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    Health & Fitness

    Fast to Faith: Healing God’s Way

    Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician) and her Co Host Ashlee.

     

    Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God’s temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.

    Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you’ll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.

    Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You’ll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.

    Dr. Tabatha’s own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what’s happening in our bodies as women. She debunks all the myths and lies we’ve been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.

    You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what’s normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God’s plan for your health.

    If you’ve been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!

    Advertise

    Copyright: © 2025 Fast to Faith: Weight Loss & Hormone Support for Women Over 35

    • Apple Podcasts
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    Latest Episodes:
    Episode 94: Improve Your Overall Health by Testing Your Oral Microbiome, with Danny Grannick Nov 21, 2021
    Show notes

    Today we are talking about oral health. Why? Because our oral microbiome and oral health directly impacts what's going on in the rest of your body. We've always been so reactionary in the past with just trying to manage the symptoms and treat the symptoms, but not really understanding, why it's happening. It turns out that it has a lot more to do with the bacteria living in your mouth, and the westernized diet that we call the SAD diet, the Standard American Diet, which is very high in processed sugars, grains, and things like that.


    My Guest on Todays Episode is Danny Grannick

    Danny started an oral microbiome company called Bristle. They will test your oral microbiome and tell you if you have the wrong bacteria living in your mouth. I'm really excited about this because many of the patients that I see inevitably have gut issues. Oftentimes, what's living in our mouths is impacting our gut microbiome, which is impacting our health systemically. It’s all connected.

    On this podcast, we are going to talk about...

    • How your oral health is impacted by your oral microbiome.
    • How your overall health is impacted by your oral microbiome.
    • What is the actual cause of cavities?
    • How our diets affect our oral health.
    • One thing that you can do to improve your oral microbiome.
    • Oral health during pregnancy and how it can impact our children’s health later in life.

    About Danny Grannick

    Danny Grannick is the CEO and co-founder of Bristle. He received his BA in biochemistry from the University of San Diego. After receiving his degree, Danny moved into a variety of commercial roles at Illumina where he focused on bringing genomic tent technologies and applications to existing and emerging markets. Danny was then recruited by Oxford Nanopore to lead sales and business development for Northern Carroll, California in strategic accounts. His passion is in bridging the gap between innovation and implementation. He has really pivoted and is going in a new direction.

    Resources Mentioned:

    Bristle Oral Microbiome Test: https://www.bristlehealth.com/product

    Where to connect with Danny & Bristle

    Learn more about oral health on the Bristle Blog: https://www.bristlehealth.com/blog

    Follow Bristle on Instagram: https://www.instagram.com/bristlehealth/

    Follow Bristle on Facebook: https://www.facebook.com/bristlehealth/https://www.facebook.com/bristlehealth/

    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    Remember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode 93: Why Traditional Treatments for Lupus and Other Autoimmune Diseases Aren't Working, with Margaret Romero Nov 21, 2021
    Show notes

    I'm really excited about this interview with Margaret Romero because we are talking about Lupus and other Autoimmune Diseases. Margaret specializes in lupus. She has her own personal story of being diagnosed with lupus, overcoming it, and getting it under control.
    Essentially, autoimmune diseases all have the same disease process. If you have an autoimmune disease, I want you to understand, you have a genetic propensity for certain genes to be activated or triggered. The triggers HAVE to be found and fixed in order to heal your Lupus or other autoimmune diseases for good.

    This is a really good episode for everybody to listen to because I guarantee that you know, somebody who has Lupus or another autoimmune issue, or chronic condition that they really haven't figured out or been able to get control of. They are suffering needlessly. They could feel better and reclaim their health. Share this podcast with them so they can enjoy a long healthy life.

    About Margaret Romero
    My guest today is Margaret Romero. She's a nurse practitioner. She received her Bachelor’s and Masters Degree in Nursing from Columbia University. She utilizes functional medicine to treat Lupus, chronic illness, autoimmunity, and women's health issues. She's been a clinical instructor and taught functional Integrative Medicine at Columbia University. She is the host of the Sacred Medicine Podcast and author of “From Flare to Fabulous 25 Things You Must Do to Avoid Your Next Lupus Flare".

    In this podcast, we are going to talk about...

    • Why you should stop worrying about getting a diagnosis and start getting to the root of the problem.
    • What it’s like to work with Margaret
    • What two foods are essential to leave out of your diet if you suspect or know that you have autoimmune conditions.
    • The secret hidden puzzle piece that might be affecting your health and keeping you from feeling better.
    • Why the suggested ranges on tests might not mean that you are in the normal range for your body.
    • The Vitamin that Margaret tests for and starts patients on right away if she suspects that they have an autoimmune disease.

    Resources Mentioned:

    Where to connect with Margaret

    Website: https://www.margaretromero.com/

    The Sacred Medicine Podcast: https://www.margaretromero.com/podcast/

    Book: From Flares to Fabulous

    Instagram: https://www.instagram.com/margaretromero/

    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    Remember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode 92: How Your Doctor is Slowly Trying to Kill You with Dr. Angela DeRosa Nov 21, 2021
    Show notes

    This week we are talking about our broken medical system, and how it's completely biased against women, and isn't focused on prevention or optimizing your health and wellness. We're gonna talk about why your doctor doesn't check your hormone levels, why they don't know how to balance your hormones, and why you can’t get any answers to make you feel better. Stop accepting more medications!

    My guest on today's episode is Dr. Angela De Rosa. She is a fellow DO, who, luckily for her found the world of integrative medicine early in her career. She has been on this mission for a long, long time, which is to help you have a voice and another choice to get well.

    On this podcast, we are going to talk about...

    • How the medical system and the FDA are broken and biased against women.
    • Why women can’t get hormone testing and how doctors and even gynecologists aren’t really educated on women’s hormones.
    • The woeful lack of understanding of menopause and hormones in American medical training.
    • How women don’t get the same concern and care when it comes to medical care as men do.

    About Dr. Angela De Rosa

    Dr. Angela De Rosa is on a mission to change the face of women's health and wellness. She has more than 25 years of experience in the medical field both on the pharmaceutical side and in clinical practice. As an internationally recognized authority in women's Hormonal Health, Dr. De Rosa understands the range of health issues women face leading up to and during menopause as she herself was in full-blown menopause by the age of 35.

    Dr. DeRosa’s enthusiasm for educating patients on the realities of menopause and the risk factors of hormonal health imbalances was the driving force behind her first best-selling book “How Your Doctor is Slowly Killing You: A Woman’s Health Survival Guide.”

    In 2018 She launched the Hormonal Health Institute Executive Instruction for Medical Professionals, which is a Hormonal Health Care consulting designed to instruct medical care professionals and provide practice development training on bioidentical hormone replacement therapies.

    Resources Mentioned:

    Her book: How Your Doctor is Slowly Killing You: A Woman’s Health Survival Guide
    https://www.amazon.com/dp/0991459202/ref=cm_sw_em_r_mt_dp_FF0Z3NWE5FXG5HG4AXE8

    Where to connect with Angela

    Website: https://drhotflash.com/

    LinkedIn: https://www.linkedin.com/in/angeladerosa

    Facebook: https://www.facebook.com/DrHotFlash/


    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    Remember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode 91: How to Replace Many of Your Supplements and Detoxify Your Body with Catharine Arnston Oct 21, 2021
    Show notes

    I'm really excited for this week's interview with Catharine Arnston because we are talking about how nutrition impacts women's health. The cooler thing is, we are going to talk about how to get all the nutrition you need in a tiny little package that is easy to take and get.

    Are you curious to know what it is?

    It's algae. That's right, you're here. You heard it. It's algae. I know algae doesn’t sound appealing, but you may want to give it a try after you hear what I have to say. The benefits of algae are numerous. My guest today is going to talk about it. For starters, it can improve brain function and memory, improve obesity biomarkers, reduce heavy metals it can even help to improve physical performance! Not only that, but algae is nutrient-dense! It's pretty amazing how much protein, B vitamins, Omega3, and immune support are in algae. The best part is, she has figured out how to safely get it into a compact little form that you can take as a tablet with water, chew or put in your smoothies to replace greens. It can replace a meal. It's incredible.

    On this podcast, we are going to talk about...

    • How nutritious algae is and how many supplements are replaced by this one supplement.
    • How algae can help to prevent osteoporosis.
    • How algae can Alkalize and detoxify your body.
    • The benefits of including algae supplements in your diet.

    About Catharine Arnston

    Catharine started ENERGYbits after her sister was diagnosed with breast cancer and was advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae.

    When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big that could be a game-changer for the world if she could just convince people it wasn't weird.

    Resources Mentioned:

    NIH Library: https://www.nihlibrary.nih.gov/agency/nih

    Discount for Dr. Tabatha’s Listeners to Try Energy Bits: DOCTORTABATHA

    Where to connect with Catherine

    Website: https://www.energybits.com

    Instagram: https://www.instagram.com/energybits/

    Facebook: https://www.facebook.com/ENERGYbits/

    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    Remember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode #90: Take Control of Perimenopausal Symptoms, with Vanessa Ford Oct 21, 2021
    Show notes

    If you are experiencing symptoms of perimenopause, menopause, PMS symptoms, heavy periods, or other issues AND you are looking for other options that are less invasive than the ones given to you by your OBGyn or General Practitioner, you are going to want to listen to this episode!

    I’m going to talk about my journey with my own OBGyn care and how it impacted me and the way that I care for my patients. My guest today had a similar journey to me and she thought. There has to be a better way.

    She went on to create a million-dollar business during COVID. Her mission is to help women everywhere take back control of perimenopause. Figure out the symptoms, get answers and inform you that you don't have to use the conventional treatments. You have options.

    About Vanessa Ford

    Vanessa Ford is the co-founder of MenoLabs. It's a company that is fundamentally changing the conversation, treatment, and research surrounding the menopausal transition. Vanessa was prompted to take action after experiencing severe symptoms and finding there was little available to help.

    She refused to accept the situation, found the research, a team, and the capital to do something. They've created supplements and an app that will empower women with more information and choices to improve their Perimenopause journey.

    Please share this episode with everybody you know. If you're not in perimenopause, I guarantee that someone you know is. Please share this episode with everyone you know.

    On this podcast, we are going to talk about...

    • Perimenopause, how most of the medical community and women, in general, are uninformed about the signs.
    • Symptoms of Perimenopause and how diet and lifestyle impact them.
    • How gut health and supplements can impact your overall health and even stabilize your estrogen levels.
    • How important it is to share our experiences of perimenopause with those around us and ask for grace.
    • The amazing MenoLife App that you can use to track your symptoms and have real conversations with your doctor

    Resources Mentioned:

    MenoLife App: https://menolabs.com/pages/our-app

    Where to connect with Vanessa

    Website: https://www.menolabs.com

    LinkedIn: https://www.linkedin.com/in/vanessa-ford/

    Facebook: https://www.facebook.com/MENOLABS

    Instagram: https://www.instagram.com/vanessa.menolabs

    YouTube: https://www.youtube.com/MenoLabs


    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    Remember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode #89: How to Stop Emotional Eating and Heal Your Hunger, with Tricia Nelson Oct 21, 2021
    Show notes

    My guest on today's episode is Tricia Nelson. She is an internationally acclaimed author, transformational speaker, and emotional eating expert. Her most recent book “Heal Your Hunger,” dives deep into emotional eating and looks at the close link between eating and emotions. In her book, she gives seven simple steps that will transform your eating, cure your cravings, and help you regain happiness, confidence, and freedom.

    On this podcast, we are going to talk about...

    • Simple ways to start to end emotional eating now.
    • The personality traits of an emotional eater.
    • How meditation can be a powerful tool for emotional eaters.
    • How it’s more of a lifestyle thing than an eating thing.
    • Tricia’s quiz to help you figure out where you are on the spectrum of emotional eating and determine if you need to do some deeper work on your relationship with food.

    About Tricia Nelson

    Tricia Nelson is an internationally acclaimed author, transformational speaker, and emotional eating expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA, and Discovery Health.

    Tricia has successfully helped hundreds of people overcome a variety of eating disorders and addictions.

    Born and raised in Concord, Massachusetts, Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overeating and other destructive behaviors. Continuing into adolescence, she began binge drinking, and eventually gained more than 50 pounds. After years of experimentation with 12-step programs, therapy, and self-help books, Tricia finally hit a spiritual and emotional bottom.

    Tricia attended Amherst College and began her career working at the Seattle Art Museum. While in Seattle she began working with a spiritual healer, Roy Nelson (who would later become her husband), who helped her recognize and heal the root causes of her addictions. By creating a lifestyle steeped in positive self-care, self-love, and improved self-esteem, Tricia was able to stop drinking and overeating. She has maintained a fifty-pound weight loss for close to 30 years now.

    Tricia has spent the past three decades studying the addictive personality and shares her findings in workshops and retreats both in-person and online.

    Where to connect with Tricia

    Get Your Free Gift: http://www.healyourhunger.com/smartpeople

    Connect with Tricia Nelson: www.healyourhunger.com

    Read Heal Your Hunger: http://book.healyourhunger.com/

    Check out her Podcast Here: www.healyourhunger.com/heal-your-hunger-2


    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode 88: How to Find Hope If You Are Raising Kids with Mental Health Challenges, with Kris Rice Sep 16, 2021
    Show notes

    If you are a parent who is ... stressed out, pulling your hair out, miserable, or are feeling hopeless, you are going to want to listen to this episode. I had an amazing conversation with Kris Rice. This is what she does in a nutshell. She says “imagine creating freedom, clarity, and ease in your life, even amidst the chaos.”
    That's where she comes in.

    Kris is the founder of the Kris Rice Collective. She provides soul-care for mama’s raising kids with mental health challenges. As she says in her bio, “raising children with mental health challenges is often a dark and silent journey. Where do we as mamas turn for support, when we’ve reached the end of our rope, and we need help but don’t know where to turn or who to ask? Our kids have resources and support for their journey, but where do we gain the support we desperately need?”

    Her vision is to share a permission slip with mothers that allows them to be brave and put their oxygen masks on first by taking care of themselves so they can care for their families.

    On this podcast, we are going to talk about...

    • Kris’s journey as a mom with a child who has mental health challenges.
    • some of the quick win tools that she uses to pull herself and her clients out of dark times where they're feeling hopeless and frustrated to bring a sense of calm back into their life.
    • how growing and learning tools for self-help is a journey and not a destination.
    • how you impact those around you when you choose to care for yourself first.
    • her two favorite tools that she uses to fill herself up.

    Resources Mentioned:

    Free 60 Second Mama Reset:

    https://krisricecollective.com/reset

    Complimentary Coaching Call: https://app.acuityscheduling.com/schedule.php?appointmentType=21477462&owner=18588674
    Unstuck Masterclass:
    https://krisricecollective.mykajabi.com/registration-page-unstuck

    Where to connect with Kris Rice

    Website: https://krisricecollective.com/

    Free Resources: https://krisricecollective.com/freeresources

    Mindbody Collective: https://krisricecollective.mykajabi.com/waitlist

    Instagram: https://www.instagram.com/krisricecollective/

    Additional Resources

    Don’t forget to sign up for my free resource!
    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG:

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode 87: The Blood Work that You Already Have Might Hold Clues, with Dr. Kylie Burton Sep 15, 2021
    Show notes

    If you’ve had some blood work run and been told by your doctor that it's normal, and you're fine, but you don't feel fine.You are going to want to listen to this podcast. You might discover the missing piece to your health puzzle.


    You're gonna get a lot of golden nuggets out of this podcast.

    On this podcast, we are going to talk about...

    • The three steps to stopping autoimmune disease.
    • How we can reinterpret our lab values and look for patterns in a different way.
    • We’ll talk about your CBS and Cholesterol tests and how they could be holding clues to autoimmune disease and treatment plans.
    • How you need to stop searching for information on your disease and focus on healing.

    About Dr. Kylie Burton

    Dr. Kylie Burton is an expert in functional medicine. She helps 1000s of individuals with seemingly impossible health struggles, find answers, healing, and help even if they've been told their labs are normal. Besides helping patients, she teaches practitioners of all backgrounds how they can level up their patient results using her techniques inside of her mastermind. She's been a guest on over 50 podcasts. She hosts the podcast Beyond the Diagnosis with Dr. Kylie. She's been featured on five different radio stations worldwide. She's been a guest on Good Morning, Utah, and Fox 26 Houston. She is super passionate about sharing her knowledge and wisdom with as many people as she can possibly reach. That's what I love about her. We're both on this mission to get everyone we know to reclaim their health and feel amazing.
    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    Resources Mentioned:

    Beyond the Diagnosis: https://drkylieburton.podbean.com/

    Systemic Formulas: https://systemicformulas.com/

    DV3: ​​https://systemicformulas.com/products/dv3/


    Where to connect with Dr. Kylie

    Website: https://drkylieburton.com/

    Facebook: https://www.facebook.com/drkylieburton/

    YouTube: https://www.youtube.com/channel/UCS4Gxj6A_gQ6hOuLuWcNgEA?view_as=subscriber

    Podcast: https://drkylieburton.podbean.com/

    Membership Program: https://drkylieburton.com/healing-beyond-the-diagnosis/

    Remember to Subscribe to this podcast wherever you listen so you don't miss an episode and take time to leave a review.


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode 86: 8 Easy Ways to Take Control of Your Health and Prevent and Fight Cancer, with Samantha Harris Sep 15, 2021
    Show notes

    If you want some easy action steps to take control of your health or prevent and fight cancer, (or other chronic diseases), you are going to want to listen to today's episode!

    My guest on today's episode is such a beautiful human, she's just fabulous! You're gonna love her as much as I do. She has a beautiful story and she is on a mission to create healthy women in this world.


    On this podcast, we are going to talk about...

    • Samantha’s journey from cancer diagnosis to health.
    • How functional medicine and mindset can help you to prevent and fight cancer or other serious health condition.
    • The eight easy ways to take control of your health.
    • Clean beauty and where to find clean beauty products

    About Samantha Harris

    Let me just talk about her really quickly before we dive in because you probably know Samantha Harris from TV. She was the co-host of Dancing with the Stars and Entertainment Tonight. She's an Emmy Award-winning TV host and journalist. She's a best-selling author of a book (we're going to talk about today). She's a certified health coach and fitness trainer, nutrition advocate, and promoter of healthy living.

    She had stage two invasive breast cancer at 40 and went on a quest to figure out why this happened to her and how to heal. She decided to share what she learned by writing a book called “Your Healthiest Healthy, 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life.

    Resources Mentioned:

    • Samantha’s Book
    • Gotta Make Lemonade
    • Environmental Working Group
    • Crunchi Make-up
    • Beautycounter Make-up
    • RMS Beauty
    • Ilia Beauty
    • Get at least $100 off of one of Samantha’s Retreat and free consultation when you DM her on Instagram @SamanthaHarrisTV and mention that you heard her on The Functional Gynecologist Podcast

    Where to connect with Samantha

    • Samantha’s Website: https://samantha-harris.com/
    • E-newsletter Sign-up: https://samantha-harris.com/sign-up/
    • Facebook Page: https://www.facebook.com/SamanthaHarrisTV
    • Instagram: https://www.instagram.com/samanthaharristv/

    Additional Resources

    Don’t forget to sign up for my free resource!
    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    Episode #85: How Meditation and Holistic Healthcare Can Empower Your Pregnancy Journey, with Nathalie Walton CEO of Expectful Sep 15, 2021
    Show notes

    If you are... thinking about having a baby, dealing with fertility issues, pregnant, recently had a baby, breastfeeding, or healing from the pain and loss of a miscarriage or loss of a child, you are going to want to listen to my amazing conversation with Natalie Walton, CEO of Expectful. Even if you aren't, you might know someone who is on this path. You are going to want to share this podcast episode with them.
    We are going to talk about Expectful. It's an app that you can download to your phone. It can help you reduce stress, get access to healthcare professionals, improve your sleep and even connect you to support groups. Expectful has the largest library of meditation and sleep content for fertility, pregnancy, and parenthood. It is your trusted companion on one of life’s most challenging and beautiful transformations.
    On this podcast, we are going to talk about...

    • The benefits of meditation for fertility, pregnancy, delivery, and parenthood.
    • The lack of access for pregnant women and those trying to conceive in the US.
    • How meditation and holistic healthcare can empower women to have more control over their pregnancy journeys.
    • The biggest issues surrounding the abysmal maternal healthcare outcomes for black women.

    About Nathalie
    Nathalie Walton is the CEO of Expectful, the #1 meditation and sleep app for fertility, pregnancy, and motherhood. Nathalie also is on the Fast Company Executive Board.
    As CEO, Nathalie is aiming to tackle the wellbeing crisis facing the 21 million women in the U.S. on their motherhood journeys by increasing access to holistic, evidence-based wellness solutions. Over the span of 8 years, Nathalie rose to the ranks of Google, eBay, and Airbnb building her entrepreneurial confidence, however, it wasn’t till Nathalie had a traumatic high-risk pregnancy in 2019 that she realized there needed to be more accessible pregnancy resources.
    She became a late-stage co-founder and CEO of Expectful in September 2020. Within just 90 days, she closed her first seed investment round whilst raising an infant and has been adding hundreds of thousands of users to the platform.
    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
    JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    Here are some great resources from Nathalie:

    • Get Expectful for $1.00 for the first month. Go to www.expectful.com/functional and enter the promo code: FUNCTIONAL to get your first month for one dollar.
    • Learn about the Services available through the Expectful App https://www.expectful.com/services
    • Expectful Website: https://expectful.com/
    • Facebook Page: https://www.facebook.com/expectful/
    • Instagram: https://www.instagram.com/expectful/
    • Learn about th

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



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