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    Alternative Health

    Essential Oil Solutions with dōTERRA

    Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We’re always posting something new so subscribe and don’t miss an episode.

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    Copyright: © 2022

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    Latest Episodes:
    3 Surprising DIY Recipes with Ginger Essential Oil 🍪🍋✨ Jan 30, 2025
    Show notes

    In this video, we spotlight the versatile and aromatic Ginger Essential Oil—a true game-changer for cooking, wellness, and skincare. Learn how to:

    🍪 Bake irresistible Ginger Snap Cookies,

    🍋 Brew a soothing Ginger Lemon Tea, and

    🛁 Create a luxurious Ginger Lemon Body Sugar Scrub for radiant skin.

    Ginger Essential Oil is a must-have for anyone looking to elevate their daily routines. Perfect for beginners and seasoned essential oil fans alike!

    Love these ideas? Let us know your favorite recipe in the comments below! Don't forget to like, share, and subscribe for more creative DIYs with essential oils.

    #GingerEssentialOil #DIYwithGinger #NaturalWellness


    Meet the Farmers & Oils Bringing you the DigestZen Digestive Blend Jan 23, 2025
    Show notes

    Discover the incredible journey behind DigestZen, doTERRA's essential oil blend crafted to support healthy digestion*. This episode takes you on a global adventure, introducing the dedicated farmers and sustainable sourcing practices that bring DigestZen to life.

    Learn about the powerful oils that make up this blend, including ginger, coriander, and sweet fennel, and how they're grown and distilled in places like Madagascar, Rwanda, Tanzania, and Moldova. Hear firsthand stories from Jackson Ndeyambaje, a sourcing expert at doTERRA, about the impact this process has on local communities, from creating sustainable incomes to providing education and training opportunities.

    What You'll Learn in This Episode:

    ✔️ The origins and benefits of ginger, coriander, and sweet fennel.

    ✔️ How doTERRA partners with small-scale farmers for sustainable sourcing.

    ✔️ The fascinating distillation process that turns raw ingredients into pure essential oils.

    ✔️ Stories of hope and transformation from the farmers behind DigestZen.

    Whether you're passionate about essential oils or curious about the process behind their creation, this episode is packed with insights into how DigestZen supports wellness while empowering communities around the world.

    👉 Don't forget to like, comment, and subscribe to our channel for more stories about doTERRA's essential oils and their global impact.

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


    The Science Behind DigestZen Digestive Blend | A Deep Dive with Dr. Brannick Riggs Jan 16, 2025
    Show notes

    Explore the fascinating science behind DigestZen Digestive Blend, one of doTERRA's most trusted essential oil blends. In this episode, Dr. Brannick Riggs and Jared Auger take a closer look at the powerful chemistry of DigestZen's key ingredients, including Ginger and Caraway Essential Oil. Our experts also discuss the importance of gut health for overall wellness and how DigestZen can be an essential part of your daily routine. With inspiring stories, insights, and practical tips, this episode uncovers why DigestZen is a go-to for so many people. Don't forget to like, comment, and subscribe to share your thoughts and experiences with this versatile essential oil blend!


    DigestZen Digestive Essential Oil Blend | Simple Uses & Everyday Benefits Jan 09, 2025
    Show notes

    DigestZen Essential Oil is one of those blends you don't realize you need until you try it. Designed with a thoughtful combination of peppermint, ginger, cardamom, fennel, and more, this blend is perfect for supporting your daily routine in simple, versatile ways. In this episode, we explore how DigestZen can fit into your life. Whether it's adding a drop to water or tea, applying it topically, or diffusing its sweet, minty aroma, DigestZen offers plenty of options to feel your best. You'll also hear from real users who share their favorite ways to use DigestZen, from soothing after a big meal to staying comfortable during travel. Discover why so many people love keeping this essential oil on hand for life's everyday moments. Be sure to like, comment, and subscribe for more tips and ideas!


    9 Essential Oils You'll Love in 2025 & How To Use Them Jan 02, 2025
    Show notes

    Discover the 9 doTERRA essential oils you'll love in 2025 and learn how to make them a part of your daily wellness routine! In this special episode, we've curated highlights from expert interviews, practical tips, and inspiring stories to showcase the transformative power of these must-have oils.

    From calming lavender to invigorating peppermint, here's the essential oils we cover in this episode:

    Lavender Essential Oil

    Lemon Essential Oil

    Peppermint Essential Oil

    Breathe Blend

    Serenity Blend

    Oregano Essential Oil

    Wild Orange Essential Oil

    Frankincense Essential Oil

    Deep Blue Blend


    Oregano Essential Oil Review | Uses, Sourcing & Top Benefits Explained Dec 19, 2024
    Show notes

    In this episode, we're diving into the bold and powerful world of doTERRA Oregano Essential Oil—a must-have for every home. Whether it's for cooking, aromatic use, or topical applications, oregano offers a range of versatile uses and benefits.

    Join our hosts as they sit down with Taylor MacKay, VP of Global Strategic Sourcing, and Dr. Brannick Riggs, VP of Essential Oil Education, to uncover the fascinating journey of oregano from farm to bottle.

    You'll learn:

    1. How oregano is sourced from Turkey and distilled with care.

    2. Inspiring stories about doTERRA's co-impact sourcing and community support.

    3. Tips for safely using oregano, whether for cooking or daily wellness routines.

    Don't forget to like, comment, and subscribe to share how you use oregano essential oil in your home!


    Eucalyptus Essential Oil Review | Uses, Sourcing & Top Benefits Explained Dec 12, 2024
    Show notes

    In this episode, we explore the versatile and refreshing doTERRA Eucalyptus Essential Oil. Known for its crisp, clean aroma, eucalyptus is perfect for creating an uplifting and refreshing environment. Whether you're using it in your diffuser, during your shower, or for aromatic purposes, eucalyptus offers a world of possibilities. Join us as we speak with experts like Dr. Brannick Riggs and Taylor MacKay to learn about eucalyptus, including its fascinating sourcing from South Africa, Rwanda, and beyond. Discover how doTERRA's partnerships support communities and bring you the highest quality essential oils. Whether you're new to essential oils or an experienced user, this episode offers inspiration for integrating Eucalyptus Essential Oil into your lifestyle. Don't forget to like, comment, and subscribe to share your favorite ways to use Eucalyptus Essential Oil!


    Breathe Essential Oil Respiratory Blend | Uses, Benefits & Sourcing Insights with doTERRA Experts Nov 19, 2024
    Show notes

    In this refreshing episode, we take a deep dive into doTERRA Breathe, the essential oil blend designed to support clear airways and easy breathing. Featuring a powerhouse combination of Laurel Leaf, Eucalyptus, Peppermint, and more, doTERRA Breathe helps you tackle seasonal threats, unwind at bedtime, and create a calm, breathable environment.

    Scott Johnson, Director, Research Substantiation at doTERRA, shares the science behind this remarkable blend, highlighting the benefits of its key ingredients and how they work together to support respiratory health. Chrsita Orozco, Co-Impact Sourcing Manager sheds light on the sustainable harvesting practices for ingredients like cardamom, reinforcing doTERRA's commitment to quality and environmental stewardship.

    Whether you're diffusing doTERRA Breathe for a relaxing night, applying it before a workout, or enjoying it outdoors, this blend is your go-to for clear, confident breathing. Tune in for tips, stories, and DIY inspiration to make the most of this incredible blend! Don't forget to like, subscribe, and share your favorite ways to use doTERRA Breathe.


    doTERRA Serenity Essential Oil Restful Blend | Uses, Benefits & Sourcing Insights with doTERRA Experts Nov 12, 2024
    Show notes

    n this soothing episode, our hosts dive into the relaxing world of doTERRA's Serenity Restful Blend, a favorite for promoting peace and restful sleep. Discover everything you need to know about Serenity, from its powerful blend of calming essential oils to its sustainable sourcing.

    Nicole Stevens, VP of Clinical Research at doTERRA, shares the science behind Serenity, highlighting the unique calming properties of ingredients like lavender, vetiver, and sandalwood. She also shares her own experiences of using Serenity, as well as DIY tips for integrating this blend into your daily routine.

    Plus, Ben Platt, Senior Director of Strategic Sourcing, gives an insider's look into the sustainable sourcing of key ingredients like vetiver from Haiti and sandalwood from Hawaii, showcasing doTERRA's commitment to quality and community support.

    Want to create your own peaceful sanctuary with Serenity? Tune in to learn how this essential oil can transform your nighttime routine and bring balance to your life. Don't forget to like, subscribe, and share your favorite ways to use Serenity in the comments!


    Wild Orange Essential Oil Review | Benefits, Uses & Sourcing Insights from doTERRA Experts Nov 07, 2024
    Show notes

    In this episode, hosts Saimoni Lesu and Paige Sorensen dive deep into the world of Wild Orange Essential Oil, one of doTERRA's most popular products. Joined by Lauren Busch, Director of Product Education, and Ben Platt, Senior Director of Strategic Sourcing, they reveal everything you need to know about this citrus favorite.

    Learn about the unique chemistry and uplifting aroma of Wild Orange Essential Oil. Lauren shares personal tips for using Wild Orange essential oil at home—whether it's blending it with peppermint for an energizing boost or combining it with Serenity for a calming aroma. You'll also hear DIY tips like using Wild Orange and olive oil to polish furniture and adding it to water for a refreshing, healthful drink.

    Ben Platt gives an inside look at the sustainable sourcing of doTERRA's Wild Orange, blending three unique varieties from Brazil and Greece. Discover how this carefully crafted process ensures top quality and a memorable, vibrant aroma that brightens any space. He also shares heartwarming stories from visiting orange groves in Brazil, showing how this oil benefits local families.

    Want to experience the magic of Wild Orange Essential Oil for yourself? Tune in to learn how this essential oil can bring brightness to your day and wellness to your life! Don't forget to like, subscribe, and share your thoughts on Wild Orange Essential Oil in the comments.


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