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    Alternative Health

    Essential Oil Solutions with dōTERRA

    Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We’re always posting something new so subscribe and don’t miss an episode.

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    Copyright: © 2022

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    Latest Episodes:
    On Guard Softgels vs. Chewables: What's the Difference? Sep 11, 2025
    Show notes

    Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete.

    You'll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily consistency, plus why doTERRA pairs them with the Foundational Wellness Protocol for whole-body balance.

    In this episode, you'll learn:

    1. What makes On Guard Softgels unique (including added oils like Melissa, Oregano, and Black Pepper)

    2. Why On Guard Chewables are formulated with Vitamin C, D3, Zinc, and Beta Glucan

    3. How the two products complement each other for short-term and daily use

    4. The sourcing story behind Melissa, Oregano, and other essential oils inside

    5. Practical tips for introducing On Guard products into family and personal routines

    💬 Do you use On Guard Softgels, Chewables, or both? Tell us in the comments!

    🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.


    doTERRA On Guard Essential Oil Blend | How to Use & Why It's Effective Sep 04, 2025
    Show notes

    doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it?

    In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptus, and rosemary to the science and testing that ensure its purity. You'll also discover simple ways to use On Guard daily, whether it's through diffusing, topical use, or DIY projects.

    In this episode, you'll learn:

    1. What makes doTERRA On Guard different from other blends

    2. How the oils in On Guard work together in a purposeful way

    3. How doTERRA sources and tests every batch for CPTG® quality

    4. Easy, everyday uses for On Guard like diffuser blends, surface sprays, and seasonal routines

    💬 How do you use On Guard doTERRA products in your home? Share your favorite tip in the comments!

    🔔 Subscribe for more product education, science insights, and sourcing stories.


    End of Summer Essentials: Your Must-Have Travel & Outdoors Essential Oils Aug 26, 2025
    Show notes

    Whether you're taking one last summer trip, spending weekends outdoors, or just enjoying the season at home, having the right essential oils on hand can make all the difference.

    In this episode, host Jared Auger and Lauren Busch, Director of Product Education, share their top five summer picks: TerraShield, Lavender Touch, Peppermint, PastTense, and Frankincense Touch. Plus quick DIYs, travel hacks, and the sourcing stories behind these products.

    From protecting your skin's comfort to cooling down after a hot day, these tips are simple, practical, and perfect for summer adventures.

    In this episode, you'll learn:

    1. The five oils that belong in every summer bag

    2. Quick DIY recipes for bug spray, cooling mists, and tension relief

    3. How doTERRA's sourcing supports communities worldwide

    4. Real-life travel and outdoor hacks for the whole family

    5. Why CPTG® quality matters for safety and effectiveness

    💬 What's your go-to summer oil? Tell us in the comments!

    🔔 Subscribe for more doTERRA product education, sourcing stories, and seasonal tips.


    Rosemary Essential Oil: How to Use, Science, and Sourcing Aug 25, 2025
    Show notes

    Rosemary essential oil is more than just a kitchen staple. This oil is a versatile tool with a rich history and exciting science behind it. In this episode, Dr. Brannick Riggs explores how rosemary can be used aromatically, topically, and internally, why its chemistry is unique, and how doTERRA's sourcing ensures purity and potency.

    From creating a healthy scalp environment to supporting focus and mental clarity, rosemary fits beautifully into daily wellness routines, especially when paired with key nutrients like those in EO Mega+ and VMG+. You'll also learn simple DIY recipes to start using today, from herbal hairsprays to post-workout bath soaks.

    In this episode, you'll learn:

    1. The key chemical constituents that make rosemary unique

    2. Three main application methods and when to use each

    3. Easy DIYs for hair, bath, and focus

    4. Where doTERRA sources rosemary and how it's tested for quality

    5. How rosemary works alongside foundational supplements for whole-body support

    💬 How do you use rosemary in your daily routine? Share your tips in the comments!

    🔔 Subscribe for more doTERRA product education, sourcing stories, and science insights.


    Why Tea Tree is a Must-Have in Every Home Aug 14, 2025
    Show notes

    Known as the "Forgotten First Responder," Tea Tree essential oil has a long history of use from indigenous Australian traditions to modern households worldwide. In this episode, Dr. Scott Johnson explores the science, sourcing, and everyday applications that make Tea Tree a versatile and foundational essential oil.

    You'll discover how Tea Tree can be used for skin, scalp, and home care, why its chemistry sets it apart, and how doTERRA's CPTG® quality and Co-Impact Sourcing® practices ensure purity, potency, and sustainability. Plus, get simple DIY recipes you can start using today.

    In this episode, you'll learn:

    1. What makes Tea Tree's chemistry unique

    2. How to use Tea Tree for skin, scalp, and home cleaning

    3. Why sourcing and quality matter for essential oils

    4. Easy DIYs like surface sprays, yoga mat cleaners, and aftershave sprays

    5. The story behind doTERRA's Tea Tree partnerships in Australia and Kenya

    💬 How do you use Tea Tree in your home? Share your favorite tips in the comments!

    🔔 Subscribe for more doTERRA product education, science insights, and sourcing stories.


    How to Use Deep Blue Every Day | doTERRA Essential Oils Jul 30, 2025
    Show notes

    Whether you're chasing kids, hitting the gym, or just coming off a long workday, discomfort is something we all deal with. That's where the Deep Blue product line comes in.

    In this conversation, host Jared Auger sits down with Dr. Brannick Riggs to talk through how to use the Deep Blue Essential Oil Blend, Deep Blue Rub, and Deep Blue Stick as part of your daily wellness routine. From layering tips to sharing strategies, you'll hear practical advice backed by science, personal experience, and doTERRA's unique product formulations.

    In this episode, you'll learn:

    1. How Deep Blue products can be used before or after movement

    2. What makes the Deep Blue Stick different from the Rub or Oil

    3. The plant-based ingredients that make this blend so effective

    4. How to integrate Deep Blue into daily routines, travel, and workouts

    5. Simple ways to share Deep Blue with friends, family, or skeptics

    💬 What's your favorite Deep Blue product? Let us know in the comments!

    🔔 Subscribe to the doTERRA YouTube Channel for more education, expert tips, and product deep dives.


    5 Easy Ways to Add On Guard to Your Routine Jul 21, 2025
    Show notes

    Back-to-school? Cold weather on the way? Life feeling a little more hectic than usual?

    This episode breaks down why On Guard is one of doTERRA's most loved and used blends. Join host Jared Auger and Director of Product Education, Lauren Busch as they explore how On Guard is formulated, what makes it unique, and how it fits into real-life routines for immune support, aromatic use, and personal care.

    Whether you're new to On Guard or want to explore more than just the essential oil, this conversation offers simple, actionable insights for year-round wellness.

    In this episode, you'll learn:

    1. What makes On Guard's blend of oils so powerful and purposeful

    2. Why ingredients like cinnamon, wild orange, clove, and rosemary work together

    3. The difference between products like the oil, lozenges, mist, softgels, and chewables

    4. Easy ways to make On Guard part of your routine without overthinking it

    5. Tips on sharing On Guard with others in your life who want clean, functional products

    💬 How do you use On Guard in your home? Share your favorite product in the comments!

    🔔 Subscribe for more doTERRA product education, science insights, and sourcing stories.


    The Inspiring Story Behind Deep Blue's Wintergreen Essential Oil Jul 10, 2025
    Show notes

    Have you ever wondered where the powerful aroma in Deep Blue comes from?

    In this episode, sourcing expert Emilie Bell shares the story of how wintergreen oil from Yunnan, China is harvested, distilled, and brought into one of doTERRA's most iconic blends. From mountaintop micro-distilleries to hand-harvested leaves gathered by local women, you'll gain a new appreciation for every drop of this oil.

    Whether you're a Deep Blue regular or just getting started, this episode will give you a behind-the-scenes look at the people, places, and processes that make this blend so meaningful.

    In this episode, you'll discover:

    1. Where wintergreen is sourced and how it's cultivated

    2. How local women play a key role in the harvest

    3. The difference between Chinese and Nepalese wintergreen

    4. Why wintergreen oil is heavier than water and how that affects distillation

    5. How sourcing with care supports quality and impact

    What's your favorite Deep Blue product? Tell us in the comments!

    Subscribe to this channel for more sourcing stories, product education, and wellness content


    What Makes doTERRA Deep Blue So Effective? Dr. Nicole Stevens Explains Jul 03, 2025
    Show notes

    Ever wondered what makes Deep Blue one of doTERRA's most loved blends? In this episode, Dr. Nicole Stevens breaks down the science behind Deep Blue Essential Oil, the Deep Blue Rub, and the Deep Blue Stick and how each product is designed to offer a targeted and practical aromatic experience.

    From the cooling-to-warming effect you feel on your skin to the research-backed ingredients that power the blend, you'll walk away with a better understanding of what makes Deep Blue so effective and how to use it with confidence.

    In this episode, you'll learn:

    1. What makes Deep Blue's essential oil chemistry unique

    2. Why the sensation shifts from cool to warm when applied topically

    3. The difference between Deep Blue Rub and Deep Blue Stick

    4. How research and testing continue to evolve around this blend

    5. Tips for using Deep Blue in your daily routine at home or on the go

    💬 How do you use Deep Blue? Share your experience in the comments!

    🔔 Subscribe for more product education, behind-the-scenes stories, and natural wellness tips


    6 23 2025 June Bogo EO Final Jun 24, 2025
    Show notes

    Pairing essential oils is one of the easiest ways to get more from your collection. In this episode, we're sharing five powerful combinations you may not have tried yet.

    From calming nighttime blends to travel must-haves and emotional resets, these oil pairings were designed to complement each other in practical, everyday ways. Whether you're brand new to essential oils or looking to freshen up your routine, this video offers simple ideas you can start using right away.

    In this episode, you'll learn:

    1. Creative ways to combine calming oils like Lavender and Copaiba

    2. Uplifting pairings perfect for summer energy and mood

    3. How to apply oils like Frankincense and Helichrysum together for targeted support

    4. Oils that go with you on the road, perfect for parents and travelers

    5. Diffuser blends that shift the energy in your space without saying a word

    💬 What's your favorite way to pair oils? Share it in the comments!

    🔔 Subscribe to the doTERRA YouTube Channel for more education, oil tips, and behind-the-scenes stories.


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