Feeling Things with Amy & Kat

Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

Latest Episodes:

Caroline Boudreaux {Founder of Miracle Foundation: Transforming the Need for Orphanages}. 1. Preventing Child Separation. 2. Helping Children Thrive. 3. Supporting Foster Families in the U.S. 4. Making the Change Globally. Jan 23, 2020

Show notes

FIRST THING: Caroline Boudreaux is here to share her story of how she started the Miracle Foundation and how they go around the world helping to change the current way that we approach orphaned children. The number one way is to prevent the separation of the child from their parents, so how do we manage that?? Caroline shares how her organization is doing this exact thing in hundreds of orphanages. SECOND THING: Amy & Caroline discuss providing children with the opportunity to thrive right now and how you can get involved in changing the lives of children in orphanages around the world, as well as those in America. THIRD THING: Caroline shares how she is taking what she has learned abroad and is using it to help our current foster care situation in the U.S! So how is she doing that?? With this incredible new app that will help foster parents make it more feasible to continue fostering after the first year. FOURTH THING: “Nothing is heavy if everyone lifts”. So how do we continue to make the needed changes toward the goal of ‘No Orphanages by 2040’? Caroline shares how to put your boots to the ground to help make a difference.

Be sure to check out Miraclefoundation.org to learn more and follow @themiraclefoundation

(Episode 110)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Answering Your Questions (The 5th Thing) Jan 21, 2020

Show notes

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: why you may have dark under eye circles and tips for helping brighten the area, whether she is seeing results with her fascia blaster, her go-to lipstick colors, an update about the podcast series with Lisa Hayim {@thewellnecessities} on disordered eating and healthy and quick breakfast ideas for kids{Amy forgot to mention that the pancakes include bananas in the recipe!!}.

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

To check out items mentioned in this episode:

Eye product

NARS Lipstick

(Episode 109)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

My Life Speaks {Haiti update}. Healthy Kids & Food Colors. 10 Ways to Succeed With Zero Talent. Binge Worthy Shows. Jan 16, 2020

Show notes

FIRST THING: Mike Wilson{@vanillamike8) from @mylifespeaks {one of ESPWA’S partners} is here to talk with Amy about the amazing things the organization is doing in Haiti. The purchase of the ‘LOVE’ pullover or t-shirt goes to support My Life Speaks in Haiti and the work they are doing with special needs children, maternity needs and helping place kids in foster homes and we absolutely LOVE their hearts for Haiti. SECOND THING: If you have kids then you know that getting them to eat healthy can be a challenge! Or are you wondering how to just talk to them about food? Amy shares a great new Instagram follow {@kids.eat.in.color} and their tips for getting kids to have a healthy relationship with food. If you don’t have kids, this is definitely still a great reminder! THIRD THING: Who isn’t looking to succeed in their career or even just at life?! Well Amy shares Jon Gordon’s list of 10 ways to succeed with zero talent to help you put your best foot forward. FOURTH THING: Looking for new binge worthy TV shows?? Well, Amy has your back from new shows to documentaries worth obsessing over!

Be sure to check out:

https://www.mylifespeaks.com

www.Radioamy.com

www.4things.com

www.Theshopforward.com

(Episode 108)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Answering Your Questions (The 5th Thing) Jan 14, 2020

Show notes

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: Her review on Magic Spoon Cereal, seeing a therapist while coping with a loved one’s battle with cancer, relationship advice to a couple just starting out and if she thinks the mail-in food allergy tests are worth it.

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

(Episode 107)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Bettering Yourself. 2020 Fashion. Word of the Year. Holiday Prep. Jan 09, 2020

Show notes

FIRST THING: What is something small you can do today to better yourself?? Amy has some suggestions that she found for making small daily actions to better our lives. SECOND THING: Clueless when it comes to trends each year? So is Amy. So she did some research and shares the top fashion trends you'll be seeing all year long and the hot colors for 2020. THIRD THING: Do you have a word of the year?? Amy does! Its her first time to have a "word" of the year, but she's into it. Choosing a word for your year is a great way to set your intentions for the year ahead. FOURTH THING: @KeatynKlaus is back to help us kick the new year off right! We’re so thankful for all the amazing tips to help us get ahead of the game for every holiday this year...that includes Christmas...yes, we know it's January!

(Episode 106)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Answering Your Questions with Andrea (The 5th Thing) Jan 07, 2020

Show notes

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Andrea Turner{@Naturallytruebeauty} is here with Amy to answer all your beauty questions: Recipes for a great bubble bath(detoxing and hydrating), choosing the right self tanning product, what to look for when scheduling a spray tan, detox teas...This is where Amy takes a little detour and Andrea and her get into eating disorders and what their own recovery has looked like. Now back to the beauty questions: what to have in your daily and weekly skin care routine, her DIY toner recipe, finding the best serum for your face, what facial products you should be investing in, the importance of eye cream and how to get the most benefits out of ice rolling.

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

To check out items mentioned in this episode:

https://www.amazon.com/shop/radioamy?listId=WMVI0P1SHL54

(Episode 105)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

4 Things with Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum (Best Of) Jan 02, 2020

Show notes

The Best Of 4 Things With Amy Brown. 4 different things with 4 different guests with Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum!

(Episode 104)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Answering Your Questions with Bobo (The 5th Thing) Dec 31, 2019

Show notes

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your health questions: tips for preventing a New Years Eve hangover, if you can actually be too hydrated, intermittent fasting and how to work it into your schedule, what vitamins and supplements you should be taking during cold & flu season, what to do to improve joint health and of course gratitude!

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

To check out items mentioned in this episode CLICK HERE

(Episode 103)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

4 Things with Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth (Best Of) Dec 26, 2019

Show notes

The Best Of 4 Things With Amy Brown. 4 different things with 4 different guests with Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth!

(Episode 102)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Answering Your Questions wit Bobo (The 5th Thing) Dec 24, 2019

Show notes

This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your questions: who Bobo is & what he does for a living, what he puts in his morning coffee, the products he recommends to help you sleep, if drinking lemon water in the morning breaks your intermittent fast and holistic approaches for helping with restless leg syndrome.

You can send in questions directly to Amy here: 4thingswithAmybrown@gmail.com...maybe one week your question will be shared!!

To check out items mentioned in this episode:

To shop items https://www.amazon.com/shop/radioamy

Bobo’s website https://aretenashville.com

(Episode 101)

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.