Enneagram & Coffee

Latest Episodes:

Monthly Recap - February was a happy one. Mar 07, 2022

Show notes

Today I am sharing a monthly recap episode with you - a behind the scenes look at what’s happened this month - how we’re feeling and what I’m hoping things will look like moving forward!

LMNT is so sure you will love their product and come back for more they are offering you a free LMNT Sample Pack. That’s 8 single serving packets FREE - Just cover the cost of shipping ($5 for US customers).

Get yours at DrinkLMNT.com/EGRAM. This deal is not available on their regular website.

LMNT offers a no questions asked refunds

Try it totally risk-free. If you don’t like it, share it with a salty friend and we’ll give your money back, no questions asked. You have nothing to lose.

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Human Design with Aycee Brown Mar 04, 2022

Show notes

Aycee is a psychic channel, voice of truth and spiritual guide to creatives, public figures, entrepreneurs. Her work is dedicated to illuminating the psychic, intuitive, and divine talents within you, while inspiring you to consciously claim them and reroute your life in a way that feels lighter and more empowered at once.

Subscribe at www.smartassandsass.com

Use code EGRAM for 10% off first time subscription & shop orders (Cannot be combined with any other offer. One time use only.)

Follow Smartass & Sass on social media for your daily dose of attitude.

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unsolicited Advice for the Pragmatists | Enneagram types 3, 6 and 9 Mar 03, 2022

Show notes

Today I am sharing unsolicited advice for the pragmatists types on the enneagram - types 3, 6 and 9 or anyone of looking for where you fit into the world.

---

Go to Goodchop.com/egram100 and use code egram100 to get $100 off your first 3 boxes.

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Q&A - The Inner Voice of Our Enneagram Type Mar 02, 2022

Show notes

Today I am answering your questions texted into the podcast phone line like how to tell if I am a type five or a type four, do all types have an inner critic and more.

Start a new healthy habit today.

Visit seed.com/egram and use code [EGRAM] to redeem 20% off your first month of Seed’s Daily Synbiotic.

That’s seed.com/EGRAM and use code [EGRAM].

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The enneagram in love and family. Mar 01, 2022

Show notes

Let’s talk family of origin. This is tough stuff folks. There’s a lot of pain here and it’s not always as 1:1 as we may think. I went back and forth on how to approach this episode and here’s what I’ve decided. I want to share with you the common childhood wounds, how that may impact your relationship to your family of origin and then a tip for reparenting yourself!

---

Find Lumineux on Amazon.com and get seven dollars off today! That’s L-U-M-I-N-E-U-X.

Remember! It’s spelled with an “X” so you can “X” out the harm!

Lumineux. Dedicated to illuminating better ideas in oral care.

https://amzn.to/35fg0K4

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking back my happiness | Monday Coffee Chats Feb 28, 2022

Show notes

Every Monday I sit down for a friendly coffee chat with you to share what's going on behind the scenes. What I'm loving, learning and doing! Today I share a bit about how I've started to reclaim my joy and how it's actually working!

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Attachment Styles with Tracy Crossley Feb 25, 2022

Show notes

Tracy Crossley is a Behavioral Relationship Expert, Author and Podcast Host, who specializes in treating individuals with unhealthy LIFE and relationship patterns. She's the author of Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships. You can purchase your copy here. Connect with Tracy below:

www.tracycrossley.com

https://www.instagram.com/tracylcrossley/?hl=en

https://www.facebook.com/TransformativeCoach/

https://twitter.com/TracyCrossley?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://podcasts.apple.com/podcast/learnoutloud/id1075949898

https://www.tiktok.com/@tracylcrossley?lang=en

---

Today's episode is brought to you by LMNT!

Get yours at DrinkLMNT.com/EGRAM. This deal is not available on their regular website.

LMNT offers a no questions asked refunds

Try it totally risk-free. If you don’t like it, share it with a salty friend and we’ll give your money back, no questions asked. You have nothing to lose.

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unsolicited Advice for the Relationist Types | Harmony Groups of the Enneagram Feb 24, 2022

Show notes

Today I am sharing unsolicited advice for the relationist types - types 2, 5 and 8 or anyone of us who seeks to prevent rejection.

---

Right now, when you go to thepill.com/egram.

The Pill Club is offering a $10 donation to Bedsider.org for every Enneagram and Coffee listener who becomes a patient. Your donation will help low- income individuals get access to birth control through Bedsider.org.

That’s thepillclub.com/egram , to get your first birth control care package and donate to help more women in need of affordable birth control!

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Q&A - Answering - "Can you be a seven if you're not flighty ?" and more! Feb 23, 2022

Show notes

Today I am answering your questions texted into the podcast phone number on things like - how to tell if we’re growing, can a 7 and a 2 make it in relationship and is my dad really a type 7?

---

We’ve worked out an awesome deal. Receive $15 (15 DOLLARS) off your first Public Goods order with NO MINIMUM purchase.

That’s right - they are so confident that you will absolutely LOVE their products and come back again and again that they are giving you $15 to spend on your first purchase.

You have nothing to lose. Just go to publicgoods.com/EGRAM or use code EGRAM at checkout.

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Enneagram in love and friendship. Feb 22, 2022

Show notes

One of the things that has been most fascinating to me when it comes to really getting to know people of different enneagram types has been the way they relate to friendship. Yes, there’s a lot here for us when it comes to our families of origin of course. And also romantic love. I get asked more about romantic love than probably anything. BUT, friendships offer so much insight into how we move through the world. What we expect of ourselves and of others and how we may be missing one another. Today we're discussing what each enneagram type may struggle with when it comes to friendships as well as what they tend to crave from their friendships!

BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.

It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.

Give it a try and see why over 2 million people have used BetterHelp online therapy.

This podcast is sponsored by BetterHelp and ENNEAGRAM & COFFEE listeners get 10% off their first month at BetterHelp.com/EGRAM.

---

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices