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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella May 13, 2022
    Show notes

    Wondering how to heal from a parent that couldn’t meet your needs?

    We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more.

    Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen, why you should never deny your own pain, and what growing up biracial in Australia was like.

    Enjoy!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • A fun overview of our new TBM Manifestation Journal with Lacy and Jessica!
    • The remarkable manifestations of Pathway member Gabriella Singh! Including an unexpected raise, a dream home in Malibu, and a new sense of confidence
    • Gabriella’s upbringing in Australia and the challenges of growing up biracial
    • The energetics of being raised by a narcissistic parent
    • Why you should never diminish your own pain
    • Framing the healing process as a journey, not a destination
    • The Inner Child reprogramming that Gabriella when through, tips for results
    • Material vs. spiritual manifestations
    • The importance of knowing the nuance of your intentions
    • Social media as a tool for being seen!
    • Navigating the death of a difficult parent

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy

    TBM Manifestation Journal - NEW DROP AVAILABLE NOW

    In The Episode:

    • TBM Manifestation Journal - NEW DROP AVAILABLE NOW
      • Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation
    • How to Manifest
    • Unblocked Shadow
    • Unblocked Inner child
    • Inner Child DI (going into childhood bedroom) - Magnetic Family & Home DI
    • Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
    • A Return To Love - Marianne Williamson
    • Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear

    Where To Find Us!

    • @tobemagnetic
    • @JessicaAshleyGill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson May 06, 2022
    Show notes

    Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

    We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

    This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!
    • Janelle’s professional expertise with EMDR, trauma and codependency
    • How divorce can be a positive and healing decision
    • The manifestation energetics behind divorce and separation
    • Avoiding settling when it comes to choosing a partner
    • Jessica and Lacy’s personal experience growing up with divorced and separated parents
    • Tips on co-parenting after going through a divorce
    • Attachment styles and how they can affect relationships with kids and partners
    • Core wound narratives, inner child work, conscious uncoupling!
    • Warning signs when you are starting to date someone
    • Taking the stigma out of divorce!

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist
    • Alexis Smart x TBM EXPANDED Flower Remedy

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • Lumi Lamp Sleep Plus (Blue Blocking Lamp)
      • Lumi Clip Sleep Plus (Blue Blocking Clip Light)
      • Lumi Sleep Plus Bulb (Blue Blocking Lightbulb)
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • B.Powered Super Food Honeyy
      • B.Better Cough Syrup
      • B.Fueled Bee Pollen
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
    • How We Love: Discover Your Love Style, Enhance Your Marriage - Kay Yerkovich & Milan Yerkovich (book)
    • Why We Love: The Nature and Chemistry of Romantic Love - Helen Fisher (book)
    • Unblocked Boundaries
    • Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show
    • Trigger DI
    • @TheSelfLoveMethod (IG)
    • The Wizard of Oz and Other Narcissists - Eleanor D. Payson, LMSW (book)
    • The Gottman’s - Four Horsemen of Divorce Articles
      • The Four Horsemen of Divorce
      • Six Things that Predict Divorce

    Where To Find Us!

    • @tobemagnetic
    • @JessicaAshleyGill
    • @Wholenesscollectivetherapy
    • @jncounseling
    • Wholeness Collective Therapy

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott Apr 29, 2022
    Show notes

    Are you forcing things in your life, or letting them flow?

    TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe!

    Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expanded remedies that Alexis formulated.

    Happy listening! 🌷

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • TBM Flower Remedies Unblocked and Expanded with our guests Alexis Smart and TBM Marketing Director Grace Abbott!
    • An overview of how flower remedies work
    • Grace’s recent remarkable manifestation breakthroughs since starting the remedies
    • Lacy’s remedy prescription while moving through blocks
    • The vibrational frequencies of flowers and human emotions
    • How Alexis Smart’s Flower Remedies complement TBM Neural Manifestation work
    • Confidence, flow, magnetism!
    • Specific qualities of both Unblocked and Expanded remedies
    • Grace’s experience resolving past relationships and following her joy
    • The essence of surrender
    • Her spontaneous trip to Italy!

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist
    • Find The Missing Piece Video Class
    • Alexis Smart x TBM EXPANDED Flower Remedy

    In The Episode:

    • Alexis Smart Flower Remedies
    • Unblocked Remedy
    • Expanded Remedy
    • Expanded x Ep. 24 - Alexis Smart, Flower Remedies
    • Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
    • Expanded x Ep. 175 - Learn Your Manifestation Patterning
    • Expanded x Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue

    Where To Find Us!

    • @jessicaashleygill
    • @alexissmartflowerremedies
    • @agraceabbott

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self Apr 22, 2022
    Show notes

    Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.

    Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself.

    This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
    • Her cultural background and the ancestral inheritance she’s discovered
    • Healing, recovery and finding your joy
    • Community and tips on finding it as an adult
    • The power of authenticity!
    • How to avoid people pleasing and approval seeking
    • Setting boundaries with work / life balance
    • Actionable and practical steps for reparenting yourself
    • Facing racism and oppression
    • Reprogramming neural pathways and supporting your nervous system
    • Energetics of boredom
    • Finding the roots of our triggers and recontextualizing them

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist
    • Find The Missing Piece Video Class
    • Alexis Smart x TBM EXPANDED Flower Remedy

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • BLUblox Lumi Clip Sleep Plus
      • BLUBlox Lumi Lamp Sleep +
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Seed Probiotics - 15% off with code TBM15
    • Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD (Book)
    • NAMI - National Alliance on Mental Illness
    • DrThema.com

    Where To Find Dr. Thema!

    • Dr. Thema's Instagram
    • Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD (Book)
    • DrThema.com
    • The Homecoming Podcast with Dr. Thema
    • Twitter
    • Dr. Thema Linktr.ee

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue Apr 15, 2022
    Show notes

    Curious about microdosing and how it can impact manifestation?

    We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing.

    Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes help with addiction, depression, anxiety, and insecurity. Happy listening!

    *Disclaimer - This podcast is for informational purposes ONLY. We are not offering medical advice and we don’t encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • All things microdosing with our return guest LMFT Katie LaRue!
    • How it goes hand in hand with EMDR and super speeds the unblocking process
    • Lacy’s personal experience with microdosing and the effects she’s seen
    • Definition and overview of the microdosing experience, dispelling misconceptions
    • How it may help addiction, anxiety, insecurity
    • Microdosing’s relationship with manifestation!
    • The history and chemical makeup of psychedelics
    • How Katie incorporates microdosing as a tool for her patients
    • Recreational use vs. medicinal
    • Lacy’s dose amount and routine
    • The brain activity taking place while microdosing
    • Limiting social media as an energetic tool

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist
    • Find The Missing Piece Video Class

    In The Episode:

    • Alexis Smart EXPANDED Flower Remedy
      • Expanded x Ep. 129: Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness
      • Expanded x Ep. 24 - Alexis Smart, Flower Remedies
    • Seed Probiotics - 15% off with code TBM15
      • Seed IG Post on Taking Probiotics Regularly
    • Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
    • Expanded x Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
    • EMDR Institute

    Microdosing Resources

    • The Psychedelic Explorer’s Guide: Safe, Therapeutic & Sacred - Dr. James Fadiman (writer)
    • How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence - Michael Pollan (book)
    • Paul Stamets - Mycologist
    • Paul Stamets - Stacking Formula
    • Fantastic Fungi Documentary (Netflix)
    • Third Wave Educational Resource
    • MAPS

    Where To Find Us!

    • KatieLaRue.com
    • Katie’s Instagram
    • @jessicaashleygill
    • @tobemagnetic

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 193 - Finding Your Empowered Voice - The Process With Janelle Apr 08, 2022
    Show notes

    Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
    • A deep dive into her astrological profile and authentic code
    • The effect of growing up in a deeply conservative, Christian home
    • How she discovered TBM and her first manifestation list!
    • Navigating separation, divorce and co-parenting
    • Janelle’s Rock Bottom and the breakthrough that followed
    • How anger can lead to depression
    • Shamans, spirit animal meditation, self-validation!
    • The energetic power of standing up for yourself
    • How she manifested a trip to Peru and the spiritual takeaways she received
    • Self-care, the different ways it can look
    • Blocks, tests and expanders she encountered along her manifestation journey!

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist

    Find The Missing Piece Video Class

    In The Episode:

    • Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
    • Pathway Member’s Manifestation Story from Intro
    • When The Body Says No - Gabor Maté M.D.
    • @jncounseling
    • JN Counseling Linktr.ee

    Where To Find Us!

    • @tobemagnetic
    • @JessicaAshleyGill

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter) Apr 01, 2022
    Show notes

    Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.

    If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • All things astrology with our guest Jill Wintersteen of Spirit Daughter!
    • Planning your baby’s astrological sign
    • How to better read your birth chart to understand your unique patterning
    • North and South nodes, how to find them, what they can determine
    • Evolving out of ego into a higher vibration
    • Astrological themes and energetics for the rest of 2022!
    • Combining astrology with TBM Neural Manifestation work
    • The importance of feeling worthy of your intentions and manifestations
    • Advice for those navigating their twenties & Saturn return
    • Retrogrades, eclipses, houses, past lives!
    • What each planet controls in your chart

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist

    Find The Missing Piece Video Class

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • EMF Harmonizing Sticker
      • emFlo EMF & 5G Radiation Shielding Products
      • Unboxing Video of Harmonizing Sticker showing how it works!
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Beekeeper's Naturals Propolis Throat Spray
      • B.Smooth Ginger Lemon Lozenges
      • B.Smooth Peppermint Eucalyptus Lozenges
      • B. Powered Superfood Honey
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
    • Find The Missing Piece Digital Class
    • Expanded x Ep. 128: Jill Wintersteen (Spirit Daughter) on The Astrology of 2021
    • SpiritDaughter.com
    • Spirit Daughter Natal Chart Course
    • Cafe Astrology Natal Chart
    • Co-Star

    Where To Find Jill!

    • SpiritDaughter.com
    • @SpiritDaughter
    • Spirit Daughter Natal Chart Course

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue Mar 25, 2022
    Show notes

    On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

    Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

    *Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The EMDR therapy process with our guest LMFT Katie LaRue!
    • How EMDR work can complement TBM manifestation work
    • Trauma, how it gets stuck in the body and how to unblock it
    • A full summary and breakdown of the EMDR process
    • Lacy’s personal experience working with Katie and the benefits she’s seen
    • The neurobiology of trauma
    • Incorporating EMDR into DI’s and meditation
    • How your upbringing can inform your relationships as an adult
    • Dissociation, ketamine therapy, bilateral stimulation!
    • Excavating subconscious repressed memories
    • Walkthroughs of specific EMDR exercises from Katie’s sessions

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist

    Find The Missing Piece Video Class - Pre-sale available until 3/31/22

    In The Episode:

    • Sun & Swell
      • 25% off first order with Code: TBM
    • BLUblox Website - 15% off with code MAGNETIC
      • Anti-Radiation Laptop Mat
      • EMF Harmonising Sticker
      • BLUblox Lumi Clip Sleep Plus
      • BLUBlox Lumi Lamp Sleep +
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
      • BLUblox Unboxing Video
    • Seed Probiotics - 15% off with code TBM15
      • Seed IG Post on Taking Probiotics Regularly
    • Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
    • Find The Missing Piece Digital Course
    • EXPANDED: EXPLAINED Episodes
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Boundaries
    • The Body Keeps The Score - Bessel Van Der Kolk (book)
    • Louise Hay - You Can Heal Your Life (author)
    • KatieLaRue.com

    Where To Find Us!

    • KatieLaRue.com
    • Katie’s Instagram
    • @jessicaashleygill
    • @tobemagnetic

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom Mar 18, 2022
    Show notes

    Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.

    Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
    • Dom’s primal triad and misconceptions around Scorpios!
    • How she discovered Lacy and TBM work
    • Her father’s gambling addiction, how that affected her relationship with money later in life
    • The importance of finding women’s perspectives on finances in books and media
    • Manifestation lists and how to navigate overshooting them
    • Specific examples of Dom’s pings and how she identifies and acts on them
    • Relationships with social media and daily phone use
    • Self-validation, mantras, honoring yourself!
    • The importance of passing knowledge and culture down through generations
    • Energetics of getting over an ex
    • Reframing envy and jealousy into expansion!

    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist

    In The Episode:

    • Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
    • EXPANDED Process Episodes
    • Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Trigger DI
    • Tests DI
    • Spirit Junkie - Gabby Bernstein (book)
    • Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
    • Dave Ramsey Podcast
    • I Will Teach You To Be Rich - Ramit Sethi (book)
    • Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1
    • Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2
    • Worry-Free Money - Shannon Lee Simmons (book)
    • A Course In Miracles - Helen Schucman (book)

    Where To Find Us!

    • @jessicaashleygill
    • @tobemagnetic

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 189 - How To Spot When Your Inner Child Is Running The Show Mar 11, 2022
    Show notes

    Is the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self.

    They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How to spot when your Inner Child is running the show!
    • Tips and personal examples from Lacy & Jessica
    • Why working on Inner Child can unblock your manifestations
    • Its relationship with Shadow, how one affects the other
    • Scarcity mindset, settling, procrastination
    • Reparenting yourself with your authentic self in charge
    • Questions from the TBM community!
    • The importance of finding the roots of your desires
    • Holding space for and giving voice to your Inner Child
    • How Inner Child can surface while manifesting love & career


    Resources:

    • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
    • Newsletter
    • A la Carte Workshops
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Sign Up for our TBM Manifestation Journal Waitlist

    In The Episode:

    • BLUblox Website - 15% off with code MAGNETIC
      • Lumi Lamp Sleep Plus
      • Lumi Clip Sleep Plus
      • Lumi Sleep Plus Bulb
      • Expanded Ep 72 x Andy Mant of BLUblox
      • Expanded Ep. 36 x Andy Mant BLUblox
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • B.Powered Super Food Honeyy
      • B.Better Cough Syrup
      • B.Fueled Bee Pollen
      • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals
    • Unblocked Inner Child
    • Unblocked Shadow
    • Unblocked Love
    • Unblocked Boundaries
    • Highest Self DI
    • Authentic Self DI
    • Free Clarity Exercise
    • Expanded x Ep. 154: EXPLAINED Rut, Rock Bottom & Magic Dark
    • Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close

    Where To Find Us!

    • @jessicaashleygill
    • @tobemagnetic

    Our Offerings:

    Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

    A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

    • The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked Shadow
    • Unblocked Inner Child
    • Unblocked Shadow
    • The Love Bundle - Unblocked Love & Relationships Reflection Mini-Workshop
    • Unblocked Money

    The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

    • How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money
    • + The Daily Practice includes our Deep Imagining Library with over 18+ DIs
    • + Unblocked Boundaries
    • + Unblocked Full Moon
    • + Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops
    • + Monthly Supported Class
    • + Community Group to connect with fellow manifestors
    • + Automatic access to any new offering or DI that becomes available as well!

    Free Offerings to Get You Started

    • The Motivation
    • Free Clarity Exercise - Journal prompt + 1 Deep Imagining
    • Expanded Podcast - Manifestation 101

    Submit

    • Submit to Be a Process Guest
    • Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom hi@tobemagnetic.com to claim it.

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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