Feeling Things with Amy & Kat

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Latest Episodes:

Supporting Loved Ones in Hard Seasons While Protecting Your Peace (Couch Talks) Sep 04, 2025

Show notes

Amy and Kat respond to a listener who feels overwhelmed by supporting a family member going through a messy divorce. How do you show up for someone in pain when you don’t have the full story...and when their constant need for support starts draining you? Amy and Kat unpack ways to balance compassion with boundaries, protect your own peace, and still be there for the people you love.

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

See omnystudio.com/listener for privacy information.

Feeling Regret… and Explaining the Point of This Podcast Sep 02, 2025

Show notes

The Feeling of the Day is regret... Amy and Kat are both feeling it. Kat is second-guessing her new haircut, while Amy regrets “crashing out” on her son for eating an entire bowl of pineapple (and reminding him he really needs to diversify his fruit). In the middle of their remorse, Kat tosses out the question: What’s something you’d still do if you were only 60% good at it? They also respond to a listener's email asking what the point of the new podcast even is, and share another wild story from a listener about getting hit on at the grocery store (sent in after Amy’s own infamous “business card guy” moment). Plus, TV recs (Righteous Gemstones and Woman of the Hour), details on how to join them at Top Golf for a foster care fundraiser, and of course a reminder to have the day you need to have!

Click HERE for details on the Top Golf fundraiser Amy is hosting with Ben for foster kids in Nashville.

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Write Your Story: The Missing Link for Joy in 2025 Aug 31, 2025

Show notes

Do you ever feel an inherent tension between the pull of your creative passions and the need to pay for groceries?

When you think about developing the more creative parts of your life and yourself, do you get stuck worrying if it's selfish, entitled, or unwise to give into these desires?

Do you feel that your spirit gets deadened or dulled sometimes by the monotony of day to day living?

Do you sometimes settle for following “rules” that you believe will get you stability, security and ultimately a happy life?
How is that going for you?

In today’s episode, I unpack the topic of creativity and joy by asking questions more than providing answers. I challenge you to think critically about what it means to be a creative being, what happens when we abandon our true creative nature, and what becomes possible when we embrace our creative selves fully.

Here’s my previous episode on the rise of AI - Click HERE to listen!

And the episode I mention about thriving in all areas of your life - Click HERE to listen!

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

What's God Got To Do With It?: "How Do I Build A Prayer Life?" Aug 30, 2025

Show notes

Leanne is back with Scott and Ketric for another episode of our "Ask the God Pod" series. This week they tackle a question many newcomers to faith share: What does prayer look like?

If Hollywood movies haven't quite given you the full picture, this is for you. This episode dives into the essence of prayer, from heartfelt conversations to quiet moments of reflection.

They explore different forms of prayer and how to connect with God in a way that feels authentic to you. Whether you're curious or already taking your first steps on your faith journey, this episode offers a warm welcome and practical guidance on building a meaningful prayer life.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

GUEST: Ketric Newell & Scott Stephens

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

See omnystudio.com/listener for privacy information.

Soul Sessions: September Numerology: Find Your Center in the Eye of the Storm Aug 29, 2025

Show notes

September is a 9 Universal Month in a 9 Universal Year—a rare and powerful "double 9" alignment. This intense numerology creates the feeling of an energetic climax or like being in the eye of a storm. While the world around you may feel chaotic and fast-paced, this is your invitation to find stillness and surrender to the flow.

In this episode, we'll explore the numerology of this Capstone Month, including the meaning of the number 18 (1+8=9). We'll also cover:

Why September is the perfect time for letting go and metabolizing what no longer serves you.
How to find clarity amidst chaos and make discerning choices that align with your truth.
The connection between September's numerology and the Tarot's Hermit card.
Questions to reflect on to prepare for the new beginnings of 2026.

Join us to learn how to stand still in the storm, dissolve illusions, and step into the next chapter of your life with grace and purpose.

Ready to recalibrate and feel yourself more clearly? Join Amanda’s new community-based platform, The Frequency Field, designed to help you harmonize with your true self! Sign up now!

Additional Resources:

September Numerology - The Capstone Month

August to October Numerology: Are You Ready For This Energetic Shift?

Zodiac Polarity Practice

Unveiling the Power of 8 Year in Numerology

Navigating the Energy of 2024: A Year of Transformation, Manifestation, and Karmic Payout

How To Calculate Your Personal Year in Numerology

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

Do We Protect Feelings or Respect Boundaries? (Couch Talks) Aug 28, 2025

Show notes

Amy & Kat respond to a listener navigating a classic parenting dilemma: should she encourage her 14-year-old daughter to invite a girl that doesn’t have many friends to her birthday dinner, even though she isn’t part of her close friend group? Amy & Kat explore the balance between boundaries and empathy, why it’s important to give teens ownership of their social lives, and how parents can model compassion without forcing it.

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

See omnystudio.com/listener for privacy information.

Staying Curious, Making Changes & Sipping Proffee (Protein Coffee) Aug 26, 2025

Show notes

Amy & Kat are bringing their curiosity to the table this week (about everything from whether you’d tell someone they had food in their teeth to why certain big podcasts have broken up!) The Feeling of the Day is Relief, as Kat finally changed her last name a year and a half after getting married. They talk about the double standards that come with changing a name and what men should have to do that feels equally inconvenient. Fittingly, they discuss why “a wife is the cheat code to life” and they share their current obsession: proffee (protein + coffee) + a discount code (below) for their go-to protein right now. It’s an episode full of curiosity, laughter, and real talk about relationships, life hacks, and little things that make a big difference.

Protein Code:

The code is FEEL20 at IsopureProtein.com and that will save you 20%. The Unflavored Whey is what they like in their protein ball recipe that they’ve talked about multiple times and it’s also what Amy puts in her iced coffee every morning!

Click HERE for details on the Top Golf fundraiser Amy is hosting with Ben for foster kids in Nashville.

Watch us on Youtube HERE!

Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Soul Sessions: Unlock Your True Purpose with Soul Urge Numerology Aug 24, 2025

Show notes

Are you seeking deeper meaning and purpose in your life? Discover the power of Soul Urge Numerology! In this illuminating episode, renowned numerologist Amanda dives into the secrets of your Soul Urge Number, a powerful tool for self-discovery and personal empowerment.

Your Soul Urge Number, also known as your "Heart's Desire" number, is derived from the vowels in your full birth name. It reveals your deepest motivations, authentic passions, and what truly makes your soul tick.

In this episode, you'll learn:

How to Calculate Your Soul Urge Number: A simple, step-by-step guide using the Pythagorean numerology system. (A=1, E=5, I=9, O=6, U=3, Y=7).
The Meaning of Each Soul Urge Number: From the ambitious trailblazer (1) to the compassionate humanitarian (9), and the intuitive Master Numbers (11, 22, 33).
The "Big Three" Numerology Blueprint: We'll explore how your Soul Urge Number interacts with your Life Path and Attitude numbers to create a unique blueprint for your life's purpose.
Actionable Insights: Learn how to use your Soul Urge to make informed life choices, overcome challenges, and align your life with your true purpose.

Ready to uncover your hidden potential and live a life of fulfillment? Tune in to this episode and start cracking your own personal numerology code!

Numerology resources:

Soul Urge Blog

Alphabet Numerology Chart

Address Numerology Blog

Related episodes:

Numerology 101: How to Decode the Numbers in Your Life

Find Magic, Synchronicity, and Peace with Numerology

Thinning the Veil with Numerology: Master Numbers, Angel Numbers, and More

How to Align with the Divine Codes of the Universe

We love to answer your questions! Send us an email: Podcast@SoulSessions.me

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

See omnystudio.com/listener for privacy information.

What's God Got To Do With It?: "Can God Forgive All?" Aug 23, 2025

Show notes

On this episode of What’s God Got To Do With It?, we’re diving into another Ask the God Pod! In this episode, we tackle a question that weighs heavily on many hearts: Forgiveness. Leanne welcomes back Ketric Newell & Scott Stephensdives as they dive deep into the question of whether God forgives all sins, even the ones we knowingly committed.

Exploring different perspectives and drawing on scripture, the episode unpacks the power of true remorse and God's boundless love. Whether you're wrestling with past mistakes or simply seeking reassurance, this episode offers comfort and clarity on the path to forgiveness.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

GUEST: Ketric Newell & Scott Stephens

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

See omnystudio.com/listener for privacy information.

Write Your Story: How to Stay Married: An Unpopular Take on a Popular Book Aug 22, 2025

Show notes

More than a year ago, someone recommended I read the memoir called How to Stay Married by Harrison Scott Key. It reminded them, in some ways, of my memoir from 2017 about a marriage crisis, called Indestructible.

It took me more than a year to hit “play” on the audible file, but by the time I started it, I also finished in a matter of a few days.

The speed at which I consumed the book, however, does not necessarily reflect how I felt about the story. There are certain elements that must be present in a narrative in order for it to feel complete. I detail these in my book, Write Your Story and teach the framework in my workshops by the same name.

Some of these elements were, in my honest opinion, missing from this text.

Host: Ally Fallon // @allyfallon // allisonfallon.com

See omnystudio.com/listener for privacy information.

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