Essential Oil Solutions with doTERRA, the award winning essential oil podcast that teaches you how to use essential oils and embrace them in your everyday life. Join us each week to hear experts share the best insights, advice, and tips on using doTERRA essential oils. You’ll walk away with knowledge of exactly how to use essential oils. Subscribe today to learn how essential oils work and why you can feel confident using them in your home. You can customize your learning experience by downloading the worksheets that accompany these episodes at www.doterra.com/podcast.
Here's the Latest Episode from Essential Oil Solutions with doTERRA:
In this episode, Paige Sorenson talks about aromatic dressing. She'll explain what it is, how you can easily utilize it every day, and how you can benefit from using essential oils while you dress.
In this episode, Angela Villa shares her recommendations for healthy eating, what to eat, what to avoid, and how to stay on track. She'll also let you know how you can use essential oils in cooking and to keep eating habits on track.
In this episode, Nicole Moultrie shares some of her favorite wellness habits for sleep, exercise, and nutrition and how she stays on track. She'll also talk about what wellness habits have impacted her life the most.
In this episode, Dr. JoDee Anderson teaches how you can find the best oils to use in every situation. She'll give her favorite resources for researching and let you know some of her favorite oils to use in some common situations.
In this episode, we sit down with Chris Cook, a member of doTERRA’s product marketing team, and discuss using essential oils to help with energy and sleep. We also take a look at a special new oil and the history behind it.
In this episode, Lauren Busch will talk about her experience using essential oils during pregnancy. She'll let you know what essential oils can be used during pregnancy, which application methods are best, and what questions you should ask your doctor about using essential oils while pregnant.
In this episode, Julie Davey will share her advice for beating your brain fog. She'll focus on what essential oils help with brain fog, what you can do to support your memory and focus naturally, as well as what essential oils are good to use while studying.
In this episode, Eliza Bacot talks about how to overcome head tension. She'll let you know what could be causing your head tension, what essential oils can help, as well as her favorite diffuser blends or roll on blends to use.
In this episode, Dr. Mia Frezzo and Dr. Janis Fisher sit down to discuss their top essential oil picks to help with some of the common challenges your cat or dog might face.
In this episode, Christine Thethi will share her advice for breathing easy at night. She'll cover some possible reasons you might be having trouble breathing at night, how you can use essential oils to help support your breathing, and how you can safely support your children's breathing at night.
In this episode, Megan Newmans will discuss how you can use aromatherapy for relaxation. She'll explain what aromatherapy is, the benefits it has, and which essential oils are good for relaxation.
In this episode, we sit down with Celeste Mergens who founded Days for Girls, a non-profit partnered with the doTERRA Healing Hands Foundation® that strives to increase access to menstrual care and education as well as shatter stigmas and limitations for women and girls around the world.
In this episode, we sit down with Jen Dyer from Operation Underground Railroad an organization who works to rescue children from sex trafficking and has been partnered with the doTERRA Healing Hands Foundation® since 2016.
In this episode, we sit down with Stephanie Freed from Rapha House a doTERRA Healing Hands Foundation® partner that provides aftercare for children who have been rescued from slavery and sexual exploitation.
In this episode, we sit down with Curtis Bennet, President and CEO of Mentors International a non-profit who has partnered with the doTERRA Healing Hands Foundation®. The mission of Mentors International is to empower, train, and mentor the world's impoverished.
In this episode, we sit down with Ashlie Bryant, Co-founder, President, and CEO of 3Strands Global to discuss the organization whose mission is to mobilize communities to combat human trafficking through prevention, education, and reintegration programs.
In this episode, Cardin McKinney will share how she creates a stress-reducing environment in her life. She'll let you know what can make an environment stressful, how you can reduce your stress naturally, and how essential oils can help create a relaxing environment.
In this special bonus episode, Samantha Lewis joins us to talk about how you can use essential oils to help support your body this holiday season. She’ll share her favorite oils to use for the whole family as well as some tips and tricks.
In this episode, Lison Guerrette will discuss how she practices daily stress management. She'll talk about what the common causes of stress might be, what you can do to relieve stress every day, and which essential oils can help to reduce stress.
This is a special bonus episode looking at the Holiday Touch Trio that was recently released. Sharla Butler and Maleah Vaughn joined the podcast to talk about all of the great benefits of these three incredible oils.
In this episode, Dr. Larry McCaskill and Dr. Jeanette Yamamoto sit down to discuss their top essential oil picks to help with the common challenges your cat or dog might face.
In this episode, Marie Berwald shares her tips for cultivating mindfulness. She explains what mindfulness is, how you can start practicing, how you can incorporate mindfulness into your everyday routine, and she'll let you know how you can use essential oils to improve your mindfulness.
In this episode, Jennifer Pansa will share about using essential oils in your meditation routine. She'll share what essential oils she prefers to use for meditation, what meditation can do for your body and mind, and techniques on using essential oils in your mediation routine.
In this episode Joey Wyson will discuss how you can evaluate the toxins in your life. He'll cover how you can spot toxins in your life, how you can calculate your toxic load, and how doTERRA products can help if you have a high toxic load.
In this episode Katie Glasgow covers natural body care products. She'll talk about how you can use doTERRA products to avoid the worrying ingredients in self-care products as well as go over some DIYs that you can do at home.
In this episode Veronique Golloher will talk about how you can use essential oils to soothe your body. She'll talk about your muscles, your emotions, as well as what you can do to stay relaxed throughout the day.
In this episode Lindsey Graham will explain just what toxic load is. She'll talk about what the symptoms of toxic load in your body are, as well as how you can safely reduce the toxins in your body.
In this episode Amy Carver will talk about using natural options to care for your skin. She'll cover what natural skincare actually means, why natural products are better for your skin, and what options doTERRA has for skincare.
In this episode, Amanda Garibay talks about whether kids need vitamins and how they can support their health in ways you might not expect. Also, she'll share which vitamins are best for kids and why.
In this episode Sandra Pascal will talk about her experience with how her toxic load can affect her immune system. She'll share some health challenges that are caused by toxins as well as how you can work to naturally cleanase your immune system.
*Special Episode* In today’s episode we will be wrapping up our Together Convention series. We had such a good time sharing all of this incredible information with you, letting you get in on all of the excitement, and talking to some truly amazing people. In this episode you can hear some of the closing remarks made by Emily Wright as well as hear from convention attendees about their experience this year.
*Special Episode* In this episode, we wanted to give you a behind the scenes look at the doTERRA Social Media Team. We sat down with a few members of the team to ask them about their jobs and find out what it’s like to cover an event like convention on social media. They’ll also share a few tips on how to make sure you’re getting the most out of following doTERRA on all social media platforms.
*Special Episode* In this episode we will bring you highlights of the 15 Day Kindness Challenge and of the keynote speaker from this year’s convention Leon Logothetis. You'll hear some of his inspirational presentation as well as experiences of people who completed the 15 Day Kindness Challenge.
*Special Episode* In this episode we are talking about the new Adaptiv Line that was announced at Convention. You will hear Dr. Hill introduce the new line and learn from his knowledge, we’ll cover when you can start to purchase this line, and how you can integrate it into your daily life.
*Special Episode* In today’s episode we are going to share all of the new products announced at Convention. We’ll talk about what products are coming out, when you can start purchasing them, and all the incredible benefits they provide.
*Special Episode* In this episode we are going to be talking to some of our convention attendees and asking them “Why doTERRA.” We want to know what drew them to doTERRA, why they are still here, and how doTERRA products have impacted their lives.
*Special Convention Episode* In this episode we are going to be bringing all the excitement of convention straight to you with interviews from convention attendants. We’re doing a series of exclusive podcast episodes highlighting everything you want to know about the most. We're sad you can’t be here in person but we’re so glad to have you join us through the podcast and we can’t wait to share all of the exciting parts of convention with you.
This episode Sara Janssen teaches you how you can use essential oils to create your own natural perfume. She will explain the general practices she follows in creating these scents as well as break down a few of her favorite combinations.
This episode, Dr. Heather Pickett, Medical Director for the Prime Meridian Health Clinic, with discuss mental detoxing. She'll cover the benefits of metal detoxing, how you can cleanse negative thoughts and habits from your life, and what essential oils can help you with mental detoxing.
This episode, Dr. Damian Rodriguez, Health and Exercise Scientist for doTERRA, talks about how your toxic load could be affecting your weight. He'll discuss why this could be happening as well as give some tips about how you can use essential oils to combat this.
This episode Dr. Janet Roark, a licensed veterinarian, will discuss using essential oils with the animals in your life. She'll answer questions like: Are essential oils beneficial to animals? What essential oils and applications methods are best for animals? and Are there any oils that I shouldn't use with animals?
This episode Rachel Loth will teach you how you can identify toxins in your diet. Additionally, she'll let you know what foods can help to get rid of toxins in your body, as well as which essential oils you can add to your diet to reduce the toxins in your system.
This episode Ange Peters informs you about how you can avoid toxins in your daily life. She'll describe how you can help detox your body daily, as well as which essential oils can help you remove toxins daily from your body.
This episode Allison Cochran talks about the best natual cleaning solutions. She'll walk you through how you can clean your house without chemicals, what the best natural cleaning solutions are, and how you can use essential oils to keep your home clean.
This episode Brittany McDonald answers one of the big questions: Is interal use of essential oils safe? She'll tell you which essential oils can be taken internally, why you should use essential oils internally, and what methods you can use for internal use.
This episode Dawna Toews describes the benefits of meditation, how you can approach meditaiton as a beginner, as well as how you can incorporate essential oils and aromatherapy into your meditation routine.
This episode Michelle Cannon shares why she loves Yarrow|Pom. She'll explain why Yarrow and Pomegranate have been combined in this powerhouse oil and why it is so great for your skin. She will also let you know how you can easily incorporate Yarrow|Pom into your daily skincare routine.
This episode Lena Schwen shares some of her favorite recipes with essential oils. She'll also let you know how to use essential oils in food, as well as how cooking with essential oils can promote a healthy lifestyle.
This episode Angela Villa talks about the importance of weight management, how emotions play a role in your weight, and how you can use essential oils to address those emotions.
This episode Dr. David Hill, Founding Executive of doTERRA, looks at CBD and Copaiba and will answer questions like: What is CBD oil? and What is the difference between CBD and Copaiba? He'll also explain why you would choose Copaiba over CBD.
This episode Amanda Dumouchel explores what you can do to protect your baby from toxins. She'll discuss what ingredients you should stay away from, what steps you can take in your life to avoid toxins, as well as what natural products she recommends for your baby.
This episode Mandy Sommers takes a deeper dive into how a multivitamin can help your body. She'll look at the doTERRA Lifelong Vitality Pack and breakdown how the three supplments included, Alpha CRS+, Mito2Max and xEO Mega, impact your health and wellness.
This episode Kristen Pardue discusses natural ways that you can improve your gut health. She will help breakdown why gut health is so important, let you know how she's worked to improve her gut health, and teach about what essential oils she uses in her life to help support her gut health.
This episode Meaghan Terzis talks about how you can use doTERRA products to help increase your energy levels. She'll talk about supplements as well as essential oils and discuss how she incorporates them into her daily routine.
This episode Mary Hyatt talks about building a positive body image. She'll give a breakdown of what it means to have a positive body image, let you know three things you can do to improve your body image, and teach you how essential oils can help as you cultivate a positive body image.
This episode Elena Brower talks about how you can incorporate essential oils into your yoga routine. As a yoga instructor for over 20 years she has incredible knowledge about the practice of yoga. She'll let you know what the main purpose of yoga is, what essential oils will help in your yoga practice, as well as how you can start practicing yoga as a beginner.
This episode Kari Coody talks about how you can purify the air in your home naturally. She will give examples of how she uses essential oils to purify the air in her own home, the consequences of poor air quality in your home, as well as some houseplants that you can bring into your home to improve the air quality.
This episode Julie Davey talk about how she cleans her home without using harsh chemicals. She'll address the big questions like: How can I clean my house without chemicals? What is the best natural cleaning solution? As well as: How can I use essential oils to keep my home clean?
This episode Sharla Snow talks about using natural laundry solutions in her home. She'll answer questions like: What's the best natural laundry detergent? How can I make my clothes smell good naturally? Which essential oils are good for laundry? And more!
This episode Liz Freeman talks about how to incorporate essential oils into an athletic lifestyle. She'll talk about how essential oils have changed her athletic career. Like how they help her calm the butterflies in her stomach and how she uses essential oils to help her body recover after a long day.
This episode Betty Torres talks about how to improve your brain function naturally. She’ll share which supplements and oils she uses every day to support her body as well as lifestyle changes that she recommends to make sure you’re giving your brain all the support you can.
This episode Laura Jacobs talks about daily self-care and how to incorporate essential oils into a daily routine. She'll discuss various aspects of your life such as eating right, exercising, reducing your toxic load and more!
This episode Mariza Snyder talks about using essential oils to support your mental health and clarity. She'll talk about which essential oils and supplements are her favorite and how you can use them in your life.
This episode David Stirling, Founding Executive and CEO of doTERRA, will be talking about why 2019 is a good time to try essential oils, what his favorite new essential oil product is, what makes doTERRA different, and more!
This episode is a continuation of the discussion with Dr. Brannick Riggs and Dr. Heather Pickett. They will be talking about emotional health and how you can use essential oils to help yourself and your family support your emotional health. They will share what oils they have seen work in their patients, how to find the right oils for you, as well as lifestyle changes you can make to improve your emotional health.
This episode, Dr. Brannick Riggs and Dr. Heather Pickett will be talking about emotional health and how you can use essential oils to help yourself and your family support your emotional health. They will share what oils they have seen work in their patients, how to find the right oils for you, as well as lifestyle changes you can make to improve your emotional health.
This episode Katie McGiven will be talking about her 5 Must Know Daily Habits with Essential Oils. She'll share the daily routine she uses to make sure she is reaching her potential each day, what oils she uses, and the incredible benefits she's seen in her life and her health.
This episode Kateri Reyes will be talking about essential oils for sleep. She'll share the emotional journey that led her to essential oils, how her sleep has improved, what oils she uses, and some methods to use them with the whole family.
This episode Nicole Moultrie will be talking about essential oils for energy. She'll give examples of the different types of oils that can be used for energy, how to use them, as well as her favorite tips and tricks to bringing energy into her life through essential oils.