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    Arts

    Feeling Things with Amy & Kat

    Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause… and feel things.

    Advertise

    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

    • Apple Podcasts
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    Latest Episodes:
    #PIMPINJOY. Spreading Joy to Others. Keeping Memories Alive. A #PIMPINJOY Beneficiary Update. Dec 19, 2019
    Show notes

    FIRST THING: This episode is all about #PIMPINJOY, in honor of Amy’s mom's birthday!! Judy would have been 71 years old today and wouldn't believe all the amazingness that has come from her simple act of choosing joy while battling cancer. In the first thing Amy does a little #ThrowbackThursday from the Gracie Awards in LA in 2014. Even thought she was very sick, Judy was able to attend, which was very special. Amy shares audio of Bobby presenting her with the award from a video that Judy filmed (so the audio is extra special). In Bobby's presentation speech, we get a great explanation of what #PIMPINJOY is all about and why this patricianly moment was special for Amy. The audio also sets up what's to come in the second thing.

    SECOND THING: Amy shares an email that a listener sent in about her friend who has had a lot of difficult times in her life...but through it all...continuously choses JOY. The email is inspiring and then in true #PIMPINJOY spirit...Amy surprises the friend with some fun stuff...that's what #PIMPINJOY is all about...choosing joy...but also SPREADING JOY...whoop!!!

    THIRD THING: Amy couldn't do an episode about her mom without having her sister, Cristi, on. So Cristi joins in on the third thing to talk about honor loved ones that you've lost & finding ways to keep their memory alive. They also discuss what Cristi learned from the book “The Top Five Regrets of the Dying” by Bonnie Ware. And in a very special moment (totally impromptu) Cristi & Amy sing Happy Birthday to their mom.

    FOURTH THING: #PIMPINJOY apparel sales have been able to help A LOT of people and causes the last 5 years, over $2million donated. One of the beneficiaries was Capt. Nelson & his family after he lost his legs in Afghanistan. We came alongside Building Homes for Heroes to help build a new ADA certified hour for them. You may recall the camo #PIMPINJOY tee that was sold a couple of years ago?? Well, even if you're not, you will enjoy the update Amy got from his wife, Jennifer Nelson, during this thing. They are such an awesome family!!! This is where you get to see the affects that your purchases from #PIMPINJOY has on others!

    HAPPY BIRTHDAY, JUDY!

    To check out items mentioned in this episode: CLICK HERE

    To shop #PIMPINJOY: CLICK HERE!

    (Episode 100)

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    See omnystudio.com/listener for privacy information.


    Answering Your Questions (The 5th Thing) Dec 17, 2019
    Show notes

    This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: How to make her favorite cocktail, tricks for if your hair doesn’t want to hold a curl, her go-to nail polish color, weighted blankets, why she no longer weighs herself and what lifestyle changes she tried to help her get pregnant.

    You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

    To check out people/items mentioned in this episode:

    @leahhofff

    @leahhofffhair

    To check out the hair products mentioned CLICK HERE

    (Episode 99)

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    See omnystudio.com/listener for privacy information.


    Spreading Joy. The Gift of Experiences. Listen to Your Heart. Skin Care & Cancer Prevention. Dec 12, 2019
    Show notes

    FIRST THING: A practical tip for #PIMPINJOY to others! We love when listeners send in ways that they’re spreading joy and we loved this idea so much that we had to share it with you!! SECOND THING: Amy + Meri shared their gift guide for the Holiday season with you a couple of weeks ago{be sure to check it out if you missed that episode!!}. Now Amy is here to share with you the beauty in giving an experience as a gift! THIRD THING: Amy’s friend, Kathy Virtue, comes on to shares so much wisdom about missions work and the beauty that come when you listen to the tugging on your heart. FOURTH THING: Keri from @Nashville Beauty Girl and her husband Dr. Drew are here to answer all your beauty and skin care questions! How did Amy help her husband, Ben, find out that he had melanoma?? Also, what you can be doing to help protect your skin!

    (Episode 98)

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    See omnystudio.com/listener for privacy information.


    Answering Your Questions (The 5th Thing) Dec 10, 2019
    Show notes

    This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: cutting a t-shirt into a cropped tee and where to find her tutorial, CBD oil to help calm an excited or anxious pet, Amy’s favorite Haitian coffee and tips for a NYE wedding and incorporating kids into the celebration.

    Don’t forget to check out items mentioned in todays episode:

    https://www.theshopforward.com/pages/gift-guide Amy & Meri’s gift guide

    https://singingrooster.org/buy/haitian-coffee/ for Haitian coffee

    https://roothouseco.com for Cristi’s coffee(Amy’s sister)

    https://velvetsedge.com for Kelly’s gift guide

    (Episode 97)

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Steven Young: HOMELESSNESS. LIFE ON THE STREETS. MAKING A DIFFERENCE. LIFE NOW. Dec 05, 2019
    Show notes

    FIRST THING: Steven Young the founder of Home Street Home Ministries is on talking with Amy about the ministry he started that helps our homeless friends in Nashville. Steven was homeless for five years, so he offers great insight into what the homeless go through and their needs. In this thing we learn how he ended up on the streets and what God was preparing him for during that time. SECOND THING: Steven shares the top 5 reasons someone may end up homeless and the top reason is probably not what you’re thinking it is. He also shares stories from his time on the street and it is very eye opening. THIRD THING: All it takes to change someone's life is ONE person willing to invest into ONE person. Steven shares how ONE man completely changed his path by just being there and caring about him. He also gives tips and practical advice for making a real impact...and it doesn’t even cost a dime! FOURTH THING: So where is Steven now? Running a life-changing ministry, happily re-married to his first wife and adopting his daughter! Their family story is one that will leave you feeling inspired.

    Be sure to check out more information or how to get involved at the links below:

    Website: https://homestreethometn.org

    Instagram: @homestreethome_tn

    Facebook: https://www.facebook.com/HomeStreetHomeTN/

    (Episode 96)

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    See omnystudio.com/listener for privacy information.


    Answering Your Questions (The 5th Thing) with Scuba Steve Dec 03, 2019
    Show notes

    This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: eating meat again after being a vegan, getting into a healthy sleep routine when struggling with anxiety, what to do if you’re going to be in Pagosa Springs, Colorado and using stevia as a substitute in kid friendly foods.

    You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

    (Episode 95)

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    GIFT GUIDE 2019: Amy & Meri Share Gifts That Give Back + Other Favorite Things! Nov 28, 2019
    Show notes

    Are you stumped on what to give someone for Christmas?? Need ideas of what to put in those stockings?? On today’s episode Amy + Meri give you tons and tons of gift ideas, some that give back and some that don’t. FIRST THING: Amy + Meri thank everyone for shopping with a purpose and they update us on the ways you have helped Haiti, so a lot of the gifts they’re sharing are ESPWA related but they are also including their favorite things from Amazon and other companies. Everything they talk about in this episode will be linked in their online gift guide which can be found at RadioAmy.com. SECOND THING: Gifts that give back for the girls in your life. THIRD THING: Gifts that give back for the guys in your life…and kids too! FOURTH THING: Amy + Meri’s favorite things from other shops.

    (Episode 94)

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Answering Your Questions (The 5th Thing) Nov 26, 2019
    Show notes

    This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in.

    You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

    (Episode 93)

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Trisha Yearwood: Holiday Memories. Birthday Wisdom. Being a Step-Mom. Gratitude. Nov 21, 2019
    Show notes

    FIRST THING: On today’s episode Trisha Yearwood is back to talk all things Holidays and cherished memories! What is her go-to recipe for hosting, how does she time-manage cooking all the food on Thanksgiving, her holiday hacks and favorite Christmas song and movies. She definitely helped us get in the Holiday Spirit! SECOND THING: Happy ‘late’ Birthday, Trisha!! Having just turned 55, she is here to talk about the wisdom and lessons that she has learned in life thus far. Amy & Trisha get into confidence, what really matters the most and what she learned from building a home with President Carter. THIRD THING: Trisha takes time to answer a listeners question about becoming a step-mom! We absolutely love what she calls a step-mom, a BONUS MOM! Trisha shares about transitioning into that new role and how her and Garth chose to raise their children. FOURTH THING: As the new Espwa gratitude journals are getting ready to be released(YAY), we couldn’t help but find out what Trisha would write in her journal if she had it today!

    Be sure to check out Trishayearwood.com for tour dates and more info!!

    (Episode 92)

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Answering Your Questions with Kelly Henderson from Velvet's Edge (The 5th Thing) Nov 19, 2019
    Show notes

    This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy has Kelly Henderson from @Velvetsedge on to answer all the fall and winter fashion questions you may be asking. They address: what colors are in for this fall for clothes, makeup and nail color, whether you should be buying Doc Martens or knee-high boots, shopping Zara for adult and children's fashion, Kelly’s new online vintage tee store that will be opening in December and how to shop her styles. Be sure to also check out https://velvetsedge.com to get more lifestyle tips!

    You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

    (Episode 91)

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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