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    Health & Fitness

    Fast to Faith: Healing God’s Way

    Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician) and her Co Host Ashlee.

     

    Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God’s temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.

    Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you’ll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.

    Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You’ll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.

    Dr. Tabatha’s own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what’s happening in our bodies as women. She debunks all the myths and lies we’ve been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.

    You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what’s normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God’s plan for your health.

    If you’ve been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!

    Advertise

    Copyright: © 2025 Fast to Faith: Weight Loss & Hormone Support for Women Over 35

    • Apple Podcasts
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    Latest Episodes:
    #124: Bonus Episode: The Happy Vagina Rally with Dr. Betsy Greenleaf Jun 06, 2022
    Show notes

    Uncomfortable saying the word vagina? Have women’s health issues, but don’t know what’s wrong or how to advocate for yourself? If this is you, then you’re in luck! Dr. Betsy Greenleaf joins me today to talk about the upcoming online summit called the Happy Vagina Rally. So what the heck is it exactly? It’s a summit where you’ll hear from 30+ women’s health experts on proven ways to improve your health, your vagina and get your sexy back!

    We talk more on:

    • The different topics that will be covered during the rally
    • How conventional gynecology still uses antiquated practices (and how this harms YOU!)
    • The importance of the vaginal microbiome
    • Vulvar issues you didn’t even know existed
    • How many women feel uncomfortable saying the word vagina
    • The benefits the rally can have on you and your overall health
    • And more!


    Join us at the Happy Vagina Rally on June 9-12th. To find out more information about the rally, go to https://happyvaginarally.com.

    More About Dr. Betsy:
    Dr. Greenleaf is a premier women’s health expert, best-selling author, entrepreneur, spokesperson, and inventor specializing in female pelvic medicine and reconstructive surgery for over 20 years. She is a trailblazer as the first female in the United States to become board certified in Urogynecology.

    Dr. Greenleaf takes a holistic body-mind-spirit approach helping hundreds of thousands of busy women to find pelvic peace, inner power, and regain their sexy. As a professional speaker and sought-after educator, Dr. Greenleaf brings entertainment and light-heartedness to embarrassing health topics to normalize the conversation of women’s health and wellness.

    ​​She is also the owner of Greenleaf Health & Wellness, CEO of The Pelvic Floor Store, an online store dedicated to finding reliable pelvic health products. She is a best selling co-author of You Were Made To Be Unstoppable. She will be the host of The Happy Vagina Summit, a pelvic health summit. She is also currently writing a book on pelvic health called The Happy Vagina Diet


    Connect with Dr. Betsy:

    Dr. Betsy’s Instagram: https://www.instagram.com/drbetsygreenleaf_/

    Dr Betsy’s Twitter: https://twitter.com/drbgreenleaf?lang=en

    Website: https://pelvicfloorstore.com


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #123: How You Can Start Feeling Better NOW with Jackie Bowker Jun 02, 2022
    Show notes

    Do you want to get more in tune with your own body and take ownership for feeling better? This week’s guest, Jackie Bowker, is talking to us about breaking the momentum of feeling bad, the tools and strategies we need to “move the needle” on our own health baseline, and how to heal by living in your authentic self.

    You will also hear…

    • Some of the major energy zappers that wear us down
    • How to work with your doctor or provider as a guide rather than a guru
    • Listening to and interpreting the signals in your body to fix your health
    • Changing the way you talk about and to yourself about your health and your body,
    • And more!


    More about Jackie:
    Jackie Bowker is a health expert who has a unique ability to 'read' what's going on in your body, she offers rapid transformation of limiting beliefs, self sabotaging behaviors, and a protocol to rebalance your biology so you can claim your power, connect with your own intuition, recognize that you have limitless potential and live the life you were supposed to.

    She is the CEO of the Global Feel Better Institute and a Medical Intuitive and Spiritual Scientist who specializes in high-level intuitive guidance for entrepreneurs, business owners and ambitious professionals. She is the Creator of the Bad-To-Better Process, an award winning Functional Medicine Nutritionist and PSYCH-K facilitator. Jackie passionately believes everybody has limitless potential and once they feel better, can connect to their own intuition to live their greatest life and be of service to others.


    Connect with Jackie:
    Global Feel Better Institute: https://feelbetterinstitute.com/

    Feel Better Now with Jackie Bowker Podcast: https://podcasts.apple.com/au/podcast/feel-better-now-with-jackie-bowker/id1597793827
    Jackie's Instagram: https://www.instagram.com/jackiebowker/


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #122: Understanding Your Immune System & Steps You Can Take to Boost Your Immune System May 26, 2022
    Show notes

    In this replay episode, I explain how your innate and acquired immune systems work together to protect you from illness. I share what damages our immune system, so we can take steps to intervene. And lastly, I give you tangible ways to boost your immune system and help get you through the stressful times of your life!
    Want to support your immune system? Grab IgALift, on my favorite supplements that does just that!
    https://store.gutsygyn.com/catalog/product/view/id/15686/s/igalift/
    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    Episode Mentions:
    10% Happier: https://www.tenpercent.com/
    Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga
    Yoga with Adriene: https://www.youtube.com/user/yogawithadriene

    Get EnergyLift now at store.gutsygyn.com

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #121: Regulating Energy Levels through Mitochondrial Repair with Ari Whitten May 12, 2022
    Show notes

    Do you want to live life with more energy? Are you tired of feeling tired all the time, even when it feels like you shouldn’t? My guest this week, Ari Whitten, is talking to us about mitochondrial disruption and how this little “powerhouse of the cell” is doing a lot more than providing energy; it’s defending your cells against the elements!

    You will also hear…

    • How mitochondria are impacted by health, lifestyle, and environmental factors
    • The importance of reducing lifestyle and environmental toxins in your life
    • How to reverse the damage to our overworked mitochondria through the use of “good stress”
    • The benefits of the hormone melatonin (and whether or not the supplement is right for you)
    • How food relates to mitochondrial health (when we eat, as well as what we eat)
    • And more!


    More About Ari:
    Ari Whitten, CES, PES, is a functional health practitioner and the creator of the Energy Blueprint system for overcoming fatigue and increasing energy levels.

    He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement. He is also a nutrition and lifestyle expert with a Bachelor of Science from San Diego State University in Kinesiology, and has recently completed coursework for his PhD in Clinical Psychology – an education which rounds out all aspects – nutrition, fitness, and psychology – of his approach to optimal health.

    For the last five years, he’s been working with several world-renowned scientists and physicians to develop the most comprehensive evidence-based program in the world on the science of overcoming fatigue and increasing energy levels — The Energy Blueprint


    Connect with Ari:

    • If you purchase Ari’s book Eat for Energy and e-mail the purchase receipt to ari@theenergyblueprint.com, they will gift you $400 worth of courses for free.
    • The Energy Blueprint Podcast
    • Website: theenergyblueprint.com
    • Instagram: @theblueenergyblueprint
    • Facebook: /theblueenergyblueprint
    • YouTube: BlueEnergyBlueprint


    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/
    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #120: Warning Signs You Need a New Doctor! May 05, 2022
    Show notes

    Tired of your doctor dismissing you? Is your doctor no longer willing to learn and try new things? If you’re as frustrated with conventional medicine as I am, then this episode is a must listen to. Today, I’m sharing the top warning signs that it’s time for a new doctor!

    You’ll hear more about…

    • 8 not so obvious red flags that it’s time for a new doctor
    • Actions you can take starting NOW
    • Listening to your gut
    • And more!


    References in this episode:

    • Eat Fat, Get Thin by Dr. Mark Hyman
    • Order your own labs: https://www.ultalabtests.com/
    • Find the right functional practitioner for you: www.ifm.org


    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/
    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
    Join the private group, ReNew You Sisterhood to find out how to balance your life, your hormones, your mood, and your gut! In the group, we provide daily inspiration, tips, tools, and recipes to reclaim your health and feel amazing! Here's the link: https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #119: What Food Actually Does to Your Body with Devin Stone Apr 21, 2022
    Show notes

    Do you know what’s in the food you’re eating? Is it possible that it might be doing more harm than good even if you think it’s healthy? My guest today, Devin Stone, joins me to talk about what the food you're eating is actually doing to your body and easy ways to improve the way you eat!

    We talk more on…

    • The one common theme Devin sees with his clients
    • Getting back to basics
    • What it takes to have a properly functioning body
    • How to know if you’re taking good quality supplements
    • Where to look first when it comes to the foods you eat
    • Using food to help or harm your body
    • The right foods to support proper liver function
    • Devin’s favorite foods for B Vitamins
    • Phytonutrients (and how to incorporate more of them into your diet)
    • Debunking myths created by the food industry
    • And more!


    More about Devin:
    Devin Stone is the founder of Stone Naturals. Over a decade ago he started a well known integrative medicine clinic in Hollywood, California. During that time he had the opportunity to work with many athletes, celebrities, and other amazing people. Devin then went on to learn Regenerative Medicine from the University Utrecht in the Netherlands. And he is now working towards becoming a Naturopathic doctor.

    During his professional development, food quickly became a central theme in his life for many reasons. One being the biggest reasons being that he saw many patients over the years that had ailments that could be linked back to lifestyle choices; and more often than not, it was the food they were consuming. With the food system as a culprit to so much disease, Devin found it important to teach people how to eat real food again.

    Besides the medicinal benefits food can provide, it has also been an
    outlet for myself. Food has been my art. It allows me to partner flavors,
    smells, colors and touch so many senses. It’s during this time of
    cooking I can let loose and explore the wonders of the culinary world.


    You can connect with Devin on Instagram at www.instagram.com/dstone008/


    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #118: Decreasing Your Toxic Burden Apr 18, 2022
    Show notes

    Toxins are everywhere these days. They might be in the lotions you use. The candles you light. The food you eat. And quite possibly even the ground you walk on! And all of these toxins can take a toll on your body and cause long term issues. So what can you do to decrease your toxic burden? On today’s episode, I’m sharing the actions you can start taking right NOW to do just that! Ready to dive in? Let’s go!


    I talk more on…

    • Easy actions you can take to decrease the amount of toxins you take in
    • Simple ways to start detoxifying your body
    • An easy way to start introducing cleaner products into your life
    • Using the Environmental Working Group to see how your products rate
    • And more!

    FREE GUIDE- How To Decrease Your Toxic Burden: https://vy968.infusionsoft.app/app/form/web-form-submitted3?cookieUUID=96836e2c-0e85-4879-b50f-cf05b5145ed8
    Check out the Environmental Working Group (www.ewg.org) to find out more about clean and dirty products!
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/
    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
    SHOP HERE: https://store.gutsygyn.com/
    Join the private group, ReNew You Sisterhood to find out how to balance your life, your hormones, your mood, and your gut! In the group, we provide daily inspiration, tips, tools, and recipes to reclaim your health and feel amazing! Here's the link: https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #117: Break Through Your Menopausal Weight Loss Plateau, Improve Your Mood and Sleep, and Relieve Those Hot Flashes with Dr. Anna Cabeca Apr 14, 2022
    Show notes

    Ladies, are you ready to break free from the menopausal weight loss plateaus, the hot flashes, and more? If you are, then I’ve got you covered! Today, Dr. Anna Cabeca joins me to chat about how you can break free from all of these things and more through the help of her new book, MenuPause. We dive into the 5 different eating plans Dr. Anna shares in the book and how each plan offers something different to help you heal your body while still losing the weight!

    We talk more on…

    • How MenuPause was born
    • Why the gut matters to your overall health
    • A breakdown of each of the 5 eating plans
    • The importance of having variety in your diet
    • How misinformed people can be around food
    • Which plans are good for weight loss plateaus
    • How hormone disruptors in your diet can affect your body
    • And more!


    Ready to dive into Dr. Anna’s new book, MenuPause? You can grab the book here: https://book.menupausebook.com/get-menopause-book-organic


    More about Dr. Anna:
    Over the past 20 years, Dr. Anna has served over 10,000 women in her own private practice and millions more through her books, online videos and articles. When her own health took a turn during menopause, she sought the wisdom of healers around the world. She learned that modern medicine and time tested natural remedies are not at odds. Working together they create indisputable results and true wellbeing. Using delicious healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life. Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto Green Lifestyle, that has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stages of their lives. With her methods, you to can breeze through menopause into your second spring feeling the best you ever have!


    Connect with Dr. Anna:

    Dr. Anna’s Website: www.dranna.com

    Dr. Anna’s Instagram: www.instagram.com/thegirlfrienddoctor/

    Dr. Anna’s Facebook: https://www.facebook.com/thegirlfrienddoctor

    Dr. Anna’s Facebook Group: https://www.facebook.com/groups/ketogreen

    You can grab her other books, The Hormone Fix and Keto-Green 16 here: https://drannacabeca.com/collections/books


    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/
    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
    SHOP HERE: https://store.gutsygyn.com/
    Join the private group, ReNew You Sisterhood to find out how to balance your life, your hormones, your mood, and your gut! In the group, we provide daily inspiration, tips, tools, and recipes to reclaim your health and feel amazing! Here's the link: https://thegutsygynecologist.clickfunnels.com/optin1642182575561

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #116: The Missing Piece of Fertility with Elizabeth King Apr 07, 2022
    Show notes

    Are you struggling with infertility? Have you been doing all the “right” things and still not pregnant? If this sounds like you, then you don’t want to miss today’s episode. Elizabeth King, who is a Certified Fertility Health Coach, Life Coach, Birth and Bereavement Doula and New Parent Educator, joins me today to talk about going beyond the science and focusing on the BIG missing piece of fertility!


    We talk more on…

    • Reasons why infertility is increasing
    • Elizabeth’s own fertility journey
    • Steps you can take if you feel like pregnancy will never happen for you
    • The importance of taking the time to grieve a loss (at any stage!)
    • Two important things you need look at to help you figure out why you’ve been struggling with infertility
    • Why letting go of control can be the best thing for you
    • The most surprising thing Elizabeth sees while working with her clients
    • Reframing situations
    • And more!


    More About Elizabeth:
    Elizabeth is a Certified Fertility Healeth Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula and a New Parent Educator. Since 2008 her mission has been to help people of all backgrounds conceive a healthy baby and carry to term. Elizabeth supports her clients through natural fertility, infertility, IVF, miscarriage support, early prengancy PTSD, and new parent support. She is based out of California but helps clients all over the world.


    Connect with Elizabeth:

    Website: www.elizabethking.com

    Instagram: @elizabethking_coaching

    Facebook: Elizabeth King Coaching

    Podcast: Pretty Little Tribe
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/

    @Dr_Tabatha was hacked on Instagram! Please report and UNFOLLOW that account. Please follow the real Dr. Tabatha @thegutsygynecologist
    We can't let evil win!!

    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



    #115: Optimizing Your Life and Body Through Diet and Hormone Balance with Karen Martel Mar 31, 2022
    Show notes

    You’re feeling good. You’re doing all the right things, but then something happens. Your body starts working against you! You start to gain weight. You no longer feel amazing, and you wonder what went wrong. Sound familiar? If so, then you’ve gotta listen to today’s episode! Karen Martel joins me to chat about letting go of the next quick fix, gaining empathy for your body and what you should be doing to optimize your body and life!


    We talk more about…

    • Karen’s health journey
    • How little women know about their own reproductive health (and why it’s NOT your fault!)
    • What stress can do to your body even when you’re not aware of it
    • The one piece of the puzzle that you might be missing when trying to heal your body
    • Why hating your body won’t get you anywhere
    • What you need to do to figure out what’s going on with your hormones (hint: most conventional doctors don’t do this!)
    • Finding the lifestyle diet that’s RIGHT for you and your body
    • Karen’s favorite diet for most people
    • Not looking at doctors for all the answers (and what to do instead)
    • Implications of birth control that are normally overlooked
    • One big thing women need to be ok with
    • And more!


    More about Karen:

    Karen is a Certified Hormone Specialist, Transformational Nutrition Coach and Women’s Weight Loss expert. She is the founder of the revolutionary program, On Track, a women’s weight loss and hormone balancing program. She is the host of the top rated podcast, The Other Side of Weight Loss.


    Through her own health struggles, Karen realized there was a lack of information out there. Because of this, she was determined to share her knowledge to others with a bold new approach to women’s health and weight management. Karen’s passion lies in helping women breakthrough weight loss resistance and find their weight loss code through diet variation and hormone optimization. She is a health leader and researcher determined to revolutionize weight loss for modern women.


    Connect with Karen:

    Karen’s website: https://karenmartel.com

    Karen’s Instagram: https://www.instagram.com/karenmartelhormones/

    Karen’s Facebook: https://www.facebook.com/karenmartelhormones

    Karen’s YouTube: Karen Martel

    Karen’s Podcast: The Other Side of Weight Loss

    Join Karen’s amazing group coaching program that has helped hundreds of other women just like you here: https://karenmartel.com/ontrack/
    Connect with me:
    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist


    The Functional Gynecologist's Guide to Balancing your Hormones:https://lcvjtpc8.pages.infusionsoft.net/


    You're doing everything right. You're praying. You're trying. You're seeking answers.

    And exhaustion and overwhelm are still running your day.

    Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

    LAY IT DOWN — a live 3-hour event with Dr. Tabatha: https://fasttofaithlive.com/layitdown

    Your healing story is someone else's roadmap.

    And if you are still in the middle of your own - you need this too.

    If you have ever wondered what it would look like to turn your transformation into your calling - Day 2 of Dr. Tabatha's free 3-day masterclass From Stuck to Free was built for you.

    May 26-28. 12PM EST. One hour a day. Free.

    Register: masterclass.fasttofaith.com/fromstucktofree

    Join Dr. Tabatha LIVE:

    https://fasttofaithlive.com/layitdown

    Ready to go deeper?

    Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

    Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

    Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

    Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.



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