eSTEAMd Women (formerly Scilence & Innervation)

Latest Episodes:

Innervation: Ep 51 Resilience Jun 08, 2021

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Resilient materials in engineering, are very elastic and can bounce back to their original forms after they have been subjected to stress! What a great analogy for life! I discuss this together with perspectives from women in STEM on the topic. Resilience is a super power! I want some of it for myself - its a work in progress and discussing the topic certainly helps with that.

Innervation: Ep 50 Permission Jun 02, 2021

Show notes

I don't know if its a woman thing, or a minorities thing, but I've wasted so many years asking for permission just to exist; just because I felt different from everybody else. I break down this topic together with some perspectives from women in STEM, and we talk about why we seek permission and why we shouldn't have to, as empowered people.

Innervation: Ep 49 Relax May 25, 2021

Show notes

Taking some time out to relax can be so rewarding, despite the guilt and shame of doing nothing. It's so important for our creativity and innovation. I'm usually really highly strung and can take life quite seriously sometimes, but at least I now see the importance of doing something different or nothing!! Progress!

Innervation: Ep 48 Vulnerability May 18, 2021

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Being vulnerable with others is so hard, but when we are able to, we give ourselves permission to be ourselves. Being vulnerable is empowering, because it means that we are not in shame about being human. We need connection, we need others and being vulnerable is beautiful.

Innervation: Ep 47 Letting Go May 11, 2021

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Letting go of something can be the hardest and most empowering thing we can do for ourselves. Why hang on to all that anger, pain and resentment, when you can choose to be free. The things that really matter in life don't have to be clung. I discuss this together with my sisters of STEM..

Innervation: Ep 46 Stop Apologising May 04, 2021

Show notes

The amount of times I hear people in minority groups, apologising for their existence! I used to be the same. In this podcast, I break down why people who are somewhat unconventional, feel the need to say sorry for just being. Together with some perspectives from Women in STEM, I try to figure out a new attitude for owning who we are, however different we may be.

Innervtion: Ep45 Connection Apr 27, 2021

Show notes

When I get really honest, most of the time I am motivated by a need for connection with others. In everything I do, I seek to connect . True connection can generate such a powerful energy, which can be used to do good. Connection is about empowerment. I explore that on this week's episode.

Innervation: Ep 44 Facing It Apr 20, 2021

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Facing up to things can be really empowering. Owning your emotions, getting real - Its not about being perfect, its about being honest.

Innervation: Ep 43 Hardwork Apr 13, 2021

Show notes

Hard work gets you everywhere, in fact, I think the ability to work hard is a super power. On this week's episode we hear different perspectives on this topic from successful badass women in STEM. In my opinion, it's not enough to just have talent, you have to put the effort and time in to develop your craft. I haven't met a single person who became successful without having to put the work in! Laziness isn't esteem-able either!

Innervation: Ep 42 Staying Weird Apr 07, 2021

Show notes

I discuss the importance of honouring your weirdness on this week's episode. Thankfully, through my job I get to meet all sorts of people, who are usually unconventional and astereotypical - so I've picked their brains to find out how they deal with being different.

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