louise on instagram: https://www.instagram.com/iamlouiserumball/

    ⇢ BTS Bubble: https://monicayates.com.au/monica_work/monicas-bts-bubble/

    ⇢ UNEDITED magazine: https://monicayates.com.au/unedited-magazine/


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