Everyday Mindfulness Show

Latest Episodes:

070: Not My Monkeys, Not My Circus - Managing the Drama in Our Lives Jun 06, 2018

Show notes

Addressing, freeing, and managing us from the drama in our lives ranging from deep relationships to social media. Cast members Dr. Alexandra Solomon, Rick Clemons, and Darren Tipton. Learn more about your ad choices. Visit megaphone.fm/adchoices

069: Gratitude, Play, & Surprise with Special Guest Scott Friedman May 30, 2018

Show notes

Discover daily strategies and approaches to adjusting your G.P.S. (Gratitude, Play, and Surprise) in all aspects of life. Speaker Scott Freidman shares wonderful insights throughout this episode to living with more gratitude, play, and surprise. Learn more about your ad choices. Visit megaphone.fm/adchoices

068: Adults & Thinking Like a Child May 23, 2018

Show notes

Sam Alper, Jason Kotecki, & Barry Moniak join host Mike Domitrz to dive Into the importance of thinking like a child - when we are adults. Discover the questions we need to be asking - that children ask regularly. Learn more about your ad choices. Visit megaphone.fm/adchoices

067: Brad Montgomery - Humorist and Living in the Moment May 16, 2018

Show notes

Discover how Brad's life and career has been about doing what he does best, working on that skill intensely, and being open to where that takes you. While we typically hear experts say, "You have to have a plan and follow it ferociously", Brad gives a different possibility to consider. You will hear host Mike Domitrz and Brad challenge each other throughout this fun and thought-provoking discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices

066: Work Life Balance May 09, 2018

Show notes

Are we striving for the unachievable or are there ways to strike balance and live in harmony? Listen in as Lisa Baker-King, Keith Edwards, Mark Black, and Mike Domitrz dive into this enlightening conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

065: The Promise with Jason Hewlett May 02, 2018

Show notes

Discover the power and magnitude of a promise instead of a goal. World-class entertainer, performer, and Hall of Fame Speaker, Jason Hewlett shares about journaling, the Promise, Mortality, Life’s Contribution and much more in this vulnerable conversation on life's choices. Learn more about your ad choices. Visit megaphone.fm/adchoices

064: Attention Pays with Neen James Apr 25, 2018

Show notes

Listen in as Neen James shares with Mike Domitrz about why Attention Pays and how to implement paying attention to your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

063: Stress on an Aircraft Carrier & Tools for Your Life with Special Guest Yvette Currie Apr 18, 2018

Show notes

Resiliency Officer, Yvette Curry, shares the the importance of being resilient on an Aircraft Carrier and how every person can utilize specific skills and strategies for being resilient in your own lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

062: SEXUAL ASSAULT, SURVIVORS AND MINDFULNESS Apr 12, 2018

Show notes

Listen as Susan Bruggeman, Dr Jenn, and Christine Babinec talk with Mike Domitrz about empowering survivors of sexual violence (including sexual harassment, sexual assault, and rape) and being able to move forward with a positive sexual approach. Learn more about your ad choices. Visit megaphone.fm/adchoices

061: Abigail Manning on Authentic Freedom Apr 04, 2018

Show notes

Discover how survivors of assault can give themselves the gift of freedom & authentic health with special guest Abigail Manning. Learn more about your ad choices. Visit megaphone.fm/adchoices

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