Eric Roberts Fitness

Latest Episodes:

ERF 712: Snacking All Day, Deload Weeks, My Video That Got 20 Million Views Jul 05, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I answer a Q&A pulled from my instagram story. I answer What to do to fix snacking all day? What are deload weeks and why are they important? How to get more daily steps for weight loss? As well as I talk about a story from a video that has gotten 20million views across all platforms by now. I hope you enjoy the podcast, and if you do, please share it with a friend! -E

ERF 711: The Story Behind How I Started My Coaching Business Jul 03, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I talk about why I started a fitness coaching business and walk you through every step of the way. I hope this podcast gives you an insight to who I am and who we are as a coaching team! If you're interested in working with us to help you reach your goals, we'd love to do so! Click the links below if you're at all interested! Join The Clubhouse HERE https://bit.ly/erfclubhouse Work With Our Team 1:1 HERE https://bit.ly/ERFcoaching

ERF 710: How To Lose Fat & Get Healthy As Husband & Wife With Young Kids, Clint & Carol’s Story! Jul 01, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I speak with two of our Clubhouse members Clint & Carol! They just so happen to be husband and wife and they talk about their fitness journey together! I think you will gain a ton of value from this episode, and if you do, please feel free to leave a 5 star rating and review! -E

ERF 709: Listen If You Need Motivation To Stay Consistent Jun 28, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 IN this episode of the Eric Roberts Fitness Podcast I give you some motivation you need to hear. I talk about having the COURAGE to keep pushing forward in your journey. You are going to suck at first, face hard times, and be mentally challenged... But all of that is a GOOD thing, not a bad thing, and I explain how you can use it to your advantage. If you enjoyed the episode, please feel free to leave a 5 star rating and review! -E

ERF 708: Real Vs Fake Instagram Coaches, Biggest Training Mistakes, Gaining Diet Discipline, Cody McBroom Jun 26, 2024

Show notes

In this episode a fellow strength & nutrition coach Cody McBroom comes on the show! I have been following Cody for years and he has helped me a ton in my own personal coaching journey, so it was cool to have him come full circle on the podcast today! We talk about How he got started coaching How to distinguish between "real" vs "fake" instagram coaches Biggest Training Mistakes most people make How to gain "Diet Discipline" & handle emotional eating & more! You can find Cody at @codymcbroom across all social media channels. He also has his podcast, The Tailored Life Podcast! https://podcasts.apple.com/us/podcast/tailored-life-podcast/id1167859928 Hope you guys enjoy the show! Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7

ERF 707: Does A Calorie Deficit Slow Down Your Metabolism? Jun 24, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I talk about "metabolic adaptation" and does a calorie deficit slow down your metabolism? There is a LOT of "hear say" on the internet talking about this, but I wanted to clear the air and educate you on this as best I can. I hope this helped, and if it did, please feel free to leave a 5 star rating and review! -E

ERF 706: How To Stop Self Sabotage And Gain Self Confidence, Krystina’s Story Jun 21, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast myself and Coach Linda speak with our Clubhouse member Krystina. Krystina talks about how much she has transformed her physical AND mental health through her fitness journey. She had an incredible story and one I know for a fact you will relate to. I hope she serves as someone who is able to inspire you, as she does for us! If you enjoy the episode please feel free to leave a 5 star rating and review! -E

ERF 705: When To Stop Counting Calories, Regaining Motivation, What Car I Drive Jun 19, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my instagram story (@ericrobertsfitness), some of the questions are Do you need to count your calories forever? How to stop a calorie deficit without gaining the weight back? Regaining Motivation What car I drive & more! I hope you enjoy and if you do, please feel free to leave a 5 star rating and review! -E

ERF 704: The Best Tips For Consistency From Clubhouse Members Jun 17, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode I speak with Jessica and Kristin, two long time Clubhouse members. They talk about their best tips on how they have been able to be so consistent with their fitness for multiple years in a row now. I think you can really gain value from this podcast! If you do, please feel free to leave a 5 star rating and review! -E

ERF 703: Losing Your Spouse But Not Quitting On Your Fitness, Rae’s Story Jun 14, 2024

Show notes

Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 In this episode of the Eric Roberts Podcast, myself & Coach Mary speak with our Clubhouse teammate of the month Rae. Rae has an incredible, inspiring story that she shares with us through how she has taken control of her health despite losing her husband. Rae shows incredible strength and I know you will get inspiration from this. If you would like to join us inside The Clubhouse, we'd absolutely love to have you inside. If you enjoy the episode, please feel free to leave a 5 star rating and review. -E

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected