Enneagram & Coffee

Latest Episodes:

Feeling like there is never enough time & Other things going on behind the scenes. Feb 21, 2022

Show notes

Every Monday we have an honest chat about what's going on behind-the-scenes both professionally and personally. This week I'm trying to make more time and wondering if 2020 broke the type 7 in me.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

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The Enneagram for Black Liberation with Chichi Agorom Feb 18, 2022

Show notes

Sarajane and Chichi discuss how Enneagram growth looks different for different communities.

Chichi Agorom is a lifelong student of what it means to be fully human. She is a Certified Enneagram Teacher & Practitioner in the Narrative Tradition and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Therapy. She is the author of the upcoming book, The Enneagram for Black Liberation, available for preorder now!

Grab your copy of The Enneagram for Black Liberation here!

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unsolicited Advice for the Idealistic Types | Enneagram Harmony Groups Feb 17, 2022

Show notes

Today I am sharing some unsolicited advice for the idealist types - enneagram types 1, 4 and 7 - or anyone of us who sometimes struggles to let life be flawed.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Q&A - Answering your questions about Enneagram subtypes, growth setbacks and stress and rest lines. Feb 16, 2022

Show notes

Sarajane answers your questions texted into the podcast phone line like: "can you explain the lines in the enneagram?", "What are the differences between SP type 3 and SP type 4?" and "What do I do if I keep merging as a 9?"

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

On Self-Love | My self-care habits! Feb 15, 2022

Show notes

So, this month we are doing a series on looove. Last week we discussed romantic love and this week we are talking self-love. In the past I’ve done episodes speaking to why self-love is important as well as self-love languages. So I don’ want to repeat those episodes - I encourage you to go give em a listen if they interest you. Today as an attempt to create something new and hopefully encouragement and ideas for ways to show love to yourself I am going to share the top 10 ways that I love myself on a regular basis.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Weekly Catch-Up | Lessons on rest and what's coming up this week! Feb 14, 2022

Show notes

Today we are starting a new thing where at the beginning of each week we catch up. It’s based on the authors corner check-in I did while writing my book - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s catch up!

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Health at every size with Jennifer Wagner Feb 11, 2022

Show notes

Sarajane & Jennifer discuss their journey to loving their body and learning to embrace health at every size!

Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in churches, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids. Visit her online at jennifertaylorwagner.com.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Introduction to the Harmony Groups of the Enneagram Feb 10, 2022

Show notes

But today we are discussing the Harmony groups. These are the three ways that people in the enneagram system interact with the world.

There are the idealists, the pragmatists and the relationists.

Types 1, 4 and 7 are the idealist types

Types 3, 6 and 9 are the pragmatists

Types 2,5, and 8 are the religionists.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Q&A - Why does it feel so bad to set boundaries? Feb 09, 2022

Show notes

In today's episode Sarajane answers a question called in by an enneagram type two about the struggles with setting boundaries. She discusses why sometimes growth doesn't feel good and how to move through the discomfort.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Romantic Love & The Enneagram Feb 08, 2022

Show notes

Let’s talk about LOOOOVE. I wanted to do a series on love this month as we are in the month of love. We’re going to do an episode every Tuesday this week we’re focusing on romantic love, next week on self-love, the week after that on friendly love and then the love of family. We’re going to discuss it in general and then how each enneagram type may experience it and things you may want to know!

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Learn more about your ad choices. Visit megaphone.fm/adchoices