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    Health & Fitness

    Fast to Faith: Healing God’s Way

    Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician) and her Co Host Ashlee.

     

    Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God’s temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.

    Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you’ll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.

    Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You’ll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.

    Dr. Tabatha’s own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what’s happening in our bodies as women. She debunks all the myths and lies we’ve been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.

    You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what’s normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God’s plan for your health.

    If you’ve been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!

    Advertise

    Copyright: © 2025 Fast to Faith: Weight Loss & Hormone Support for Women Over 35

    • Apple Podcasts
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    Latest Episodes:
    #114: Why Do I Feel Bloated After Eating? Mar 28, 2022
    Show notes

    Have you ever wondered why you feel bloated after you eat? Or why do you constantly burp after eating? Well if you thought it might have to do with your stomach then you’d be right! In this episode, I’m diving into why low stomach acid might be the culprit for your symptoms and how to get it fixed and back into balance!


    I talk on…

    • What stomach acid is and its role within your body
    • Why antacids are NOT the answer
    • What happens that causes you to feel heartburn
    • The many things that affect your stomach digestion and contraction
    • How to check for low stomach acids at home
    • Why it matters if you have low stomach acid
    • What you can do to improve your levels
    • And more!


    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #113: Is Estrogen Really a B*tch? A Look at Estrogen Dominance with Kate Vazquez Mar 24, 2022
    Show notes

    Do you know how your hormones are impacted by your diet? By your lifestyle choices? By pretty much everything you do? If you’re thinking that sounds crazy then you must listen to today’s episode! Today, Kate Vazquez joins me to talk about what estrogen dominance is and what you can do to get your hormones in balance!
    We talk about…

    • What made her want to write her book, Estrogen Is A Bitch
    • Reasons why estrogen dominance is more prevalent than ever
    • The importance of the liver in managing your estrogen levels
    • Kate’s 2 go-to health tests for this issue
    • One big sign that you might have an estrogen dominance problem
    • Maintaining good bacteria in your gut
    • Learning to adapt to the stressors in your life
    • Getting rid of the toxins in your everyday life
    • Kate’s tips for getting back in tune with your body
    • And more!


    More About Kate:
    Kate is a functional medicine Physician Assistant who is the founder of Radiant Health and an award winning author. She loves to empower high performance women to reclaim their health and vitality so that they can become the confident leader they aspire to be. Through her book, Estrogen Is A B*tch, she brings awareness to estrogen dominance. She teaches women how to naturally balance hormones and use their cycle as their superpower. Kate teaches women how to connect to themselves from within and tap into their feminine energy at the highest level so that they can create a life by design. When she isn’t helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga.
    Connect with Kate:
    Kate’s Website: https://www.yourradianthealth.com
    Kate’s Instagram: @katevazquez_pa
    Want to learn more about estrogen dominance? You can grab Kate’s new book, Estrogen Is A Bitch, here to find out more!
    You can also grab her Estrogen Reset Course here.
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/



    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #112: What is Reverse T3 and Why is it Important to Test? Mar 21, 2022
    Show notes

    Have you been told you have an underperforming thyroid? That you’ll have to just deal with side effects like weight gain and hair loss because of your thyroid issues? Well if this is you, then this episode is for you! Today, I’m talking all about what Reverse T3 is and why testing for it might be the game changer for your thyroid function!

    I talk more on...

    • What the heck reverse T3 is and how it works
    • Reasons your thyroid isn’t working well
    • Things that can inhibit thyroid hormone production
    • The complexity of your thyroid
    • Optimal levels for your reverse T3
    • And more!


    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #111: Intermittent Fasting Transformation with Cynthia Thurlow Mar 17, 2022
    Show notes

    Ready to get rid of the brain fog? The fatigue? The weight? Then intermittent fasting just might be the answer! Today, Cynthia Thurlow joins me on the podcast to talk about how intermittent fasting can transform your life no matter what stage of life you are in!

    We talk more on…

    • Why intermittent fasting was the key shift in Cynthia’s health
    • The importance of cleaning up your diet
    • What can be causing you to be hangry, have energy slumps, weight loss issues, etc.
    • The things that are dysregulating your body
    • How gut microbiome and intermittent fasting are connected
    • Reasons people stay with intermittent fasting that have nothing to do with weight loss!
    • The piece of your health that is often overlooked
    • Why having metabolic flexibility is key
    • The migrating motor complex and its connection to your eating
    • How fasting can look different based on your age and stage of life
    • And more!


    More About Cynthia:
    Cynthia is a nurse practitioner, the CEO and founder of the Everyday Wellness Project, and international speaker. She has over 20 years experience in health and wellness and is a globally recognized expert in intermittent fasting and nutritional health. She has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Cynthia was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.
    You can go grab Cynthia's new book, Intermittent Fasting Transformation, here.
    Books mentioned in this episode:
    Breath by James Nestor
    Estrogen Matters by Arum Blum & Carol Tavris


    Connect with Cynthia:
    Twitter: https://twitter.com/_CynthiaThurlow
    Instagram: https://www.instagram.com/cynthia_thurlow_/
    Facebook: https://www.facebook.com/groups/1004505663061383
    LinkedIn: https://www.linkedin.com/in/cynthia-thurlow-50395a9/
    Website: https://cynthiathurlow.com/
    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/
    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #110: How We Can Test Hormones? Mar 14, 2022
    Show notes

    Heavy, painful periods? Fertility issues? Extra weight that just won’t come off? All of these can be a sign of a hormone imbalance. So how do you know if your hormones are not in balance? Through testing of course! Today, I’m taking a deep dive into how we can test your hormones and what the results mean for you and your health!

    I talk more on…

    • How Sex Hormone Binding Globulin (SHBG) is like a bus
    • The importance of finding the right practitioner who understands your labs
    • What the DUTCH test is and how it works
    • A sample reading of a DUTCH test
    • The 3 main forms of estrogen
    • Why too much estrogen is a bad thing
    • The different phases of your hormones
    • Cycle Mapping Test
    • And more!


    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/
    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #109: What’s Stopping You From Becoming Who You Want to Be? with Craig Siegel Mar 10, 2022
    Show notes

    Ladies, this episode is going to be different! Today, not only am I not talking about gynecology issues, but I’m also having a man on the podcast. Keynote Speaker, Performance Coach and Entrepreneur, Craig Siegel joins me to talk about what’s standing in the way of you becoming the amazing, healthy, vibrant, successful woman that you’ve always dreamed of!

    We talk more…

    • Craig’s own journey of going from stuck to thriving
    • The worst thing you can do for yourself (hint: it happens to a lot of people!)
    • Setting your attentions
    • Why becoming self-aware is key to actually getting what you want
    • Turning negative thoughts into ones of confidence and worthiness
    • How he was able to use Neuro Linguistic Programming (NLP) to change his thoughts and beliefs (and how you can too!)
    • The one action you should start taking right NOW to get the attributes you want
    • What happens when you DECIDE!


    More about Craig:

    Craig Siegel is a high energy value-based Keynote Speaker, Performance Coach, Entrepreneur, Online brand exploder, Master Elevator, Host of the record-breaking podcast, The CLS Experience, and rising thought leader, as featured in Entrepreneur and endorsed by some of the world’s most well known celebrities, such as Rob Dyrdek, Ed Mylett, Bethany Hamilton, Suzanne Somers and NFL Hall of Famer Brian Dawkins.

    When the pandemic happened, Craig felt guided and left his lucrative and stable job on Wall Street and went all in with his passion and purpose to help people revamp their mindset and fulfill their potential. Craig’s unique combination of energy, motivation, inspiration, charisma and business has led to the meteoric rise of Cultivate Lasting Symphony (CLS), a contagious, never before seen explosion that has impacted millions of lives worldwide.

    Removing limiting beliefs is the key to success in all areas of life. Most people feel unworthy, Craig helps people release the negative beliefs they have cultivated over time and implement positive and constructive thoughts, which then create powerful and positive beliefs which change your behaviors and ultimately, create brand new results in your relationships, business, and all facets of life.

    Connect with Craig:
    Website: https://www.cultivatelastingsymphony.com

    Instagram: https://www.instagram.com/craigsiegel_cls/

    Facebook: Join Craig’s Community - https://www.facebook.com/groups/cultivatelastingsymphony/

    YouTube: Craig Seigel

    Podcast: The CLS Experience with Craig Seigel
    Don’t forget to sign up for my free resource!

    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    @Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!



    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #108: What Causes Food Sensitivities and Why Are They Important To Know About? Mar 07, 2022
    Show notes

    Do you have a food sensitivity? Have you ever wondered why there are so many more food sensitivity issues these days? You’re not alone if you answered yes to either of these questions. On today’s episode, I’m diving into what causes these sensitivities and why it’s so important to know about them!

    I talk more…

    • The different branches of the immune system and their roles within the body
    • One immune issue that is on the rise
    • What you could potentially be putting in your body that is causing these food sensitivities
    • Where I see women having the most success with this issue
    • What you need to heal before you can fix your sensitivities
    • Why supporting your immune system is not only beneficial to your sensitivities but to your overall health!


    Don’t forget to sign up for my free resource!

    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    @Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #107: Reclaiming Your Health Through REAL Ingredients, with Karalynne Call Mar 03, 2022
    Show notes

    Tired of the revolving door of doctors who seem to only be able to help you with your health issues instead of actually HEALING your issues? Ready to get down to the bottom of what might be causing your issues? If so, then you don’t want to miss today’s episode. Karalynne Call, of Just Ingredients, joins me today to talk about how the ingredients you’re putting in and on your body might be the reason for your health issues and what you can do to reclaim your health starting TODAY!
    We talk more on…

    • Karalynne’s health journey and how it led her to where she is today
    • Getting back to the basics
    • Action steps you can take to start getting healthy today (and they don’t cost a lot!)
    • What to do if you don’t know the ingredients in your food
    • The #1 thing you should be putting into your diet
    • Quick, easy tips to get your kids to eat healthier
    • The issue with artificial ingredients
    • How the air in your house might actually be worse than the air outside
    • The cumulative effect of endocrine disruptors on your body
    • And more!


    More About Karalynne:
    Karalynne is a Certified Nutritionist, Wellness Coach and Mental Health Advocate. She is also a wife and mom of 6. Karalynne began her health journey 15 years ago while battling severe depression and since helped others to begin their own health journey. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives that are full of energy. Her goal is to inspire others to make a change in their eating habits and daily product use.
    She shares tips, tricks, how-to’s and why’s behind choosing non-toxic, better for you ingredients. And when she couldn't find products with those types of ingredients, she decided to create her own! Her company, Just Ingredients, started making deodorant and face serum in 2019 followed by many other products!

    Connect with Karalynne:

    Website: www.justingredients.us

    Instagram: @just.ingredients

    Facebook: The Just Ingredients Group

    Podcast: Just Ingredients
    Don’t forget to sign up for my free resource!

    The Gutsy Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    @Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #106: The Real Truth About Birth Control Feb 28, 2022
    Show notes

    Condoms. Pills. IUDS. Oh my! There are tons of different methods of birth control on the market these days, but do you know how yours works? Today, I’m breaking down the various methods of birth control and how they might be affecting your health!


    I talk more on…

    • What exactly is birth control (the truth might just surprise you!)
    • Why the diaphragm is one of my favorite methods
    • Health issues that can be caused by long-term use
    • How long you should actually be using birth control
    • Different types of IUDs
    • The best birth control options based on your needs
    • What you need to know if you get the Depo shot!
    • Why permanent sterilization might not be the answer you’re looking for (and a much better option!)
    • And more!


    Don’t forget to sign up for my free resource!

    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    @Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologistWe can't let evil win!!


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #105: Woman Unleashed - Understanding Your Hormonal Blueprint with Dr. Sonya Jensen Feb 24, 2022
    Show notes

    We all have our own stories. Stories that have shaped who we are today. But did you know that those same stories can also cause hormonal chaos? Crazy, right? If you’re ready to have your mind blown, then today’s episode is just for you!


    Dr. Sonya Jensen joins me to talk about how experiences as far back as being in your mother's womb create who you are. The experiences change the chemical reactions that happen in your body and therefore, the resulting hormonal release that happens. And over time, these experiences create your physiology and get you into a pattern of behavior, which then even drives that pattern deeper into your psyche becoming your hormonal blueprint.

    We talk more about…

    • What prompted her to write her book, Woman Unleashed
    • How the little traumas shape who you are physically, mentally and emotionally
    • Shifting the narrative on who you are and what you believe
    • Empowering girls on their menstrual cycle (and the benefits it can have!)
    • The surprising effects birth control can have on how you choose your partner
    • Steps you can take to unravel your old stories
    • Tools you can use to make shifts physically, emotionally and mentally
    • How showing your vulnerability is a superpower
    • The power your relationship with yourself has on everything else in your life
    • And more!


    About Dr. Sonya:
    Dr. Sonya is a naturopathic physician who is on a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities, and by supporting them she is creating a ripple effect that will support the whole. Dr. Sonya is also a mother of two boys, yoga teacher, author, workshop and retreat leader, a podcaster, and runs her practice with her husband, where they help their community move into a state of thriving and not surviving. She believes it's everyone's birthright to live a happy, healthy, joyful and abundant life.


    You can grab Dr. Sonya's new book, Woman Unleashed, here.


    Connect with Dr. Sonya:
    Website: www.drsonyajensn.com

    Instagram: @drsonyajensen

    Facebook Community: Drs. Jensen Tribe

    Podcast: Health Ignited


    Don’t forget to sign up for my free resource!
    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/

    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



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