Feminine as F*ck - TopPodcast.com

Latest Episodes:

290: Creating Your Dream Life Series | Part 2: Are You Normalizing Your Hormonal Issues? Endometriosis, PCOS, Acne, Mood swings, & more Feb 13, 2023

Show notes

If you struggle with any kind of hormonal issues, whether it be skin or gut related, have a confirmed diagnosis, or think you might have Endo or PCOS - you need to save this episode; you may have to listen to it a few times to soak in all the knowledge because this one is jam-packed! There is crucial information in this episode that could help you or someone close to you.

In this episode:

🌹 What's stopping you from surrendering and letting go?

🌹 When does manifestation become second nature? How do you get there?

🌹 How society has normalized symptoms that are not normal.

🌹 The blood tests you should get done to check your hormone levels

🌹 The simple things you can implement to balance your hormones and reduce subconscious stress

🌹 What is endometriosis? This information is essential even if you don't have it!

🌹 Why is gut health so important? How to approach assessing your gut health

🌹 What you need to do to ensure you are not reliant on Western medicine and to ensure that your health issue does not after treatment.

Time stamps for Ads:

3:21 - Queen Alchemy & Australian Immersion

5:46 - HER Feminine Leadership (NEW PROGRAM)

49:50 - How to know which program you need

50:23 - Energetic Clearing of Skin & Gut Issues Masterclasses

As Mentioned:

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

HER Waitlist: https://view.flodesk.com/pages/63b8550629952085c6b1189b

Coming off HBC: https://monicayateshealth.com/pages/coming-off-hormonal-birth-control-masterclass

Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

289: Three reasons why events are a MUST for 2023 Feb 09, 2023

Show notes

This is a short little juicy episode for EVERYONE. As our lives are slowly but surely getting back to normal after the last couple of years, we've become very comfortable staying at home and being less social. But what are the ramifications of that? Monica breaks down three reasons why everyone should be attending more in-person events this year.

Takeaways and nuggets:

🌹 How the pandemic has changed our social habits

🌹 How does loneliness affect us?

🌹 What does it mean to connect with like-minded individuals?

🌹 How to condense your timeline.

... & more

As Mentioned:

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

288: Creating Your Dream Life Series | Part 1: The Fundamentals of Trauma and How It Affects Your Manifestation Process Feb 06, 2023

Show notes

This is part one of the Creating Your Dream Life SERIES - yep, that means this is just the beginning! Monica is bringing it back to basics for you this week so that you can understand just how important foundational work is if you want all areas of your life to align with your desires. Do you want to manifest your dream life? This episode is step one of that process - hit play!

Takeaways and nuggets:

🌹 Three major life updates for you! And a brief recap of the ups and downs that led Monica to her current dream reality.

🌹 What is trauma? 👉 Definition, explanation, physiological and behavioral effects of trauma.

🌹 What is the amygdala? Where is it located? And what role does it play in processing trauma?

🌹 Why mantras and journaling don't work for everyone.

🌹 Shadow work can be painful. Learn how to shift your mindset when approaching heavy healing work.

🌹 Is your unprocessed trauma physically holding you back? What's the proof?

🌹 What is the hippocampus, and how is it affected by trauma?

🌹 What is the freeze response? Who is most susceptible to exhibiting this trauma response?

Time stamps for Ads:

1:09 - How to leave a review

19:45 - Queen Alchemy & Australia Immersion

43:30 - Email list

As Mentioned:

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries, email us at support@monicayateshealth.com

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

287: What's the deal with crying during sex? Jan 30, 2023

Show notes

This episode is about SO much more than sex. If you're sexually active (or desire to be), though, you need to press play. Take a coffee break, listen, and learn about sex, intimacy, and the ability to slip into your feminine (inside and outside of the bedroom).

Learnings from this episode:

🌹 What does it mean when you cry during/after sex?

🌹 Is the mind-blowing, take-me-to-another-planet type of sex possible for everyone?

🌹 What if you're not having mind-blowing sex all the time? Should you be worried?

🌹 Intimacy vs. sex: what's the difference, and what roles do they play in a relationship?

🌹 What can happen over time when trauma goes unprocessed

🌹 What ways can sexual trauma show up in your life? What behavior stems from that trauma?

🌹 What do you NEED to do to let go entirely during sex?

🌹 How to recognize if you have a fear of being seen.

As Mentioned:

EOD N°2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries email us at support@monicayateshealth.com

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

286: Why Sex And The City is *not* as sexy as you think Jan 23, 2023

Show notes

Firstly, disclaimer: we love the show Sex and The City. Did it teach us some pretty questionable values when it comes to dating, though? Absolutely. As did many shows in the '90s and early 2000s. If you've seen the show, you'll love this episode. Monica gives you all the takeaways.

Hot topics:

👠 What warning signs in Carrie and Big's relationship point to a 'Trauma Bond?'

👠 Which character from the show was the most emotionally stable and pursued the healthiest relationships?

👠 An analysis of how the show portrayed each woman in the original and new versions of the show.

👠 Why do we, as the viewer, idealize Carrie and Big's relationship?

👠 Why does Carrie always run back to Big? What is she trying to prove?

👠 Why did Miranda and Steve not work from day one?

👠 Which toxic limiting beliefs does this show promote?

👠 The positive takeaways from the show

As Mentioned:

EOD N°2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy

HER Waitlist: https://view.flodesk.com/pages/63b8550629952085c6b1189b

The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course

The Female CEO: https://monicayateshealth.com/pages/feminine-ceo

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries email us at support@monicayateshealth.com

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Join Monica's Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

285: Are they a narcissist? Jan 16, 2023

Show notes

The fact that everyone now has an awareness of 'narcissism' has led to massive overuse and mislabeling of anyone who exhibits narcissistic tendencies to be a 'Narcissist.' Monica is here to set the record straight and educate you on everything you need to know about this complex personality trait.

In this episode:

🚩 What percentage of the population truly falls under the personality trait 'Narcissist' vs. how often is this label overused?

🚩 What are all of the traits a narcissist must exhibit to be labeled as such?

🚩 What would it be like to be in a relationship with a narcissist?

🚩 Why is it so hard to get out of a relationship with a narcissist?

🚩 Common struggles you may deal with after having dealt with a narcissist

🚩 Discuss how some things can often lead to narcissism

As Mentioned:

EOD N°2: https://monicayateshealth.com/pages/the-embodiment-of-dating-no-2

Boundaries Masterclass: https://monicayateshealth.com/pages/boundaries-bitch

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries email us at support@monicayateshealth.com

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

284: Are you yo-yoing in your business or embracing The Feminine CEO™? Jan 09, 2023

Show notes

It's the start of the year, and with that momentum, Monica is opening up the discussion on red-flag business trends she is observing 🚩 🚩 🚩🚩 This is a pragmatic episode for anyone in business, full of tangible nuggets for you to optimize how you operate as a business leader 👩‍💻 in 2023.

Juicy Nuggets:

⚖️ Why does yo-yo-ing in your business happen, and what can you do to avoid this in the future?

⚖️ What to do when life happens, and you need to take time off.

⚖️ What is an absolute non-negotiable to building trust as a business owner?

⚖️ How to evaluate whether your business is running sustainably.

⚖️ What tools can you use to help make your business sustainable long-term?

⚖️ What are common BIG energy leaks as a business owner?

As Mentioned:

HER Waitlist: https://view.flodesk.com/pages/63b8550629952085c6b1189b

Quantum Leadership Masterclass: https://monicayateshealth.com/pages/codes-to-quantum-leadership

The Feminine CEO™: https://monicayateshealth.com/pages/feminine-ceo

1:1 Coaching: https://monicayateshealth.com/pages/work-with-me/#coaching

For 1:1 coaching inquiries email us at support@monicayateshealth.com

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, email it to us at media@monicayateshealth.com, & receive an exclusive meditation track as a 'thank you' from Monica.

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

283: My Story 2.0 (Part 2) Jan 05, 2023

Show notes

Four years is a lot to catch up on, so here is part TWO and if you missed part one, go back one episode and then come back. It's definitely worth it! Part two takes place post-COVID packed with details on Monica's past relationships, health updates, and the evolution of her business.

In Part 2 of this series:

⇢ What loophole did Monica find to get out of London and back to the U.S.?

⇢ What are the positive takeaways from the lockdown era?

⇢ How did friendships change after Monica started her business?

⇢ Monica recaps the long-term effects of her ski accident and other health issues

⇢ Learning to listen to your body when it shows you symptoms and how they are tied to subconscious stress

⇢ What changes is Monica making in her business?

As Mentioned:

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Magic, Money, & Manifestation Level 2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2

NYE Bundle: https://monicayateshealth.com/pages/nye-bundle

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

282: My Story 2.0 (Part 1) Jan 02, 2023

Show notes

This update has been a long time coming. Monica lets you in on everything that has happened in her life over the last four years, from when she first started the podcast, through covid, all the way up until now. Note: this is a two-part series so keep an eye out for the second half of this duo!

In Part 1 of this series:

⇢ When and why did Monica's business really start to take off?

⇢ How did Monica land on her feet after being kicked out of her apartment from one day to the next?

⇢ Why did Monica move to London during COVID?

⇢ Why was Monica's arrival in London anything but pleasant?

⇢ How did Monica stay sane during COVID?

⇢ Trigger warning: Suicide is a topic discussed in this episode.

As Mentioned:

Melbourne Immersion 2023: https://monicayateshealth.com/pages/immersion

Magic, Money, & Manifestation Level 2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

281: Practices I use to protect my environment, time, relationships, and self Dec 26, 2022

Show notes

This is something Monica gets asked about quite frequently. Thankfully she made it into a juicy podcast episode for you because these tips are pure gold. Nothing is more essential than ensuring that the most important things in your life are protected. Listen to this episode if you are ready to make the most out of these areas of your life.

In this episode:

⇢ Why is investing in your environment a non-negotiable?

⇢ How to build routines that benefit a calm nervous system and boost productivity.

⇢ What's one rule Monica breaks to save time and have peace of mind down the road?

⇢ What mantra does Monica live by that is a constant reminder to her?

⇢ How do the roles you play in your relationships work towards making your lives easier?

⇢ How to train your brain to prioritize what is essential in the big picture.

As Mentioned:

NYE Bundle: https://monicayateshealth.com/pages/nye-bundle

BLNM Waitlist: https://monicayateshealth.com/pages/be-a-lover-not-a-mother

The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course

Mini 1:1 Coaching Package: https://monicayateshealth.com/pages/mini1on1

Magic of I Planner (Use the code "MONICAYATES" for a discount): https://magicofi.com/

Cymbiotika Supplements (Use my name "Monica Yates" for a discount): https://cymbiotika.mention-me.com/m/ol/hy6gs-monica-yates

Did you know we've organized and categorized all of Monica's episodes for you in one single directory?

Feminine as F*ck Podcast Directory: https://monicayateshealth.com/blogs/blog/podcast-directory

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