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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 158 - Ask Us Anything 3 Year Anniversary Aug 06, 2021
    Show notes

    Today we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community!

    This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on how to incorporate TBM work into your daily routine. It’s an up-close and personal look into how the work can really expand you in finding love, an aligned career and above all, your authentic self. Thank you from the TBM team!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Questions for Lacy and Jessica from our TBM community!
    • Lacy’s current morning routine with her new daughter
    • Doing TBM work as a parent
    • The importance of grounding down into your worth
    • Lacy and Jessica’s partners! First dates and favorite things about them
    • Perspective on edges, magic darks and the manifestations that follow
    • Opinions on dating apps and how to use them
    • Recommendations on books, movies, TV shows and home decor!
    • How to navigate bad days that pop up
    • Gratitude lists and their relation to manifestation
    • How Lacy teaches her daughter about manifestation
    • The importance of open dialogue and communication in relationships
    • Telepathy between babies and parents
    • Lacy’s new perspective after motherhood!

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • June Shine Hard Kombucha - 20% off with code TBM
      • Blood Orange Mint
      • Grapefruit Paloma
      • Hopical Citrus
    • BLUblox Website - 15% off with code MAGNETIC
      • Sleep Mask
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Expanded x Ep. 88 - Manifesting During The Pandemic
    • Expanded x Ep. 28 - Luke Storey, Spirituality and Sobriety
    • Expanded x Ep. 78: Jordan Younger of The Balanced Blonde Evolving, Shedding and Upleveling in the Public Eye
    • Expanded x Ep. 105: Ask Us Anything with Lacy & Jessica
    • Expanded x Ep. 111: Melissa Wood on The Quest To Become Enough
    • Full Feedings Method
    • @FullFeedings
    • Bean Protocol with Karen Hurd
    • Grounding Shoes - Earth Runners Sandals
    • Health & Body DI
    • Binaural Beats
    • Etsy
    • Forest House Retreat
    • Nickey Kehoe
    • 1st Dibs
    • Amber Interiors
    • Benjamin Moore Paints
    • Cle Tile
    • Deetjen’s Big Sur
    • Manka's Inverness Lodge
    • Chiltern Firehouse London
    • Wood Stove
    • Pasadena Architectural Salvage
    • The Nevers HBO
    • Mare of Easttown HBO
    • Bo Burnham Inside Netflix
    • The Crown Netflix
    • Let Go of Fear, Overthinking & Worries Binaural Beats
    • A Year of Magical Thinking by Joan Didion
    • Rie Parenting Method
    • Unblocked Inner Child
    • The Book You Wish Your Parents Had Read

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 157 - Best In Class - Money Jul 30, 2021
    Show notes

    We’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money!

    This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coaches Heather and Salwa,and clips from Lacy’s episode with Luke Storey, as they break down the energetics behind this crucial theme and how to truly manifest abundance!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How Jessica Manifested a new Income Portal
    • The energetics behind money and finances
    • How money is intertwined with self-worth
    • Nurturing your natural abundance and core essence
    • Lack mindset and how it affects career goals
    • Deservingness, ego, mysticism!
    • Link between happiness and materialism
    • Lacy’s financial journey, from growing up poor to current success
    • Navigating debt and the importance of an FU Fund
    • Tips on starting your own business
    • Channeling your masculine worth energy
    • Attachment styles arising in money and finance
    • Connections between love and money

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • Lumi Sleep Light Bulbs
      • The Hive
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Seed Probiotics - 15% off with code TBM15

    Jessica’s Tools to Manifesting a New Income Portal

    • Unblocked Money
    • Prosperity DI
    • Trigger DI
    • Free DI
    • How to Manifest
    • Unblocked Shadow
    • Unblocked Inner child
    • Unblocked Money
    • Prosperity DI
    • Expanded x Ep. 133: Best of Dating & Relationship Tips from TBM
    • Expanded x Ep. 58: What You Need to Know About Manifesting Money w. Luke Storey
    • Expanded x Ep. 94: EXPLAINED Money Energetics
    • Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process Jul 23, 2021
    Show notes

    How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations! Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

    She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Aissata’s astrological and cultural background
    • Growing up as a minority and how that affected her later in life
    • How she initially found TBM and the workshops she used
    • The importance of discovering the energetics behind material desires
    • How she manifested her dream job
    • Her blocks: people-pleasing, inferiority complexes, lack mentality
    • Gaining magnetism by saying “No”
    • Having a life dream squashed and how to recover
    • The expanders that help her and her advice to other Pathway members!
    • Her moment of jumping off the cliff and how it brought her magnetism


    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)


    In The Episode:

    ☀️ Big Summer Sale! ☀️ - Join the Pathway for an all-time low monthly rate by spinning the discount wheel

    *Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.

    • Goop Podcast With Lacy
    • Unblocked Shadow
    • Unblocked Inner child
    • Unblocked Money
    • Trigger DI
    • Book A TBM Coaching Session With Heather
    • Expanded x Ep. 149: EXPLAINED Self-Esteem & Worthiness


    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill


    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.


    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money


    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self Jul 16, 2021
    Show notes

    Are you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way.

    This episode touches on so many helpful topics, including the parallels between career and romance, his writing process, cultivating positive friendships, connecting with nature and the powerful effect of having Expanders in your life. This is a great glimpse into the mind of a modern creative who has done the work to heal and create high subconscious self-worth.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Jedidiah’s cultural and astrological background
    • His journey of self-discovery during his youth
    • How he evolved to find his own voice and become a writer
    • Immersive nature trips and how they refill his spiritual cup
    • Jedidiah’s writing process and morning routine!
    • Embracing vulnerability to call in and strengthen true friendship
    • How romantic relationships reflect self-worth
    • Breaking generational trauma in families
    • Danger of idolizing magnitude among millennials
    • Getting to the heart of your manifestation desires
    • The parallels between career and romance
    • Jedidiah’s personal expanders and advice for his past self

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    ☀️ Big Summer Sale! ☀️ - Join the Pathway for an all time low monthly rate by spinning the discount wheel

    *Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.

    • To Shake the Sleeping Self - Jedidiah Jenkins
    • Like Streams to the Ocean - Jedidiah Jenkins
    • Onsite Workshops
    • East Of Eden - John Steinbeck
    • Big Sur - Jack Karouac
    • The Motivation
    • Seed Probiotics - 15% off with code TBM15
    • BLUblox Website - 15% off with code MAGNETIC
      • Sleep+ Glasses
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox

    Where To Find Jedidiah!

    • @jedidiahjenkins
    • Like Streams to the Ocean - Jedidiah Jenkins
    • To Shake the Sleeping Self - Jedidiah Jenkins
    • JedidiahJenkins.com

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark Jul 09, 2021
    Show notes

    Hearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side.

    Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, and finally expand to unblock them. They also cover brain science, astrology, inner childhood wounds, egoic programming, and examples from their own personal life experiences. Enjoy!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The definitions of TBM terms Rut, Rock Bottom & Magic Dark
    • Neurological and energetic backgrounds for each
    • The main difference between rock bottoms and magic darks
    • Strengthening your trust muscle and being your own expander
    • Connections with astrology
    • Personal experiences from our hosts with magic darks
    • How these relate to love, career and self-worth
    • The importance of daily DI’s and staying grounded
    • Egoic programming and how it keeps you from your authenticity
    • Symptoms and remedies for all three!

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Rut Workshop
    • Rock Bottom Workshop
    • Magic Dark
    • How To Manifest
    • Expanded x Ep. 110: EXPLAINED Tests
    • Uplevel Workshop
    • Expanded x Ep. 109: Danielle Beinstein
    • Prosperity DI
    • Trigger DI
    • Reinforcing Authentic Code DI
    • Receiving After Lack Manifestation Story
    • The Motivation

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill
    • @drtaraswart

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 153 - Sahara Rose on Manifesting Authentically Jul 02, 2021
    Show notes

    Is your level of authenticity affecting your manifestations?

    Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

    This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The background of Neural Manifestation and how Lacy developed the TBM work
    • The importance of alone time
    • To list a specific v. non-specific manifestation
    • Finding the core essence behind your desires and how that helps manifestation
    • Surrendering to divine plans
    • Balancing the egoic self with self-worth
    • Background of TBM terms such as blocks, tests and expanders!
    • How to find magnetism in everyday life
    • Overlap between manifestation and Ayurvedic self-care
    • Resources for those interested in starting TBM work

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Highest Self Podcast With Sahara Rose
    • Expanded x Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert
    • Deepak Chopra
    • Dr. Joe Dispenza
    • Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life
    • Find Your Authentic Code
    • TBM Envy Post
    • Envy & Jealousy Deep Imagining
    • Expanded x Pandemic Energetics
    • Magnetism Challenge
    • Expanded x Ep. 74: EXPLAINED Manifestation 101
    • The Motivation
    • TBM Coaches
    • Q&A Coaching Service

    Where To Find Sahara!

    • IAmSaharaRose.com
    • @iamsahararose
    • Highest Self Podcast

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 152 - Perfectionism & People Pleasing Jun 25, 2021
    Show notes

    Today’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well!

    They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly how to reprogram those blocks. This episode is such a great reminder to not put your self-worth in the hands of others, and to give yourself the space to be your most authentic self!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A Motivational Manifestation story from a Pathway member!
    • The definitions of perfectionism and people-pleasing, how they relate to manifestation
    • Perfectionism vs. healthy self-improvement
    • The danger of putting validation in the opinions of others
    • Reprogramming the “badge of honor” energetic of perfectionism
    • How race plays into these themes and trying to project a perfect image
    • Life paralysis and fear of failure
    • Why we people please and how to reprogram it
    • How childhood memories can affect you today
    • Growing and learning through difficult experiences
    • The magnetic power of saying “No” and setting boundaries

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • The Motivation Story - The Perfect Job After Passing Three Tests
    • The Motivation
    • Uplevel Workshop
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Full Moon
    • Unblocked Money
    • Reinforcing Grace and Confidence DI
    • Reinforcing Deservingness & Abundance DI (Formerly Uplevel Reinforcing DI)
    • The Gifts of Imperfection - Brené Brown
    • Seed Probiotics - 15% off with code TBM15
      • Daily Synbiotic
    • BLUblox Website - 15% off with code MAGNETIC
      • Sleep+ Glasses
      • BluLite Computer Glasses
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill
    • @salwa.yazmin
    • Book a coaching session with Salwa!

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher Jun 18, 2021
    Show notes

    Welcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter!

    This conversation is a great example of how you can use TBM work to navigate parenthood and create healthy relationships and boundaries with your loved ones. It also touches on the energetics behind trauma bonding, infidelity, magnetic parents and more!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How Kayla manifested a brick and mortar shop for her art, support from her parents and a positive co-parenting relationship with her ex
    • How Kayla navigates triggers as a mother and communicates them to her daughter
    • TBM work as a single parent
    • How growing up in a military family affects her relationships today
    • Arguments and how they can lead to healthy communication, vulnerability and trust
    • How Kayla initially found TBM and the workshops she started with
    • The danger of suppressing emotions in any relationship
    • How she teaches her daughter to move through obstacles in a healthy way
    • Her lists, tests and expanders!
    • Trauma bonding and recognizing and getting out of toxic relationships
    • Overcoming the energetic of being cheated on
    • How the TBM community has shown up for her

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • The Gottman's Repair Checklist
    • Uplevel Workshop
    • Unblocked Inner Child
    • Unblocked Shadow

    Where To Find Us!

    • @KaylaDeneBlogs.Co
    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD Jun 11, 2021
    Show notes

    We’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament.

    They join our host Jessica Gill to discuss societal dynamics around body image, including their expanded definition of positive body image and the importance of placing your self-worth in more than just the appearance of your body. This episode also covers self-objectification, unrealistic media portrayals, reframing fitness, tips for parents and the importance of finding purpose and power outside of physical looks! Enjoy!

    Find the Complete Show Notes Here ->

    https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Lexie and Lindsay’s upbringing and how it informed their work today
    • Impact of growing up as identical twins and the story of how they joined forces
    • Their definition of positive body image
    • How the media and social media influencers promote negative body image
    • Self-Objectification and how we suffer from perceived outside judgment
    • The three paths after a disruption
    • Retraining our brains and the ways we think about ourselves
    • Personal examples of body image struggles
    • Reframing physical fitness from how you look to how you feel
    • Setting boundaries with friends who aren’t supportive of your journey
    • Looking at your body as an instrument instead of an ornament
    • Allyship with female friends and family
    • Tips for parents who want to impart a positive body image to their children

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Body Image DI in The Pathway
    • More Than A Body - Dr. Lexie Kite and Dr. Lindsay Kite (book)
    • Lexie’s Daughter IG insight post
    • Kin Euphorics - 15% off with code MAGNETIC15
      • Dream Light
    • BLUblox Website - 15% off with code MAGNETIC
    • BLUblox Sleep Mask
    • Expanded Ep 72 x Andy Mant of BLUblox
    • Expanded Ep. 36 x Andy Mant BLUblox

    Where To Find Lindsay & Lexie!

    • IG: @Beauty_Redefined
    • More Than A Body - Dr. Lexie Kite and Dr. Lindsay Kite (book)
    • MoreThanABody.org
    • Lindsay Kite Ted Talk
    • Facebook

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 149 - EXPLAINED Self-Esteem & Worthiness Jun 04, 2021
    Show notes

    What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

    We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics.

    No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Energetic and neuroscientific definitions of self-esteem and worthiness
    • How deservingness is related to manifestation and magnetism
    • The brain activity behind self-esteem
    • Generational trauma and experiences passed down genetically
    • How TBM work can help find the necessary baseline of self-worth
    • Tips for parents on finding time to do manifestation work
    • Different sleep states and different types of consciousnesses
    • Lacy’s manifestation process while pregnant
    • The importance of humility instead of blaming others
    • Neuroscientific background of expanders
    • Being your own expander through reflecting on your past success
    • The Motivation and how to quickly find expansion

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Unblocked Shadow
    • Shadow and Inner Child Integration DI
    • The Six Pillars Of Self-Esteem - Nathaniel Branden (Book)
    • Psycho-social stages of Development
    • The Source - Dr. Tara Swart (Book)
    • DI Quiz
    • Unblocked Remedy
    • The Motivation

    Where To Find Us!

    • @ToBeMagnetic
    • @JessicaAshleyGill
    • @DrTaraSwart

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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