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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 168 - Alex Elle - Learning To Self-Nurture Oct 15, 2021
    Show notes

    If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you.

    Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show.

    We can’t wait for you to hear this one! Enjoy. xx

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Alex’s astrological sign and unique cultural background
    • Navigating change and finding value in it
    • The healing impact of daily morning walks
    • How self-care shifts after having children
    • Self-forgiveness, self-compassion and how to practice them
    • How Alex healed her relationship with her own mother
    • Perfectionism and learning from your flaws
    • The importance of visualizing your manifestations
    • Generational healing
    • Tips for self-nurturing as a mother
    • Alex’s advice for her younger self

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • June Shine Hard Kombucha - 20% off with code TBM
      • Blood Orange Mint
      • Grapefruit Paloma
      • Hopical Citrus
      • Midnight Painkiller
    • BLUblox Website - 15% off with code MAGNETIC
      • Sleep Mask
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • After The Rain - Alex Elle (book)
    • Do Walk - Libby DeLana
    • Alex IG Post - How To Practice Self-Forgiveness
    • Alex Elle - Writing To Heal Course
    • Alex Elle Breathwork Zoom Classes
    • Teacher and Residency Program

    Where To Find Alex!

    • AlexElle.com
    • @Alex_Elle
    • After The Rain - Alex Elle (book)
    • Linktr.ee

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 167 - Writing Your Magnetic Story - The Process with Kelley Oct 08, 2021
    Show notes

    Do you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen.

    In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coach, reframing grief, and tons more.

    Happy Manifesting!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Pathway Member Kelley’s remarkable recent manifestations! Including finding a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships
    • Growing up a child of divorce
    • How she discovered TBM work and the three phases she went through
    • Her blocks and triggers (invisibility, unwanted, average) and how she navigated them
    • Tips for the work if you are not making progress
    • Specific DI’s and Workshops that Kelley used
    • Her experience with TBM Neural Manifestation Coach Atarah Valentine!
    • Applying artistry and creativity to TBM work and manifestation
    • How she processed and reframed grief after losing a loved one
    • The importance of finding the motivations behind your manifestation list items
    • Compassion vs. forgiveness
    • How to incorporate TBM work into parenting

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Purchase our Digital Event Recording - Live Q/A with Lacy, Jessica & TBM Coaches
    • EXPANDED: The Process Series
    • Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life
    • Free Clarity Exercise
    • How To Manifest
    • Unblocked Inner Child
    • Unblocked Money
    • Unblocked Shadow
    • Unblocked Full Moon
    • Trigger DI
    • Book A Session with Atarah

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5 Oct 01, 2021
    Show notes

    Want to reduce anxiety and build your self-worth?

    The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit.

    Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes the rest of your day, how to boost mood and energy, modeling positive self-worth for children, and tons more.

    This is an expansive conversation between Mel and Lacy that you won’t want to miss, and is full of actionable takeaways you can start applying to your life.

    Happy Manifesting!

    Trigger Warning! This episode covers sensitive conversations around abuse. If you would like to avoid this section of the conversation, skip over minutes 52:11 - 52:26.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit!
    • How your morning routine shapes the rest of your day
    • The rock bottom that led Mel to develop her work
    • Tips on taking control of your self-worth
    • The science and brain activity behind her methods
    • Avoiding numbing techniques and managing anxiety
    • Taking action regardless of how you feel
    • Brain hacks, neurobics, mantras!
    • Why we should love, celebrate, forgive and encourage ourselves daily
    • Advice on how to boost your mood, energy and focus
    • Modeling positive self-worth behavior for your children
    • Five habits you need to practice to manifest luck

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • BLUblox Lumi Clip Sleep Plus
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Seed Probiotics - 15% off with code TBM15
    • Mel Robbins - Ted Talk
    • The High 5 Habit - Mel Robbins
    • The 5 Second Rule - Mel Robbins
    • Expanded x Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
    • High 5 Challenge!
    • Mel Robbins Website

    Where To Find Mel Robbins!

    • High 5 Challenge!
    • The High 5 Habit - Mel Robbins
    • MelRobbins.com
    • @MelRobbins

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 165 - EXPLAINED How To Get Manifestation Results Sep 24, 2021
    Show notes

    Wondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting.

    Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms.

    Tip from the episode: Saying “no” to anything out of alignment is a form of setting the exact boundaries you deserve.

    Enjoy!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Tips on how to see manifestation results from Lacy, Jessica and TBM Coaches Heather and Amanda!
    • The three components of manifestation you must have in motion
    • How to cultivate instant magnetism to bolster your trust muscle
    • The importance of saying “no” and setting boundaries
    • Lacy’s manifestation process as a new mother
    • Reading your own patterns to better achieve your manifestations
    • A teaser for an exciting new TBM announcement!
    • “Bridge” expanders and giving yourself credit for taking smaller steps
    • Recognizing trauma bonds in a relationship
    • The healing magic of rock bottoms
    • Four actionable manifestation tips you can do right now
    • The power of being your own expander

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    TBM x OSEA Event:

    • Text Us - +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to hear about future events
    • OSEA - get 10% off your order, no minimum purchase with code TBM10
    • Kin Spritz - Kin Euphorics - 15% off with code MAGNETIC15
    • JuneShine - 20% off with code TBM

    In The Episode:

    • Rock Bottom Workshop
    • Daily Practice
    • How to Manifest - Includes Authentic Code
    • Expander Mini-Workshop
    • Expanders DI
    • Trigger DI
    • Shadow Reinforcing DI
    • IG Post - Four Tips
    • Book A Session with The Coaches
    • Ask a Manifestation Questions & Get a Voice Note from the Coaches for $25!

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill
    • @heather_marie__t
    • @xoamandablair

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care Sep 17, 2021
    Show notes

    Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.

    Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.

    A tip from the episode: No one knows what you and your children need better than you and them - always listen.

    *Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
    • Her background and how she got introduced to this field
    • How Ann used her own experience as a mother to develop her method
    • The learning curve with breastfeeding after having your first child
    • Breastfeeding vs. formula feeding
    • More of Lacy’s birthing story
    • The three components of Full Feedings: feeds, sleep, awake time
    • Personalized advice from Ann to Lacy on Teddy’s sleep patterns
    • How Ann started and developed her own business
    • Single mom hacks!
    • Tips for maintaining sleep schedules while traveling or changing time zones
    • The importance of trusting your parental instincts and intuition
    • A detailed walkthrough of the Full Feedings program and method

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • BLUblox Sleep Mask
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • June Shine Hard Kombucha - 20% off with code TBM
      • Blood Orange Mint
      • Grapefruit Paloma
      • Hopical Citrus
    • FullFeedings.com
    • Full Feedings Online Infant Program
    • Full Feedings Toddler Program
    • Full Feedings Contact
    • Holle Formula / All Phases of Holle
    • Bobbie Formula
    • Baby’s Only Formula
    • What Happened To You - Oprah Winfrey (book)
    • UPPAbaby Car Seat
    • Expanded Podcast Ep. 111 Melissa Wood Health

    Where To Find Ann!

    • @fullfeedings
    • FullFeedings.com

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process Sep 10, 2021
    Show notes

    If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.

    Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.

    Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.

    Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice.
    A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront.
    • Her astrological profile and unique cultural background
    • How she manifested an engagement, bridge job and spiritual community as well.
    • The tests and triggers she encountered along the way
    • Facing a rock bottom and how it led her to embrace TBM work
    • The importance of setting boundaries in work relationships
    • Overcoming victim mentality and generational trauma
    • The TBM workshops and DI’s that helped her manifest what she desired!
    • The healing power of nature
    • Reframing setbacks as opportunities to grow
    • Maintaining self-worth while searching for a job
    • The magnetic power of the word “No”
    • Using the blueprint of your manifestations to achieve future ones

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Magnetism Challenge
    • Unblocked Inner child
    • Unblocked Money
    • Supported Class
    • Expanded Process Episodes

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow Sep 03, 2021
    Show notes

    Want to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, Jay Shetty, and more.

    Dr. Amen joins Lacy to discuss how we can better treat our brains for mental, emotional and physical wellbeing. They also touch on different brain types, the placebo effect, the science and psychology behind brain scans, the best brain diet and a ton of tips and tools that anyone at home can implement!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The science and psychology behind brain scans!
    • How anxiety, depression and ADHD occur in the brain
    • The four main pillars of health and wellness
    • Different brain types and how you can diagnose your own
    • Tips on calming the brain through meditation and reflection
    • Ancestral trauma and how it can be passed down genetically
    • Tools for achieving happiness and homeostasis
    • Habits and behaviors that increase brain function
    • The placebo effect on the brain
    • Social and spiritual aspects of overall health
    • Health benefits of having deeper meaning and purpose in life

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    BLUBlox - 15% off your purchase with code MAGNETIC

    • Lumi Clip Sleep+
    • Expanded Ep 72 x Andy Mant of BLUblox
    • Expanded Ep. 36 x Andy Mant BLUblox

    Beekeeper’s Naturals - 15% off your purchase with code TBM

    • B. Smart Brain Fuel
    • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Your Brain Is Always Listening - Daniel G. Amen, MD
    • Change Your Brain, Change Your Life - Daniel G. Amen, MD
    • Know Your Dragons Quiz
    • What is Your Brain Type Quiz
    • Expanded x Ep. 138: Byron Katie on Witnessing Ego & Relieving Suffering
    • Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life
    • Bright Minds Program - Amen Clinics

    Where To Find Dr. Amen!

    • DanielAmenMD.com
    • @Doc_Amen
    • AmenClinics.com

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process Aug 27, 2021
    Show notes

    Have you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career.

    She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting beliefs to manifest her new career, a higher salary, an improved relationship with her parents and much more. They also cover body image, leaving toxic jobs, magnetic parents, flower remedies and the power of Scorpio energy. This episode is a great resource for harnessing your inner trust, and we can’t for everyone to listen!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The remarkable manifestation journey of Pathway member Isabella!
    • Her astrological profile and powerful Scorpio energy
    • Her cultural background growing up in the US with Brazilian and German parents
    • Body image insecurities that grew out of her upbringing
    • Her struggle to find expanders for women with healthy relationships with their bodies
    • The importance of daily reprogramming
    • The blocks, tests and rock bottoms she went through
    • Her manifestation list for calling in a partner
    • How she manifested a new career and started her own business
    • Doing TBM work alongside professional therapy work
    • Recognizing your own patterns and taking energetic action
    • The positive impact of flower remedies
    • How our shadow can help and support us

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • Alexis Smart Flower Remedies Unblocked Remedy - Use the code SUMMER15 for 15% off
    • Alexis Smart - Love Remedy
    • Alexis Smart - Wholehearted Remedy
    • Alexis Smart - Unburdened Remedy
    • Expanded x Ep. 24 - Alexis Smart, Flower Remedies
    • Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
    • Book A Session With Heather Whitaker
    • Subconscious reintegration DI
    • Shadow Reinforcing DI
    • Expanded x Ep. 115: Dr. Joe Dispenza on Becoming The Creator of Your Life
    • Mark Groves Podcast with Lacy
    • Expanded x Ep. 13 - Mark Groves, Human Connection Specialist
    • Expanded x Ep. 92: Mark Groves on Navigating Relationships & Self Worth
    • It Didn’t Start with You - Mark Wolynn (Book)

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses Aug 20, 2021
    Show notes

    How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.

    This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A Pathway Member’s Manifestation Story from the Motivation!
    • Definitions and energetics behind sun, moon and rising signs
    • How knowing your astrological profile helps your relationships in life
    • Why your signs are compatible with those of your caretakers
    • Lacy’s daughter’s signs and background
    • How Dani helped Lacy through her pregnancy journey
    • The psychology behind astrology and how it affects parenting
    • Specific descriptions of all the houses
    • Relocation Astrology
    • Astrological forecasts for the rest of the year
    • Planetary Aspects in astrology

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    In The Episode:

    • June Shine Hard Kombucha - 20% off with code TBM
      • Blood Orange Mint
      • Grapefruit Paloma
      • Hopical Citrus
    • BLUBlox
      • BLUblox Website - 15% off with code MAGNETIC
      • Lumi Sleep + Lights
      • Red Light Hive Mini
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • The Motivation
    • Manifestation Story in Motivation
    • Unblocked Inner Child
    • Unblocked Love
    • Authentic code
    • Unblocked Shadow
    • Emotional clearing DI
    • Soothe DI
    • Free DI
    • Binaural beats DI
    • FREE Extra Layers Workshop & DIs
    • Expanded x Ep. 05 - Danielle Beinstein, Psychological Astrologer
    • Expanded x Ep. 33: Danielle Beinstein: Psychological Astrologer
    • Expanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020
    • Dara Dubinet - Astrocartography
    • Astro-Charts.com - Create Your Free Astrology Birth Chart
    • Cafe Astrology
    • Astro-Geography Chart
    • Progressive Charts

    Where To Find Dani!

    • @DaniBeinstein
    • DanielleBeinstein.com
    • The Cosmic Compass Course

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 159 - Best In Class - Manifestation Aug 13, 2021
    Show notes

    Wondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work.

    You’ll hear from Lacy, Jessica, Dr. Tara and the TBM Coaches on how to commit to and stay motivated during this process. Whether you’re just starting your manifesting journey or in need of some refreshers, we know this episode will serve you well. Happy manifesting!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The best manifestation tips from the TBM team!
    • Explanations of TBM concepts, workshops and our own Neural Manifestation process
    • How to use manifestation to achieve your goals
    • The misrepresentation of manifestation in popular culture
    • Finding the root of your material desires
    • The importance of Shadow and Inner Child work
    • How to get out of chasing and dog paddling
    • Tips on finding self-worth and authenticity
    • Ways to identify if things are tests in your life
    • Focusing on micro-manifestations before larger ones
    • What DI’s to use in certain situations
    • The neuroscience and psychology behind manifestation
    • Expanders, magic darks, ruts, triggers, boundaries!

    Resources:

    • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
    • A la Carte Workshops 2.0
    • Newsletter
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

    Amanda’s Clients Manifestation Tools:

    • How To Manifest
    • Unblocked Shadow
    • Unblocked Inner child
    • Unblocked Love
    • Authentic Self DI
    • @XoAmandaBlair
    • Book A Session With Amanda - use code MANIFEST100 for $100 of a coaching session until the end of August 2021

    In The Episode:

    • Expanded Ep. 157 - Best In Class Money
    • Supported
    • Unblocked Inner child
    • Unblocked Shadow
    • How to Manifest
    • Magnetic Self DI
    • Authentic Self DI
    • Trigger DI
    • Authentic code
    • Unblocked Boundaries
    • Unblocked Money
    • Unblocked Love
    • Expanders DI

    *In the episode Lacy mentions the DRE which has been upgraded to the DI or our Deep Imaginings™ Our proprietary audio-based recorded exercises that allow your subconscious mind (where you manifest from) to come forward in a theta or alpha (hypnotic) state.

    Where To Find Us!

    • @tobemagnetic
    • @jessicaashleygill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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