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    Business

    EQ Gangster

    EQ Gangster is specifically for leaders, business owners, entrepreneurs & other influencers who are honest enough to admit that they just might be the ones holding themselves back & who are brave enough to change that. Research is showing that your Emotional Quotient (also known as Emotional Intelligence) is a bigger indicator of success than your IQ, your education & your experience.

    In each episode, Noble offers practical, candid, and often humorous clarity for the modern leader who is brave enough to do the most uncomfortable work they’ll ever do: change THEMSELF! Interviews with other leaders help you see how EQ can transform the way you lead, do business and live your life.

    Noble Gibbens, West Point grad and Army veteran, has been coaching people for over 20 years. After an uncharacteristic fight with his wife a few years ago, he started learning about & growing his own Emotional Intelligence (EQ). What he learned transformed him from the inside out – in every area. He’s sharing the breakthroughs here on the EQ Gangster podcast, in his membership, EQ Mafia, and with his corporate clients.

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    EP 318: Turn Your Frown Upside Down, Personal BJJ Open Mat Feb 09, 2023
    Show notes

    To get more information on homeschooling, visit our sponsor's page at www.ClassicalConversations.com/gibbens


    #317: What Is The Relationship Between Feeling In Control & Your Stress Levels? A BJJ Story Feb 06, 2023
    Show notes

    What is the connection between how in control you feel and how much stress & anxiety you experience?

    My hypothesis is that the less control we feel we're in, our stress & anxiety can tend to increase.

    One of my Brazilian Jiu Jitsu training partners, Vince, challenged me to try different moves because I might be too much in a comfort zone based on the few moves I do.

    I felt the control slipping from my grasp, as I knew he was right.

    What areas of your life do you try to control more than others? Why those particular areas?

    How much do you need to feel in control?

    How do you respond when you feel yourself starting to lose control?

    To get more information on homeschooling, visit our sponsor's page at www.ClassicalConversations.com/gibbens

    Check out our Trigger Challenge Workshop at https://www.eqgangster.com/triggers


    #316: The Emotional Journey of This Marine In The Loss of His Soldiers & Children, Speaker Dimyas Perdue Feb 02, 2023
    Show notes

    Dimyas' bio: Lead of TalentSmartEQ's military vertical, 22 years of training and leadership experience. Retired United States Marine. Served as the Senior Enlisted Advisor for the Lejeune Leadership Institute through Marine Corps University. Dimyas has expertise in communication, recruiting, ethical decision-making, and resilience. BJJ Brown Belt.

    Dimyas shares a very personal & transparent journey of how he became the tremendous leader he is today.

    Website

    talentsmarteq.com

    IG

    https://www.instagram.com/mrxnte/

    Fb

    https://www.facebook.com/DP1775

    LI

    https://www.linkedin.com/in/dimyasperdue/

    If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.


    #315: Consequences of Unaddressed Emotional Injuries From a BJJ Tng Partner Jan 30, 2023
    Show notes

    Convicting story from a BJJ friend of mine who was literally run over by a semi truck & the corresponding physical, mental & emotional consequences of that traumatic experience.

    It really demonstrates the importance of us to go back through each phase of our life & conduct an "emotional injuries audit" to make sure that we work through conscious & even subconscious emotional injuries that may still be negatively affecting us

    If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.


    #314: What's the Impact of Empathetic Leadership, Author Sophie Wade Jan 26, 2023
    Show notes

    Sophie is a work futurist, keynote speaker, and Workforce Innovation Specialist at Flexcel Network. Sophie's advisory services and workshops help leaders adapt to attract, engage, and retain a multigenerational distributed workforce. Sophie's new book is Empathy Works: The Key to Competitive Advantage in the New Era of Work. Sophie hosts the popular podcast "Transforming Work with Sophie Wade". Over 500,000 people have taken her LinkedIn courses. She got her BA at Oxford and MBA at INSEAD.

    Twitter @ASophieWade and

    LinkedIn: https://www.linkedin.com/in/sophie-wade-380b8/

    Podcast: Transforming Work

    Book: Empathy Works

    If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.


    #313: A Boundaries Audit. The Rewarding Experience of Helping a Client Develop Boundaries Jan 23, 2023
    Show notes

    When is the last time you felt the emotion of "rewarding"?

    What was it that made you feel the emotion of "rewarding"?

    Helping one of my clients develop boundaries was extremely rewarding for me.

    I helped her create, communicate & enforce her boundaries & it was such a powerful experience for me…as much as it was for her.

    How are your boundaries?

    When is the last time you've done a "boundaries audit"?

    What % of your boundaries come from an emotionally healthy place?

    Do you have any boundaries that aren't serving you well?

    List both your personal & professional boundaries.

    Amy Fiedler's Course on Boundaries:

    https://amy-fiedler.teachable.com/p/trauma-survivors-setting-boundaries

    If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.


    #312: The EQ Journey of Author & Entrepreneur of Dude Derm, Drew Plotkin (EXPLICIT) Jan 19, 2023
    Show notes

    Drew is the author of Under My Skin book.

    DREW PLOTKIN is an Emmy nominated producer and founder of the Launch DRTV agency.

    Created and directed award-winning TV broadcast commercials for major celebrities including Jennifer Lopez, Serena Williams, Cindy Crawford, Ellen Pompeo, Dwayne Wade, Kristin Davis, Jane Seymour, Paris Hilton, Drew Brees and more.

    Founder and CDO (Chief Dude Officer) of the skincare line Derm Dude which produces products specifically for men's beards, balls, and tattoos.

    Primary 2022 sponsor for NASCAR driver Spencer Boyd. Drew has also co-founded Global Mobility USA, a non-profit that delivers wheelchairs to people in need.

    Drew has an engaged audience of more than 56.9K TikTok followers, 20.2K followers on Instagram, and just over 5K loyal email subscribers. He lives in Southern California with his four magical kids and his dog, Rufus.

    It's so much fun interviewing successful entrepreneurs and hearing their emotional growth journey along their success "rollercoaster".

    Website: https://dermdude.com/

    Social media links:

    https://www.facebook.com/DermDude/

    https://www.instagram.com/chiefdudeofficer/

    https://www.tiktok.com/@dermdudeofficial?lang=en


    #309: Last Year's Failures Jan 16, 2023
    Show notes

    Lima Charlie Network

    https://www.limacharlienetwork.com/

    To get more information on homeschooling, visit our sponsor's page at www.ClassicalConversations.com/gibbens


    #311: Stress Exercise, Self-Awareness, Energy Management & Taking Care of Yourself From a Conversation With a Medical Professional Jan 16, 2023
    Show notes

    I walked a medical professional through the "Stress Plate" exercise.

    Here are some good questions to ask yourself as well:

    How self-aware are you?

    How aware are you of your energy levels at any given time of the day or night?

    How intentional are you at taking care of yourself?

    How effective are you based on your energy levels?

    How do you recharge?

    If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.


    #310: 4 Steps to Dealing With People-Pleasing From Life Coach, Nick Pollard (EXPLICIT) Jan 12, 2023
    Show notes

    Nick shares his super unique story of how he started in the People-Pleasing space.

    He also shared very openly about a number of the challenges he's overcome & how he worked through them. 3 bouts of alcoholism. 3 divorces. 1 trip to rehab.

    He explained how alcohol impacts / affects how we behave & how view the world around us.

    He provided 4 practical exercises / steps to work through & overcome one's people-pleasing behaviors.

    How to connect with & follow Nick:

    https://stan.store/nickpollardexperience


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