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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 128 - Jill Wintersteen (Spirit Daughter) on the Astrology for 2021 Jan 08, 2021
    Show notes

    Today we have an extra special episode as we welcome Jill Wintersteen of the popular Instagram @SpiritDaughter to discuss the astrology ahead for 2021! Through her studies of psychology, neuroscience, and Chinese medicine, Jill explains the principles of astrology and consciousness and how to practically apply them to everyday life.

    Jill also provides in-depth descriptions of the high and low vibrational behavior of EVERY Zodiac sign, and how to embody the healthiest version of each one! This is a must-listen for anyone interested in getting more astrological insights about themselves and the year ahead.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Jill’s astrological background and how she found her current path
    • Understanding consciousness from a scientific perspective
    • The energetic fields our bodies produce
    • Astrology’s role in parenting
    • The high and low vibrational behavior of all Zodiac signs!
    • Relationships between astrology and manifestation
    • Past lives, lunar nodes and crystals
    • Shadow aspects that 2020 revealed
    • Jupiter x Saturn Confluence and the energetics behind it
    • Full moons and what they can tell us
    • The astrological outlook for 2021

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • The Forest Retreat
    • Book Your Stay
    • Instagram: @theforestretreathouse
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
    • Book a Session with the TBM Coaches

    In The Episode:

    • CafeAstrology.com
    • Moon Workbooks - Spirit Daughter (book)
    • SpiritDaughter.com
    • Conjunction IGTV Live from Spirit Daughter
    • Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Free Clarity Exercise
      • The Motivation
      • Join the New Community Group
      • Supported

    Where To Find Jill!

    • @SpiritDaughter
    • Moon Workbooks - Spirit Daughter (book)
    • SpiritDaughter.com

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom or hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 127 - EXPLAINED Resolutions Jan 01, 2021
    Show notes

    Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

    Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The highlights of 2020 for the TBM Team!
    • Energetics and neuroscience behind New Year’s resolutions
    • The parallels between making resolutions and manifestation work
    • Finding the root reasons for your resolutions and changing habits
    • The science of failure, fear of success and excuses
    • Time management tips for doing TBM work
    • Why humans are so bad at keeping resolutions
    • How to properly find expanders and people to keep you accountable
    • Psychology behind competition
    • How to make and maintain habits!

    Missed The Magnetism Challenge? Join in & start here!

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • The Forest Retreat
    • Book Your Stay
    • Instagram: @theforestretreathouse
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
    • Book a Session with the TBM Coaches

    In The Episode:

    • Atomic Habits - James Clear (book)
    • The Source - Dr. Tara Swart (book)
    • Kayla Itsines - (IG Exercise Account)
    • The Last Dance (documentary)
    • Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Negative Energy Transfer
      • Free Clarity Exercise
      • The Motivation
      • Join the New Community Group
      • Supported
      • Unblocked Love
      • Unblocked Money

    Where To Find Us

    • @ToBeMagnetic
    • @DrTaraSwart
    • @JessicaAshleyGill

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win, send us a message on Intercom or email hi@tobemagnetic.com to claim.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 126 - Reprogramming and Unblocking Supported Dec 23, 2020
    Show notes

    Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks.

    They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Join us for The Magnetism Challenge!

    If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

    *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

    In This Episode We Talk About:

    • The energetics behind reprogramming and navigating blocks!
    • Member submitted Questions for Lacy and Jessica to answer
    • Being a workaholic and if it’s necessary when starting a business
    • Reprogramming a whole high school phase
    • The steps to finding security with yourself
    • Authentic codes and how they can help you find purpose
    • The importance of moving past perfectionism
    • Dream states and how it can affect your subconscious
    • Integrating triggers and regulating breathing
    • Being your own magnetic parent

    Resources:

    • The Pathway 2.0 Looking To Start Your Membership? Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
    • A la Carte Workshops 2.0
    • The Forest Retreat
    • Book Your Stay
    • Instagram: @theforestretreathouse
    • Newsletter

    In The Episode

    • Join our Magnetism Challenge!
    • Expanded Ep. 114: EXPLAINED Reprogramming
    • Expanded Ep. 119 x Bruce Lipton
    • Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
    • Book a Session with the TBM Coaches
    • Supported
    • Letting Go by David Hawkins (book)
    • Find All Workshops inside The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Trigger DI
      • Free Clarity Exercise
      • The Motivation
      • Join the New Community Group
      • Supported
      • Uplevel Workshop

    Where To Find Us

    • @ToBeMagnetic
    • @JessicaAshleyGill

    Submit

    • Submit to Be a Process Guest

    Leave a Review 5-star review

    for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 125 - 2020 Teachings with the TBM Coaches Dec 18, 2020
    Show notes

    This is an extra special episode of Expanded as we welcome our fabulous TBM coaches Heather, Atarah, Salwa and Amanda to share some of their greatest teachings of the year. They join our host Jessica in a round table discussion about the energetics behind self-worth, lack mentality, people-pleasing, attachment styles, relationships & more. This episode covers it all.

    Along the way, they dish out an immense amount of tips for navigating the work and the best way to move on from 2020 and enter the new year with magnetism. We’re so excited to share this episode with the community!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Join us for The Magnetism Challenge!

    If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

    *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

    In This Episode We Talk About:

    • Backstories and expertise of all our TBM Coaches!
    • Current blocks they’re working through with clients
    • Maintaining mental health during quarantine
    • The importance of creating new daily habits
    • Energetics of New Year’s resolutions
    • Recognizing lack mentality in career and relationships
    • People pleasing and the roots behind it
    • Setting boundaries for the holiday season
    • Member submitted Q&A
    • Vision holding for 2021!

    Resources:

    • The Pathway 2.0 Looking To Start Your Membership? Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
    • A la Carte Workshops 2.0
    • The Forest Retreat
    • Book Your Stay
    • Instagram: @theforestretreathouse
    • Newsletter

    In The Episode

    • Join our Magnetism Challenge!
    • Listen to Amanda’s Process Episode
    • Listen to Salwa’s Process Episode
    • Listen to Atarah’s Process Episode
    • Listen to Heather’s Process Episode
    • Expanded Ep. 119 x Bruce Lipton
    • Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!
    • Book a Session with the TBM Coaches
    • Attached by Amir Levine & Rachel S.F. Heller (book)
    • Find All Workshops inside The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Reinforcing Deservingness & Abundance DI
      • Shadow Reinforcing DI
      • Unblocked Money
      • Unblocked Love
      • Trigger DI
      • Free Clarity Exercise
      • The Motivation
      • Join the New Community Group
      • Supported

    Where To Find Us

    • @ToBeMagnetic
    • @JessicaAshleyGill
    • @Heather_Marie_T
    • @AtarahValentine
    • @XoAmandaBlair
    • @Salwa.Yazmin

    Submit

    • Submit to Be a Process Guest

    Leave a Review 5 star review

    for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 124 - Dr. Nicole LePera on Navigating Boundaries & Family Dynamics Dec 11, 2020
    Show notes

    Today we’re so excited to welcome back Dr. Nicole LePera, also known as The Holistic Psychologist! She is a trained clinical psychologist from Cornell University and author of the new book How To Do The Work. She joins Lacy to discuss the psychology and energetics behind boundary setting, conscious parenting, marriage, 2020 trauma and much, much more.

    Along the way, she shares useful tools on how to navigate the upcoming holiday season including the three steps to boundary setting. This episode is chock full of resources for anyone interested in making meaningful change in their life!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Join us for The Magnetism Challenge!

    If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

    *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

    In This Episode We Talk About:

    • 2020 and how to deal with pattern interruption
    • The energetic concept of marriage
    • Conscious parenting and how to prepare for it
    • Positive communication with your children
    • Why boundaries are so essential for healthy relationships
    • The three steps of boundary creation
    • What a boundary-setting experience looks like
    • Nicole’s new book and the inspiration behind it
    • Her recent move to LA and overcoming transitions and old habits
    • Tips for navigating the holiday season!

    Resources:

    • The Pathway 2.0 Our gift to you this holiday season is the codeMAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
    • A la Carte Workshops 2.0
    • The Forest Retreat
    • Book Your Stay
    • Instagram: @theforestretreathouse
    • Newsletter

    In The Episode

    • Expanded x Ep. 57 - Dr. Nicole LePera
    • How To Do The Work - Dr. Nicole LePera (book)
    • The Seat Of The Soul - Gary Zukav (book)
    • Join our Magnetism Challenge!
    • Find All Workshops inside The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Free Clarity Exercise
      • The Motivation
      • Join the New Community Group
      • Supported

    Where to Find Dr. Nicole!

    • @The.Holistic.Psychologist
    • Website
    • How To Do The Work - Dr. Nicole LePera (book)

    Submit

    • Submit to Be a Process Guest

    Leave a Review 5-star review

    for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 123 - EXPLAINED Boundaries Dec 04, 2020
    Show notes

    During a year where we all need boundaries more than ever, today’s episode of EXPLAINED (where we dive deep into a specific theme of manifestation) is a much-anticipated one! Lacy is joined by Dr. Tara and Jessica to discuss the energetics and neuroscience behind boundaries. This is a crucial component to manifestation as it’s intertwined with tests, self-worth and honoring your authentic self.

    This episode is a great insight into the actions you can take to recognize how and when to set boundaries in your everyday life, whether it’s in dating, career or family! They also cover the three types of boundaries, and how important it is to do the subconscious work to back them up. Enjoy!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    Join us for The Magnetism Challenge!

    If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

    *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

    In This Episode We Talk About:

    • The energetics and neuroscience behind Boundaries!
    • How and when to set them and the three questions to ask
    • The three types of boundaries: energetic, verbal and actionable
    • Psychologically where the inability to set boundaries comes from
    • Stress genes and how they can be passed down generations
    • How boundaries affect dating, parenthood and personal magnetism
    • Lacy, Jessica and Dr. Tara’s personal experiences and takeaways
    • Navigating boundaries as an avoidant personality type
    • How to find and strengthen your self-worth
    • Boundaries during the pandemic and how to navigate a new normal

    Resources:

    • The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20
    • Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
    • A la Carte Workshops 2.0
    • The Forest Retreat
    • Book Your Stay
    • Instagram: @theforestretreathouse
    • Newsletter

    In The Episode

    • Expanded - Pandemic Energetics Bonus Episode
    • Join our Magnetism Challenge!
    • Find All Workshops inside The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Free Clarity Exercise
      • The Motivation
      • Join the New Community Group
      • Supported

    Where to Find Us!

    • @ToBeMagnetic
    • @JessicaAshleyGill
    • @DrTaraSwart

    Submit

    • Submit to Be a Guest on Everyday Energetics
    • Submit to Be a Process Guest
    • Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 122 - EXPLAINED Neural Manifestation Nov 25, 2020
    Show notes

    Welcome to an extra exciting episode of EXPLAINED, where Jessica and Dr. Tara join Lacy to discuss TBM's unique manifestation process: Neural Manifestation! This process is backed by neuroscience, psychology, epigenetics, and energetics with a little spirituality sprinkled on top, and we’re beyond thrilled to share the new work with the community.

    In this episode, we're announcing our workshop and Pathway updates that are now live, as well as exclusive early access to our Black Friday sale for podcast listeners only! These updates have been in the works for quite some time and we're so excited for you to dig in! Happy manifesting!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • New updates and workshops added to The Pathway
    • Numbing and the science behind it
    • Other types of Manifestation and spiritual bypass
    • Manifesting from your soul vs ego desires
    • Why it is so important to do the inner work
    • Defining Neural Manifestation - TBM’s new branch of Manifestation
    • Changing the emotions connected to your memories through reprogramming
    • Affirmations vs Reinforcing
    • How our brain tries to protect us by bringing up survival emotions
    • Subconscious self-worth = true law of attraction
    • Why you shouldn’t always be positive, you need to feel your feelings
    • How your surroundings reinforce your beliefs

    Join us for The Magnetism Challenge!

    If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

    *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

    Resources:

    • The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20
    • Pathway membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
    • A la Carte Workshops 2.0
    • Newsletter

    In The Episode

    • Shut Up I’m Manifesting Article
    • Girl Crying and Laughing Video
    • Join our Magnetism Challenge!
    • Find All Workshops inside The Pathway 2.0 - Our gift to you this holiday season is the code MAGNETIC20 (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!
      • Updated How To Manifest
      • Updated Unblocked Inner Child
      • Updated Unblocked Shadow
      • NEW The Daily Practice
      • NEW Unblocked Boundaries
      • Numbing Roadmap
      • Reinforcing Journal Prompts

    Where to Find Us!

    • @ToBeMagnetic
    • @JessicaAshleyGill
    • @DrTaraSwart

    Submit

    • Submit to Be a Guest on Everyday Energetics
    • Submit to Be a Process Guest
    • Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 121 - Lacy's Fertility Journey Nov 20, 2020
    Show notes

    Welcome to a very special episode of Expanded! Today Lacy opens up about her own fertility journey and shares a huge announcement with the community. She discusses her experience with IVF and the ways she prepared herself, including a deep dive into the advantages of the Bean Protocol. Lacy and Jessica also take questions from the TBM community about every aspect of the pregnancy process.

    This episode is a testament to trusting the universe’s timing, and is hugely expansive for anyone interested in fertility treatments or for those already going through them!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    *Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

    In This Episode We Talk About:

    • Lacy’s powerful and personal fertility journey
    • Her official pregnancy announcement!
    • The many ways one can become a parent, even later in life
    • Lacy’s specific experience with the IVF process and tips for anyone considering it
    • The Bean Protocol and how it was instrumental in Lacy’s fertility journey
    • Choosing your child’s gender and astrological sign
    • The painful challenges Lacy faced and how she handled her emotional landscape
    • How she navigated expanders, tests, downloads and pings
    • Maintaining an exciting sex life while trying to conceive
    • Her partner Max’s crucial support during this journey
    • Advice to her past self knowing what she knows now

    Resources:
    To Be Magnetic
    Instagram: @tobemagnetic
    The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
    Newsletter
    The Forest Retreat
    Book Your Stay
    Instagram: @theforestretreathouse
    Our Commitment to Inclusivity
    Join the New Community Group
    Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode

    Dr. Meredith Brower (Kind Body) - Lacy’s Reproductive Endocrinologist
    Dr. Carla Vidor (fertility acupuncturist) - Lacy’s Acupuncturist
    Unique Hammond - Lacy’s Bean Protocol Coach
    Expanded Ep 83 x Unique Hammond
    Karen Hurd - Creator of Bean Protocol
    Expanded Ep 75 x Karen Hurd
    Shannon the seer - Lacy’s Ghostbuster when she has spirits 805.703.3635
    Panchakarma at Surya Spa
    Expanded Ep. 19 x Martha Soffer from Surya Spa
    Master Zhang’s translator's email - Kim Holland kimrholland@yahoo.com
    The Divine and Master Zhang: The Astonishing Life and Powers of Spiritual Healer Zhang Ying
    The Philosopher's Stoneground Almond Butter
    Justin’s Milk Chocolate Peanut Butter Cups
    Spirit Babies (book)
    Osea Body Oil
    Shea Butter
    Rose Hips Oil

    All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
    Unblocked Inner Child
    Unblocked Shadow
    Free Clarity Exercise
    The Motivation
    Join the New Community Group
    Supported
    Expanders DI

    Where to Find Us!
    @ToBeMagnetic
    @JessicaAshleyGill

    Submit
    Submit to Be a Guest on Everyday Energetics
    Submit to Be a Process Guest
    Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    *Disclaimer: To Be Magnetic and Lacy Phillips are not licensed medical doctors so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 120 - Being an Artist, Mom & Manifestor - The Process with Erika Lee Sears Nov 13, 2020
    Show notes

    Welcome back to another Process episode where we showcase a Pathway Member who manifested something extraordinary in their life! Today we welcome member Erika Lee Sears who is an accomplished self-taught oil painter and mother of two. She joins Jessica to discuss her manifestation journey and how she went from an avid Expanded Podcast listener to a full-fledged Pathway Member, fully immersing herself in the work.

    This episode is really expansive in relation to applying TBM work to motherhood, art, and career to achieve the life you deserve. Thank you Erika for sharing your story!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Pathway Member Erika Lee Sears life story and upbringing
    • Her struggle growing up as an artist in an uncreative household
    • Finding celebrity expanders and how to reach out to them
    • How she discovered the TBM work through this podcast!
    • Her transition from avid podcast listener to Pathway Member
    • Erika’s career as a painter and the successes she’s manifested this year
    • Applying TBM work to parenting
    • Navigating Inner Child when you have your own children
    • Erika’s current Magic Dark and tips on how to work through them
    • How she maintains painting inspiration

    Resources:
    To Be Magnetic
    Instagram: @tobemagnetic
    The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
    Newsletter
    The Forest Retreat
    Book Your Stay
    Instagram: @theforestretreathouse
    Our Commitment to Inclusivity
    Join the New Community Group
    Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode

    Episode
    Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    TBM Social Post on self-worth
    Lacy on Goop Podcast
    The Artist’s Way - Julia Cameron (book)

    All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
    Unblocked Inner Child
    Unblocked Shadow
    Free Clarity Exercise
    The Motivation
    Join the New Community Group
    Supported
    Expanders DI

    Where to Find Erika!
    @ErikaLeeSears
    Erika Lee Sears Links

    Submit
    Submit to Be a Guest on Everyday Energetics
    Submit to Be a Process Guest
    Leave a Review 5 star review
    for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 119 - Bruce Lipton on Shifting Our Reality Nov 06, 2020
    Show notes

    We are so excited for today’s episode with our guest, Bruce Lipton! Bruce is a stem cell biologist, best selling author and internationally recognized leader in bridging science and spirit. He joins Lacy today to discuss the science behind the subconscious and how the programming we receive as children affect all aspects of our lives. They also go over how to shift that programming and become the master of your own genetic activity!

    This episode is a great introduction to Bruce’s work and how to connect it to the TBM process, as well as a compelling look at the science found in nature and the world around us!

    In This Episode We Talk About:

    • Bruce’s upbringing and how it informed his philosophies
    • The programming we receive from ages 0-7
    • Quantum physics and its relation to consciousness
    • Ranges of vibration frequencies we experience in life
    • Shifting our subconscious programming to achieve the life we want
    • The science of being in love
    • Evolution of our current times
    • Recognizing your own self-worth in relationships
    • Practices for mindfulness!

    Resources:
    To Be Magnetic
    Instagram: @tobemagnetic
    The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
    Newsletter
    The Forest Retreat
    Book Your Stay
    Instagram: @theforestretreathouse
    Our Commitment to Inclusivity
    Join the New Community Group
    Text Us: +1-213-423-5226

    Intro
    Podcast Show Notes
    Podcast Essentials
    Bluestone Sunshield face shield
    Saie SPF Tinted Moisturizer
    Gentle Retinol Serum
    @Britta_beauty
    Sovereign Beauty
    Olderbrother
    Off-hours home coat
    Cucumber and lemon water
    Green juice - cucumber, celery, spinach, kale, lemon, ginger
    Chocolate Lion’s Mane Dream Pops
    Booda butter tin
    Jade pearl rice ramen Wakame miso
    Simuero ring
    Rudy Jude Adult Quilted Coat

    How To Do a DI Reel
    BluBlox - 15% off with code MAGNETIC
    REMedy Sleep Mask
    Expanded Ep 72 x Andy Mant of BLUblox
    Expanded Ep. 36 x Andy Mant BLUblox
    Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode
    Bruce Lipton Website
    The Biology of Belief - Bruce Lipton (book)
    Spontaneous Evolution - Bruce Lipton (book)
    The Honeymoon Effect - Bruce Lipton (book)
    All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    Unblocked Full Moon
    The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
    Free Clarity Exercise
    The Motivation
    Join the New Community Group

    Where to Find Bruce!
    @BruceLipton
    www.brucelipton.com
    facebook.com/BruceHLiptonPhD | twitter.com/biologyofbelief
    brucelipton.com/membership | brucelipton.com/store/products/honeymoon-effect
    The Biology of Belief - Bruce Lipton (book)
    Spontaneous Evolution - Bruce Lipton (book)
    The Honeymoon Effect - Bruce Lipton (book)

    Submit
    Submit to Be a Guest on Everyday Energetics
    Submit to Be a Process Guest
    Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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